It's A Puzzling Life
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spuzzling.bsky.social
It's A Puzzling Life
@spuzzling.bsky.social
Just another little place I can write about anything that takes my fancy….!
#kindness #empathy #Autism #ARFID #burnout Twitter- @SPuzzling
I've been writing a lot of poems & songs over the last few years & yesterday I wrote a song that I imagined Harry Styles would sing. 🤣🎶🧑‍🎤 I think I now just live in some sort of imaginary wonderland as reality is mostly 💩
March 10, 2025 at 12:55 PM
Reposted by It's A Puzzling Life
In case you haven’t seen it yet, here is the video of the webinar about the Mental Health Bill that we co-hosted with Oliver Lewis at Doughty Street Chambers last week.

www.youtube.com/watch?v=oM53...
A deep dive into the Mental Health Bill 2024 - Autism and learning disability
YouTube video by Doughty Street Chambers
www.youtube.com
March 10, 2025 at 11:00 AM
When you feel you are sitting in limbo between living & not wanting to live & you can't seem to choose one. There's very little support in limbo land because services tend to wait and see which one you move towards. So you can be left in the limbo darkness & weary for sometime
February 15, 2025 at 10:39 AM
Depression isn't always dark rooms, looking sad or crying endlessly. Sometimes it's getting up going to work or smiling around people & then coming home to sit quietly, doing little to nothing until you go to bed with suicidal intrusive thoughts throughout #depression #mentalhealth
February 14, 2025 at 9:56 PM
Reposted by It's A Puzzling Life
I just feel the system lacks compassion, I know it’s horrendously underfunded but still. And knowledge about autism remains woeful
February 7, 2025 at 1:15 AM
Why isn't there alternative support other than CBT, I've been offered it separately by different services for managing Mental health, ARFID, pain, tinnitus & managing my caring role... I'm definitely CBT'd out by this point & it hasn't really helped any of those things
February 9, 2025 at 9:04 AM
Reposted by It's A Puzzling Life
pubmed.ncbi.nlm.nih.gov/39901435/ CW suicide.

This is important. Team writing re the link between lack of sleep, & autistic people taking their own lives from the despair of exhaustion.
This research desperately needs to happen, because there's so much we are getting wrong for autistic people.
Suicidality in Autistic Adolescents and Adults: Sleep the Unexplored Connection? - PubMed
Despite substantial evidence linking insomnia with increased suicidality in non-autistic populations, its role in autism remains under-explored. Poor sleep, most commonly insomnia symptoms (hereafter ...
pubmed.ncbi.nlm.nih.gov
February 4, 2025 at 1:37 PM
I'm literally like an old laptop battery that needs constant recharging now for life, only difference is that I can't upgrade 😩
January 25, 2025 at 6:30 PM
Reposted by It's A Puzzling Life
Is there anyone even on this app? I thought it was better than X? #Follow?
January 12, 2025 at 12:33 AM
Please remember it's not just pensioners that the cold weather, low income & the cost of bills is affecting #Disabled #pensioners #children #vulnerable
January 14, 2025 at 8:42 AM
The disparity between wealthy & poor people, I've never thought about it as much as I have recently. Like someone could spend the same amount of money in one day, on one item without it making a dent in their finances, that another person earns for the whole year
January 14, 2025 at 8:41 AM
This 👇
I've had enough, but I'm so torn between not wanting to cause problems and thinking fuck it all. So much for aftercare after a s3. Four years later it's still not sorted, services are discriminating more than ever and they seem to have given up even the pretence of trying to help.
January 10, 2025 at 11:29 AM
I'm so exhausted and fed up with this provincial life... 🎶🎤 Sung in the tune/theme of #BeautyAndTheBeast
January 10, 2025 at 11:28 AM
Please understand that reaching out to a service doesn't always mean someone will receive support or the right support
January 10, 2025 at 9:56 AM
Why is it when I'm absolutely exhausted & struggling to keep my eyes open, I go to bed & I can't fall asleep 😴 😴 😩 😴
January 10, 2025 at 9:54 AM
More celebrities & wealthy people should support people directly rather than just pay into charities. So on that note any kind rich person who would like to sponsor me financially to retire early & live comfortably for the rest of my life please apply below 🤣 feel free to share #Anyone
January 10, 2025 at 9:51 AM
Well I'm still here, I honestly wasn't sure if I would be, but I plod on...
January 6, 2025 at 9:51 AM
Goodbye, 2024. You were a tough one of many, but I survived-barely. Here’s to pretending 2025 is going to be drastically different but realistically the only thing different is the calendar. Same me, same services same rubbish. #Bye2024 #HereWeGoAgain
December 31, 2024 at 10:21 PM
New Year's Eve, that magical time, when I pretend I'm ready for another year of more adulting, fake smiles & positivity. Here's to getting through, and the hope that 2025 might just be the year everyone finally figures it all out... & there's some joy thrown in #Goodbye2024 #NewYearsEve
December 31, 2024 at 9:44 AM
Reposted by It's A Puzzling Life
A clever government would see automation isn’t just taking jobs—it’s offering us a chance to rewrite what it means to live well. Imagine a world where we value creativity, care, and community over the grind. The future isn’t jobless—it’s workless and worthwhile.
December 23, 2024 at 8:55 PM
Do you ever feel like your brain is stuck on buffering? I feel so very slow in every way today #SlowModeActivated #ProcessingTimeNeeded
December 22, 2024 at 9:08 AM
Reposted by It's A Puzzling Life
I don’t have any Christmas decorations on, and I’m not sure I can be bothered.

At least it’s Friday.
December 20, 2024 at 7:50 AM
Took myself out on a solo cafe date for some well needed self-care #Lovingmyownpresence #Selflove #solodate #Enjoyingmyowncompany #Mybestcompanyisme
December 20, 2024 at 1:17 PM
I'm not a night owl or an early bird, I'm a constantly exhausted prehistoric Archaeopteryx 🐦 🦕 😴 😴 😴 😩 #exhausted #constantly
December 19, 2024 at 8:13 PM
I think services need more people to be honest about the service failure & system trauma they or their family have been through. We need to ask why some get invited to the professional table to share experiences & some do not #uncomfortable #Conversations #ListenDeeply
December 19, 2024 at 11:43 AM