Paul
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neuropanpaul.bsky.social
Paul
@neuropanpaul.bsky.social
Respect will be given until it's abused.
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Neuroqueer Feminist Ally (AuDHD Pansexual) Monogamous & Partnered. He/him.
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No bigot/drama zone. 🏳️‍🌈♾️♀️
Pinned
I've removed BlueSky from my phone apps. It's far too tempting to just doomscroll, and there's far too much doom for me at the moment.

There's nothing I can do about what's going on in the world anyway so I'm better off not getting involved.

Nature, Pinterest and books for me. Won't on here much.
I've removed BlueSky from my phone apps. It's far too tempting to just doomscroll, and there's far too much doom for me at the moment.

There's nothing I can do about what's going on in the world anyway so I'm better off not getting involved.

Nature, Pinterest and books for me. Won't on here much.
March 9, 2025 at 6:01 PM
It's a sad day
March 8, 2025 at 4:59 PM
Reposted by Paul
Gender equality doesn’t just 'happen.'

Women’s rights must be fought for and protected.

Our responsibility is clear.

To lead by example and create a world where opportunities are fair for all.

Not just today, but every single day.

#InternationalWomensDay
March 8, 2025 at 8:10 AM
Hazy days with layers.
March 8, 2025 at 12:18 PM
Reposted by Paul
On this International Women’s Day let us remember our autistic sisters who have been misdiagnosed and marginalised.

Autistic Women should never be ignored again.
March 8, 2025 at 9:41 AM
Reposted by Paul
CW: talking about weight loss, food, calories

Even when working with a medical professional who is highly knowledgeable, the process of cutting and bulking carries real risks. Particularly if done excessively or with an overly focused mindset on body composition rather than overall health. 🧵
March 7, 2025 at 7:28 PM
@sorenable.bsky.social Thank you so much for posting about body building and the risks of body dysmorphia and metabolic damage.

I'm a PT and I don't work with clients who want to do this. It's a toxic and damaging culture.
March 7, 2025 at 7:38 PM
Reposted by Paul
Flight Attendant: “IS THERE A DOCTOR ON BOARD?!"
Me: “I have a doctorate in Philosophy."
Flight Attendant: “THE PILOT IS GOING TO DIE!"
Me [soothingly]: “We're all going to die.”
March 7, 2025 at 3:57 PM
Therapy was tough today. Next session in 2 weeks is going to be hard. 😔
March 7, 2025 at 6:41 PM
Reposted by Paul
A reminder that my dad's house in Derry backs on to a 40-acre section of Windows XP.
March 7, 2025 at 1:36 PM
A walk in the park to feed the squirrels before therapy today.
March 7, 2025 at 2:29 PM
Reposted by Paul
Spotted in Canada…
March 6, 2025 at 7:32 AM
My favourite stim toy. Sooooo satisfying.

Got it from Red Brick Market in Sheffield, UK. 😁

#autistic #audhd #adhd
March 7, 2025 at 7:17 AM
Reposted by Paul
"You're not autistic"

Hi... I'm autistic. If you don't believe me, it's because you don't understand how autism works, not because I'm lying about it. That is all. 🙃
March 6, 2025 at 2:13 PM
I'm entering my hippie era.
March 6, 2025 at 1:46 PM
Reposted by Paul
March 6, 2025 at 4:38 AM
Reposted by Paul
Do you know why we have Poptarts but no Momtarts???

Because of the pastryarchy!!!
March 6, 2025 at 10:46 AM
Totally amazing mind
So understanding and so kind
You're everything to me

Dreams, by The Cranberries
March 6, 2025 at 12:25 PM
Reposted by Paul
And there will be. Thats why I believe in promoting a more positive relationship. Not easy but when I think about our generations and what we went thru I don’t want the same for future generations. My voice like many is small but lots of voices can make a difference.
March 6, 2025 at 11:39 AM
Reposted by Paul
I don’t believe the autistic brain is superior but if we learn more about how our brains work and how non autistic brains work we can achieve wonders. Many Autistics have and hopefully more will. We are not superior but we have role to play in this world, and this world will be the better for it.
March 6, 2025 at 10:15 AM
I'm sick.

Sick of being confused.
Sick of feeling sad.
Sick of feeling lost.
Sick of being worried.
Sick of feeling rejected.
Sick of being a coward.
Sick of feeling less than.
Sick of misunderstandings.
Sick of feeling angry.
Sick of being tired.
Sick of being bored.
Sick of being me.
March 5, 2025 at 9:32 PM
Feeling a bit like this about a few things lately.
March 5, 2025 at 9:22 PM
Reposted by Paul
Bus stop in London 😂😂
March 5, 2025 at 7:45 PM