Patries Dekkers
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patriesd.bsky.social
Patries Dekkers
@patriesd.bsky.social
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Bevlogen stress en burn-outcoach, begeleidt werkgevers en werknemers bij herstel en reintegratie middels CSR-coaching, trainer en adviseur met passie voor mindfulness & compassie in Gezondheidszorg & Onderwijs | MBSR & MBCL | Opleider en Intervisor
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volkskrant.nl
Opinie: Werkgevers vragen veerkracht, maar organiseren structurele uitputting
Opinie: Werkgevers vragen veerkracht, maar organiseren structurele uitputting
www.volkskrant.nl
December 23, 2025 at 3:51 PM
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drdannypenman.bsky.social
Can Mindfulness Help Relieve Tinnitus?
Can Mindfulness Help Relieve Tinnitus? - Mindfulness: Finding Peace in a Frantic World
One in seven people will suffer from tinnitus at some point in their lives and yet its causes are unknown and treatments are only partially effective. A new clinical trial highlights the remarkable promise...
franticworld.com
November 28, 2025 at 9:50 PM
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saskiadekkers.bsky.social
Zag in Hongarije en Polen hoe
de publieke omroep als eerste werd ontmanteld.
Zover is het in Nederland nog niet, maar wees waakzaam
April 8, 2025 at 7:40 AM
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armyofmeat.bsky.social
You’re probably just as stressed as I am right now so put down the phone and take a few minutes to practice what the Dutch call ‘Niksen’

It’ll help, I swear
What is niksen? Niksen "literally means to do nothing, to be idle or doing something without any use," says Carolien Hamming, managing director of CSR Centrum, a coaching center in the Netherlands that helps clients manage stress and recover from burnout. Practicing niksen could be as simple as just hanging around, looking at your surroundings or listening to music — "as long as it's without purpose," she says, and not done in order to achieve something or be productive. Think "simply sitting in a chair or looking out of the window," says Ruut Veenhoven, a sociologist and professor at Erasmus University Rotterdam in the Netherlands who studies happiness. Whereas mindfulness is about being present in the moment, niksen is more about carving out time to just be, even letting your mind wander rather than focusing on the details of an action.
March 5, 2025 at 12:55 PM
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marietjeschaake.bsky.social
These times really require EU alignment on procurement and with the Trump Administration betraying Ukraine and European security this should be a no-go: Elon Musk seeks Italian presidential meeting to salvage Starlink deal ↘️
March 9, 2025 at 5:42 PM
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drdannypenman.bsky.social
The Three Minute Breathing Space meditation… free to download
The Three Minute Breathing Space meditation is now free to download - Mindfulness: Finding Peace in a Frantic World
Meditation is so overwhelming good for mental and physical health that it should be freely available whenever you need it.   With this in mind, over the next few weeks we’ll be giving away as many...
buff.ly
March 8, 2025 at 7:01 AM
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drdannypenman.bsky.social
'This book walks you gently through the beautiful, messy process of being human, and teaches you how and why all can be well.' Sir Kenneth Branagh on our new book Deeper Mindfulness: The New Way to Rediscover Calm in a Chaotic World.
Deeper Mindfulness: The New Way to Rediscover Calm in a Chaotic World - Mindfulness: Finding Peace in a Frantic World
‘This book walks you gently through the beautiful, messy process of being human, and teaches you how and why all can be well’ Sir Kenneth Branagh. There are moments in life that decide your fate....
buff.ly
March 7, 2025 at 8:01 PM
Reposted by Patries Dekkers
nrc.nl
Meer NRC? Volg onze collega's op Bluesky. go.bsky.app/T3ZKbL4
March 7, 2025 at 8:49 AM
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marietjeschaake.bsky.social
Alarm bells for anyone using US technology to stop doing so asap. With the erratically led US government that companies fear or want to suck upto, it may be weaponized or disabled in the blink of an eye ↘️
oalexanderdk.bsky.social Oliver Alexander @oalexanderdk.bsky.social · Mar 7
Maxar has cut off satellite imagery access to Ukraine, undoubtedly due to pressure from the U.S. government.

This means that not just classified, but commercially available unclassified intelligence products are being cut off.

I now fully expect Starlink to be next.
March 7, 2025 at 8:04 AM
Reposted by Patries Dekkers
angiehoo.bsky.social
Kom luisteren naar deze indrukwekkende, weinig uitgevoerde muziek!
January 22, 2025 at 4:53 PM
Reposted by Patries Dekkers
waag.bsky.social
Waag Futurelab roept met de campagne #MakeSocialsSocialAgain alle culturele en maatschappelijke organisaties en gebruikers op om actief in te zetten op alternatieve sociale mediaplatformen die publieke waarden waarborgen.

Meer informatie vind je op www.makesocialssocialagain.nl
Blauwe achtergrond met in witte letters de hashtag #MakeSocialsSocialAgain
January 16, 2025 at 11:16 AM