Instigation Station
@instigationstation.bsky.social
Instigation Station is an infant think tank molding practices to build communities in non-violent communication, gratitude and kindness. #nvc #instigategreat
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Join us for #30daysofgratitude on Bluesky. Join any day, 1 day is better than zero.
Happy Sunday! For what are you grateful?
#gratitude
#sundayfunday
#bethechange
Happy Sunday! For what are you grateful?
#gratitude
#sundayfunday
#bethechange
Reposted by Instigation Station
Reposted by Instigation Station
However difficult things are there is always some beauty
Something to make you smile
Something to appreciate
#mindset
#gratitude
Something to make you smile
Something to appreciate
#mindset
#gratitude
November 23, 2025 at 1:49 PM
However difficult things are there is always some beauty
Something to make you smile
Something to appreciate
#mindset
#gratitude
Something to make you smile
Something to appreciate
#mindset
#gratitude
Reposted by Instigation Station
Today I am grateful to attend two of my son's Kalamazoo College basketball games this weekend, including an exciting overtime victory yesterday!
#gratitude
#gratitude
November 23, 2025 at 2:00 PM
Today I am grateful to attend two of my son's Kalamazoo College basketball games this weekend, including an exciting overtime victory yesterday!
#gratitude
#gratitude
Reposted by Instigation Station
I’m feeling so grateful after the launch of my new book, Becoming a Restorative Lawyer: How to Transform Your Legal Practice for Self, Client, and Community Growth.
#RestorativeJustice #Community #Collaboration #Gratitude
#RestorativeJustice #Community #Collaboration #Gratitude
November 23, 2025 at 2:57 PM
I’m feeling so grateful after the launch of my new book, Becoming a Restorative Lawyer: How to Transform Your Legal Practice for Self, Client, and Community Growth.
#RestorativeJustice #Community #Collaboration #Gratitude
#RestorativeJustice #Community #Collaboration #Gratitude
Reposted by Instigation Station
Here is a meditation for the day:
There is no test but
no complaint
no ingratitude
no fear
no evil
no dysfunction
no envy
no jealousy
no inhumanity
#gratitude
Gratitude tries, tries, and tries again, and even after getting it, gratitude keeps trying for better. In this way, gratitude keeps our
There is no test but
no complaint
no ingratitude
no fear
no evil
no dysfunction
no envy
no jealousy
no inhumanity
#gratitude
Gratitude tries, tries, and tries again, and even after getting it, gratitude keeps trying for better. In this way, gratitude keeps our
November 23, 2025 at 3:01 PM
Here is a meditation for the day:
There is no test but
no complaint
no ingratitude
no fear
no evil
no dysfunction
no envy
no jealousy
no inhumanity
#gratitude
Gratitude tries, tries, and tries again, and even after getting it, gratitude keeps trying for better. In this way, gratitude keeps our
There is no test but
no complaint
no ingratitude
no fear
no evil
no dysfunction
no envy
no jealousy
no inhumanity
#gratitude
Gratitude tries, tries, and tries again, and even after getting it, gratitude keeps trying for better. In this way, gratitude keeps our
How is your gratitude practice?
We took an unplanned break but back on it today!
Breathe. Begin again. Practice.
We took an unplanned break but back on it today!
Breathe. Begin again. Practice.
November 23, 2025 at 3:46 PM
How is your gratitude practice?
We took an unplanned break but back on it today!
Breathe. Begin again. Practice.
We took an unplanned break but back on it today!
Breathe. Begin again. Practice.
There appears to be way less users doing #30daysofgratitude on Bluesky vs. old days of Twitter.
BUT today when we searched “gratitude” so many more posts to boost!
Practice #Gratitude. Join us for the rest of November, never too late to begin again.
BUT today when we searched “gratitude” so many more posts to boost!
Practice #Gratitude. Join us for the rest of November, never too late to begin again.
November 19, 2025 at 4:33 PM
There appears to be way less users doing #30daysofgratitude on Bluesky vs. old days of Twitter.
BUT today when we searched “gratitude” so many more posts to boost!
Practice #Gratitude. Join us for the rest of November, never too late to begin again.
BUT today when we searched “gratitude” so many more posts to boost!
Practice #Gratitude. Join us for the rest of November, never too late to begin again.
Reposted by Instigation Station
Unpopular opinion: "We're so grateful for our team" means nothing if you're not paying them fairly, promoting them appropriately, or protecting their work-life balance.
Gratitude without action is just words.
How do you SHOW appreciation, not just say it?
Gratitude without action is just words.
How do you SHOW appreciation, not just say it?
November 19, 2025 at 3:45 PM
Unpopular opinion: "We're so grateful for our team" means nothing if you're not paying them fairly, promoting them appropriately, or protecting their work-life balance.
Gratitude without action is just words.
How do you SHOW appreciation, not just say it?
Gratitude without action is just words.
How do you SHOW appreciation, not just say it?
Reposted by Instigation Station
Gratitude to those who believe in our mission and make our work possible. Your generosity fuels programs that support mental health, connection, and resilience for families in our community.
November 19, 2025 at 3:50 PM
Gratitude to those who believe in our mission and make our work possible. Your generosity fuels programs that support mental health, connection, and resilience for families in our community.
Reposted by Instigation Station
November 19, 2025 at 3:56 PM
Reposted by Instigation Station
Gratitude in Motion
#Thanksgiving2025 #Gratitude #DailyGratitude #HappyThanksgiving #FatChanceBellyDance #FatChanceBellyDanceStyle #FCBD #FCBDStyle #FCBDCertifiedStudio #FCBDPartnerStudio #BellyDance #BellyDancer #BellyDanceClass #DanceClass #DanceStudio #ThingsToDoInMurfreesboro #MurfreesboroTN
#Thanksgiving2025 #Gratitude #DailyGratitude #HappyThanksgiving #FatChanceBellyDance #FatChanceBellyDanceStyle #FCBD #FCBDStyle #FCBDCertifiedStudio #FCBDPartnerStudio #BellyDance #BellyDancer #BellyDanceClass #DanceClass #DanceStudio #ThingsToDoInMurfreesboro #MurfreesboroTN
November 19, 2025 at 4:03 PM
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🌟 Meet our November CAMPer of the Month: Sam! 🌟 This season of gratitude, we're celebrating a teammate who leads with compassion, lifts up every team he joins, and keeps spirits high even on the busiest days. We’re so grateful for you, Sam! 🧡🐾 #CAMPerOfTheMonth #CAMPClinicsLA
November 19, 2025 at 4:04 PM
🌟 Meet our November CAMPer of the Month: Sam! 🌟 This season of gratitude, we're celebrating a teammate who leads with compassion, lifts up every team he joins, and keeps spirits high even on the busiest days. We’re so grateful for you, Sam! 🧡🐾 #CAMPerOfTheMonth #CAMPClinicsLA
Reposted by Instigation Station
When you allow the gratitude to show. The lessons and blessings flow. As above, so below.😘❤🌻
November 19, 2025 at 4:07 PM
When you allow the gratitude to show. The lessons and blessings flow. As above, so below.😘❤🌻
If a leader says, “quiet, piggy,” on camera to a reporter and hurls insults (which immediately puts lives in danger) online at opponents…said leader is not building a free and fair community. He is NOT attempting to form a more perfect union.
Remove him.
#Impeach
Remove him.
#Impeach
November 19, 2025 at 4:14 PM
If a leader says, “quiet, piggy,” on camera to a reporter and hurls insults (which immediately puts lives in danger) online at opponents…said leader is not building a free and fair community. He is NOT attempting to form a more perfect union.
Remove him.
#Impeach
Remove him.
#Impeach
Reposted by Instigation Station
November 19, 2025 at 4:10 PM
Reposted by Instigation Station
Literally just lectured about this!
In the late 1960s, air quality was so bad in several cities they had to turn on the street lights during the day so drivers could see. And yeah, the Cuyahoga River was so polluted it literally caught on fire.
In the late 1960s, air quality was so bad in several cities they had to turn on the street lights during the day so drivers could see. And yeah, the Cuyahoga River was so polluted it literally caught on fire.
Oh, I don’t know. Our rivers no longer catch on fire and our air is far less poisonous than it used to be, even in smog bowls like Los Angeles. And I think those are good things.
If there’s no shale gas then there’s no shale gas, but I still think environmentalism is basically bad and politicians should focus more on material prosperity.
November 19, 2025 at 4:01 PM
Literally just lectured about this!
In the late 1960s, air quality was so bad in several cities they had to turn on the street lights during the day so drivers could see. And yeah, the Cuyahoga River was so polluted it literally caught on fire.
In the late 1960s, air quality was so bad in several cities they had to turn on the street lights during the day so drivers could see. And yeah, the Cuyahoga River was so polluted it literally caught on fire.
Reposted by Instigation Station
If you're the parent of a disabled kid, I just want to tell you I know it's hard and I know you feel like you're failing constantly, but you're doing it and you're doing the best you can and your kid absolutely loves you for it.
November 18, 2025 at 12:51 PM
If you're the parent of a disabled kid, I just want to tell you I know it's hard and I know you feel like you're failing constantly, but you're doing it and you're doing the best you can and your kid absolutely loves you for it.
Reposted by Instigation Station
"There are about a thousand of us."
Yes, because the thing about girls is that they don't stay girls for very long. Which makes them disposable. And which means that men like Epstein need a huge supply.
Yes, because the thing about girls is that they don't stay girls for very long. Which makes them disposable. And which means that men like Epstein need a huge supply.
NEW: Epstein survivors release the most powerful PSA I have ever seen.
Make this go viral so every member of the House of Representatives sees it.
Make this go viral so every member of the House of Representatives sees it.
November 17, 2025 at 12:42 AM
"There are about a thousand of us."
Yes, because the thing about girls is that they don't stay girls for very long. Which makes them disposable. And which means that men like Epstein need a huge supply.
Yes, because the thing about girls is that they don't stay girls for very long. Which makes them disposable. And which means that men like Epstein need a huge supply.
I smile because every reporter asks me that..."
You took multiple oaths sir. The Americans dying are not smiling.
You took multiple oaths sir. The Americans dying are not smiling.
BRENNAN: Do you regret your confirmation vote for Secretary Kennedy?
CASSIDY: You live life forward. Again, you just do. Let the day's own troubles be sufficient for the day.
BRENNAN: That sounds like yes
CASSIDY: You live life forward. Again, you just do. Let the day's own troubles be sufficient for the day.
BRENNAN: That sounds like yes
November 17, 2025 at 4:22 AM
I smile because every reporter asks me that..."
You took multiple oaths sir. The Americans dying are not smiling.
You took multiple oaths sir. The Americans dying are not smiling.
Reposted by Instigation Station
Epstein survivors just dropped a powerful message for Congress, and it hits like a warning: no more waiting, the truth is coming, ready or not.
Watch till the end
@housedemocrats.bsky.social
@houserepublicans.bsky.social
Watch till the end
@housedemocrats.bsky.social
@houserepublicans.bsky.social
November 17, 2025 at 1:14 AM
Epstein survivors just dropped a powerful message for Congress, and it hits like a warning: no more waiting, the truth is coming, ready or not.
Watch till the end
@housedemocrats.bsky.social
@houserepublicans.bsky.social
Watch till the end
@housedemocrats.bsky.social
@houserepublicans.bsky.social
5 Administrations. Powerful men raping girls.
Release the Epstein files. All of them. No exceptions.
Release the Epstein files. All of them. No exceptions.
NEW: Epstein survivors release the most powerful PSA I have ever seen.
Make this go viral so every member of the House of Representatives sees it.
Make this go viral so every member of the House of Representatives sees it.
November 17, 2025 at 4:19 AM
5 Administrations. Powerful men raping girls.
Release the Epstein files. All of them. No exceptions.
Release the Epstein files. All of them. No exceptions.
Not surprising. This administration serves money not its citizens.
NEW: DHS invoked the “national emergency” at the border to skirt competitive bidding rules for a $220 million taxpayer-funded ad campaign.
We found that a firm with deep ties to Kristi Noem secretly benefited from the deal.
We found that a firm with deep ties to Kristi Noem secretly benefited from the deal.
Kristi Noem-Tied Firm Secretly Got Piece of $220 Million DHS Campaign
The company is run by the husband of Noem’s chief DHS spokesperson and has personal and business ties to Noem and her aides. DHS invoked the “emergency” at the border to skirt competitive bidding rules for the taxpayer-funded campaign.
www.propublica.org
November 14, 2025 at 4:27 PM
Not surprising. This administration serves money not its citizens.
Reposted by Instigation Station
Gratitude Challenge 2025
DAY 1: My Favorite Story
I simply love sharing stories still being written, that bring comfort. With a forward focus,
changing myself is within my power, while changing others means planting seeds, waiting for growth.
@positivelypresent.bsky.social
#Gratitude30 #gratitude
DAY 1: My Favorite Story
I simply love sharing stories still being written, that bring comfort. With a forward focus,
changing myself is within my power, while changing others means planting seeds, waiting for growth.
@positivelypresent.bsky.social
#Gratitude30 #gratitude
November 1, 2025 at 2:21 PM
Gratitude Challenge 2025
DAY 1: My Favorite Story
I simply love sharing stories still being written, that bring comfort. With a forward focus,
changing myself is within my power, while changing others means planting seeds, waiting for growth.
@positivelypresent.bsky.social
#Gratitude30 #gratitude
DAY 1: My Favorite Story
I simply love sharing stories still being written, that bring comfort. With a forward focus,
changing myself is within my power, while changing others means planting seeds, waiting for growth.
@positivelypresent.bsky.social
#Gratitude30 #gratitude
Reposted by Instigation Station
Gratitude Challenge 2025
DAY 14: What Makes Me Proud
Learning something new, improving something old or as I go, pushing comfort levels to inspire change, exercising patience.
@positivelypresent.bsky.social
#Gratitude30 #gratitude
DAY 14: What Makes Me Proud
Learning something new, improving something old or as I go, pushing comfort levels to inspire change, exercising patience.
@positivelypresent.bsky.social
#Gratitude30 #gratitude
November 14, 2025 at 4:22 PM
Gratitude Challenge 2025
DAY 14: What Makes Me Proud
Learning something new, improving something old or as I go, pushing comfort levels to inspire change, exercising patience.
@positivelypresent.bsky.social
#Gratitude30 #gratitude
DAY 14: What Makes Me Proud
Learning something new, improving something old or as I go, pushing comfort levels to inspire change, exercising patience.
@positivelypresent.bsky.social
#Gratitude30 #gratitude