Jessica Cho, MD
@jesschomd.bsky.social
😴 Sleep Doctor | ✈️ Travel hospitalist | 📷 Content Creator on TikTok | ✨Raver/EDM/PLUR✨ | 🇰🇷 in📍LA
Reposted by Jessica Cho, MD
Medicaid provides 40% of the funding for community health centers.
Medicaid supports 2 out of 3 people in nursing homes.
Medicaid provides health care to 41 million children.
Trump and his Republican friends want to enact massive cuts to the program.
We won't let them.
Medicaid supports 2 out of 3 people in nursing homes.
Medicaid provides health care to 41 million children.
Trump and his Republican friends want to enact massive cuts to the program.
We won't let them.
February 25, 2025 at 4:33 PM
Medicaid provides 40% of the funding for community health centers.
Medicaid supports 2 out of 3 people in nursing homes.
Medicaid provides health care to 41 million children.
Trump and his Republican friends want to enact massive cuts to the program.
We won't let them.
Medicaid supports 2 out of 3 people in nursing homes.
Medicaid provides health care to 41 million children.
Trump and his Republican friends want to enact massive cuts to the program.
We won't let them.
Ngl, tiktokers jumping into xiaohongshu Little Red Book due to the TikTok ban has kicked the door between china and US open for probably the biggest cultural exchange in recent history 📕
January 16, 2025 at 2:52 AM
Ngl, tiktokers jumping into xiaohongshu Little Red Book due to the TikTok ban has kicked the door between china and US open for probably the biggest cultural exchange in recent history 📕
Congrats to those who passed Sleep Medicine Boards! If not, there’s always next year since it’s yearly now not q2y. My rec? CHEST review videos and a mix of CHEST q bank and AASM q bank #sleeppeeps #sleepmed
December 19, 2024 at 6:57 PM
Congrats to those who passed Sleep Medicine Boards! If not, there’s always next year since it’s yearly now not q2y. My rec? CHEST review videos and a mix of CHEST q bank and AASM q bank #sleeppeeps #sleepmed
Reposted by Jessica Cho, MD
“Daylight Saving Time is a trick to make us start school and work an hour earlier than Standard Time.” #DitchDST #SleepHealth
![Neurology Live
July 2, 2023
Impacts of Daylight Savings Time on Sleep, Overall Health: Karin Johnson, MD, FAASM
Karin Johnson, MD, FAASM
The professor of neurology at UMass Chan School of Medicine discussed the various impacts Daylight Savings Time has on sleep quality and overall health in children and adolescents. [WATCH TIME: 3 minutes]
WATCH TIME: 3 minutes](https://cdn.bsky.app/img/feed_thumbnail/plain/did:plc:2coxtswrawkhgrzqgzvo6ibc/bafkreihpains57byndq6gv4djrutmq3xaye2s3unw2mblj74rnvubsev3m@jpeg)
December 14, 2024 at 11:38 PM
“Daylight Saving Time is a trick to make us start school and work an hour earlier than Standard Time.” #DitchDST #SleepHealth
I’m a sleep medicine doctor and I ran into a sleep researcher out in the wild! We had the best discussion. We’re so niche #sleeppeeps
December 15, 2024 at 12:29 AM
I’m a sleep medicine doctor and I ran into a sleep researcher out in the wild! We had the best discussion. We’re so niche #sleeppeeps
As I interview for sleep medicine jobs, I’ve been asked about my specific interest and it’s sleep in women which is 50% of people! Iron deficiency RLS, OSA in pregnancy, perimenopausal hot flash induced insomnia, and post menopausal OSA to name a few #sleepdoctor #sleepinwomen #womenshealth
December 13, 2024 at 7:03 PM
As I interview for sleep medicine jobs, I’ve been asked about my specific interest and it’s sleep in women which is 50% of people! Iron deficiency RLS, OSA in pregnancy, perimenopausal hot flash induced insomnia, and post menopausal OSA to name a few #sleepdoctor #sleepinwomen #womenshealth
Reposted by Jessica Cho, MD
The people who invented insulin sold their patent for $1 because they wanted it to be available to people. The lead researcher famously said, “Insulin does not belong to me, it belongs to the world.”
Pharmaceutical companies ramped up the price anyway, to line their pockets.
#MedSky
Pharmaceutical companies ramped up the price anyway, to line their pockets.
#MedSky
December 13, 2024 at 5:53 PM
The people who invented insulin sold their patent for $1 because they wanted it to be available to people. The lead researcher famously said, “Insulin does not belong to me, it belongs to the world.”
Pharmaceutical companies ramped up the price anyway, to line their pockets.
#MedSky
Pharmaceutical companies ramped up the price anyway, to line their pockets.
#MedSky
Sleep doc here and I approve this message 😆
Very annoyed to report that going to bed at a consistent time every night and getting a full 8 hours of sleep has been very good for my mental health, energy levels, and productivity. Next you're going to tell me that exercise is good for me too. When does it end
December 12, 2024 at 6:05 PM
Sleep doc here and I approve this message 😆
✅ silicone earplugs
✅ noise cancelling headphones
✅ eye masks
✅ pillow fort
My hotel sleep set up especially when there’s drumming at 6am. Anyone else? #sleepdoctor #sleeppeeps #westin
✅ noise cancelling headphones
✅ eye masks
✅ pillow fort
My hotel sleep set up especially when there’s drumming at 6am. Anyone else? #sleepdoctor #sleeppeeps #westin
December 12, 2024 at 6:03 PM
✅ silicone earplugs
✅ noise cancelling headphones
✅ eye masks
✅ pillow fort
My hotel sleep set up especially when there’s drumming at 6am. Anyone else? #sleepdoctor #sleeppeeps #westin
✅ noise cancelling headphones
✅ eye masks
✅ pillow fort
My hotel sleep set up especially when there’s drumming at 6am. Anyone else? #sleepdoctor #sleeppeeps #westin
I think 10,000 lux lamps are highly underutilized tool #sleepmed #seasonalaffectivedisorder
December 12, 2024 at 5:10 AM
I think 10,000 lux lamps are highly underutilized tool #sleepmed #seasonalaffectivedisorder
As a night owl who’s also a sleep med doc, my sleep is better regulated in the winter even though I do miss the summer sun
December 9, 2024 at 2:16 AM
As a night owl who’s also a sleep med doc, my sleep is better regulated in the winter even though I do miss the summer sun
Reposted by Jessica Cho, MD
“Permanent Standard Time keeps clocks aligned with the sun. Alignment supports circadian rhythms, the internal clock that regulates alertness, sleepiness, and other functions.” #DitchDST and restore permanent Standard Time!
December 5, 2024 at 7:28 PM
“Permanent Standard Time keeps clocks aligned with the sun. Alignment supports circadian rhythms, the internal clock that regulates alertness, sleepiness, and other functions.” #DitchDST and restore permanent Standard Time!
Is sleep hygiene enough? For chronic insomnia, no. But a lot of doctors aren’t taught about CBT-I or bed-sleep association called stimulus control. What do you tell your patients? #insomnia #sleeptips #sleepdoctor
www.tiktok.com/t/ZP8N8aMte/
www.tiktok.com/t/ZP8N8aMte/
December 2, 2024 at 7:57 PM
Is sleep hygiene enough? For chronic insomnia, no. But a lot of doctors aren’t taught about CBT-I or bed-sleep association called stimulus control. What do you tell your patients? #insomnia #sleeptips #sleepdoctor
www.tiktok.com/t/ZP8N8aMte/
www.tiktok.com/t/ZP8N8aMte/
Reposted by Jessica Cho, MD
Final update to the #TrustBlackWomen Starter Park for this week. Please welcome:
@harrietcarried.bsky.social
@nicolepressley.bsky.social
@priscilladyer.bsky.social
@jamiladawson.bsky.social
@nationsfilm.bsky.social
@authorwinifred.bsky.social
Follow the whole Pack:
go.bsky.app/4b49z4w
@harrietcarried.bsky.social
@nicolepressley.bsky.social
@priscilladyer.bsky.social
@jamiladawson.bsky.social
@nationsfilm.bsky.social
@authorwinifred.bsky.social
Follow the whole Pack:
go.bsky.app/4b49z4w
November 27, 2024 at 10:47 PM
Final update to the #TrustBlackWomen Starter Park for this week. Please welcome:
@harrietcarried.bsky.social
@nicolepressley.bsky.social
@priscilladyer.bsky.social
@jamiladawson.bsky.social
@nationsfilm.bsky.social
@authorwinifred.bsky.social
Follow the whole Pack:
go.bsky.app/4b49z4w
@harrietcarried.bsky.social
@nicolepressley.bsky.social
@priscilladyer.bsky.social
@jamiladawson.bsky.social
@nationsfilm.bsky.social
@authorwinifred.bsky.social
Follow the whole Pack:
go.bsky.app/4b49z4w
I wish there was an app that cross posts across platforms of my choosing for that specific post. A bunch of words: Bluesky, threads, Substack. A bunch of photos: IG, TT. A video: IG, TT, YT etc. PLzzz help a content girl out 😩
November 30, 2024 at 5:11 PM
I wish there was an app that cross posts across platforms of my choosing for that specific post. A bunch of words: Bluesky, threads, Substack. A bunch of photos: IG, TT. A video: IG, TT, YT etc. PLzzz help a content girl out 😩
Reposted by Jessica Cho, MD
“Permanent Standard Time is more consistent with the body’s biological clock.” Permanent DST would force one-hour earlier waking on dark, cold winter mornings. #DitchDST #SaveStandardTime #NaturalTime
November 30, 2024 at 4:41 PM
“Permanent Standard Time is more consistent with the body’s biological clock.” Permanent DST would force one-hour earlier waking on dark, cold winter mornings. #DitchDST #SaveStandardTime #NaturalTime
THIS is why I’m excited to be here, to create our new supportive communities #womeninmedicine
Looking for #womeninmedicine to follow? 👩🏿⚕️🧑🏼🔬
We now have four starter packs to get you going! 🤗
Comment or DM if you don’t see yourself and would like to be added.
#MedSky
Pack 1: go.bsky.app/J1wqwu5
Pack 2: go.bsky.app/QWPZiaj
Pack 3: go.bsky.app/5iN8fLP
Pack 4: go.bsky.app/9HW9dAu
We now have four starter packs to get you going! 🤗
Comment or DM if you don’t see yourself and would like to be added.
#MedSky
Pack 1: go.bsky.app/J1wqwu5
Pack 2: go.bsky.app/QWPZiaj
Pack 3: go.bsky.app/5iN8fLP
Pack 4: go.bsky.app/9HW9dAu
November 30, 2024 at 4:55 PM
THIS is why I’m excited to be here, to create our new supportive communities #womeninmedicine
Soooo what are we calling medtwitter on Bluesky? Medsky? Medblue? Medbluesky?? #doctor #doctorsofbluesky
November 30, 2024 at 4:48 AM
Soooo what are we calling medtwitter on Bluesky? Medsky? Medblue? Medbluesky?? #doctor #doctorsofbluesky
Happy family-asking-the-doctor-in-the-family-for-medical-advice-to-ignore-the-advice Day 🦃
November 29, 2024 at 2:28 AM
Happy family-asking-the-doctor-in-the-family-for-medical-advice-to-ignore-the-advice Day 🦃
Thankful for bluesky but how do people keep up with bluesky AND substack, threads, tiktok, Instagram, YouTube, and the other app that shall not be named??
November 28, 2024 at 5:47 PM
Thankful for bluesky but how do people keep up with bluesky AND substack, threads, tiktok, Instagram, YouTube, and the other app that shall not be named??
Apparently it’s not the tryptophan in turkey making us sleepy after thanksgiving dinner.. it’s bc we eat a lot of delicious food lol
a cartoon girl is sitting in a bed with the words `` my nap time byeee '' written on the bottom .
ALT: a cartoon girl is sitting in a bed with the words `` my nap time byeee '' written on the bottom .
media.tenor.com
November 28, 2024 at 5:31 PM
Apparently it’s not the tryptophan in turkey making us sleepy after thanksgiving dinner.. it’s bc we eat a lot of delicious food lol