Sonotus
@sonotus.bsky.social
Happy National Coming Out Day!! 🏳️🌈🫂💪💝 I hope today brings you peace, love, and acceptance!
October 11, 2025 at 6:11 PM
Happy National Coming Out Day!! 🏳️🌈🫂💪💝 I hope today brings you peace, love, and acceptance!
Over 60,000 lives lost in Gaza. This needs to stop.
I'm including links to support pages for those interested and able. They are for medical aid and children's relief and mental health.
www.map.org.uk/donate
www.pcrf.net
#CeasefireNow #FreePalestine #EndTheSiege #HumanRights #Gaza
I'm including links to support pages for those interested and able. They are for medical aid and children's relief and mental health.
www.map.org.uk/donate
www.pcrf.net
#CeasefireNow #FreePalestine #EndTheSiege #HumanRights #Gaza
July 29, 2025 at 5:03 PM
Over 60,000 lives lost in Gaza. This needs to stop.
I'm including links to support pages for those interested and able. They are for medical aid and children's relief and mental health.
www.map.org.uk/donate
www.pcrf.net
#CeasefireNow #FreePalestine #EndTheSiege #HumanRights #Gaza
I'm including links to support pages for those interested and able. They are for medical aid and children's relief and mental health.
www.map.org.uk/donate
www.pcrf.net
#CeasefireNow #FreePalestine #EndTheSiege #HumanRights #Gaza
Reposted by Sonotus
This exchange in Parliament matters.
@jennykwan.bsky.social made the case for proportional representation.
@kayabagaarielle.bsky.social expressed support.
Now let’s turn that support into action for a stronger democracy.
#cdnpoli www.youtube.com/watch?v=NaTy...
@jennykwan.bsky.social made the case for proportional representation.
@kayabagaarielle.bsky.social expressed support.
Now let’s turn that support into action for a stronger democracy.
#cdnpoli www.youtube.com/watch?v=NaTy...
Need for electoral reform, proportional representation - NDP MP Jenny Kwan in Parliament
YouTube video by Jenny Kwan, MP
www.youtube.com
June 3, 2025 at 6:28 PM
This exchange in Parliament matters.
@jennykwan.bsky.social made the case for proportional representation.
@kayabagaarielle.bsky.social expressed support.
Now let’s turn that support into action for a stronger democracy.
#cdnpoli www.youtube.com/watch?v=NaTy...
@jennykwan.bsky.social made the case for proportional representation.
@kayabagaarielle.bsky.social expressed support.
Now let’s turn that support into action for a stronger democracy.
#cdnpoli www.youtube.com/watch?v=NaTy...
🏳️🌈✨Happy Pride Month Everyone!! ✨🏳️🌈
Everyone deserves to be respected and loved for who they are! I look forward to sharing the love with my fellow humans this month as we support one another in being seen and cared for! Oh and of course to celebrate 🥳🥂
Everyone deserves to be respected and loved for who they are! I look forward to sharing the love with my fellow humans this month as we support one another in being seen and cared for! Oh and of course to celebrate 🥳🥂
June 2, 2025 at 1:30 AM
🏳️🌈✨Happy Pride Month Everyone!! ✨🏳️🌈
Everyone deserves to be respected and loved for who they are! I look forward to sharing the love with my fellow humans this month as we support one another in being seen and cared for! Oh and of course to celebrate 🥳🥂
Everyone deserves to be respected and loved for who they are! I look forward to sharing the love with my fellow humans this month as we support one another in being seen and cared for! Oh and of course to celebrate 🥳🥂
Reposted by Sonotus
First-past-the-post means Canadian politics is built around winning suburban GTA swing ridings.
Proportional representation means politics would be built around earning support from every voter, no matter where they live.
#cdnpoli
Proportional representation means politics would be built around earning support from every voter, no matter where they live.
#cdnpoli
May 17, 2025 at 4:54 PM
First-past-the-post means Canadian politics is built around winning suburban GTA swing ridings.
Proportional representation means politics would be built around earning support from every voter, no matter where they live.
#cdnpoli
Proportional representation means politics would be built around earning support from every voter, no matter where they live.
#cdnpoli
Reposted by Sonotus
#ResistanceRoots
Today is International Day against Homophobia, Transphobia and Biphobia, an annual observance to raise awareness of LGBTQ+ rights violations. This year's theme, “The Power of Communities,” reflects the diverse identities, backgrounds and experiences within the LGBTQ+ community. /1
Today is International Day against Homophobia, Transphobia and Biphobia, an annual observance to raise awareness of LGBTQ+ rights violations. This year's theme, “The Power of Communities,” reflects the diverse identities, backgrounds and experiences within the LGBTQ+ community. /1
May 17, 2025 at 3:58 PM
#ResistanceRoots
Today is International Day against Homophobia, Transphobia and Biphobia, an annual observance to raise awareness of LGBTQ+ rights violations. This year's theme, “The Power of Communities,” reflects the diverse identities, backgrounds and experiences within the LGBTQ+ community. /1
Today is International Day against Homophobia, Transphobia and Biphobia, an annual observance to raise awareness of LGBTQ+ rights violations. This year's theme, “The Power of Communities,” reflects the diverse identities, backgrounds and experiences within the LGBTQ+ community. /1
Reposted by Sonotus
Wanna see something cool?
At the Grammy's in 1976, Ella Fitzgerald and Mel Torme explained what jazz is.
The result? The crowd losing its mind. 🔥
At the Grammy's in 1976, Ella Fitzgerald and Mel Torme explained what jazz is.
The result? The crowd losing its mind. 🔥
May 4, 2025 at 1:49 AM
Wanna see something cool?
At the Grammy's in 1976, Ella Fitzgerald and Mel Torme explained what jazz is.
The result? The crowd losing its mind. 🔥
At the Grammy's in 1976, Ella Fitzgerald and Mel Torme explained what jazz is.
The result? The crowd losing its mind. 🔥
Reposted by Sonotus
Reposted by Sonotus
A common problem with Autism is executive dysfunction. How do you get yourself to DO something when you just... can't?
I wrote about my experience with learning time management skills through tools such as:
- Body-doubling
- Study groups
- Bullet journaling
and more!
bit.ly/40gYJdf
I wrote about my experience with learning time management skills through tools such as:
- Body-doubling
- Study groups
- Bullet journaling
and more!
bit.ly/40gYJdf
Time Management and Autism
Does your time slip away without you realizing it? Does it feel like there’s not enough hours in the day? This article is for you. When I was younger, it was difficult for me to get anything done. It was a monster of a task just to get out of bed in the morning, let alone get moving with schoolwork. I couldn’t work a job– the day felt like it only had about 2 or 3 hours of workable time total in it.I felt, in a word, stuck. It felt like everyone around me had the superpower of energy and I was p
bit.ly
January 4, 2025 at 10:24 PM
A common problem with Autism is executive dysfunction. How do you get yourself to DO something when you just... can't?
I wrote about my experience with learning time management skills through tools such as:
- Body-doubling
- Study groups
- Bullet journaling
and more!
bit.ly/40gYJdf
I wrote about my experience with learning time management skills through tools such as:
- Body-doubling
- Study groups
- Bullet journaling
and more!
bit.ly/40gYJdf
Reposted by Sonotus
I continue to be deeply moved by this statement to the heavens by President Carter.
December 30, 2024 at 2:30 PM
I continue to be deeply moved by this statement to the heavens by President Carter.
Reposted by Sonotus
A passage from the Tao that’s frequently worth revisiting.
December 27, 2024 at 10:15 PM
A passage from the Tao that’s frequently worth revisiting.
Reposted by Sonotus
Can we just admit that we NEED immigrants for our economy to run, from agriculture to high tech?
We’re a goddamn nation of immigrants, aren’t we? Let’s be proud of our immigrant heritage!
We’re a goddamn nation of immigrants, aren’t we? Let’s be proud of our immigrant heritage!
December 28, 2024 at 9:28 PM
Can we just admit that we NEED immigrants for our economy to run, from agriculture to high tech?
We’re a goddamn nation of immigrants, aren’t we? Let’s be proud of our immigrant heritage!
We’re a goddamn nation of immigrants, aren’t we? Let’s be proud of our immigrant heritage!
Reposted by Sonotus
I've moved house about a dozen times in a decade
Living in California, my home often was sold out from under me, necessitating me to pack everything up and move... again
I decided to write an article about how I made the moving process as painless (as possible) for my Autistic self
bit.ly/4fHKYZA
Living in California, my home often was sold out from under me, necessitating me to pack everything up and move... again
I decided to write an article about how I made the moving process as painless (as possible) for my Autistic self
bit.ly/4fHKYZA
How to Move House Painlessly as an Autistic
Are you moving soon? Planning on a move in the future? Here’s some tips to move while honoring your neurodiversity and its unique needs.Existing as an Autistic person can vary from difficult to very d...
bit.ly
December 28, 2024 at 2:14 PM
I've moved house about a dozen times in a decade
Living in California, my home often was sold out from under me, necessitating me to pack everything up and move... again
I decided to write an article about how I made the moving process as painless (as possible) for my Autistic self
bit.ly/4fHKYZA
Living in California, my home often was sold out from under me, necessitating me to pack everything up and move... again
I decided to write an article about how I made the moving process as painless (as possible) for my Autistic self
bit.ly/4fHKYZA
Reposted by Sonotus
We need to acknowledge more that burnout has physical symptoms.
When mine hit me bad recently I was on the verge of throwing up as I forced myself to work. I felt faint, like I couldn't even be vertical in a chair.
The moment I stopped pushing myself, I felt better. I wasn't sick. It was burnout
When mine hit me bad recently I was on the verge of throwing up as I forced myself to work. I felt faint, like I couldn't even be vertical in a chair.
The moment I stopped pushing myself, I felt better. I wasn't sick. It was burnout
December 21, 2024 at 2:31 PM
We need to acknowledge more that burnout has physical symptoms.
When mine hit me bad recently I was on the verge of throwing up as I forced myself to work. I felt faint, like I couldn't even be vertical in a chair.
The moment I stopped pushing myself, I felt better. I wasn't sick. It was burnout
When mine hit me bad recently I was on the verge of throwing up as I forced myself to work. I felt faint, like I couldn't even be vertical in a chair.
The moment I stopped pushing myself, I felt better. I wasn't sick. It was burnout
Reposted by Sonotus
THIS makes me think
December 21, 2024 at 7:18 PM
THIS makes me think
Reposted by Sonotus
A personal favorite. The older I get, the more poignant it becomes...
November 30, 2024 at 1:44 PM
A personal favorite. The older I get, the more poignant it becomes...
Reposted by Sonotus
Reposted by Sonotus
🚛 🎮 💨 🤷🏼♀️ 🖤
November 28, 2024 at 4:38 AM
🚛 🎮 💨 🤷🏼♀️ 🖤
Reposted by Sonotus
After having spent an inordinate amount of time on X, one thing that is now abundantly clear is that WE ALL KNOW HOW TO SPELL OVER HERE.
I wondered why the writer in me has been so calm these past few weeks.
Pat yourselves on the back, people. 💙 😁 💞
I wondered why the writer in me has been so calm these past few weeks.
Pat yourselves on the back, people. 💙 😁 💞
November 27, 2024 at 10:27 PM
After having spent an inordinate amount of time on X, one thing that is now abundantly clear is that WE ALL KNOW HOW TO SPELL OVER HERE.
I wondered why the writer in me has been so calm these past few weeks.
Pat yourselves on the back, people. 💙 😁 💞
I wondered why the writer in me has been so calm these past few weeks.
Pat yourselves on the back, people. 💙 😁 💞
Reposted by Sonotus
You likely grew up with many of her songs, the call and response inspired by the long tradition of communal Black music (gift link)
Ella Jenkins, Musician Who Found an Audience in Children, Dies at 100 (Gift Article)
Performing and recording, she transformed what was seen as a marginal genre in the music industry into a celebration of shared humanity.
www.nytimes.com
November 27, 2024 at 8:23 PM
You likely grew up with many of her songs, the call and response inspired by the long tradition of communal Black music (gift link)
Reposted by Sonotus
Moments above the fog.
November 27, 2024 at 5:31 PM
Moments above the fog.
Reposted by Sonotus
I don't think the actor Earl Holliman, who just died at 96, officially came out, so I was touched to see his passing confirmed by his husband. His first screen role was in 1952; he came up when, for an actor, coming out was not difficult but impossible. He lived through things we'll never know. RIP.
November 27, 2024 at 10:02 PM
I don't think the actor Earl Holliman, who just died at 96, officially came out, so I was touched to see his passing confirmed by his husband. His first screen role was in 1952; he came up when, for an actor, coming out was not difficult but impossible. He lived through things we'll never know. RIP.