Long Life Movement
@longlifemovement.bsky.social
How to vibrantly live! Keep Moving. Keep Breathing. Have Fun. Lisa Long, M.A. offers ideas backed by research from Yoga, Pilates, CoreAlign, Meditation, Strength & Cardiovascular Fitness
Work on your feet. The muscles of the lower leg originate in the feet.
February 24, 2025 at 4:59 PM
Work on your feet. The muscles of the lower leg originate in the feet.
Great job breaking the habit! Continue breathing well and living fully!
January 28, 2025 at 9:32 PM
Great job breaking the habit! Continue breathing well and living fully!
Love your first post! Welcome to Blue Sky. Xx
January 26, 2025 at 5:56 PM
Love your first post! Welcome to Blue Sky. Xx