Blue Sky Learning
@blueskylearning.bsky.social
#ADHD #ASD #AuDHD Coaching 🌈
#Neurodivergent Counselling ♾️
Virtual International Services 🌎
www.blueskylearning.ca
#Neurodivergent Counselling ♾️
Virtual International Services 🌎
www.blueskylearning.ca
ADHD brains work differently.
Without understanding and support, even everyday tasks can feel overwhelming.
At Blue Sky Learning, our neurodiversity-affirming coaches can help.
Email hello@blueskylearning.ca or visit www.blueskylearning.ca to book your free 20-minute consultation.
Without understanding and support, even everyday tasks can feel overwhelming.
At Blue Sky Learning, our neurodiversity-affirming coaches can help.
Email hello@blueskylearning.ca or visit www.blueskylearning.ca to book your free 20-minute consultation.
September 27, 2025 at 4:52 PM
ADHD brains work differently.
Without understanding and support, even everyday tasks can feel overwhelming.
At Blue Sky Learning, our neurodiversity-affirming coaches can help.
Email hello@blueskylearning.ca or visit www.blueskylearning.ca to book your free 20-minute consultation.
Without understanding and support, even everyday tasks can feel overwhelming.
At Blue Sky Learning, our neurodiversity-affirming coaches can help.
Email hello@blueskylearning.ca or visit www.blueskylearning.ca to book your free 20-minute consultation.
Being forced to navigate these barriers can increase stress, burnout, and anxiety.
At Blue Sky Learning, together, we can shift from “I have to fit in to survive” to “I can work in a way that honours my strengths and needs.”
Learn more or book a consultation at www.blueskylearning.ca/consultants
At Blue Sky Learning, together, we can shift from “I have to fit in to survive” to “I can work in a way that honours my strengths and needs.”
Learn more or book a consultation at www.blueskylearning.ca/consultants
September 27, 2025 at 4:49 PM
Being forced to navigate these barriers can increase stress, burnout, and anxiety.
At Blue Sky Learning, together, we can shift from “I have to fit in to survive” to “I can work in a way that honours my strengths and needs.”
Learn more or book a consultation at www.blueskylearning.ca/consultants
At Blue Sky Learning, together, we can shift from “I have to fit in to survive” to “I can work in a way that honours my strengths and needs.”
Learn more or book a consultation at www.blueskylearning.ca/consultants
Autistic and ADHD traits often overlap. When someone is both autistic and has ADHD (aka AuDHD), the challenges can be even more difficult to cope with.
Book a free 20-minute consult at www.blueskylearning.ca or email hello@blueskylearning.ca
#audhd
Book a free 20-minute consult at www.blueskylearning.ca or email hello@blueskylearning.ca
#audhd
August 26, 2025 at 12:33 AM
Autistic and ADHD traits often overlap. When someone is both autistic and has ADHD (aka AuDHD), the challenges can be even more difficult to cope with.
Book a free 20-minute consult at www.blueskylearning.ca or email hello@blueskylearning.ca
#audhd
Book a free 20-minute consult at www.blueskylearning.ca or email hello@blueskylearning.ca
#audhd
For many neurodivergent individuals, sleep doesn’t come easy. There are often multiple, overlapping reasons behind sleep struggles that go far beyond “bad habits.”
Book your free 20-min consultation at www.blueskylearning.ca or email hello@blueskylearning.ca
#neurodivergentsleep
Book your free 20-min consultation at www.blueskylearning.ca or email hello@blueskylearning.ca
#neurodivergentsleep
August 26, 2025 at 12:30 AM
For many neurodivergent individuals, sleep doesn’t come easy. There are often multiple, overlapping reasons behind sleep struggles that go far beyond “bad habits.”
Book your free 20-min consultation at www.blueskylearning.ca or email hello@blueskylearning.ca
#neurodivergentsleep
Book your free 20-min consultation at www.blueskylearning.ca or email hello@blueskylearning.ca
#neurodivergentsleep
Are you a neurodivergent individual who has trouble with finding meals?
Meet this Neurodivergent Lunch Ideas 101 Guide.
Meet this Neurodivergent Lunch Ideas 101 Guide.
April 11, 2025 at 1:16 AM
Are you a neurodivergent individual who has trouble with finding meals?
Meet this Neurodivergent Lunch Ideas 101 Guide.
Meet this Neurodivergent Lunch Ideas 101 Guide.
Reposted by Blue Sky Learning
I don’t know who else needs to hear this right now, but you don’t have to “earn” rest in order to deserve it.
January 29, 2025 at 3:09 PM
I don’t know who else needs to hear this right now, but you don’t have to “earn” rest in order to deserve it.
Reposted by Blue Sky Learning
reminder to self: rest IS productive
January 11, 2025 at 9:23 PM
reminder to self: rest IS productive
Reposted by Blue Sky Learning
"The goal is to expand disability representation to the point where the presence of disabled actors and crew is normalized on sets. It shouldn’t be just one individual who represents the disability community, because disability is not a monolith."
Accessibility Is Worth Investing In: Why Hollywood Must Prioritize Disability Inclusion
Actors, writers and directors participated in a conversation presented by Easterseals Southern California, a nonprofit supporting people with disabilities
buff.ly
January 11, 2025 at 11:00 PM
"The goal is to expand disability representation to the point where the presence of disabled actors and crew is normalized on sets. It shouldn’t be just one individual who represents the disability community, because disability is not a monolith."
We believe that “in a world that often profits from your self-doubt, embracing your unique neurodivergent identity is not just an act of self-love. It's an act of rebellion."
Start your journey to acceptance: www.blueskylearning.ca
Start your journey to acceptance: www.blueskylearning.ca
January 11, 2025 at 11:10 PM
We believe that “in a world that often profits from your self-doubt, embracing your unique neurodivergent identity is not just an act of self-love. It's an act of rebellion."
Start your journey to acceptance: www.blueskylearning.ca
Start your journey to acceptance: www.blueskylearning.ca
New blog just dropped about ADHD relationships.
Join us as we delve into what ADHD is, how it affects relationships, and how partners can support each other effectively:
www.blueskylearning.ca/post/adhd-re...
Join us as we delve into what ADHD is, how it affects relationships, and how partners can support each other effectively:
www.blueskylearning.ca/post/adhd-re...
ADHD Relationships: Navigating Love as a Neurodivergent Couple
Perhaps you are an ADHDer yourself who is struggling to hold your relationship together. Or maybe you are the partner of someone with ADHD and often wonder how to navigate your ADHD relationship bette...
www.blueskylearning.ca
January 11, 2025 at 11:05 PM
New blog just dropped about ADHD relationships.
Join us as we delve into what ADHD is, how it affects relationships, and how partners can support each other effectively:
www.blueskylearning.ca/post/adhd-re...
Join us as we delve into what ADHD is, how it affects relationships, and how partners can support each other effectively:
www.blueskylearning.ca/post/adhd-re...
Reposted by Blue Sky Learning
For Autistics with bipolar episodes, this guide helps us reflect on whether we are enjoying the benefit of a great relationship with flow state,
Or at risk of being on the affective mood elevator up into hypomania.
Written by the excellent Katy MacRae, an Autistic therapist and coach 🫶🏻
Or at risk of being on the affective mood elevator up into hypomania.
Written by the excellent Katy MacRae, an Autistic therapist and coach 🫶🏻
Katy MacRae
Being able to identify the difference between flow versus hypomania is a useful tool for clinicians and patients alike.
www.katymacrae.com
December 15, 2024 at 9:33 PM
For Autistics with bipolar episodes, this guide helps us reflect on whether we are enjoying the benefit of a great relationship with flow state,
Or at risk of being on the affective mood elevator up into hypomania.
Written by the excellent Katy MacRae, an Autistic therapist and coach 🫶🏻
Or at risk of being on the affective mood elevator up into hypomania.
Written by the excellent Katy MacRae, an Autistic therapist and coach 🫶🏻
Reposted by Blue Sky Learning
Unmasking isn’t about never masking again - it’s not about performing autism - it’s about finding ways to live more authentically.
Masking is a survival tool, not a failure.
Unmasking means creating moments where your outward self aligns with your inner truth, even in small ways.
Masking is a survival tool, not a failure.
Unmasking means creating moments where your outward self aligns with your inner truth, even in small ways.
December 12, 2024 at 10:18 AM
Unmasking isn’t about never masking again - it’s not about performing autism - it’s about finding ways to live more authentically.
Masking is a survival tool, not a failure.
Unmasking means creating moments where your outward self aligns with your inner truth, even in small ways.
Masking is a survival tool, not a failure.
Unmasking means creating moments where your outward self aligns with your inner truth, even in small ways.
Reposted by Blue Sky Learning
Trans and nonbinary people deserve access to gender affirming health care. Barriers like cost, restrictive rules, and new state laws can get in the way. Learn more with our new resources, available in Easy Read and plain language.
Proud and Supported Series - Autistic Self Advocacy Network
Definitions and Beyond There are many ways to identify. Everyone is different and that's good! This guide, “Definitions and Beyond,” will explain some of the ways people identify. Maybe you are…
buff.ly
December 12, 2024 at 11:00 PM
Trans and nonbinary people deserve access to gender affirming health care. Barriers like cost, restrictive rules, and new state laws can get in the way. Learn more with our new resources, available in Easy Read and plain language.
Reposted by Blue Sky Learning
You cannot hustle & grind your way out of autistic burnout
December 10, 2024 at 10:14 AM
You cannot hustle & grind your way out of autistic burnout
Reposted by Blue Sky Learning
For those of you spending months & years trying to decide if you are Autistic … we want to be clear to you that ruminating inconclusively on such an idea for so long is indicative of Autism.
a man wearing glasses is standing with his arms crossed .
Alt: Chidi can’t pick a hat.
media.tenor.com
December 10, 2024 at 11:15 AM
For those of you spending months & years trying to decide if you are Autistic … we want to be clear to you that ruminating inconclusively on such an idea for so long is indicative of Autism.
Reposted by Blue Sky Learning
Disabled people are also a part of “the public.”
Read that again.
Read that again.
December 7, 2024 at 2:20 PM
Disabled people are also a part of “the public.”
Read that again.
Read that again.
Reposted by Blue Sky Learning
I can hardly believe it... Extra Focus has hit 20,000 copies sold! 🎉
As a first-time, self-published author, I never imagined this would happen. But more incredible than the number? The stories of how this book is changing lives.
To celebrate, I'm doing something special...
As a first-time, self-published author, I never imagined this would happen. But more incredible than the number? The stories of how this book is changing lives.
To celebrate, I'm doing something special...
November 26, 2024 at 5:14 PM
I can hardly believe it... Extra Focus has hit 20,000 copies sold! 🎉
As a first-time, self-published author, I never imagined this would happen. But more incredible than the number? The stories of how this book is changing lives.
To celebrate, I'm doing something special...
As a first-time, self-published author, I never imagined this would happen. But more incredible than the number? The stories of how this book is changing lives.
To celebrate, I'm doing something special...
Reposted by Blue Sky Learning
This is a super fabulous Autism starter pack. I have some great new people and organisations to follow too!
Thank you @itsemilykaty.bsky.social
Thank you @itsemilykaty.bsky.social
I made an autism starter pack. 🦋☁️
go.bsky.app/UysYHi6
go.bsky.app/UysYHi6
December 7, 2024 at 12:55 PM
This is a super fabulous Autism starter pack. I have some great new people and organisations to follow too!
Thank you @itsemilykaty.bsky.social
Thank you @itsemilykaty.bsky.social
Our team is expanding! Emily is accepting clients with sliding scale slots available. She has extensive experience working with individuals with neurodivergent and mental health challenges. Book a free 20-minute therapy consultation with Emily:
blueskylearning.janeapp.com#/staff_membe...
blueskylearning.janeapp.com#/staff_membe...
December 7, 2024 at 9:28 PM
Our team is expanding! Emily is accepting clients with sliding scale slots available. She has extensive experience working with individuals with neurodivergent and mental health challenges. Book a free 20-minute therapy consultation with Emily:
blueskylearning.janeapp.com#/staff_membe...
blueskylearning.janeapp.com#/staff_membe...
Reposted by Blue Sky Learning
It’s amusing when you’re the one in your community who sends a whole bunch of people to their doctors by talking about your stuff. Changed up a treatment and within an hour of getting home from the appointment two folks are strongly considering talking to their doctors. 🤣
December 2, 2024 at 11:35 PM
It’s amusing when you’re the one in your community who sends a whole bunch of people to their doctors by talking about your stuff. Changed up a treatment and within an hour of getting home from the appointment two folks are strongly considering talking to their doctors. 🤣
Reposted by Blue Sky Learning
"Autistic people are more likely to experience abuse within a relationship than non-autistic people.
The guide, written by a team including academics and autistic advocates, is designed to help autistic people recognize the signs of abusive or unhealthy relationships."
The guide, written by a team including academics and autistic advocates, is designed to help autistic people recognize the signs of abusive or unhealthy relationships."
Autistic Guide to Healthy Relationships - Durham University
www.durham.ac.uk
November 26, 2024 at 12:58 AM
"Autistic people are more likely to experience abuse within a relationship than non-autistic people.
The guide, written by a team including academics and autistic advocates, is designed to help autistic people recognize the signs of abusive or unhealthy relationships."
The guide, written by a team including academics and autistic advocates, is designed to help autistic people recognize the signs of abusive or unhealthy relationships."
Reposted by Blue Sky Learning
Some gentle reminders if you or your child are struggling today.
November 19, 2024 at 1:00 AM
Some gentle reminders if you or your child are struggling today.
Did you know that the dollar store has a number of fidget toys and gadgets to suit the neurodivergent brain? These are some of the things from the last trip.
Share below if you have any of these. Which fidget toys do you have that we should add to our list?
P.s the fidget rings were sold out.
Share below if you have any of these. Which fidget toys do you have that we should add to our list?
P.s the fidget rings were sold out.
November 26, 2024 at 2:54 AM
Did you know that the dollar store has a number of fidget toys and gadgets to suit the neurodivergent brain? These are some of the things from the last trip.
Share below if you have any of these. Which fidget toys do you have that we should add to our list?
P.s the fidget rings were sold out.
Share below if you have any of these. Which fidget toys do you have that we should add to our list?
P.s the fidget rings were sold out.