Nicole
@nicolesjourney2fit.bsky.social
Teacher, Triathlete, reader
Our new babies! Atlas is shy and scared right now. Spending a lot of time in his kennel. Rebel has made himself at home already breaking the rule about couches. Rescue a dog today! #dogsky #rescuedog
May 28, 2025 at 10:01 PM
Our new babies! Atlas is shy and scared right now. Spending a lot of time in his kennel. Rebel has made himself at home already breaking the rule about couches. Rescue a dog today! #dogsky #rescuedog
Actual picture of me on my bike today. Got the trainer out and tried out another workout. The guy had no energy. Tomorrow is another day. #fitnesssky #cyclingsky #fitsky
May 5, 2025 at 8:55 PM
Actual picture of me on my bike today. Got the trainer out and tried out another workout. The guy had no energy. Tomorrow is another day. #fitnesssky #cyclingsky #fitsky
First outdoor bike ride of the year! I missed this. Need to get my stamina back up. 14 trail miles. #fitnesssky #fitsky #outdoors #cycling
April 21, 2025 at 7:54 PM
First outdoor bike ride of the year! I missed this. Need to get my stamina back up. 14 trail miles. #fitnesssky #fitsky #outdoors #cycling
Reposted by Nicole
Couldn't agree more.
Excellent article from the NYT
It’s up to every parent to make their kids readers
Books, and more books are the secret sauce
Closed captioning on the TV with kids programs also helps
Fostering a love of reading, opens the Universe for your child
It’s up to every parent to make their kids readers
Books, and more books are the secret sauce
Closed captioning on the TV with kids programs also helps
Fostering a love of reading, opens the Universe for your child
We have lost the ability to think critically. Thirty percent of Americans read at the level of a 10 year old. This is adversely affecting decisions at the highest level:
Producing Something This Stupid Is the Achievement of a Lifetime www.nytimes.com/2025/04/10/o...
Producing Something This Stupid Is the Achievement of a Lifetime www.nytimes.com/2025/04/10/o...
April 11, 2025 at 3:38 PM
Couldn't agree more.
Foot is bothering me. Perhaps time for a visit to the doctor. So I got my bike out and out it in the trainer and got a 25 min ride in. Shaun T tried to kill me. #fitnesssky #fitsky #ride
April 10, 2025 at 11:23 PM
Foot is bothering me. Perhaps time for a visit to the doctor. So I got my bike out and out it in the trainer and got a 25 min ride in. Shaun T tried to kill me. #fitnesssky #fitsky #ride
Reposted by Nicole
If you are an NC resident and voted in November, please check if your name or the names of any family areone of the 60K votes being challenged. If so, confirm ASAP with your Board of Elections. You only have two weeks.
The website to check linked in the reply.
www.newsobserver.com/news/politic...
The website to check linked in the reply.
www.newsobserver.com/news/politic...
NC Court of Appeals gives over 60,000 challenged voters 15 days to prove eligibility
The majority wrote that, even though they have the authority to completely throw out the contested ballots, they decided to instead mandate a cure period for most of the challenged voters.
www.newsobserver.com
April 4, 2025 at 5:15 PM
If you are an NC resident and voted in November, please check if your name or the names of any family areone of the 60K votes being challenged. If so, confirm ASAP with your Board of Elections. You only have two weeks.
The website to check linked in the reply.
www.newsobserver.com/news/politic...
The website to check linked in the reply.
www.newsobserver.com/news/politic...
Reposted by Nicole
Another run in Florida. Today’s run brought to you with 93% humidity. Getting it done on vacation! #fitnesssky #runsky #fitsky #vacationworkout
April 3, 2025 at 1:18 PM
Another run in Florida. Today’s run brought to you with 93% humidity. Getting it done on vacation! #fitnesssky #runsky #fitsky #vacationworkout
Another workout while on vacation. Was able to download BODi to my mom’s smart tv and get in cardio circuit this morning. #fitnesssky #fitsky #vacationworkout
April 2, 2025 at 8:21 PM
Another workout while on vacation. Was able to download BODi to my mom’s smart tv and get in cardio circuit this morning. #fitnesssky #fitsky #vacationworkout
The wildlife in the Gulf of MEXICO seem to be enjoying themselves. Mating horseshoe crabs were cool. #gulfofmexico
April 1, 2025 at 8:30 PM
The wildlife in the Gulf of MEXICO seem to be enjoying themselves. Mating horseshoe crabs were cool. #gulfofmexico
Today is the day I start back running. It was mostly waking today but that’s a start. Visiting mom in Florida and it’s so humid here. Even this wild turkey agrees. #fitnesssky #runsky #humidashell
April 1, 2025 at 12:20 PM
Today is the day I start back running. It was mostly waking today but that’s a start. Visiting mom in Florida and it’s so humid here. Even this wild turkey agrees. #fitnesssky #runsky #humidashell
Week 8 of the ladder is almost done! Today was the Dig Deeper sample workout and I killed it of course. And I know I will be sore tomorrow. #fitnesssky #fitsky #ladieswholift
March 29, 2025 at 3:44 PM
Week 8 of the ladder is almost done! Today was the Dig Deeper sample workout and I killed it of course. And I know I will be sore tomorrow. #fitnesssky #fitsky #ladieswholift
Week 7 of the ladder is done! Feels good to be back lifting. Once I finish the ladder next week it’s time to add back some cardio too. #fitnesssky #fitsky #ladieswholift
March 24, 2025 at 12:17 AM
Week 7 of the ladder is done! Feels good to be back lifting. Once I finish the ladder next week it’s time to add back some cardio too. #fitnesssky #fitsky #ladieswholift
When a president goes after the lawyers and the press, that is called fascism. #fascistpresident #dictatorsarenotwelcomehere
March 22, 2025 at 10:08 PM
When a president goes after the lawyers and the press, that is called fascism. #fascistpresident #dictatorsarenotwelcomehere
But a truly, destructively cultish leader is one who wishes to overthrow the system and replace it with something that grants him ultimate power. -Amanda Montell in her book Cultish #cults #cultish #trumpisafacsist
March 22, 2025 at 12:22 AM
But a truly, destructively cultish leader is one who wishes to overthrow the system and replace it with something that grants him ultimate power. -Amanda Montell in her book Cultish #cults #cultish #trumpisafacsist
Already day 3 of week 7 of the ladder. This morning was 30 minutes of glutes and man is my ass sore! Recommitted to tracking foods on Lose It! app. #fitnesssky #fitsky #homegym
March 21, 2025 at 12:31 AM
Already day 3 of week 7 of the ladder. This morning was 30 minutes of glutes and man is my ass sore! Recommitted to tracking foods on Lose It! app. #fitnesssky #fitsky #homegym
Week 7 of the ladder started today. This morning was chest and back. A great way to start the workout week! #fitnesssky #fitsky #homegym
March 18, 2025 at 9:52 PM
Week 7 of the ladder started today. This morning was chest and back. A great way to start the workout week! #fitnesssky #fitsky #homegym
Everything that has happened in the week summarized.
Markets falling, investors fleeing the US, retaliatory tariffs hit Trump counties, allies abandon US weapons, environmental rollbacks spark outrage, and Putin stalls peace. This weekend's bulletin is free for all—don't miss it:
This Weekend in Politics, Bulletin 92
… NYT reported that investors are pulling their money out of the US stock market in recent weeks and investing overseas.
www.meidasplus.com
March 17, 2025 at 10:42 AM
Everything that has happened in the week summarized.
Steak and Shake isn’t doing well so they thought inviting brain worm RFK to its restaurant to show everyone their French fries are better in beef tallow. If you believe beef tallow is healthier I have a bridge in Brooklyn to sell you.
www.npr.org/sections/sho...
www.npr.org/sections/sho...
Are beef tallow fries any healthier? These nutritionists say don't kid yourself
In a recent appearance on Fox News, Robert F. Kennedy Jr. ate French fries cooked in beef tallow and mused that 'food is medicine.' Nutrition scientists are scratching their heads.
www.npr.org
March 17, 2025 at 12:16 AM
Steak and Shake isn’t doing well so they thought inviting brain worm RFK to its restaurant to show everyone their French fries are better in beef tallow. If you believe beef tallow is healthier I have a bridge in Brooklyn to sell you.
www.npr.org/sections/sho...
www.npr.org/sections/sho...
And it happens again. And look…not a drag queen.
Robert Morris, Texas megachurch pastor and former Trump adviser, indicted for child sex crimes.
Robert Morris, Texas megachurch pastor and former Trump adviser, indicted for child sex crimes
Morris is a former spiritual adviser to President Donald Trump, and Gateway — one of the nation’s largest megachurches — has been particularly active in Dallas-area GOP politics.
www.texastribune.org
March 13, 2025 at 9:18 AM
And it happens again. And look…not a drag queen.
Day 2 of the 6th week of the ladder. Today was T25 delta dynamic core. I see a pattern for this week and it’s a LOT of abs. #fitnesssky #fitsky #homegym
March 12, 2025 at 11:49 PM
Day 2 of the 6th week of the ladder. Today was T25 delta dynamic core. I see a pattern for this week and it’s a LOT of abs. #fitnesssky #fitsky #homegym
Finally back to working out. Only missed 2 workouts being sick. Week 6 of the ladder started today. Glutes and abs. What a way to wake up the body! #fitnesssky #fitsky #ladieswholift
March 11, 2025 at 9:21 PM
Finally back to working out. Only missed 2 workouts being sick. Week 6 of the ladder started today. Glutes and abs. What a way to wake up the body! #fitnesssky #fitsky #ladieswholift