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gentlesafewellness.bsky.social
Physical & Mental Health
@gentlesafewellness.bsky.social
Advocate 💫

💔 I support victims of abuse, scapegoating, & narcissism 💔
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How to Lose Stubborn Belly Fat Without Starving Yourself
YouTube video by Gentle Safe Wellness
youtu.be
November 30, 2025 at 4:07 PM
Melt Fat While You Sleep? The Truth About Fat-Burner Pills - youtu.be/wvSIlLGOfwY

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Melt Fat While You Sleep? The Truth About Fat-Burner Pills
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November 30, 2025 at 3:59 PM
Top 7 Mistakes That Keep You From Losing Weight — Fix Them Today - youtu.be/iBWO5DHGwSQ

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Top 7 Mistakes That Keep You From Losing Weight — Fix Them Today
🚫 Are you making these 7 mistakes that keep you from losing weight? Learn the real reasons your scale won’t budge—and how to fix them with simple, science-backed strategies. Check comments for…
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November 30, 2025 at 3:54 PM
Target Belly Fat: What Works (No Crash Diets)

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Target Belly Fat: What Works (No Crash Diets)
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youtu.be
November 30, 2025 at 3:29 PM
How Hormones, Stress, and Sleep Are Sabotaging You - youtu.be/TJ1LkadjQQ8

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How Hormones, Stress, and Sleep Are Sabotaging You
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November 30, 2025 at 3:09 PM
I Tried a Mito Supplement for 30 Days — Here’s What Happened 🔬 - youtu.be/8SrDJCnYiBU

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November 30, 2025 at 2:02 PM
A Simple Plan That Works Without Intense Workouts - youtu.be/a9QgskhzAHM

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A Simple Plan That Works Without Intense Workouts
Stop yo-yo dieting for good! 🧘‍♀️Boost energy, support metabolism, and break the cycle of dieting fatigue with…
youtu.be
November 30, 2025 at 1:45 PM
Why You Cant Lose Weight After 35, Science Explain - youtu.be/0XsZN235I4c

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Why You Cant Lose Weight After 35, Science Explain
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November 30, 2025 at 1:34 PM
5 Supplements That Actually Help With Weight Plate - youtu.be/X4IjcWRS-9E

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November 30, 2025 at 1:24 PM
The Real Reason Diets Fail and What Actually Burns Fat - youtu.be/d_i0P4KbuJ4

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The Real Reason Diets Fail and What Actually Burns Fat
YouTube video by Gentle Safe Wellness
youtu.be
November 30, 2025 at 12:41 PM
Feeling overwhelmed? Learn how to recognize chaos, build your calm center, and break free from emotional attachments. Your journey to a focused and elevated life starts now!

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#Detachment
#InnerPeace
#Mindfulness
#SelfImprovement
#Mindset
November 19, 2025 at 9:48 AM
How to stop living in fear after abuse — and retrain your body to feel safe again 🌿 #cptsd #traumahealing #emotionalabuse
October 31, 2025 at 4:38 AM
Building safe visibility as a trauma survivor 🌿 #narcissisticabuse #healingafterabuse #selfprotection
October 25, 2025 at 7:40 PM
How to deal with visibility backlash after narcissistic abuse 🌺 #healingjourney #selfprotection #traumarecovery
October 25, 2025 at 7:34 PM
How to rebuild confidence after narcissistic humiliation 🌸 #selfworth #traumarecovery #healingjourney
October 25, 2025 at 7:30 PM
How to be visible again without guilt 🌼 #traumarecovery #selflove #narcissisticabuse
October 25, 2025 at 7:27 PM
Healing visibility shame after narcissistic abuse 🌻 #traumahealing #selfworth #survivorsofabuse
October 25, 2025 at 7:12 PM
Why success feels unsafe after abuse 🌿 #traumahealing #cptsd #narcissisticabuse
October 25, 2025 at 6:58 PM
Why survivors fear being seen and how to reclaim your safety 🌱 #traumarecovery #narcissisticabuse #healingafterabuse
October 25, 2025 at 6:37 PM
Why narcissists hate when survivors speak out ✨ #narcissisticabuse #truthheals #visibilityafterabuse
October 25, 2025 at 6:27 PM
Why narcissists believe their own lies 💭 How delusion protects the false self #narcissisticabuse #gaslighting #pathologicalliars
October 24, 2025 at 4:11 PM
How self-righteous manipulators justify cruelty 💭 #spiritualabuse #narcissisticabuse #moralinjury #toxicpeople
October 24, 2025 at 4:07 PM
Signs of emotional immaturity 💭 Recognize people who can’t self-reflect or grow #toxicrelationships #emotionalabuse #narcissisticbehavior
October 24, 2025 at 4:05 PM
Why abusers fear exposure 💭 Understanding their obsession with control and reputation #narcissisticabuse #smearcampaign #toxicpeople
October 24, 2025 at 3:51 PM
Why insecure people attack your healing 💭 #narcissisticabuse #healingjourney #toxicpeople #empaths
October 24, 2025 at 3:41 PM