It's Just Mark
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its-just-mark.bsky.social
It's Just Mark
@its-just-mark.bsky.social
A little of this and a little of that...

Recently minted 60yo Husband, lifelong runner/aerobic exercise/fitness geek and struggling guitar god doing what I can to live a long, happy, strong, mobile and fulfilling life.
100% agree! I'm a lifelong runner/aerobic lover who started strength training at 57 and now, at 60, I've added 10lbs muscle and am stronger than I've ever been.
January 23, 2025 at 4:54 PM
I have the exact same guitar! I'm a beginner but wanted an affordable, nice looking, well built, and good sounding guitar to grow with. I got it last November and play it just about every day.
November 20, 2024 at 1:32 AM
Hey Chris! Yeah, I started using #EXR last year and it has really helped me use the #Concept2 on a consistent basis, much like #Zwift has helped in #indoorcycling. I love to be outside #rucking or #running but there's something to be said for a low-impact workout. My EXR user is "Markman"
November 16, 2024 at 10:16 PM
I've been using the Titan T2 series rack for a couple of years in my basement gym and have been happy with it.
November 16, 2024 at 2:30 AM
As a runner since 1980 who started dedicated strength training in 2022 I wish I had started a lot sooner! While running is a fantastic aerobic activity it is not so kind to strength/muscle mass. Adding functional muscle mass is an important thing, especially as we get older.
November 16, 2024 at 12:18 AM