Menopausery
menopausery.bsky.social
Menopausery
@menopausery.bsky.social
Menopausally magnificent..talks about vag and vulva
…plus getting older 😎 peri + post menopause,
going grey, beauty, fashion, food, music #genjones
Pinned
I’ve never been in a girl gang. Can I start one?
I talk about vaginas+vulvas + how they’re affected by low oestrogen. I suffer with vaginal atrophy as part of my menopause.

🧵/1

#menopause
Reposted by Menopausery
It certainly does.
March 2, 2025 at 8:20 PM
Weird menopause happening of the day…

Choking on your own saliva.

Or is that just me?

#menopause
March 2, 2025 at 6:55 PM
The misogyny on social media is incredible.

An acct on Insta asked ‘What's a quote about the realities of women that's stayed with you?’.

I responded with: ‘We are half the global population - and we birthed ALL OF THEM.’ 🧵👇

#misogyny
February 22, 2025 at 2:21 PM
If you’re starting with vulval oestrogen, it can sometimes burn/sting delicate tissues.

With untreated vaginal/vulval atrophy, the vulva can be sensitive due to dryness and micro tears.

Your vulva will recover with treatment but if using topical oestrogen is uncomfortable
February 21, 2025 at 1:24 PM
Was just asked why so little info is available on vaginal/vulval atrophy…

It’s because we’re taught to NOT discuss our vaginas/vulvas openly.

The thing is, VVA can be life limiting - you know those stories of older women dying of sepsis due to a UTI?

👇1/2
February 18, 2025 at 3:48 PM
I know we’re moving forward slowly, but my heart aches when I think of the missed opportunities to help half the population. You’d think we were a minority!!! What do you think?

#Menopause
February 12, 2025 at 6:25 PM
When it comes to vaginal atrophy...you need to know these 3 things:

1. Vaginal / vulval atrophy is treatable
2. You can have a sex life again
3. You don't have to suffer this awful condition!

Ask your doctor for vaginal oestrogen.

#estrogen #vaginalatrophy #hrt #dryness
February 6, 2025 at 9:45 PM
Recent comment (from a woman!) on one of my socials:

“Peeing your pants is what happens to women who’ve had children. Child free women don’t have to worry about that thank god.”

Erm…no 😳😳😳

1/2

#menopause
January 27, 2025 at 1:42 AM
Shout out to breast cancer warriors who are struggling with vaginal/vulval atrophy after breast cancer treatments.

You are INCREDIBLE - you’re going through so much - I truly hope your situation improves soon.

Links to studies on use of topical vaginal/vulval oestrogen in comments.

#breastcancer
January 24, 2025 at 4:06 PM
Reposted by Menopausery
January 22, 2025 at 3:44 PM
Reposted by Menopausery
They've weaponized the outrage cycle rather effectively, haven't they.

#Muskrat's Hitler salute will be several cycles off the consciousness and we'll all be frothing at the next hundred big outrages in a matter of days.
January 22, 2025 at 7:27 PM
Reposted by Menopausery
Gonna cut off some peeps. Some are relations but I'm not playing anymore. Fk-em
January 21, 2025 at 2:43 PM
If you’re just starting to use vaginal oestrogen tablets (Vagifem, Vagirux, Gina) here are some tips:

🌸. you don’t need to fully insert the applicator - halfway is fine

🌺 use a blob of lube (@yes_organics is great!) at entrance to your vagina, to help inserted tablet stay put
January 22, 2025 at 7:07 PM
Vaginal Estrogen can help if you have vaginal/vulval atrophy

#estrogen #hrt
January 21, 2025 at 6:03 PM
do you have any of these symptoms? If yes, please see your doc - you may have vaginal/vulval atrophy #menopause
January 19, 2025 at 9:51 AM
Checking in at Breast Cancer Care Centre today + was asked to wear facemask. Happy to in an environment that takes care of immunocompromised people (including me) due to radio/chemo therapy.

3 people in area declined, or didn’t bother.

Wish I’d said something but I was stressed.

#BreastCancer
January 14, 2025 at 7:30 PM
3 things women need to know:

- vaginal/vulval dryness, constant UTIs, painful s3x, incontinence, clitoral resorption, itchy/shrinking labia are NOT ‘just getting older’ - they’re likely vaginal/vulval atrophy + need treatment
January 13, 2025 at 7:22 PM
My 2nd lumpectomy was May ‘24 + last radiotherapy treatment was Oct ‘24.

In the last few weeks, my treated breast has become swollen/very tender, especially in areola area, feels firmer + always warm to the touch (in comparison to my non-treated breast). It’s now waking me up at night with pain /1
January 7, 2025 at 3:03 PM
I saw a film called ‘Silent Running’ in the 80s and I still think about it now, and get all emotional about Dewey up there in space, all on its own 😢

#oldmovies
December 26, 2024 at 8:21 PM
I’ve never been in a girl gang. Can I start one?
I talk about vaginas+vulvas + how they’re affected by low oestrogen. I suffer with vaginal atrophy as part of my menopause.

🧵/1

#menopause
December 17, 2024 at 12:22 PM
Ovesse vaginal oestrogen cream is available without prescription in the UK - talk to your pharmacist if you are over 50 and post menopausal.

#menopause
December 15, 2024 at 7:22 PM
Vaginal atrophy.
Yes, your clitoris can shrink.
Your labia minora can be re-absorbed.
The entrance to your vagina can narrow.
Your vulval/vaginal tissues can become thinner and easily damaged.
It’s all TREATABLE!!!
#MenopauseAwareness
December 15, 2024 at 5:23 PM
Having vaginal atrophy doesn’t mean the end of your sex life - you’ll need to do a few things to get back to enjoying intimacy but it’s doable!

•vaginal +/or vulval oestrogen, at night
•water-based lube on/in you, oil-based on partner/toy

🧵1/2

#menopause
December 3, 2024 at 6:55 PM
Using vaginal/vulval oestrogen while you have or have had breast cancer, is safe. See link to large study information below: www.breastcancer.org/research-new...

#breastcancer #vaginalatrophy
Study: Women With Breast Cancer Can Use Vaginal Estrogen
A study found that vaginal estrogen was safe and effective in treating genitourinary syndrome of menopause in women with breast cancer.
www.breastcancer.org
November 30, 2024 at 11:48 PM
Reposted by Menopausery
Watching a fascinating documentary on counterfeit weight loss drugs. The proposed head of the FDA runs a telemedicine company that sells compounded GLP-1s even though no generic actually exists.
November 30, 2024 at 5:15 PM