Okay internet, skipped a couple months there. Had a little menty b, quit my job, and moved. Things are leveling out now, and I am making some fitness progress. Regained some weight :( but also nailed down a 5day split that's been consistent. Gotta keep improving, especially in the diet department...

May 2025. Rough month at work, in the gym less this last month. But finally under 200lbs. Lots going on this month with life, so just need to do my best to get in the gym as much as I can and stay focused on good nutrition habits and staying sane 😅

March progress. Okay I'm seeing some good things, even though I'm not feeling successful yet. My next step, I think, is to start tracking (nutrition, diet, weight, workouts, weekly pics). Man this shit is hard. I want bigger arms, chest, shoulders and slimmer waist and a tonka trump dumpy. Cheers 😅

I gained weight in Febuary. Still consistent at the gym but need a little more polish on my routines I think. I also think it's time to invest in a scale, and start tracking my eating. I've been consciously making healthier food choices, but have stopped short of a strict diet

January 2025

Feels good man. Uhhh trying not to give myself too many goals and just keep building the habit...

I guess I'll document my fitness journey here on bluesky. Trying to get sexy again. December 2024. After a couple months in the gym.