The Allergen Free Kitchen
@theallergenfreekitchen.com
We do recipes free from the top 9 allergens. Food blog for those with multiple allergies. 15 years of dealing with food allergies in our 4 kids. Calgary,AB🇨🇦
Lemon zucchini noodles
Perfect for all that garden zucchini! 🩵
Ingredients:
1 Tbsp avocado oil
3 cloves garlic
3 zucchini, noodled
½ tsp sea salt
½ tsp ground pepper
Juice of 1 lemon
Zest of 1 lemon
⅓ cup Dairy free parmesan
Instructions in comments
Perfect for all that garden zucchini! 🩵
Ingredients:
1 Tbsp avocado oil
3 cloves garlic
3 zucchini, noodled
½ tsp sea salt
½ tsp ground pepper
Juice of 1 lemon
Zest of 1 lemon
⅓ cup Dairy free parmesan
Instructions in comments
July 3, 2025 at 12:01 AM
Lemon zucchini noodles
Perfect for all that garden zucchini! 🩵
Ingredients:
1 Tbsp avocado oil
3 cloves garlic
3 zucchini, noodled
½ tsp sea salt
½ tsp ground pepper
Juice of 1 lemon
Zest of 1 lemon
⅓ cup Dairy free parmesan
Instructions in comments
Perfect for all that garden zucchini! 🩵
Ingredients:
1 Tbsp avocado oil
3 cloves garlic
3 zucchini, noodled
½ tsp sea salt
½ tsp ground pepper
Juice of 1 lemon
Zest of 1 lemon
⅓ cup Dairy free parmesan
Instructions in comments
We made a fun little video with the teens. They want to see who is the best tortilla wrapper for soft tacos.
Do you wrap yours like any of them?
Do you wrap yours like any of them?
January 26, 2025 at 10:38 PM
We made a fun little video with the teens. They want to see who is the best tortilla wrapper for soft tacos.
Do you wrap yours like any of them?
Do you wrap yours like any of them?
Had a bit of fun putting this together to highlight how many meals we cook at home.
Our own version of a year end wrap.
With multiple food allergies not a lot of restaurants can handle them all so the best option for us is eating at home. That means a lot of time spent cooking. #allergyawareness
Our own version of a year end wrap.
With multiple food allergies not a lot of restaurants can handle them all so the best option for us is eating at home. That means a lot of time spent cooking. #allergyawareness
December 8, 2024 at 10:53 PM
Had a bit of fun putting this together to highlight how many meals we cook at home.
Our own version of a year end wrap.
With multiple food allergies not a lot of restaurants can handle them all so the best option for us is eating at home. That means a lot of time spent cooking. #allergyawareness
Our own version of a year end wrap.
With multiple food allergies not a lot of restaurants can handle them all so the best option for us is eating at home. That means a lot of time spent cooking. #allergyawareness