J.
@jadeandwele.bsky.social
A Sacred Woman/Therapist/Yogi/Theologian.
I take care of congregations + clergy as director of mental health & wellness for a faith org.
M.Div, LPC, ATR, RYT ❤
I take care of congregations + clergy as director of mental health & wellness for a faith org.
M.Div, LPC, ATR, RYT ❤
Reposted by J.
There may not be some big flash to indicate your restoration
If you are present and aware,
You'll notice it in your breath
Your pace
Your responses
The lightness of your laughter
Your willingness to care
How gratitude comes with ease
And so muchmore
Be mindful this season
❤️🙏🏾
If you are present and aware,
You'll notice it in your breath
Your pace
Your responses
The lightness of your laughter
Your willingness to care
How gratitude comes with ease
And so muchmore
Be mindful this season
❤️🙏🏾
November 22, 2024 at 6:00 PM
There may not be some big flash to indicate your restoration
If you are present and aware,
You'll notice it in your breath
Your pace
Your responses
The lightness of your laughter
Your willingness to care
How gratitude comes with ease
And so muchmore
Be mindful this season
❤️🙏🏾
If you are present and aware,
You'll notice it in your breath
Your pace
Your responses
The lightness of your laughter
Your willingness to care
How gratitude comes with ease
And so muchmore
Be mindful this season
❤️🙏🏾
Reposted by J.
Kiah was set to join our faculty at Howard Law School in the Fall. She was a dedicated, brilliant civil rights lawyer poised to make a powerful difference in our world.
Our hearts are broken & we pray for her family & friends.
www.kwch.com/2025/01/30/c...
Our hearts are broken & we pray for her family & friends.
www.kwch.com/2025/01/30/c...
Civil rights attorney, former Miss Kansas contestant killed in plane crash near DC airport
As families and communities identify victims in Wednesday night’s plane crash near Washington, D.C., we’re learning that a well-known civil rights attorney and former Miss Kansas contestant is among t...
www.kwch.com
January 31, 2025 at 1:22 AM
Kiah was set to join our faculty at Howard Law School in the Fall. She was a dedicated, brilliant civil rights lawyer poised to make a powerful difference in our world.
Our hearts are broken & we pray for her family & friends.
www.kwch.com/2025/01/30/c...
Our hearts are broken & we pray for her family & friends.
www.kwch.com/2025/01/30/c...
tonight I pray for the brokenhearted
for rest for the grieving brains
working overtime to make sense of the unthinkable
working overtime in a state of fear and denial
I pray for rest, I pray for peace, I pray for comfort
I pray for rest, I pray for peace, I pray for comfort
🙏🏾❤️
for rest for the grieving brains
working overtime to make sense of the unthinkable
working overtime in a state of fear and denial
I pray for rest, I pray for peace, I pray for comfort
I pray for rest, I pray for peace, I pray for comfort
🙏🏾❤️
January 31, 2025 at 3:13 AM
tonight I pray for the brokenhearted
for rest for the grieving brains
working overtime to make sense of the unthinkable
working overtime in a state of fear and denial
I pray for rest, I pray for peace, I pray for comfort
I pray for rest, I pray for peace, I pray for comfort
🙏🏾❤️
for rest for the grieving brains
working overtime to make sense of the unthinkable
working overtime in a state of fear and denial
I pray for rest, I pray for peace, I pray for comfort
I pray for rest, I pray for peace, I pray for comfort
🙏🏾❤️
Reposted by J.
“You have to act as if it were possible to radically transform the world. And you have to do it all the time.”
-Angela Davis
Happy 81st birthday, Angela Davis.
"If you live long enough a defeat will turn into a victory."
--Angela Davis
-Angela Davis
Happy 81st birthday, Angela Davis.
"If you live long enough a defeat will turn into a victory."
--Angela Davis
January 26, 2025 at 8:49 PM
“You have to act as if it were possible to radically transform the world. And you have to do it all the time.”
-Angela Davis
Happy 81st birthday, Angela Davis.
"If you live long enough a defeat will turn into a victory."
--Angela Davis
-Angela Davis
Happy 81st birthday, Angela Davis.
"If you live long enough a defeat will turn into a victory."
--Angela Davis
Reposted by J.
Wondering why you’re already struggling with that New Year’s resolution? A new study suggests that forming healthy new habits takes a lot longer than we thought.
Forget 21 days. Most healthy new habits take at least two months to stick | CNN
Wondering why you’re already struggling with that New Year’s resolution? A new study suggests that forming healthy new habits takes a lot longer than we thought.
www.cnn.com
January 28, 2025 at 1:29 AM
Wondering why you’re already struggling with that New Year’s resolution? A new study suggests that forming healthy new habits takes a lot longer than we thought.
Reposted by J.
Back to your regular reminder that almost 40% of 12-21yo females are iron deficient but most of them go undiagnosed because there’s no regular screening.
jamanetwork.com/journals/jam...
jamanetwork.com/journals/jam...
Prevalence of Iron Deficiency and Iron-Deficiency Anemia in US Females Aged 12-21 Years, 2003-2020
This study examines prevalence of iron deficiency among females aged 12 to 21 years to inform future screening strategies for iron deficiency and iron-deficiency anemia.
jamanetwork.com
December 5, 2024 at 2:05 PM
Back to your regular reminder that almost 40% of 12-21yo females are iron deficient but most of them go undiagnosed because there’s no regular screening.
jamanetwork.com/journals/jam...
jamanetwork.com/journals/jam...
There may not be some big flash to indicate your restoration
If you are present and aware,
You'll notice it in your breath
Your pace
Your responses
The lightness of your laughter
Your willingness to care
How gratitude comes with ease
And so muchmore
Be mindful this season
❤️🙏🏾
If you are present and aware,
You'll notice it in your breath
Your pace
Your responses
The lightness of your laughter
Your willingness to care
How gratitude comes with ease
And so muchmore
Be mindful this season
❤️🙏🏾
November 22, 2024 at 6:00 PM
There may not be some big flash to indicate your restoration
If you are present and aware,
You'll notice it in your breath
Your pace
Your responses
The lightness of your laughter
Your willingness to care
How gratitude comes with ease
And so muchmore
Be mindful this season
❤️🙏🏾
If you are present and aware,
You'll notice it in your breath
Your pace
Your responses
The lightness of your laughter
Your willingness to care
How gratitude comes with ease
And so muchmore
Be mindful this season
❤️🙏🏾
Grateful to witness so many Black women resting at this wellness resort 🙏🏾
November 18, 2024 at 10:20 PM
Grateful to witness so many Black women resting at this wellness resort 🙏🏾
Reposted by J.
Reuniting with old Twitter friends when they join Bluesky:
November 16, 2024 at 3:39 PM
Reuniting with old Twitter friends when they join Bluesky:
It's like the mountains greet me with love every time
Definitely going to lay on the red rocks this week 💕 a place to exhale
Definitely going to lay on the red rocks this week 💕 a place to exhale
November 16, 2024 at 10:36 PM
It's like the mountains greet me with love every time
Definitely going to lay on the red rocks this week 💕 a place to exhale
Definitely going to lay on the red rocks this week 💕 a place to exhale
When I get back from the west coast, my syllabus for Religion and Spirituality in Counseling and Art Therapy will be due for University approval to start the course in the next school year! A dream!
Please pray that it does! 🙏🏾
Please pray that it does! 🙏🏾
November 16, 2024 at 8:38 PM
When I get back from the west coast, my syllabus for Religion and Spirituality in Counseling and Art Therapy will be due for University approval to start the course in the next school year! A dream!
Please pray that it does! 🙏🏾
Please pray that it does! 🙏🏾
Grey's anatomy got me this week 🥹
November 16, 2024 at 3:12 AM
Grey's anatomy got me this week 🥹
Reposted by J.
November 16, 2024 at 1:11 AM
Reposted by J.
yes. this is why I *need* more markers, coloring books, and most especially legos
Childlike activities are soothing for a reason. Play-Doh, blocks, puzzles, doodling, and coloring all have a positive neurological impact on the body. These are forms of “brain play” that support healthy development. Want to improve your cognitive and executive functioning? Embrace your inner child.
November 16, 2024 at 12:42 AM
yes. this is why I *need* more markers, coloring books, and most especially legos
Reposted by J.
SKEET stands for Spreading Kindness Everywhere Except Twitter
November 15, 2024 at 9:02 PM
SKEET stands for Spreading Kindness Everywhere Except Twitter
Reposted by J.
Bluesky has grown by over 3M people in the last week — welcome!
With every wave of growth naturally comes an increase in moderation reports. Here’s a status report on how the Trust & Safety team is handling it:
With every wave of growth naturally comes an increase in moderation reports. Here’s a status report on how the Trust & Safety team is handling it:
November 15, 2024 at 5:10 PM
Bluesky has grown by over 3M people in the last week — welcome!
With every wave of growth naturally comes an increase in moderation reports. Here’s a status report on how the Trust & Safety team is handling it:
With every wave of growth naturally comes an increase in moderation reports. Here’s a status report on how the Trust & Safety team is handling it:
Reposted by J.
BEST thing about this site,, I can hide negative replies and unattach my posts from reposts that are rude,,, I ain’t gonna take no negativity or trolling on my page.
You will not build up by tearing others down here.
You will not build up by tearing others down here.
November 15, 2024 at 10:28 PM
BEST thing about this site,, I can hide negative replies and unattach my posts from reposts that are rude,,, I ain’t gonna take no negativity or trolling on my page.
You will not build up by tearing others down here.
You will not build up by tearing others down here.
I finished!!!! Time to pack!
Pomodoro method to grade these papers today before I head to Arizona to rest ans restore!
Pray I get through this bunch of grading!
Pray I get through this bunch of grading!
November 16, 2024 at 12:54 AM
I finished!!!! Time to pack!
Pomodoro method to grade these papers today before I head to Arizona to rest ans restore!
Pray I get through this bunch of grading!
Pray I get through this bunch of grading!
November 15, 2024 at 9:05 PM
Pomodoro method to grade these papers today before I head to Arizona to rest ans restore!
Pray I get through this bunch of grading!
Pray I get through this bunch of grading!
Reposted by J.
I say this often cause it’s true: a seminary degree is one of the hardest degrees you can get. It takes everything out of you mentally, emotionally, spiritually and even physically. However, it is one of the most rewarding and challenging decisions I’ve made.
a man in a suit and tie is crying while giving a speech .
ALT: a man in a suit and tie is crying while giving a speech .
media.tenor.com
November 15, 2024 at 3:44 AM
I say this often cause it’s true: a seminary degree is one of the hardest degrees you can get. It takes everything out of you mentally, emotionally, spiritually and even physically. However, it is one of the most rewarding and challenging decisions I’ve made.
Reposted by J.
i feel like i'm moving houses hi
November 14, 2024 at 11:26 AM
i feel like i'm moving houses hi
Reposted by J.
Nah, Black Women Ain’t Marching With Ya’ll Stop Asking
An Open Letter to White Women
open.substack.com
November 14, 2024 at 9:26 PM
Reposted by J.
Don't worry about the numbers/followers/impressions
Just do the work
Build
Just do the work
Build
November 14, 2024 at 8:54 PM
Don't worry about the numbers/followers/impressions
Just do the work
Build
Just do the work
Build