John E
@aspiringgymbear.bsky.social
Back & Biceps
- Single Arm Row ☑️
- Cable Lat Pulldown with Narrow Grip ☑️
- Seated Cable Row with Wide Grip ☑️
- Pullover with Barbell Wide Grip ☑️
- Dumbbell Plate Curl ☑️
- Biceps Curl Seated ☑️
- Prone Incline Spider Curl with Barbell ☑️
- Preacher Curl Machine ☑️
#workingonwoof #workinprogress
- Single Arm Row ☑️
- Cable Lat Pulldown with Narrow Grip ☑️
- Seated Cable Row with Wide Grip ☑️
- Pullover with Barbell Wide Grip ☑️
- Dumbbell Plate Curl ☑️
- Biceps Curl Seated ☑️
- Prone Incline Spider Curl with Barbell ☑️
- Preacher Curl Machine ☑️
#workingonwoof #workinprogress
May 20, 2025 at 2:31 PM
Back & Biceps
- Single Arm Row ☑️
- Cable Lat Pulldown with Narrow Grip ☑️
- Seated Cable Row with Wide Grip ☑️
- Pullover with Barbell Wide Grip ☑️
- Dumbbell Plate Curl ☑️
- Biceps Curl Seated ☑️
- Prone Incline Spider Curl with Barbell ☑️
- Preacher Curl Machine ☑️
#workingonwoof #workinprogress
- Single Arm Row ☑️
- Cable Lat Pulldown with Narrow Grip ☑️
- Seated Cable Row with Wide Grip ☑️
- Pullover with Barbell Wide Grip ☑️
- Dumbbell Plate Curl ☑️
- Biceps Curl Seated ☑️
- Prone Incline Spider Curl with Barbell ☑️
- Preacher Curl Machine ☑️
#workingonwoof #workinprogress
Friday leg day
#workingonwoof #fit #fitfam #gayfit #fitoverfifty #fitover50 #muscle #musclebear #workinprogress #flex #fitness #instafitness #swol #trainhard #sweat #malefitness #gaycardio #gaymuscle #eatclean #gayhunk
#workingonwoof #fit #fitfam #gayfit #fitoverfifty #fitover50 #muscle #musclebear #workinprogress #flex #fitness #instafitness #swol #trainhard #sweat #malefitness #gaycardio #gaymuscle #eatclean #gayhunk
April 5, 2025 at 1:09 PM
I hope everyone is getting their gym routines complete. Summer is just around the corner!
April 2, 2025 at 5:35 PM
I hope everyone is getting their gym routines complete. Summer is just around the corner!
Another workout, another selfie.
March 10, 2025 at 8:24 PM
Another workout, another selfie.
This weekend’s leg workout was killer! (And I loved it!!)
#workingonwoof #fit #fitfam #gayfit #fitoverfifty #fitover50 #muscle #musclebear #workinprogress #flex #fitness #instafitness #swol #trainhard #sweat #malefitness #gaycardio #gaymuscle #eatclean #gayhunk
#workingonwoof #fit #fitfam #gayfit #fitoverfifty #fitover50 #muscle #musclebear #workinprogress #flex #fitness #instafitness #swol #trainhard #sweat #malefitness #gaycardio #gaymuscle #eatclean #gayhunk
February 17, 2025 at 4:25 PM
This weekend’s leg workout was killer! (And I loved it!!)
#workingonwoof #fit #fitfam #gayfit #fitoverfifty #fitover50 #muscle #musclebear #workinprogress #flex #fitness #instafitness #swol #trainhard #sweat #malefitness #gaycardio #gaymuscle #eatclean #gayhunk
#workingonwoof #fit #fitfam #gayfit #fitoverfifty #fitover50 #muscle #musclebear #workinprogress #flex #fitness #instafitness #swol #trainhard #sweat #malefitness #gaycardio #gaymuscle #eatclean #gayhunk
Reindeer dancers for the upcoming @hmckc.bsky.social concert! If you are in the Kansas City area, get your tickets for 12/6 - 12/8/2024 at hmckc.org
December 2, 2024 at 3:50 AM
Reindeer dancers for the upcoming @hmckc.bsky.social concert! If you are in the Kansas City area, get your tickets for 12/6 - 12/8/2024 at hmckc.org
Surprise! Another sweaty gym selfie!
February 27, 2024 at 4:08 AM
Surprise! Another sweaty gym selfie!
Someone please teach me how to flex for the camera.
February 25, 2024 at 11:11 AM
Someone please teach me how to flex for the camera.
Sunday funday at the gym.
January 22, 2024 at 12:22 AM
Sunday funday at the gym.
Had a killer leg workout today. #sweatysunday #workingonwoof
October 29, 2023 at 8:53 PM
Had a killer leg workout today. #sweatysunday #workingonwoof
Is “Throw back Thursday” a thing over here?
October 19, 2023 at 11:41 AM
Is “Throw back Thursday” a thing over here?
My first post… I’m not sure I can go through with posting thirsty pics like everyone else…
🙈👉👈
🙈👉👈
October 15, 2023 at 4:24 PM
My first post… I’m not sure I can go through with posting thirsty pics like everyone else…
🙈👉👈
🙈👉👈