@xeprlv.bsky.social
Reposted
Here's a summary of all the data that supports adding more red meat to your diet
January 8, 2026 at 6:03 PM
Here's a summary of all the data that supports adding more red meat to your diet
Reposted
That big house may make you miserable.
Excellent WaPo story featuring Happy Cities research. When it comes to happiness, your social life of your home and neighbourhood matters more than square footage.
Gift link:
wapo.st/49qfhDa
Excellent WaPo story featuring Happy Cities research. When it comes to happiness, your social life of your home and neighbourhood matters more than square footage.
Gift link:
wapo.st/49qfhDa
Column | Why smaller houses can lead to happier lives
It turns out asking “Are you happy with your home?” yields a very different answer than “Are you happy with your life?”
wapo.st
January 6, 2026 at 5:11 PM
That big house may make you miserable.
Excellent WaPo story featuring Happy Cities research. When it comes to happiness, your social life of your home and neighbourhood matters more than square footage.
Gift link:
wapo.st/49qfhDa
Excellent WaPo story featuring Happy Cities research. When it comes to happiness, your social life of your home and neighbourhood matters more than square footage.
Gift link:
wapo.st/49qfhDa
Reposted
There is some small business owner stuff (never forget small business owners are the vanguard of fascism). There is some tough on crime stuff (crime in NYC is down a lot) and there is a lot of "I'm a good immigrant and he is going to get rid of bad immigrants."
www.thecity.nyc/2024/11/08/t...
www.thecity.nyc/2024/11/08/t...
Trump Supporters Exult in the NYC Neighborhoods Where He Gained the Most
While nearly 600,000 fewer voters backed the Democrat than last time, some of the nearly 100,000 more voters who backed the Republican had a lot to say about their reasons and hopes.
www.thecity.nyc
November 8, 2024 at 2:16 PM
There is some small business owner stuff (never forget small business owners are the vanguard of fascism). There is some tough on crime stuff (crime in NYC is down a lot) and there is a lot of "I'm a good immigrant and he is going to get rid of bad immigrants."
www.thecity.nyc/2024/11/08/t...
www.thecity.nyc/2024/11/08/t...
Reposted
I never thought I’d say this, but I’m proud of Harvard. They’re the first University to stand up for what’s right, and history is going to remember them for it.
April 15, 2025 at 12:16 AM
I never thought I’d say this, but I’m proud of Harvard. They’re the first University to stand up for what’s right, and history is going to remember them for it.
Reposted
December 18, 2025 at 5:28 PM
Reposted
Instagram’s former head of safety and well-being Vaishnavi Jayakumar testified the company had a “17x” strike policy for accounts that engaged in the trafficking of humans for sex.
“You could incur 16 violations and upon the 17th violation, your account would be suspended"
time.com/7336204/meta...
“You could incur 16 violations and upon the 17th violation, your account would be suspended"
time.com/7336204/meta...
7 Allegations Against Meta in Newly Unsealed Filings
Court filings allege Meta tolerated sex trafficking, hid harms to teens, and prioritized growth over user safety for years.
time.com
November 23, 2025 at 5:40 PM
Instagram’s former head of safety and well-being Vaishnavi Jayakumar testified the company had a “17x” strike policy for accounts that engaged in the trafficking of humans for sex.
“You could incur 16 violations and upon the 17th violation, your account would be suspended"
time.com/7336204/meta...
“You could incur 16 violations and upon the 17th violation, your account would be suspended"
time.com/7336204/meta...
Reposted
"Protein may be hot, but it’s fiber that Americans need to eat a lot more of."
"To get the full health benefits of fiber, it’s important to eat a variety of naturally fiber-rich foods and not rely on supplements...could actually lead to health problems..."
gift link www.wsj.com/health/welln...
"To get the full health benefits of fiber, it’s important to eat a variety of naturally fiber-rich foods and not rely on supplements...could actually lead to health problems..."
gift link www.wsj.com/health/welln...
Americans Don’t Eat Enough Fiber. Here’s Why That Worries Nutrition Experts
The latest science suggests our fiber-poor diets trigger inflammation and contribute to a range of related diseases.
www.wsj.com
May 25, 2025 at 4:05 PM
"Protein may be hot, but it’s fiber that Americans need to eat a lot more of."
"To get the full health benefits of fiber, it’s important to eat a variety of naturally fiber-rich foods and not rely on supplements...could actually lead to health problems..."
gift link www.wsj.com/health/welln...
"To get the full health benefits of fiber, it’s important to eat a variety of naturally fiber-rich foods and not rely on supplements...could actually lead to health problems..."
gift link www.wsj.com/health/welln...
Reposted
Despite concerns that A.I. will worsen inequities, there's growing evidence it can be used to reduce them. Latest today jamanetwork.com/journals/jam...
My summary Table of some examples
My summary Table of some examples
October 21, 2025 at 3:19 PM
Despite concerns that A.I. will worsen inequities, there's growing evidence it can be used to reduce them. Latest today jamanetwork.com/journals/jam...
My summary Table of some examples
My summary Table of some examples
Reposted
THEY ADDED BOOKMARKS TO BLUESKY?>?????????
October 11, 2025 at 12:12 AM
THEY ADDED BOOKMARKS TO BLUESKY?>?????????
Reposted
Based on the traffic I see - Mastodon is number 1, then LinkedIn, then Reddit, then Microsoft Teams, then Google, then BlueSky, then Twitter.
March 31, 2025 at 10:38 PM
Based on the traffic I see - Mastodon is number 1, then LinkedIn, then Reddit, then Microsoft Teams, then Google, then BlueSky, then Twitter.
Reposted
Available on iOS *today* between Apple Passwords, Dashlane, and Bitwarden. There’s more to go here, but it’s happening!
A main peeve that prevents me from making a jump is not being able to export/migrate to another pass manager. I hope that lands soon.
October 10, 2025 at 8:10 PM
Available on iOS *today* between Apple Passwords, Dashlane, and Bitwarden. There’s more to go here, but it’s happening!
Reposted
So BlueSky is blocked in Mississippi and requires age verification for “adult content” in SD, WY, OH and the UK. How accurate is their classification of adult content?
October 2, 2025 at 10:41 AM
So BlueSky is blocked in Mississippi and requires age verification for “adult content” in SD, WY, OH and the UK. How accurate is their classification of adult content?
Reposted
Canada is spending millions on an ambitious affordable housing program.
If we design right, we can solve the affordability crisis and the social disconnection crisis at the same time!
Crucial lessons from @happycities.com for Minister @gregorrobertson.bsky.social
happycities.com/blog/afforda...
If we design right, we can solve the affordability crisis and the social disconnection crisis at the same time!
Crucial lessons from @happycities.com for Minister @gregorrobertson.bsky.social
happycities.com/blog/afforda...
How Build Canada Homes can go beyond affordability — Happy Cities
What Canada can learn from non-market housing communities about social connection, health, and belonging.
happycities.com
October 2, 2025 at 4:34 PM
Canada is spending millions on an ambitious affordable housing program.
If we design right, we can solve the affordability crisis and the social disconnection crisis at the same time!
Crucial lessons from @happycities.com for Minister @gregorrobertson.bsky.social
happycities.com/blog/afforda...
If we design right, we can solve the affordability crisis and the social disconnection crisis at the same time!
Crucial lessons from @happycities.com for Minister @gregorrobertson.bsky.social
happycities.com/blog/afforda...
Reposted
How exercise promotes the immune system vs cancer, working through a gut bacteria metabolite
www.cell.com/cell/abstrac...
www.cell.com/cell/abstrac...
October 2, 2025 at 6:56 PM
How exercise promotes the immune system vs cancer, working through a gut bacteria metabolite
www.cell.com/cell/abstrac...
www.cell.com/cell/abstrac...
Reposted
Anything is possible to pull off if you’re willing to force someone to redesign their app, and you’re not concerned about security. Just force people to upload the texts to a server before they even get encrypted.
October 4, 2025 at 3:34 PM
Anything is possible to pull off if you’re willing to force someone to redesign their app, and you’re not concerned about security. Just force people to upload the texts to a server before they even get encrypted.
Reposted
A reminder that Telegram is not an encrypted messaging app, unless you know what you’re doing. www.404media.co/telegram-han...
Telegram Hands U.S. Authorities Data on Thousands of Users
The number of data requests fulfilled by Telegram skyrocketed, with the company providing data to U.S. authorities on 2,253 users last year.
www.404media.co
January 7, 2025 at 4:41 PM
A reminder that Telegram is not an encrypted messaging app, unless you know what you’re doing. www.404media.co/telegram-han...
Reposted
Is there any upside to answering the phone anymore? The scam rate used to hover around 75% and now it seems to be consistently close to 100%.
August 25, 2025 at 5:33 PM
Is there any upside to answering the phone anymore? The scam rate used to hover around 75% and now it seems to be consistently close to 100%.
Reposted
A big reason I prefer BlueSky over other social media platforms is its moderation system 🛡️. Although other platforms have moderation tools, BlueSky’s approach is far more effective and reliable. That’s why it remains my favorite 💙
@bsky.app Thank you so much for giving us such a wonderful platform 💙
@bsky.app Thank you so much for giving us such a wonderful platform 💙
August 11, 2025 at 7:55 PM
A big reason I prefer BlueSky over other social media platforms is its moderation system 🛡️. Although other platforms have moderation tools, BlueSky’s approach is far more effective and reliable. That’s why it remains my favorite 💙
@bsky.app Thank you so much for giving us such a wonderful platform 💙
@bsky.app Thank you so much for giving us such a wonderful platform 💙
Reposted
Cool. Fucking threads 😒
July 15, 2025 at 8:14 PM
Cool. Fucking threads 😒
Reposted
The day I read that researchers had shown that hard mental work was just as exhausting as physical work and used insane amount of calories (which is why we’re always snacking, our brains are begging for the energy) I broke down and cried because someone finally acknowledged how hard brain work is.
November 8, 2024 at 4:28 PM
The day I read that researchers had shown that hard mental work was just as exhausting as physical work and used insane amount of calories (which is why we’re always snacking, our brains are begging for the energy) I broke down and cried because someone finally acknowledged how hard brain work is.
Reposted
LLMs are going to be the death of privacy, chapter 46. www.neowin.net/guides/googl...
Google can now read your WhatsApp messages, here's how to stop it
Google has released a feature that allows Gemini to access third-party apps, such as WhatsApp, even if you've turned off Gemini Apps Activity. Here's how to prevent that from happening.
www.neowin.net
July 8, 2025 at 9:36 PM
LLMs are going to be the death of privacy, chapter 46. www.neowin.net/guides/googl...
Reposted
So looking at CAPTCHAs like this, the thinking surely isn’t “AI can’t solve this” because it easily can. I assume CAPTCHAs now exist within some economic model where the cost of models that can solve this particular instance makes the juice not worth the squeeze?
July 2, 2025 at 11:06 AM
So looking at CAPTCHAs like this, the thinking surely isn’t “AI can’t solve this” because it easily can. I assume CAPTCHAs now exist within some economic model where the cost of models that can solve this particular instance makes the juice not worth the squeeze?
Reposted
Use Signal. We promise, no AI clutter, and no surveillance ads, whatever the rest of the industry does. <3
June 16, 2025 at 3:30 PM
Use Signal. We promise, no AI clutter, and no surveillance ads, whatever the rest of the industry does. <3
Reposted
This US House ban of WhatsApp is really interesting. I’m trying to understand the reasoning. www.axios.com/2025/06/23/w...
Scoop: WhatsApp banned on House staffers' devices
The House's cybersecurity office deemed the messaging app "high risk" due to its treatment of user data.
www.axios.com
June 24, 2025 at 2:03 AM
This US House ban of WhatsApp is really interesting. I’m trying to understand the reasoning. www.axios.com/2025/06/23/w...
Reposted
Heart disease is still the #1 killer in the United States, but it's no longer from heart attacks...instead it's from heart failure and arrhythmias
ahajournals.org/doi/10.1161/...
ahajournals.org/doi/10.1161/...
June 25, 2025 at 2:35 PM
Heart disease is still the #1 killer in the United States, but it's no longer from heart attacks...instead it's from heart failure and arrhythmias
ahajournals.org/doi/10.1161/...
ahajournals.org/doi/10.1161/...