#PlantBasedSupport
If switching to plants gave you ten more healthy years, would you still hesitate? 🌱

💬 What’s holding you back from making the change?

#PlantBasedSupport #PlantBasedHealth #VeganCommunity
October 28, 2025 at 5:38 AM
This week at Plant Based Support 🌱 Yoga, coaching, habit design, and inspiring plant-based stories. Join the community that heals, grows, and thrives together. 💚

#𝗣𝗹𝗮𝗻𝘁𝗕𝗮𝘀𝗲𝗱𝗦𝘂𝗽𝗽𝗼𝗿𝘁 #𝗣𝗹𝗮𝗻𝘁𝗕𝗮𝘀𝗲𝗱𝗟𝗶𝘃𝗶𝗻𝗴 #𝗩𝗲𝗴𝗮𝗻𝗖𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆
October 27, 2025 at 11:04 AM
Dining out? 🍝 “Gluten-free” doesn’t mean vegan — many pastas have eggs!

Ask for vegetarian pasta without eggs + sautéed veggies in garlic & white wine

#𝗣𝗹𝗮𝗻𝘁𝗕𝗮𝘀𝗲𝗱𝗦𝘂𝗽𝗽𝗼𝗿𝘁 #𝗩𝗲𝗴𝗮𝗻𝗗𝗶𝗻𝗶𝗻𝗴 #𝗘𝗮𝘁𝗣𝗹𝗮𝗻𝘁𝗕𝗮𝘀𝗲𝗱
October 24, 2025 at 4:19 AM
Cravings fade. Values stay. 🌿
Test them—you’ll surprise yourself.

Join our plant-powered community: community.pbnsg.org

#PlantBasedSupport #PlantBasedLiving
October 7, 2025 at 1:52 PM
You don’t have to be perfect. 🌱 Just start where you are. Even small shifts to plant-based living can change your life.

#PlantBasedSupport #HealthyEating #VeganCommunity #WholeFoodPlantBased #NutritionTips
July 22, 2025 at 4:31 AM
⏱️ Intermittent fasting ≠ time-restricted eating. Dr. Keary O'Connor

Intermittent fasting = full 24-hour fasts

💡 Fasting = full 24 hrs or more
💡 TRE = eat in 8–10 hrs, rest 12–16 hrs

🌱 Benefits: weight balance, better cholesterol, lower triglycerides.

#PlantBasedSupport #Fasting #TRE
October 2, 2025 at 6:28 AM
🌱 5 years of daily swelling & stomach issues → gone in just 3–4 days on a plant-based diet. Quick. Life-changing. Real. 💚 ft. Jim Balla
#PlantBasedSupport #FoodAsMedicine #WFPB #HealingWithPlants
September 12, 2025 at 1:30 AM
Trying a gentler fast today 🌿✨
Combining CBD with my usual routine for smoother energy, fewer cravings & clearer focus.
The mix of mindfulness and plant-based calm is doing something special. 💚

👉👉👉 cbdmagic.co/cbd-and-fast...

#CBDWellness #IntermittentFasting #MindfulLiving #PlantBasedSupport
CBD and Fasting: Can It Support Intermittent Fasting? | CBDMagic
Explore how CBD in Canada supports intermittent fasting in 2025, with benefits like appetite control, stable energy, and enhanced metabolic health.
cbdmagic.co
October 28, 2025 at 1:18 PM
🌱 This week @ Plant Based Support:
📅 Sept 15 | 7PM: Foods That Fight Pain w/ Nichole Folgeman + Chef Julia Dunaway
📅 Sept 16 | 10AM: Health Coaching w/ Juan Brady
📅 Sept 16 | 7:30PM: Real Men Eat Plants w/ Bryan Dennstedt

🎥 Free trial: plantbasedsupport.org

#PlantBasedSupport #WFPB
September 15, 2025 at 3:23 PM
TONIGHT 8:30 PM ET 🌱
Join Ricky Powell — The Happiness Architect — for “Beyond The Noise: A Clear Path to Health, Wealth & Happiness in a Very Distracted World.”

Cut stress, reclaim clarity, and thrive.
👉 Join: http://community.pbnsg.org

#BeyondTheNoise #HealthAndHappiness #PlantBasedSupport
October 3, 2025 at 11:05 AM
🌱 Upcoming at Plant Based Support:

Sept 22 – Hatha Yoga (Joe Haugh) + Getting Started (Tania Hicks)
Sept 23 – Health Coaching (Juan Brady) 

👉 RSVP: 🌱 Upcoming at Plant Based Support: http://community.pbnsg.org

#PlantBasedSupport #WFPB
September 22, 2025 at 11:02 AM
🌱 Healthy meals bland? Join Chef Chloe Stein Sept 5 @ 7PM ET for The Science of Flavor. Learn to balance flavors, build depth w/o oil & turn healing foods into craveable dishes.

Join our community to join this masterclass: http://community.pbnsg.org/
#ScienceOfFlavor #PlantBasedSupport
September 5, 2025 at 3:03 PM
🌱October 29

Join Noah Hyams, Founder of Vegpreneur, for an inspiring talk on building sustainable, purpose-driven businesses. 🕒 Time will be announced soon.

RSVP → community.pbnsg.org
#𝗩𝗲𝗴𝗽𝗿𝗲𝗻𝗲𝘂𝗿 #𝗣𝗹𝗮𝗻𝘁𝗕𝗮𝘀𝗲𝗱𝗦𝘂𝗽𝗽𝗼𝗿𝘁 #𝗩𝗲𝗴𝗮𝗻𝗜𝗻𝗻𝗼𝘃𝗮𝘁𝗶𝗼𝗻
October 25, 2025 at 8:18 AM
💬 If you could ask Dr. Joel Fuhrman anything, what would it be?

📅 Oct 9, 2025 | 🕖 7PM ET | Metro Detroit
Event: “Why Whole Food Plant-Based is Not Enough & Precision Nutrition to Beat Cancer.”

🌱 Drop your Qs below!
🌱Visit https://www.plantbasedsupport.org/

#PlantBasedSupport #JoelFuhrman
September 23, 2025 at 4:19 PM
💍 Plant-based at weddings? Easy! 🌱 Call the planner/caterer, request vegan/oil-free meals. If not, bring your own & plate it with style. ft. Lauren Bernick

#PlantBasedSupport #VeganHacks #WFPB
September 20, 2025 at 11:31 AM
They said heart disease couldn’t be reversed.
Lauren Bernick proved them wrong—with plants. 🌿
#PlantBasedSupport #WFPB #HeartHealth
October 7, 2025 at 2:29 PM
🌿 Variety = vitality. with Cyd Notter and Dr. James Thompson

Aim for 30 different plant foods a week — fruits, veggies, grains, legumes, herbs & spices. 🌈
Your gut will thank you!

#PlantBasedSupport #WFPB #EatTheRainbow
October 10, 2025 at 3:31 PM
From 350 pounds to thriving — Richard Hubbard transformed his life with plants. 🌿

Join his online event “A Plant-Based Journey to Health” on Oct 17, 7PM ET.

Learn how food can heal, energize, and transform. 💚
👉 community.pbnsg.org

#PlantBasedSupport #TransformationJourney #WholeFoodPlantBased
October 16, 2025 at 7:41 AM
It’s not fat — it’s the sugar. 🍭
High fructose corn syrup may be quietly damaging your liver, even without excess calories.

-Dr. Jeffrey Pierce

#PlantBasedSupport #NutritionFacts #HealthyLiving
October 8, 2025 at 12:17 PM
💚 He survived a heart attack and found healing through plants.
Join Doug Schmidt 𝗢𝗰𝘁 𝟯𝟬, 𝟳 𝗣𝗠 𝗘𝗧 for his inspiring story of transformation and hope. 🌱

#𝗣𝗹𝗮𝗻𝘁𝗕𝗮𝘀𝗲𝗱𝗦𝘂𝗽𝗽𝗼𝗿𝘁 #𝗛𝗲𝗮𝗿𝘁𝗛𝗲𝗮𝗹𝘁𝗵 #𝗣𝗹𝗮𝗻𝘁𝗕𝗮𝘀𝗲𝗱𝗛𝗲𝗮𝗹𝗶𝗻𝗴
October 27, 2025 at 11:00 PM
🍎 How much fruit is too much? We explore the fruitarian diet — its pros, risks & why balance matters. 🌱 ft. Cyd Notter and Dr. James Thompson

#PlantBasedSupport #Fruitarian #FoodAsMedicine #WFPB
September 18, 2025 at 11:32 AM
This week at 🌱Plant Based Support!

Oct 6 – Weight Loss w/ Barb Chweirut and Janet Pearson
Oct 7 – Health Coaching w/ Juan Brady
Oct 7 – Inflammation w/ Cyd Notter

Join us 👉 community.pbnsg.org

#PlantBasedSupport
October 6, 2025 at 3:27 PM
🌱 Join us Aug 21 @ 7PM ET for an online event with Geoff Palmer, CEO of Clean Machine + vegan athlete. 💪 Hear his inspiring plant-based journey + insights on plant-powered fitness & health. 🎥 RSVP: community.pbnsg.org
#GeoffPalmer #CleanMachine #PlantBasedSupport #VeganAthlete
August 20, 2025 at 3:24 PM
2 days left! ⏰ Join Dr. Joel Fuhrman LIVE for Why Whole Food Plant-Based Is Not Enough & Precision Nutrition to Beat Cancer. 🌿

🎟️ Get your ticket now: plantbasedsupport.org/event-details/dr-joel-fuhrman

#PlantBasedSupport #DrJoelFuhrman
October 7, 2025 at 3:31 PM