James Frew
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jimjamfroo.bsky.social
James Frew
@jimjamfroo.bsky.social
Buying Guide Editor @tomsguide.com | #ChronicIllness #PoTS #Meditation |

https://www.jamesfrew.me/
Pinned
Reviving a project I started many years ago — PoTS Jots.

When I first got #PoTS I was afraid to talk about my #ChronicIllness openly with my name attached. I started an anonymous Squarespace blog and kept details vague.

But everything is different now, and so am I. So I'm talking about it again.
Back to the beginning
To where it all started, before we arrived here
www.potsjots.com
Going to be keeping a close eye on this. Qwant & Ecosia jointly creating a European search index to reduce reliance on US data.

My criticism of Ecosia was that it used Bing & Google results, so while I believe in their mission, it wasn't a good alt. But maybe soon?

www.jamesfrew.me/i-switched-g...
Qwant and Ecosia debut Staan, a European search index that aims to take on Big Tech | TechCrunch
European search engines Qwant and Ecosia said on Wednesday that they have both started serving search queries through an index they developed together, Staan, that aims to be a cheaper, more privacy-f...
techcrunch.com
January 30, 2026 at 2:32 PM
Reposted by James Frew
recorded a Windows 95 full disk defrag to soothe your timeline.
January 29, 2026 at 9:48 AM
Reposted by James Frew
So if I feel real good tonight, I'm gonna put it high on the loudspeaker
I know a place
<p>In 2013, I made a post on Facebook that I instantly regretted. I was walking to work, feeling a bit lonely, and had been listening to Flo Rida's dance-pop track <em>Wild Ones</em>. </p><p>I didn't like the track for the lyrics, but there's something upbeat, positive and affirming about the music. It made me feel good when I was feeling bad. Facebook was still a thing people used, so I posted that the song made me happy. </p><p>Someone I knew from school (a friend of a friend that I'd never really gotten along with) commented along the lines of "that's pathetic." I immediately deleted the post and almost felt a tear well up. </p><p>I wanted to share something that, no matter how he felt about it, had resonated with me. It brightened my mood that morning when everything else felt miserable. But 13 years on, I still remember how ashamed he made me feel. </p> <iframe width="100%" height="150" src="https://odesli.co/embed/?url=https%3A%2F%2Fsong.link%2Fi%2F531484530&amp;theme=dark" frameborder="0" allowfullscreen></iframe> <hr /><p>Times have changed, and I don't really play that track anymore. But when I do hear it now, the panic and shame from that day come back up. It's why sometimes I'm scared to actually talk openly to people about the things I like. </p><p>I don't expect everyone to enjoy what I do — in fact, I go into most conversations imagining that they won't. But it seems so unreal that something as universal and powerful as music can ever be used as a tool against you. </p><p>About a year after that Facebook post, I went to see <em>Black Roses: The Killing of Sophie Lancaster</em> at the Southbank Centre in London. It was a play about the real life murder of Sophie, who had been attacked in 2007 for dressing differently. </p><p>The internet has permanently meshed sub-cultures now, but in the mid-2000's, there was still a Mods &amp; Rockers attitude in the country. The way you chose to dress visibly aligned you with a particular culture, genre, or movement. </p><p>Sophie's mum, Sylvia, set up the <a href="https://www.sophielancasterfoundation.com">Sophie Lancaster Foundation</a>, which in the years since has promoted tolerance and difference, and the <em>Black Roses</em> play was part of those efforts, and incredibly moving account of what happened. </p><p>It's been almost two decades since Sophie's death, and while there's less of a hard barrier now between sub-cultures, music, which can be such a <a href="https://www.jamesfrew.me/when-did-we-stop-having-fun/" rel="noreferrer">tremendous tool to create inclusive, joyful experiences</a>, is often still turned into something to divide us. </p><hr /><p>The Oasis reunion isn't really my thing. I enjoy a bit of their catalogue, but not enough to justify going to see them. And the culture around the band at their peak, especially the ladishness of the 90's Britpop scene, feels better left in the past. </p><p>Having been burnt when discussing my thoughts on popular music before, I stayed quiet. After all, why should how I feel about the band colour someone else's experience? There was more than enough media coverage on both sides ('They're the best band ever!'; 'Oasis should get in the bin') in any case. </p><p>The band's music means so much to a lot of people, and so I'm really glad that they got to see those songs performed again, surrounded by thousands of other fans singing back every word. I know that's how I felt when we went to Taylor Swift's Eras tour in the summer of 2024. </p><p>Just like with the problematic nostalgia that surrounds Oasis, being a Swift fan isn't without its difficulties. The tickets were absurdly priced (an individual artist probably shouldn't become a billionaire off the back of a single tour), and as a guy in his 30s, it's tough to talk openly about her music without feeling judged. </p><p>And yet, I try. I cautiously dip my toes into sharing my excitement, but only after I've decided it feels safe to do it. That even if they don't agree, the people I'm talking to won't go out of their way to make me feel bad for the things that bring me joy. </p><hr /><p>On a recent episode of the Drowned in Sound podcast, Sean Adams spoke to Jack, the founder of <a href="https://www.ticketsforgood.com/uk/the-ticket-bank">The Ticket Bank</a> (which is an incredible organisation making gig tickets accessible to everyone). </p><figure class="kg-card kg-embed-card"><iframe frameborder="0" height="175" style="width:100%;max-width:660px;overflow:hidden;border-radius:10px" src="https://embed.podcasts.apple.com/us/podcast/drowned-in-sound/id1037405920?i=1000746886285"></iframe></figure><p>Jack dropped into the conversation that his first gig was to see S Club 7 as a younger teenager. Even though everyone of a certain age can recite all of the lyrics to the group's gleeful hit <em>Reach</em>, you'd be hard pressed to find someone "serious" about music admit to liking that group. </p><p>Sean later admitted that his first gig was a similar pop group, and the not the indie band he usually tells people. It struck a chord (ahem) with me. My first gig was not Alkaline Trio, as I often say. I went to see the Spice Girls several times with my family, and those shows are a big part of the reason I <a href="https://www.jamesfrew.me/out-with-the-old-in-with-the-new/" rel="noreferrer">began to love live music</a>.</p><hr /><p>I've been gradually making a playlist of songs that I miss, to sit <a href="https://www.jamesfrew.me/out-with-the-old-in-with-the-new/" rel="noreferrer">alongside my new finds</a>. Some are recent, but get buried in the endless sea of new tracks I check out, others are songs I used to love and haven't heard for a while. </p><p>This morning, as I walked home, the Spice Girls' disco-flecked <em>Who Do You Think You Are</em> came up. I crossed the river, holding my head high, knowing that I don't need to worry about what everyone else thinks; I know who I am, and what I like. </p><p>As the coda brought the song to a climatic end, Rob Zombie's industrial dance floor filler, <em>Dragula</em>, crashed into earshot, just as the train doors slid shut. </p> <iframe width="100%" height="150" src="https://odesli.co/embed/?url=https%3A%2F%2Fsong.link%2Fi%2F723398368&amp;theme=dark" frameborder="0" allowfullscreen></iframe> <hr /><h2 id="just-press-play">Just Press Play</h2><p>We all know that mesmerising riff from the Eurythmics' <em>Sweet Dreams (Are Made Of These)</em>, and I'd dabbled in some of the duo's mid-80's synthpop, but this week I actually sat down to listen to the group's 2005 remasters, and I've really fallen for some of their more offbeat tracks, like the hypnotic <em>Paint A Rumour</em>. </p> <iframe width="100%" height="150" src="https://odesli.co/embed/?url=https%3A%2F%2Fsong.link%2Fi%2F206872458&amp;theme=dark" frameborder="0" allowfullscreen></iframe> <p>I also stuck Baby Queen's 2023 track <em>23</em> on repeat more times than I can count. According to Apple Music, I've played it 57 times now just on this computer, and it drags me deep into the story of Arabella Latham's night out every time. </p> <iframe width="100%" height="150" src="https://odesli.co/embed/?url=https%3A%2F%2Fsong.link%2Fi%2F1701097699&amp;theme=dark" frameborder="0" allowfullscreen></iframe> <p>And after managing to successfully battle through the (online) crowds to get tickets to her album launch and main tour, I've been enraptured with Holly Humberstone's new single <em>To Love Somebody</em>. </p><p>She posted more about the visual aesthetic for this album on <a href="https://www.instagram.com/hollyhumberstone/p/DT76y3gCIUO/" rel="noreferrer">Instagram</a>, and I'm particularly fascinated by the Kate-Bush-mixed-with-The-Cure-by-way-of-Labyrinth vibe to the whole thing. </p> <iframe width="100%" height="150" src="https://odesli.co/embed/?url=https%3A%2F%2Fsong.link%2Fi%2F1859630040&amp;theme=dark" frameborder="0" allowfullscreen></iframe> <hr /><div class="kg-card kg-callout-card kg-callout-card-blue"><div class="kg-callout-emoji">🎵</div><div class="kg-callout-text">I wanted to title this post with a song or lyric that felt connected to inclusion and celebrating diversity, and knew straight away that Muna's <a href="https://song.link/i/1171832688" rel="noreferrer">I Know A Place</a> would have to be it. The song is a celebration of the queer community, and seeing them perform it live a few years ago while supporting boygenius is one of my all-time favourite moments. </div></div> <iframe width="100%" height="150" src="https://odesli.co/embed/?url=https%3A%2F%2Fsong.link%2Fi%2F1171832688&amp;theme=dark" frameborder="0" allowfullscreen></iframe>
www.jamesfrew.me
January 28, 2026 at 3:17 PM
Reposted by James Frew
Nice work if you can get it.

PwC are paid £4.1m by the UK Government for a set of bookmarks you could vibe code in a few hours.

Public procurement is a racket.

mahadk.com/posts/ai-ski...
The UK paid £4.1 million for a bookmarks site
Or, as they like to call it, the 'AI Skills Hub'. Which was built by PwC because of course it was
mahadk.com
January 28, 2026 at 11:57 PM
Reposted by James Frew
Is ChatGPT Health the new WebMD?
Is ChatGPT Health the new WebMD? - Betteridge’s Law
No.
betteridgeslaw.com
January 29, 2026 at 10:15 AM
Nice to see @lifewire.com have removed the bird site from their footer and replaced it with Bluesky.
January 29, 2026 at 9:32 AM
Reposted by James Frew
got a shoutout on a techcrunch piece about europeans getting off US tech 🫡

article: techcrunch.com/2026/01/27/a...

my guide: disconnect.blog/getting-off-...
January 28, 2026 at 8:10 PM
I've been thinking a lot about how people's reactions to the music we love effects how safe we feel talking about it. Decided to write down those thoughts.
So if I feel real good tonight, I'm gonna put it high on the loudspeaker
I know a place
<p>In 2013, I made a post on Facebook that I instantly regretted. I was walking to work, feeling a bit lonely, and had been listening to Flo Rida's dance-pop track <em>Wild Ones</em>. </p><p>I didn't like the track for the lyrics, but there's something upbeat, positive and affirming about the music. It made me feel good when I was feeling bad. Facebook was still a thing people used, so I posted that the song made me happy. </p><p>Someone I knew from school (a friend of a friend that I'd never really gotten along with) commented along the lines of "that's pathetic." I immediately deleted the post and almost felt a tear well up. </p><p>I wanted to share something that, no matter how he felt about it, had resonated with me. It brightened my mood that morning when everything else felt miserable. But 13 years on, I still remember how ashamed he made me feel. </p> <iframe width="100%" height="150" src="https://odesli.co/embed/?url=https%3A%2F%2Fsong.link%2Fi%2F531484530&amp;theme=dark" frameborder="0" allowfullscreen></iframe> <hr /><p>Times have changed, and I don't really play that track anymore. But when I do hear it now, the panic and shame from that day come back up. It's why sometimes I'm scared to actually talk openly to people about the things I like. </p><p>I don't expect everyone to enjoy what I do — in fact, I go into most conversations imagining that they won't. But it seems so unreal that something as universal and powerful as music can ever be used as a tool against you. </p><p>About a year after that Facebook post, I went to see <em>Black Roses: The Killing of Sophie Lancaster</em> at the Southbank Centre in London. It was a play about the real life murder of Sophie, who had been attacked in 2007 for dressing differently. </p><p>The internet has permanently meshed sub-cultures now, but in the mid-2000's, there was still a Mods &amp; Rockers attitude in the country. The way you chose to dress visibly aligned you with a particular culture, genre, or movement. </p><p>Sophie's mum, Sylvia, set up the <a href="https://www.sophielancasterfoundation.com">Sophie Lancaster Foundation</a>, which in the years since has promoted tolerance and difference, and the <em>Black Roses</em> play was part of those efforts, and incredibly moving account of what happened. </p><p>It's been almost two decades since Sophie's death, and while there's less of a hard barrier now between sub-cultures, music, which can be such a <a href="https://www.jamesfrew.me/when-did-we-stop-having-fun/" rel="noreferrer">tremendous tool to create inclusive, joyful experiences</a>, is often still turned into something to divide us. </p><hr /><p>The Oasis reunion isn't really my thing. I enjoy a bit of their catalogue, but not enough to justify going to see them. And the culture around the band at their peak, especially the ladishness of the 90's Britpop scene, feels better left in the past. </p><p>Having been burnt when discussing my thoughts on popular music before, I stayed quiet. After all, why should how I feel about the band colour someone else's experience? There was more than enough media coverage on both sides ('They're the best band ever!'; 'Oasis should get in the bin') in any case. </p><p>The band's music means so much to a lot of people, and so I'm really glad that they got to see those songs performed again, surrounded by thousands of other fans singing back every word. I know that's how I felt when we went to Taylor Swift's Eras tour in the summer of 2024. </p><p>Just like with the problematic nostalgia that surrounds Oasis, being a Swift fan isn't without its difficulties. The tickets were absurdly priced (an individual artist probably shouldn't become a billionaire off the back of a single tour), and as a guy in his 30s, it's tough to talk openly about her music without feeling judged. </p><p>And yet, I try. I cautiously dip my toes into sharing my excitement, but only after I've decided it feels safe to do it. That even if they don't agree, the people I'm talking to won't go out of their way to make me feel bad for the things that bring me joy. </p><hr /><p>On a recent episode of the Drowned in Sound podcast, Sean Adams spoke to Jack, the founder of <a href="https://www.ticketsforgood.com/uk/the-ticket-bank">The Ticket Bank</a> (which is an incredible organisation making gig tickets accessible to everyone). </p><figure class="kg-card kg-embed-card"><iframe frameborder="0" height="175" style="width:100%;max-width:660px;overflow:hidden;border-radius:10px" src="https://embed.podcasts.apple.com/us/podcast/drowned-in-sound/id1037405920?i=1000746886285"></iframe></figure><p>Jack dropped into the conversation that his first gig was to see S Club 7 as a younger teenager. Even though everyone of a certain age can recite all of the lyrics to the group's gleeful hit <em>Reach</em>, you'd be hard pressed to find someone "serious" about music admit to liking that group. </p><p>Sean later admitted that his first gig was a similar pop group, and the not the indie band he usually tells people. It struck a chord (ahem) with me. My first gig was not Alkaline Trio, as I often say. I went to see the Spice Girls several times with my family, and those shows are a big part of the reason I <a href="https://www.jamesfrew.me/out-with-the-old-in-with-the-new/" rel="noreferrer">began to love live music</a>.</p><hr /><p>I've been gradually making a playlist of songs that I miss, to sit <a href="https://www.jamesfrew.me/out-with-the-old-in-with-the-new/" rel="noreferrer">alongside my new finds</a>. Some are recent, but get buried in the endless sea of new tracks I check out, others are songs I used to love and haven't heard for a while. </p><p>This morning, as I walked home, the Spice Girls' disco-flecked <em>Who Do You Think You Are</em> came up. I crossed the river, holding my head high, knowing that I don't need to worry about what everyone else thinks; I know who I am, and what I like. </p><p>As the coda brought the song to a climatic end, Rob Zombie's industrial dance floor filler, <em>Dragula</em>, crashed into earshot, just as the train doors slid shut. </p> <iframe width="100%" height="150" src="https://odesli.co/embed/?url=https%3A%2F%2Fsong.link%2Fi%2F723398368&amp;theme=dark" frameborder="0" allowfullscreen></iframe> <hr /><h2 id="just-press-play">Just Press Play</h2><p>We all know that mesmerising riff from the Eurythmics' <em>Sweet Dreams (Are Made Of These)</em>, and I'd dabbled in some of the duo's mid-80's synthpop, but this week I actually sat down to listen to the group's 2005 remasters, and I've really fallen for some of their more offbeat tracks, like the hypnotic <em>Paint A Rumour</em>. </p> <iframe width="100%" height="150" src="https://odesli.co/embed/?url=https%3A%2F%2Fsong.link%2Fi%2F206872458&amp;theme=dark" frameborder="0" allowfullscreen></iframe> <p>I also stuck Baby Queen's 2023 track <em>23</em> on repeat more times than I can count. According to Apple Music, I've played it 57 times now just on this computer, and it drags me deep into the story of Arabella Latham's night out every time. </p> <iframe width="100%" height="150" src="https://odesli.co/embed/?url=https%3A%2F%2Fsong.link%2Fi%2F1701097699&amp;theme=dark" frameborder="0" allowfullscreen></iframe> <p>And after managing to successfully battle through the (online) crowds to get tickets to her album launch and main tour, I've been enraptured with Holly Humberstone's new single <em>To Love Somebody</em>. </p><p>She posted more about the visual aesthetic for this album on <a href="https://www.instagram.com/hollyhumberstone/p/DT76y3gCIUO/" rel="noreferrer">Instagram</a>, and I'm particularly fascinated by the Kate-Bush-mixed-with-The-Cure-by-way-of-Labyrinth vibe to the whole thing. </p> <iframe width="100%" height="150" src="https://odesli.co/embed/?url=https%3A%2F%2Fsong.link%2Fi%2F1859630040&amp;theme=dark" frameborder="0" allowfullscreen></iframe> <hr /><div class="kg-card kg-callout-card kg-callout-card-blue"><div class="kg-callout-emoji">🎵</div><div class="kg-callout-text">I wanted to title this post with a song or lyric that felt connected to inclusion and celebrating diversity, and knew straight away that Muna's <a href="https://song.link/i/1171832688" rel="noreferrer">I Know A Place</a> would have to be it. The song is a celebration of the queer community, and seeing them perform it live a few years ago while supporting boygenius is one of my all-time favourite moments. </div></div> <iframe width="100%" height="150" src="https://odesli.co/embed/?url=https%3A%2F%2Fsong.link%2Fi%2F1171832688&amp;theme=dark" frameborder="0" allowfullscreen></iframe>
www.jamesfrew.me
January 28, 2026 at 3:19 PM
Fantastic, shameful, insightful, and positive story in Glamour UK from last summer about misogyny and sexism in the music industry by Eliza Hatch.
‘I don’t know a single woman who hasn’t been harassed’: Inside the music industry’s reckoning with misogyny
A year ago, over 50% of women in the music industry reported experiencing discrimination. Glamour UK and Cheer Up Luv have teamed up to explore whether anything has actually changed.
www.glamourmagazine.co.uk
January 28, 2026 at 10:12 AM
Reposted by James Frew
While independent bookstores are giving out free whistles, hosting protest sign making events, and donating proceeds to mutual aid, Amazon is *checks notes* providing technology that assists ICE in their terrorizing of communities.

Independent bookstores deserve your support. Amazon does not.
January 27, 2026 at 5:07 PM
This is fantastic.
France announced today it’s phasing out Teams, Zoom, etc. to be replaced with a French/European solution called Visio. The data is hosted on Outscale. Transcripts and subtitles are also handled by French providers. The target is set on 2027 for government agencies.
January 26, 2026 at 4:04 PM
Reposted by James Frew
Córy Doctorow with another verbal bullseye: pluralistic.net/2026/01/13/n...
January 18, 2026 at 5:29 PM
Reposted by James Frew
Sarah's bedroom in the movie Labyrinth is one of the best examples of set design as environmental storytelling and foreshadowing/backstory in the history of cinema. Everyone knows it is filled with things that you see later in the film, but there's even more that you don't notice at a glance.
January 15, 2026 at 10:39 AM
Reposted by James Frew
Resistance to tyranny may begin with something seemingly small

Like three mindful breaths, right now

And the refusal to cover up our feelings of pain with yet more consumption, distraction and impotent scrolling

Daring to feel what we’re feeling is resistance

and the beginning of resilience
January 12, 2026 at 1:36 PM
Reposted by James Frew
Google is forcing more generative AI on Gmail users. I couldn’t think of a better moment to finally drop Gmail (and other Google services)!

I have a guide to do just that here: disconnect.blog/getting-off-...
January 8, 2026 at 1:16 PM
Some thoughts on how time passes, and you lose the spark for the thing you love. Or do you?
Out with the old, in with the new
Rediscovering the thrill of the unfamiliar
www.jamesfrew.me
January 7, 2026 at 8:28 PM
It's a disgusting, immoral practice and the fact that we're even still talking about 'when' it'll be banned is a disgrace.
Today is the International Day to End Conversion Therapy #IDECT

Seven years and five prime ministers after Theresa May’s first promise in 2018, conversion practices are still legal in the UK 🧵
January 7, 2026 at 3:53 PM
Reposted by James Frew
LLMs are not sentient, are not human. Grok cannot “apologize” or explain how or why any of this is happening. But of course major outlets such as Bari Weiss’s CBS News wrote that Grok “acknowledged ‘lapses in safeguards'." @jasonkoebler.bsky.social with more:

Listen: www.youtube.com/watch?v=zT9l...
January 7, 2026 at 3:33 PM
Totally agree with @emmabwilkes.bsky.social in today's @drownedinsound.org newsletter. Imperfection makes human music that drives connection.

I always think about AC/DC's Whole Lotta Rosie, which is _slightly_ out of tune, and all the more thrilling for it.

www.drownedinsound.org/drowned-in-s...
January 7, 2026 at 9:16 AM
I really hope this becomes a reality. It would be incredible to see lynx back in Scotland.
We are inviting communities across the Highlands and Moray to take part in discussions about the possible return of #lynx to northern #Scotland 🐆 This month, the Lynx to Scotland partnership is launching a wide-ranging #community and stakeholder discussion, with events planned across the region.
Lynx: communities in Highland and Moray invited to discuss reintroduction - Trees for Life
treesforlife.org.uk
January 6, 2026 at 10:10 AM
Feeder’s Just a Day is the perfect music video to me. It’s not the band performing or a story, just a bunch of fans‘ home videos having fun dancing and singing along to the song. I love that its so simple but so strongly shows what music means to people.
December 31, 2025 at 7:39 PM
Reposted by James Frew
Not sure about the "architects of AI" being the TIME person of the year, but Indie booksellers, librarians, & library workers are def our winners.

They continue to fight book bans and support their communities by creating safe spaces, mutual aid drives, and opportunities for curiosity and escape 🩵
December 11, 2025 at 5:12 PM
Jon Ronson wrote about this desire some people have online to pull apart random people's lives for the most minor (and, importantly, mostly personal) things a decade (!) ago in So You've Been Publicly Shamed, and it's wild we're still doing the same thing 10 years later.
"she doesn't deserve the hate directed at her" is where you should have stopped! No one, including her, is saying she exercised good judgment. The question is whether her entire life needed to fall apart for going to first base with her boss a single time.
December 19, 2025 at 7:31 PM
Oh no Anthropic is full of AI Guys as well. Eugh.
a wild story that encapsulates how tech executives view AI. Anthropic's Deputy CISO made his Discord server a ghost town by forcing an AI chatbot onto it despite community protests
Anthropic Exec Forces AI Chatbot on Gay Discord Community, Members Flee
“We’re bringing a new kind of sentience into existence,” Anthropic's Jason Clinton said after launching the bot.
www.404media.co
December 16, 2025 at 4:22 PM