Xander Medrano
@scrumtrilescent.bsky.social
Gaymer, java junkie, bad friend, good with cats. Working on my self image, fitness, self improvement stuff. Trying to be a nice person along the way.
2025 mantra: "Don't let perfect be the enemy of good"
2025 mantra: "Don't let perfect be the enemy of good"
Pinned
Hello Bluesky. I used to post on fb and just stopped in 2018. I also just totally missed out on insta, snap, twitter... probably cause i was too busy with real life stuff. For the best. Maybe bluesky will be different. OK idk what to post so bye for now
Okay internet, skipped a couple months there. Had a little menty b, quit my job, and moved. Things are leveling out now, and I am making some fitness progress. Regained some weight :( but also nailed down a 5day split that's been consistent. Gotta keep improving, especially in the diet department...
August 17, 2025 at 9:40 PM
Okay internet, skipped a couple months there. Had a little menty b, quit my job, and moved. Things are leveling out now, and I am making some fitness progress. Regained some weight :( but also nailed down a 5day split that's been consistent. Gotta keep improving, especially in the diet department...
May 2025. Rough month at work, in the gym less this last month. But finally under 200lbs. Lots going on this month with life, so just need to do my best to get in the gym as much as I can and stay focused on good nutrition habits and staying sane 😅
May 14, 2025 at 5:03 AM
May 2025. Rough month at work, in the gym less this last month. But finally under 200lbs. Lots going on this month with life, so just need to do my best to get in the gym as much as I can and stay focused on good nutrition habits and staying sane 😅
March progress. Okay I'm seeing some good things, even though I'm not feeling successful yet. My next step, I think, is to start tracking (nutrition, diet, weight, workouts, weekly pics). Man this shit is hard. I want bigger arms, chest, shoulders and slimmer waist and a tonka trump dumpy. Cheers 😅
March 30, 2025 at 4:22 PM
March progress. Okay I'm seeing some good things, even though I'm not feeling successful yet. My next step, I think, is to start tracking (nutrition, diet, weight, workouts, weekly pics). Man this shit is hard. I want bigger arms, chest, shoulders and slimmer waist and a tonka trump dumpy. Cheers 😅
Reposted by Xander Medrano
Hey look something to look at and feel less alone and hopeful instead of spiraling into despair! Look at so many of your fellow human beings! Fuck yeah!!
Tonight an unbelievable **34,000 people** gathered for our Denver rally to take on billionaires and win our country back.
This was the largest political gathering in Denver since Obama in 2008.
Also bigger than the 2024 DNC.
And the largest ever rally in Bernie’s career (and obviously, mine too).
This was the largest political gathering in Denver since Obama in 2008.
Also bigger than the 2024 DNC.
And the largest ever rally in Bernie’s career (and obviously, mine too).
March 22, 2025 at 2:05 AM
Hey look something to look at and feel less alone and hopeful instead of spiraling into despair! Look at so many of your fellow human beings! Fuck yeah!!
Reposted by Xander Medrano
OK, gonna throw this spicy bomb out there.
If you're fortunate enough to have disposable income, then right now it is your duty to use that income wisely. You have agency over how you spend it and you should own how you spend it.
Your decisions do, in fact, affect stock prices of big corporations.
If you're fortunate enough to have disposable income, then right now it is your duty to use that income wisely. You have agency over how you spend it and you should own how you spend it.
Your decisions do, in fact, affect stock prices of big corporations.
March 17, 2025 at 6:01 PM
OK, gonna throw this spicy bomb out there.
If you're fortunate enough to have disposable income, then right now it is your duty to use that income wisely. You have agency over how you spend it and you should own how you spend it.
Your decisions do, in fact, affect stock prices of big corporations.
If you're fortunate enough to have disposable income, then right now it is your duty to use that income wisely. You have agency over how you spend it and you should own how you spend it.
Your decisions do, in fact, affect stock prices of big corporations.
Reposted by Xander Medrano
allergies are so embarrassing. like imagine making it through decades of chronic illness and suicidal ideation and fascist violence and everything else but then suddenly i die bc someone nearby is eating shrimp
March 16, 2025 at 2:44 PM
allergies are so embarrassing. like imagine making it through decades of chronic illness and suicidal ideation and fascist violence and everything else but then suddenly i die bc someone nearby is eating shrimp
Reposted by Xander Medrano
The new movie from Bong Joon Ho, Mickey 17, feels like all his past movies put into a blender and rolled into a movie burrito. It's not bad. It's flavors are just too hard discern from one another.
March 9, 2025 at 2:38 PM
The new movie from Bong Joon Ho, Mickey 17, feels like all his past movies put into a blender and rolled into a movie burrito. It's not bad. It's flavors are just too hard discern from one another.
Reposted by Xander Medrano
I gained weight in Febuary. Still consistent at the gym but need a little more polish on my routines I think. I also think it's time to invest in a scale, and start tracking my eating. I've been consciously making healthier food choices, but have stopped short of a strict diet
March 3, 2025 at 10:48 AM
I gained weight in Febuary. Still consistent at the gym but need a little more polish on my routines I think. I also think it's time to invest in a scale, and start tracking my eating. I've been consciously making healthier food choices, but have stopped short of a strict diet
Reposted by Xander Medrano
I think Harley Quinn has the correct attitude. #sacramento
March 2, 2025 at 1:11 AM
I think Harley Quinn has the correct attitude. #sacramento
Reposted by Xander Medrano
This scrum of pot-bellied, sunken-chested betas trying to bully an all-black clad badass Eastern European wasteland survivor while dressed like Men’s Wearhouse mannequins is peak cinema.
GLENN: Why don't you wear a suit? You're at the highest level in this country's office & you refuse to wear a suit. A lot of Americans have problems with you not respecting the office.
ZELENSKYY: I will wear a costume after this war will finish. Maybe something like yours. Maybe something better.
ZELENSKYY: I will wear a costume after this war will finish. Maybe something like yours. Maybe something better.
February 28, 2025 at 7:22 PM
This scrum of pot-bellied, sunken-chested betas trying to bully an all-black clad badass Eastern European wasteland survivor while dressed like Men’s Wearhouse mannequins is peak cinema.
January 2025
Feels good man. Uhhh trying not to give myself too many goals and just keep building the habit...
Feels good man. Uhhh trying not to give myself too many goals and just keep building the habit...
February 23, 2025 at 5:49 PM
January 2025
Feels good man. Uhhh trying not to give myself too many goals and just keep building the habit...
Feels good man. Uhhh trying not to give myself too many goals and just keep building the habit...
I guess I'll document my fitness journey here on bluesky. Trying to get sexy again. December 2024. After a couple months in the gym.
February 23, 2025 at 5:46 PM
I guess I'll document my fitness journey here on bluesky. Trying to get sexy again. December 2024. After a couple months in the gym.
Hello Bluesky. I used to post on fb and just stopped in 2018. I also just totally missed out on insta, snap, twitter... probably cause i was too busy with real life stuff. For the best. Maybe bluesky will be different. OK idk what to post so bye for now
February 23, 2025 at 5:29 PM
Hello Bluesky. I used to post on fb and just stopped in 2018. I also just totally missed out on insta, snap, twitter... probably cause i was too busy with real life stuff. For the best. Maybe bluesky will be different. OK idk what to post so bye for now