John E
@aspiringgymbear.bsky.social
Back & Biceps
- Single Arm Row ☑️
- Cable Lat Pulldown with Narrow Grip ☑️
- Seated Cable Row with Wide Grip ☑️
- Pullover with Barbell Wide Grip ☑️
- Dumbbell Plate Curl ☑️
- Biceps Curl Seated ☑️
- Prone Incline Spider Curl with Barbell ☑️
- Preacher Curl Machine ☑️
#workingonwoof #workinprogress
- Single Arm Row ☑️
- Cable Lat Pulldown with Narrow Grip ☑️
- Seated Cable Row with Wide Grip ☑️
- Pullover with Barbell Wide Grip ☑️
- Dumbbell Plate Curl ☑️
- Biceps Curl Seated ☑️
- Prone Incline Spider Curl with Barbell ☑️
- Preacher Curl Machine ☑️
#workingonwoof #workinprogress
May 20, 2025 at 2:31 PM
Back & Biceps
- Single Arm Row ☑️
- Cable Lat Pulldown with Narrow Grip ☑️
- Seated Cable Row with Wide Grip ☑️
- Pullover with Barbell Wide Grip ☑️
- Dumbbell Plate Curl ☑️
- Biceps Curl Seated ☑️
- Prone Incline Spider Curl with Barbell ☑️
- Preacher Curl Machine ☑️
#workingonwoof #workinprogress
- Single Arm Row ☑️
- Cable Lat Pulldown with Narrow Grip ☑️
- Seated Cable Row with Wide Grip ☑️
- Pullover with Barbell Wide Grip ☑️
- Dumbbell Plate Curl ☑️
- Biceps Curl Seated ☑️
- Prone Incline Spider Curl with Barbell ☑️
- Preacher Curl Machine ☑️
#workingonwoof #workinprogress
Friday leg day
#workingonwoof #fit #fitfam #gayfit #fitoverfifty #fitover50 #muscle #musclebear #workinprogress #flex #fitness #instafitness #swol #trainhard #sweat #malefitness #gaycardio #gaymuscle #eatclean #gayhunk
#workingonwoof #fit #fitfam #gayfit #fitoverfifty #fitover50 #muscle #musclebear #workinprogress #flex #fitness #instafitness #swol #trainhard #sweat #malefitness #gaycardio #gaymuscle #eatclean #gayhunk
April 5, 2025 at 1:09 PM
I hope everyone is getting their gym routines complete. Summer is just around the corner!
April 2, 2025 at 5:35 PM
I hope everyone is getting their gym routines complete. Summer is just around the corner!
Another workout, another selfie.
March 10, 2025 at 8:24 PM
Another workout, another selfie.
This weekend’s leg workout was killer! (And I loved it!!)
#workingonwoof #fit #fitfam #gayfit #fitoverfifty #fitover50 #muscle #musclebear #workinprogress #flex #fitness #instafitness #swol #trainhard #sweat #malefitness #gaycardio #gaymuscle #eatclean #gayhunk
#workingonwoof #fit #fitfam #gayfit #fitoverfifty #fitover50 #muscle #musclebear #workinprogress #flex #fitness #instafitness #swol #trainhard #sweat #malefitness #gaycardio #gaymuscle #eatclean #gayhunk
February 17, 2025 at 4:25 PM
This weekend’s leg workout was killer! (And I loved it!!)
#workingonwoof #fit #fitfam #gayfit #fitoverfifty #fitover50 #muscle #musclebear #workinprogress #flex #fitness #instafitness #swol #trainhard #sweat #malefitness #gaycardio #gaymuscle #eatclean #gayhunk
#workingonwoof #fit #fitfam #gayfit #fitoverfifty #fitover50 #muscle #musclebear #workinprogress #flex #fitness #instafitness #swol #trainhard #sweat #malefitness #gaycardio #gaymuscle #eatclean #gayhunk
Is this feeling of being friends with people, and them not wanting to be my friend back real, or am I just being a sensitive little bitch?
January 15, 2025 at 2:50 PM
Is this feeling of being friends with people, and them not wanting to be my friend back real, or am I just being a sensitive little bitch?
Reindeer dancers for the upcoming @hmckc.bsky.social concert! If you are in the Kansas City area, get your tickets for 12/6 - 12/8/2024 at hmckc.org
December 2, 2024 at 3:50 AM
Reindeer dancers for the upcoming @hmckc.bsky.social concert! If you are in the Kansas City area, get your tickets for 12/6 - 12/8/2024 at hmckc.org
Reposted by John E
Furiday. Hope you all have a lovely weekend.
November 15, 2024 at 2:18 PM
Furiday. Hope you all have a lovely weekend.
Reposted by John E
This may be helpful for you new followers. You can block every single person on these lists. Just click on the subscribe button and it will give you the option to block every one on it. Here’s the first: bsky.app/profile/did:...
November 6, 2024 at 9:49 PM
This may be helpful for you new followers. You can block every single person on these lists. Just click on the subscribe button and it will give you the option to block every one on it. Here’s the first: bsky.app/profile/did:...
Surprise! Another sweaty gym selfie!
February 27, 2024 at 4:08 AM
Surprise! Another sweaty gym selfie!
Someone please teach me how to flex for the camera.
February 25, 2024 at 11:11 AM
Someone please teach me how to flex for the camera.
Sunday funday at the gym.
January 22, 2024 at 12:22 AM
Sunday funday at the gym.
Had a killer leg workout today. #sweatysunday #workingonwoof
October 29, 2023 at 8:53 PM
Had a killer leg workout today. #sweatysunday #workingonwoof
Is “Throw back Thursday” a thing over here?
October 19, 2023 at 11:41 AM
Is “Throw back Thursday” a thing over here?
My first post… I’m not sure I can go through with posting thirsty pics like everyone else…
🙈👉👈
🙈👉👈
October 15, 2023 at 4:24 PM
My first post… I’m not sure I can go through with posting thirsty pics like everyone else…
🙈👉👈
🙈👉👈