Reposted by Coun4Life
remember that your mental health is a priority, your inner peace is essential & your self care is a necessity
December 8, 2025 at 3:44 AM
remember that your mental health is a priority, your inner peace is essential & your self care is a necessity
Reposted by Coun4Life
JUST IN:
www.politico.com/news/2025/11...
The Trump administration will require millions of low-income people to reapply for food stamps as part of an effort to crack down on “fraud,” Agriculture Secretary Brooke Rollins said.
www.politico.com/news/2025/11...
The Trump administration will require millions of low-income people to reapply for food stamps as part of an effort to crack down on “fraud,” Agriculture Secretary Brooke Rollins said.
Trump administration will require SNAP participants to reapply for benefits
The move is part of USDA chief Brooke Rollins’ effort to overhaul the nation’s largest anti-hunger program and get rid of “fraud.”
www.politico.com
November 14, 2025 at 5:33 PM
JUST IN:
www.politico.com/news/2025/11...
The Trump administration will require millions of low-income people to reapply for food stamps as part of an effort to crack down on “fraud,” Agriculture Secretary Brooke Rollins said.
www.politico.com/news/2025/11...
The Trump administration will require millions of low-income people to reapply for food stamps as part of an effort to crack down on “fraud,” Agriculture Secretary Brooke Rollins said.
Reposted by Coun4Life
65 Years Ago,,, History was made. #RubyBridges
November 15, 2025 at 4:41 AM
65 Years Ago,,, History was made. #RubyBridges
October 30, 2025 at 12:45 PM
Reposted by Coun4Life
Reposted by Coun4Life
let’s be real: anxiety isn’t just a liar, it’s a signal. Telling men to just ignore it teaches them to suppress, not understand. Survival isn’t the same as healing. They need tools, not just toughness.
June 23, 2025 at 11:16 PM
let’s be real: anxiety isn’t just a liar, it’s a signal. Telling men to just ignore it teaches them to suppress, not understand. Survival isn’t the same as healing. They need tools, not just toughness.
Reposted by Coun4Life
Don't hold yourself hostage today to a version of you who wasn't able to make better decisions w/ the tools they had in a past moment. Grace over guilt-- just make the best choice you can, here, now, w/ the tools you have, here, now.
Easy does it.
Easy does it.
June 16, 2025 at 11:02 PM
Don't hold yourself hostage today to a version of you who wasn't able to make better decisions w/ the tools they had in a past moment. Grace over guilt-- just make the best choice you can, here, now, w/ the tools you have, here, now.
Easy does it.
Easy does it.
Reposted by Coun4Life
Today is my birthday.
My only wish is for you to repost and share *everywhere* the official trailer of my feature length documentary film DRY BONES.
drybonesfilm.com
Thank you 🫶🏾
youtu.be/v4uNleUXvu0?...
My only wish is for you to repost and share *everywhere* the official trailer of my feature length documentary film DRY BONES.
drybonesfilm.com
Thank you 🫶🏾
youtu.be/v4uNleUXvu0?...
DRY BONES Trailer 2025
YouTube video by MEDIA MAKE CHANGE
youtu.be
February 1, 2025 at 5:22 AM
Today is my birthday.
My only wish is for you to repost and share *everywhere* the official trailer of my feature length documentary film DRY BONES.
drybonesfilm.com
Thank you 🫶🏾
youtu.be/v4uNleUXvu0?...
My only wish is for you to repost and share *everywhere* the official trailer of my feature length documentary film DRY BONES.
drybonesfilm.com
Thank you 🫶🏾
youtu.be/v4uNleUXvu0?...
Reposted by Coun4Life
"Bluesky is not a dating app" 🤭
June 13, 2025 at 4:42 PM
"Bluesky is not a dating app" 🤭
Reposted by Coun4Life
Idk who needs to hear this but
Your healing will never look like kindness to the person who benefited from your brokenness.
You don’t owe softness to the people who mishandled you.
You owe yourself peace.
Let them feel what they feel. You’ve already felt enough.
Your healing will never look like kindness to the person who benefited from your brokenness.
You don’t owe softness to the people who mishandled you.
You owe yourself peace.
Let them feel what they feel. You’ve already felt enough.
May 29, 2025 at 7:55 PM
Idk who needs to hear this but
Your healing will never look like kindness to the person who benefited from your brokenness.
You don’t owe softness to the people who mishandled you.
You owe yourself peace.
Let them feel what they feel. You’ve already felt enough.
Your healing will never look like kindness to the person who benefited from your brokenness.
You don’t owe softness to the people who mishandled you.
You owe yourself peace.
Let them feel what they feel. You’ve already felt enough.
Reposted by Coun4Life
The worst part about depression is that it’s ongoing. You can have a string of quality days and a rough patch can cause you to spiral.
May 11, 2025 at 4:26 PM
The worst part about depression is that it’s ongoing. You can have a string of quality days and a rough patch can cause you to spiral.
Reposted by Coun4Life
Everything isn’t a trigger. Sometimes you’re just uncomfortable. There’s a huge difference between discomfort and danger. The more you know the better you heal!! 1/2
#mentalhealth #mentalhealthawareness #blackdoctors #mentalhealthmatters #therapistsky #psychotherapist #buzzwords #triggerd
#mentalhealth #mentalhealthawareness #blackdoctors #mentalhealthmatters #therapistsky #psychotherapist #buzzwords #triggerd
May 8, 2025 at 5:43 PM
Everything isn’t a trigger. Sometimes you’re just uncomfortable. There’s a huge difference between discomfort and danger. The more you know the better you heal!! 1/2
#mentalhealth #mentalhealthawareness #blackdoctors #mentalhealthmatters #therapistsky #psychotherapist #buzzwords #triggerd
#mentalhealth #mentalhealthawareness #blackdoctors #mentalhealthmatters #therapistsky #psychotherapist #buzzwords #triggerd
Reposted by Coun4Life
To all the therapists out there: Your work changes lives every day, and for that, we thank you.
May 6, 2025 at 5:26 PM
To all the therapists out there: Your work changes lives every day, and for that, we thank you.
Reposted by Coun4Life
Let’s get into it!! Part 1 of our Mental Health Buzzword Breakdown starts with “Triggered.”
This word gets thrown around a lot!
Part 2 will go even deeper with examples.
Because the more honest we are with ourselves, the more space we create to truly heal 1/2 #mentalhealthawareness #therapistsky
This word gets thrown around a lot!
Part 2 will go even deeper with examples.
Because the more honest we are with ourselves, the more space we create to truly heal 1/2 #mentalhealthawareness #therapistsky
May 6, 2025 at 3:17 PM
Let’s get into it!! Part 1 of our Mental Health Buzzword Breakdown starts with “Triggered.”
This word gets thrown around a lot!
Part 2 will go even deeper with examples.
Because the more honest we are with ourselves, the more space we create to truly heal 1/2 #mentalhealthawareness #therapistsky
This word gets thrown around a lot!
Part 2 will go even deeper with examples.
Because the more honest we are with ourselves, the more space we create to truly heal 1/2 #mentalhealthawareness #therapistsky
Reposted by Coun4Life
Timeline cleanse. Remember to take care of yourself so you can take care of others. 🩵
May 3, 2025 at 6:51 PM
Timeline cleanse. Remember to take care of yourself so you can take care of others. 🩵
Reposted by Coun4Life
May 1, 2025 at 9:17 PM
Reposted by Coun4Life
5 things to do this week for resistance and self care
1. Touch your toes.
2. Leave that family member you’ve been meaning to call a voice note
3. Thank God for the prayers that did get answered
4. Block someone for no other reason than the vibe was off
5. Write a thank you note on real paper
1. Touch your toes.
2. Leave that family member you’ve been meaning to call a voice note
3. Thank God for the prayers that did get answered
4. Block someone for no other reason than the vibe was off
5. Write a thank you note on real paper
April 15, 2025 at 2:04 AM
5 things to do this week for resistance and self care
1. Touch your toes.
2. Leave that family member you’ve been meaning to call a voice note
3. Thank God for the prayers that did get answered
4. Block someone for no other reason than the vibe was off
5. Write a thank you note on real paper
1. Touch your toes.
2. Leave that family member you’ve been meaning to call a voice note
3. Thank God for the prayers that did get answered
4. Block someone for no other reason than the vibe was off
5. Write a thank you note on real paper
Reposted by Coun4Life
Repeat after me: a mistake is something you do, not something you are. 🫶🏻
March 29, 2025 at 11:35 PM
Repeat after me: a mistake is something you do, not something you are. 🫶🏻
Reposted by Coun4Life
Hey, sis here's a gentle reminder that you are allowed to rest and let go of what you cannot change.
March 14, 2025 at 6:22 PM
Hey, sis here's a gentle reminder that you are allowed to rest and let go of what you cannot change.
One of the bravest things you can do is change your mind and leave a situation that is not aligned with who you are or who you want to be
March 15, 2025 at 2:58 PM
Reposted by Coun4Life
They try to silence us, hold us back, and strip away our rights, but women always fight back. This #WomensHistoryMonth, we’re doubling down, because when women lead, we all move forward.
March 5, 2025 at 12:01 AM
They try to silence us, hold us back, and strip away our rights, but women always fight back. This #WomensHistoryMonth, we’re doubling down, because when women lead, we all move forward.
Reposted by Coun4Life
Because HERSTORY is a big subject, I created a second starter pack in honor of Women's History Month t9 identify great women posters to follow here in the friendly skies.
go.bsky.app/6H6m31v
go.bsky.app/6H6m31v
March 4, 2025 at 9:27 PM
Because HERSTORY is a big subject, I created a second starter pack in honor of Women's History Month t9 identify great women posters to follow here in the friendly skies.
go.bsky.app/6H6m31v
go.bsky.app/6H6m31v
Don't run from difficulty, it is the difficulty that will prepare you for your next level. bgm
February 28, 2025 at 2:44 PM
Don't run from difficulty, it is the difficulty that will prepare you for your next level. bgm
Reposted by Coun4Life
Hey sis, if you haven’t taken time for yourself this week, here’s a gentle reminder there’s still time to do so 💛
February 27, 2025 at 4:42 PM
Hey sis, if you haven’t taken time for yourself this week, here’s a gentle reminder there’s still time to do so 💛