#healingafterabuse
Seeing everyone reminisce about 2016 made me reflect on my own year, a time of survival, protecting myself, and holding things together for my child. Healing doesn’t erase the past, but it changes how you carry it forward.
#mentalhealthrecovery #healingafterabuse
January 16, 2026 at 1:02 AM
Building safe visibility as a trauma survivor 🌿 #narcissisticabuse #healingafterabuse #selfprotection
October 25, 2025 at 7:40 PM
Why survivors fear being seen and how to reclaim your safety 🌱 #traumarecovery #narcissisticabuse #healingafterabuse
October 25, 2025 at 6:37 PM
Abusive relationships often strip away more than safety—they steal joy. Hobbies, passions, and personal interests can become targets of control, criticism, and sabotage.

#HealingAfterAbuse

shadowsofcontrol.substack.c...
Stolen Joy: How Abusers Obstruct Hobbies and Talents
In abusive relationships, control often extends beyond the everyday—it infiltrates the personal joys and hobbies of the victim.
shadowsofcontrol.substack.com
September 6, 2025 at 2:10 AM
Unhelpful comments after leaving an abusive relationship can deepen wounds and invalidate the courage it takes to leave. Share yours—let's bring awareness to what survivors truly need. #HealingAfterAbuse #SurvivorStories
July 19, 2025 at 4:03 PM
Healing after an abusive relationship is a deeply personal journey, often shaped by self-discovery and resilience. Share what’s been most meaningful for you.

#HealingAfterAbuse #SurvivorStories
July 3, 2025 at 4:03 PM
𝗜𝗻𝘁𝗲𝗿𝗴𝗲𝗻𝗲𝗿𝗮𝘁𝗶𝗼𝗻𝗮𝗹 𝗧𝗿𝗮𝘂𝗺𝗮 𝗔𝘀𝗽𝗲𝗰𝘁𝘀 𝗼𝗳 𝗡𝗮𝗿𝗰𝗶𝘀𝘀𝗶𝘀𝗺, often carried through specific dysfunctional behaviors modeled and repeated over time look like this...

#NarcissisticDivorce #HealingAfterAbuse #EmpathMom #PostDivorceHealing #CycleBreaker #YouDeservePeace
May 29, 2025 at 8:45 PM
✨**You win when you stop playing. You heal when you stop chasing. And you rise when you finally say: I’m done.**✨ #TraumaBondBroken #CovertNarcissist #NoContactNoChaos #HealingAfterAbuse #TruthPrevails #BoldAndUnbreakable #RadiantResilience
#NarcissisticAbuseAwareness #StayFree
May 29, 2025 at 6:09 PM
“When you’ve grown up in an environment where expressions of anger were punished, or where anger was wielded as a weapon against you, your relationship with this emotion becomes distorted.”
#cptsdhealing #cptsd #complextrauma #narcissisticabuse #healingjourney #healingafterabuse #betrayaltrauma
Anger: Is It the Poison Slowly Killing You, or the Antidote That Can Save You?
Struggling with anger after abuse? Learn how to understand, honor, and transform anger into a source of healing, protection, and empowerment in this compassionate guide for CPTSD survivors.
open.substack.com
May 28, 2025 at 3:03 PM
So many neurodivergent individuals face misunderstanding, exclusion, and barriers simply for existing as they are.

Tag a neurodivergent person who inspires you⬇️

#NeurodiversityWeek
#traumahealing #healingafterabuse #abusesurvivor #narcissisticabuse #narcissisticabuserecoverycoach
March 19, 2025 at 12:36 PM
February 28, 2025 at 4:30 AM