#LifestyleMedicine
Celebrating one year of Dr Ruth James at LDC!

From a PhD at Loughborough to leading the MSc in Diabetes, Ruth brings 14 years of experience managing programmes & shaping education.

Read about her journey: www.leicesterdiabetescentre.org.uk/news-blog/dr...

#DiabetesEducation #LifestyleMedicine
January 6, 2026 at 11:16 AM
Small add-ons most people miss:
• Consistency beats intensity for vascular health
• Tiny daily behaviors compound faster than occasional “optimization”

#LifestyleMedicine #HealthyLifestyle #Health #Longevity
January 4, 2026 at 7:03 PM
https://de320.isrefer.com/go/startsqac8day/Stuartn/

 #Epigenetics #BreakTheCycle #HealthJourney #MindsetMatters #LifestyleMedicine #TakeYourPowerBack #GenerationalHealing #PreventiveHealth #CreateYourFuture #ThinkandGrowEducation #RayBehan #Choices #QAC
January 4, 2026 at 6:01 AM
I’m enjoying reading the new book I purchased!

PAVING The Path to Wellness Manual & Workbook offers practical and realistic guidance for building sustainable health and well-being.

I highly recommend this book as a resource for all healthcare professionals.

#lifestylemedicine #wellness
December 28, 2025 at 2:22 PM
Life after GLP-1 is about going forward—with structure, habits, and support that protect your progress. 

#GLP1 #SustainableWeightLoss #Marmean #MetabolicHealth #lifestylemedicine 
https://www.marmean.com/blog/life-after-glp1
December 22, 2025 at 6:03 PM
Obesity and Type-2 diabetes are closely linked.
Early treatment of obesity can significantly improve blood sugar control.

#SayNoToObesity #SayNoToDiabetes #Type2Diabetes #HealthyWeight #DiabetesAwareness #LifestyleMedicine #PreventDiabetes #HealthyLiving
December 17, 2025 at 5:46 AM
Did you know? Just a small increase in cardio exercise can cut your risk of dying by 50%!

💪 Lifestyle changes can matter as much as medication—let’s make time for them, even in a 10-minute consult. #LifestyleMedicine #Prevention

plinkhq.com/i/1529627459
Medics Money podcast - Podcast App Links - Plink
Podcast App links to listen, download, and subscribe to Medics Money podcast. Click to listen! Medics Money podcast by Medics Money described as: The Medics‘ Money Podcast helps doctors, dentists and…
plinkhq.com
December 16, 2025 at 8:45 AM
How come you never talk about lifestyle? #lifestyle #lifestylemedicine
December 12, 2025 at 6:36 PM
Make this holiday season a healthy one!

#HealthyForTheHolidays #GWwellness #LifestyleMedicine
December 11, 2025 at 6:54 PM
Join us in exploring how to transform your health journey with practical tips and a supportive community. Let's prioritize our well-being together! 💪

#HealthJourney #MindfulEating #LifestyleMedicine

Full episode: everybodyspod.com/bizzell
Episode 436: Ashley Bizzell | Something For Everybody
everybodyspod.com
December 9, 2025 at 7:56 PM
#ACPM proudly recognizes the 2025 Class of Fellows in AJPM 🎉 These #PreventiveMedicine leaders continue to strengthen our specialty & inspire the field.

📖 Read the full announcement in AJPM: https://bit.ly/4aAfqpv

#PublicHealth #LeadershipInMedicine #LifestyleMedicine
December 8, 2025 at 5:49 PM
You don't need to venture far out into Nature to experience the healing benefits of nature, healing is right in your backyard! Great short piece by Dr. Jennifer Cox Janus.
closler.org/lifelong-lea...
@soulinmedicine.bsky.social @closler.bsky.social #backyardmedicine #greenmedicine #lifestylemedicine
Backyard medicine - CLOSLER
By Jennifer Janus, MD, Johns Hopkins Medicine    Like most Gen-Xers, I grew up spending copious amounts of time outdoors. Video games didn’t make it onto the scene until I was in high school, and the ...
closler.org
December 7, 2025 at 4:06 PM
Root Cause Wellness & Weight Loss For Adults And Children - Dr. #RituSalujaSharma MD - #HeadHeartHands LLC joins me on Progress, Potential, And Possibilities #EmergencyMedicine #LifestyleMedicine #Genetics #Epigenetics #FoodAsMedicine #TheWonderOfWhatWeEat
- www.youtube.com/watch?v=MXB-...
Dr. Ritu Saluja-Sharma, MD - Root Cause Wellness & Weight Loss For Adults And Children
YouTube video by Progress, Potential, and Possibilities
www.youtube.com
November 29, 2025 at 10:39 AM
What if your environment supported your cardiac vitality? In Beverly Hills, movement, nutrition, and rest flow together. 

Learn the local secrets: https://www.cardiolucent.com/point-of-view/heart-healthy-living-in-beverly-hills-local-resources-and-lifestyle-tips

#LifestyleMedicine
November 25, 2025 at 4:02 PM
Include mental health, dental and eye care, and rehab medicine - then YESSSS we need universal pharmacare in Canada. And also a focus on #LifestyleMedicine - sleep, exercise, connection, diet, and recovery for all as medicine.
November 23, 2025 at 9:59 PM
11 days into my Membership - big shifts in digestion, gut mobility and energy.

No extremes. No overwhelm. Just steady, science-led support that actually works.

Join in

#GutHealth #DigestiveHealth #Nutrition #LifestyleMedicine #FunctionalNutrition #WomenHealth #ChronicIllnessSupport #BloatingHelp
November 23, 2025 at 9:15 PM
I just came back from the amazing American College of Lifestyle Medicine annual conference in Dallas.

It was my first conference and very happy to see my ACLM family!

Here are some fun photos.

I’m already excited about attending ACLM 2026 in Orlando, Florida.

#ACLM #lifestylemedicine
November 21, 2025 at 1:45 AM
⭐ We're launching a new monthly tradition designed to bring people together, unwind the week, and strengthen connection.

📅 December 5
Trust us: You're going to want to save the date!

Together, as one!

#PlantBasedSupport #Health #LifestyleMedicine #ComingSoon #Wellness #Announcement
November 19, 2025 at 3:43 PM