NessaW
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nessawinters.bsky.social
NessaW
@nessawinters.bsky.social
Running, cycling, parkrun, active travel. Can often be persuaded to partake of chocolate.
Displayed my usual unerring skill in booking a pedicure during the first proper cold snap of the year.

Yeah, I've always said that sleet is perfect sandals weather....

#doh
November 18, 2025 at 8:03 PM
Bombarded by the usual 'black Friday' nonsense. Seriously, when did this become a thing??

And am I the only one who thinks anything less than 50% off isn't a sale, it's an insult.

#humph
November 18, 2025 at 3:08 PM
Enjoyed marshaling at Play Close junior #parkrun in Melton Mowbray this morning - what a gorgeous park they're lucky enough to have!

Especially loved the signs some of the juniors have created! Definitely motivational, if today's awesome jpr's are anything to go by!
#welldonejuniors
November 16, 2025 at 7:35 PM
Popped to the shop on the e-bike for a couple of bits.

🥶

Thinking I might need to revise my current bike wardrobe and add a few layers if this carries on. Been lulled into a false sense of security by mild temperatures recently!!

#ebikesrock
#activetravel
#lovecycling
November 16, 2025 at 4:26 PM
Sunday morning amble around Loughborough University campus while OH is at frame running club on the athletics track. A really nice green site with lots of recreational space (unsurprisingly!).

Much nicer than the old Leicester Poly that I went to, back in the day...!
November 16, 2025 at 11:54 AM
Nice morning out at a very busy but really friendly Brook Leys #parkrun in Cambridge. A good wet-weather course, mostly flat and run on gravel track, footpaths and cycle lanes.

Free parking at the nearby park and ride meant we also had a nice day out in Cambridge too!
#loveparkrun
November 15, 2025 at 7:54 PM
Reposted by NessaW
PERSON OF THE DAY. 15 November 1897. Aneurin Bevan was born in Tredegar, Wales. He spearheaded the creation of the NHS in 1948 by the Labour government. It offered treatment free at the point of delivery to all citizens, irrespective of income. It’s one of the key social reforms in British history.
November 15, 2025 at 9:36 AM
Hour on the squat rack at the gym - deadlifts, squats and overhead lifts.

Didn't feel the need to do the grunting that the chap next to me was doing. Now worried I was doing it wrong....

#hrughhh
November 14, 2025 at 8:41 PM
Present from my lovely friend, who understands that not all of us* are morning people...

(*me. She means me.)
November 13, 2025 at 10:40 PM
Not the nicest day but managed to get away from the laptop for half an hour on the bike.

Local lanes absolutely plastered in mud as farmers are sorting winter fodder for livestock. I completely understand, but it does mean those MTB-handling skills come in very handy!
November 11, 2025 at 3:02 PM
Was feeling a bit bad about dropping from 10k to the 5k distance at the Mallard Cake Dash this morning. But fastest 5k of the year, first post-physio 5k with no walk breaks and first lady in my age group all telling me it was the sensible thing to do.

Now to build the miles back up!
#loverunning
November 9, 2025 at 1:14 PM
#stamford Arts Centre again this evening for an astonishing performance by #RedPriest. Breathtaking interpretation of classic Baroque music with quite the most amazing recorder playing I've ever seen (speaking as a former classical recorder player!)

Check them out! www.redpriest.com/biography
November 8, 2025 at 10:11 PM
Going a bit cosmic for our trip to #stamford Arts Centre this evening!

#bootaddict
November 8, 2025 at 6:37 PM
As someone who very regularly walks, runs and cycles (very occasionally drives) across all three joint ECML/EM crossings around Helpston, this is a very sobering thread.

I have a vague memory of reading somewhere that they are amongst the widest level crossings in the country?
Helpston level crossing gates have failed twice in the last few weeks and if National Rail need me to go and give an illustrated talk on the history of level crossings on that particular stretch of line, I am available...
November 8, 2025 at 2:36 PM
It was the quite wonderful #Rutland Night Run 10k this evening - an annual fixture in my race calendar. Such fun and quite beautiful running here at night. Longest run post-achilles shockwave treatment so kept to a walk/run strategy. Great company and post-race cheesy chips!
#loverunning
❤️
November 7, 2025 at 8:54 PM
Running buddy and myself swapped our usual Thursday night chip run for an evening spa.

On the upside, lots of lovely sauna-y relaxation.

On the downside, no chips...

#swingsandroundabouts
November 6, 2025 at 9:17 PM
Switched to dark chocolate brazils.

Definitely the smart choice...

#furtherupdatestofollow
Just had a handful of caramelised chocolate pecan nuts, and I can feel my teeth dissolving. I don't think I've eaten anything so sickly in years.

This doesn't, naturally, mean I won't eat any more of them...

#failstolearn
November 6, 2025 at 9:14 PM
Autumn colours in the Royal Parks today!

Snuck in a couple of miles joglet to the office but on a tight timetable getting back. Nice to get out of the tube and into the fresh air though!
#runcommute
#london
#undergroundoverground
November 6, 2025 at 5:02 PM
It's that time of year again!

A bit of floral illumination for the @ternbicycles.com now the clocks have changed. Making those trips to my evening fitness classes a little brighter!

#activetravel
#ebikesrock
#brightlights
November 5, 2025 at 10:34 PM
Really good #WednesdayMorningWander around #stamford this morning. 6 miles taking in old town streets, muddy footpaths and bridleways, leafy lanes and Burghley park.

A fab leg stretch - so much to see and enjoy!
November 5, 2025 at 1:38 PM
Loved this! It's still making me smile this morning 😊

Book tickets! Go!!
A big thanks to all those who came to see us at Stamford Corn Exchange last night. What a super bunch you are.

Two more shows this week: tonight we’re at The Stables, near Milton Keynes and then onto Komedia in Brighton on Thursday.

Tickets on sale here: brianbilston.com/events/
November 5, 2025 at 10:44 AM
Excellent news - I was always sad to have missed the old one under the Golden Gate. SF probably my favourite US city.

Just need to wait until it's OK to travel to the States again now.... 🙄
EXCITING NEWS!!! On November 29th, a new Bay Area parkrun is starting up in San Francisco! Introducing Sunset Dunes parkrun! www.parkrun.us/sunsetdunes/
November 5, 2025 at 8:46 AM
What a fab, funny and entertaining evening at #stamford #CornExchange! Thanks to my lovely friend for introducing me to @brianbilston.bsky.social performing with the Catenary Wires.

If their November tour visits your backyard go, go, go....!!

#poetry
#music
#topnightout
November 4, 2025 at 10:47 PM
Just had a handful of caramelised chocolate pecan nuts, and I can feel my teeth dissolving. I don't think I've eaten anything so sickly in years.

This doesn't, naturally, mean I won't eat any more of them...

#failstolearn
November 4, 2025 at 6:42 PM
Another fab night out at #Baston #fireworks. For a tiny village in the Lincolnshire fens, their annual musical fireworks display is amazing!

Local food and live music also add to the experience - definitely worth the entrance fee, which all goes to support local good causes. Thanks #Baston!
🎆🎇
November 2, 2025 at 8:59 PM