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therugdr.bsky.social
Your fav lesbian auntie
@therugdr.bsky.social
Fitness
Nutrition
Life shit
✨️FDT✨️
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See you all at Niagara Square at 4. Be safe!
June 14, 2025 at 5:31 PM
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viagra-day parade
June 15, 2025 at 1:46 PM
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I love Sesame Street. 😊
May 21, 2025 at 9:23 PM
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May 7, 2025 at 4:59 PM
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It is a little weird to me countries aren’t more aggressively, formally trying to take advantage of the U.S. science brain drain. Once in a lifetime opportunity to buy low on Non-Dumbass Americans with PhDs who just wanna look into microscopes and quietly cure ass cancer as our country eats shit.
May 4, 2025 at 8:54 PM
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MUST WATCH: Ilhan Omar told the truth and white America lost its mind. Why? Because she pulled the curtain back:

“Our country should be more fearful of White men because they are causing most of the deaths.”

Mass shooters. Cops. Militias. Proud Boys. That’s not an opinion. That’s data.
May 5, 2025 at 10:20 PM
Wtf is this timeline? 🤦🏽‍♀️
BREAKING: Steven Miller got on TV & basically confessed to educational genocide—bragging about dismantling the Department of Education for teaching kids that slavery happened & racism exists.

This is fascist cosplay in a suit, and the goal is ignorance by design.
people.com/trump-advise...
May 1, 2025 at 11:22 PM
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Mike Waltz has left the chat.
May 1, 2025 at 3:50 PM
My heart rate was UP this workout. Meals have been packed with nutrients and my timeline has been packed with Donald Trump being a dumb fuck. God bless America right?
#gymsky #lgbtqia #FDT #like
April 30, 2025 at 6:55 PM
So today in the gym, three dipshits decided to do some DB rows right in front of the dumbbell rack rather than carry the weight to one of MANY open benches. There is only one good location to do DB movements right in front of the rack and that's at home 😑🖕🏽
#gymsky #lgbtqia #FDT #like
April 27, 2025 at 8:23 PM
Had a killer workout and a wonderful walk home from the gym. Today is great day people, get outside and enjoy it 😌👏🏽
#gymsky #lgbtqia #FDT #like
April 26, 2025 at 8:23 PM
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If they were arresting judges in another country with an authoritarian-inclined (even if democratically elected) government, we'd be alarmed.

We in the U.S. should be alarmed.
April 25, 2025 at 8:30 PM
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April 26, 2025 at 12:17 PM
Increased the weight on all my movements today. My body has been feeling absolutely fantastic. I cleaned up my diet significantly and been rolling my legs and hips out consistently before bed. The work is working, I hope yours is as well 😌
#gymsky #lgbtqia #FDT
April 23, 2025 at 11:09 PM
I truly despise RFK 100x more than Trump
April 23, 2025 at 5:41 PM
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The oil industry buys off Congress. No action on climate.

The NRA buys off Congress. No action on guns.

Insurance companies buy off Congress. No action on health care.

The list goes on and on.

Money in politics is the root of our dysfunction.
April 22, 2025 at 11:37 PM
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never forget that we’re currently facing total economic destruction because fox news got upset about 0.0001% of our population wanting equal rights
April 22, 2025 at 10:29 PM
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Turns out you can shape the agenda with dramatic action and maybe even shift public opinion. Crazy.
Sunday morning April 20, 2025

Fox News Sunday — Van Hollen

NBC's Meet the Press — Van Hollen

CNN's State of the Union — Van Hollen

CBS’ Face the Nation — Van Hollen

ABC’s This Week — Van Hollen

@vanhollen.senate.gov
#AbregoGarcia #RuleOfLaw
April 20, 2025 at 1:30 AM
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Florida State
April 19, 2025 at 10:23 AM
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This from @jdcivicscience.bsky.social nails why small town, red America is not turning on Trump.
April 19, 2025 at 3:29 PM
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A coalition of Jewish groups warns that the Trump administration stripping international students of visas under the guise of fighting antisemitism actually makes Jews less safe and undermines the rule of law.
Trump exploiting antisemitism fears to undermine rule of law, warns Jewish coalition
A coalition of Jewish groups warns that the Trump administration stripping international students of visas under the guise of fighting antisemitism actually makes Jews less safe and undermines the rul...
www.npr.org
April 16, 2025 at 7:42 PM
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Let’s be clear. When the President defies the Supreme Court, it is the role of Congress to remove him from office. Full stop.
April 15, 2025 at 9:30 PM
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I would not have predicted that large universities would show more courage than either Big Law or corporate media. Good for them.
April 15, 2025 at 2:39 AM
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Harvard has set an example for other higher-ed institutions - rejecting an unlawful and ham-handed attempt to stifle academic freedom, while taking steps to make sure students can benefit from an environment of intellectual inquiry, rigorous debate and mutual respect. Let’s hope others follow suit.
April 15, 2025 at 3:52 AM