No one tells gay men what aging actually feels like.

There are few things in life as comforting and nourishing as food, but it can be controversial and confusing, too. These tips can ground your food choices in decades of research and simplify eating we...

Background: Proactive telecare offers services designed to reduce the occurrence of emergency situations by delivering proactive outbound calls, follow-ups, and providing information and advice. By engaging regularly with users, proactive telecare may foster social connections with older adults and enable the detection of changes in needs. Telecare systems that promote active participation among older adults may also foster feelings of autonomy and self-management. However, more research in this area is needed. Objective: This study aimed to (i) explore the acceptability and #feasibility of delivering and evaluating a proactive telecare intervention to community-dwelling older adults prior to a potential effectiveness trial and (ii) evaluate the proposed eligibility criteria and estimate the potential effect size of the impact of the intervention on health and well-being outcomes to inform sample size calculations for a future trial. Methods: An 8-week randomised pre-post #feasibility study was conducted. Using a mixed methods approach, questionnaires and semi-structured interviews were used to explore the #feasibility and acceptability of the study. The proactive telecare system encouraged users to press an OK button once a day to confirm their well-being. If they did not respond, participants received a well-being check, and emergency contacts were notified if required. Outcomes associated with independence, health, and well-being were measured using standardised questionnaires, including health-related quality of life, mental health and loneliness. Results: 30 older adults were recruited, with 13 randomised into the intervention group and 17 into the control group. The mean age of participants was 75.4 years. 66.7% of the participants recruited had one or more health conditions. This study achieved high retention rates (90.9%); however, the expression of interest rate was low (17.6%) indicating changes to recruitment strategies are required. Effect sizes for all quantitative outcomes were small (approximately 0.2). Participants demonstrated high acceptance of the intervention, with the primary benefit cited as providing reassurance and promoting autonomy. Proactive engagement encouraged self-regulation and allowed users to control the level of support received. Those who were socially isolated reported feeling less lonely as a result of having additional social contact. Most participants felt the intervention would be particularly beneficial if they were experiencing poor health that significantly affected their daily activities, suggesting it may be more suited to those with limited independence. Some participants expressed anxiety about using the technology, primarily due to a lack of understanding and uncertainty in their perceived need for the device. Conclusions: This proactive telecare system is feasible to deliver within a cohort of older adults living in the community. However, changes to recruitment approaches and implementation are needed to ensure acceptability and target numbers are achieved in a future effectiveness trial.

Lifelong habits like musical training, reading, and handwriting help the brain stay efficient and resilient as we age.

Protein isn’t just for athletes—it's a daily essential for older adults. It supports strength, immunity, wound healing, and energy levels. Yet many people over 50 fall short without realizing it. Lear...

Debunk carb myths for women. Fuel graceful aging, energy, and health with smart carbs. Click to learn! ---

Psychologists have typically believed that we become less curious as we age, but recent research has shown curiosity actually becomes more targeted and specific in our later years. In this episode from...