Bipolar Awareness ~ Stop the Stigma
banner
stopthestigma.bsky.social
Bipolar Awareness ~ Stop the Stigma
@stopthestigma.bsky.social
A hub to find places to educate yourself about Bipolar Disorder

Join the conversation at #bipolarsky
Locked Up Living Dr. Shivam Dubey and Dr. Salil Gupta (Video); How Does Love Impact Your Brain Chemistry? Experts Break It Down @lockedupliving
Dr. Shivam Dubey and Dr. Salil Gupta (Video); How Does Love Impact Your Brain Chemistry? Experts Break It Down
Keywords mental health, psychiatry, obstetrics, quantum theory, love, consciousness, education, spirituality, prevention, emotional well-being Summary This episode of Locked Up Living explores how two doctors from very different specialties, a psychiatrist and an obstetrician/paediatrician, came together to change the way we understand and approach mental health. Shivam Dubey and Salel Gupta share their unique journey, discussing the urgent need for preventive mental health care and the ground breaking MindSync curriculum they've developed for schools. They highlight the lack of emotional education in traditional healthcare and school systems, and reveal how their program brings evidence-based life skills, resilience training, and social-emotional learning directly to children and adults in India, Dubai, and the US.   The discussion also takes a deep dive into the relationship between love, quantum theory, and mental well-being. Drawing from both Western science and Eastern philosophy, Dr Dubey and Dr Gupta examine how consciousness and compassion can reshape the way we think about health, learning, and adversity. If you're curious about holistic approaches to wellness, or how culture, spirituality, and modern medicine intersect in the quest for better mental health, this episode brings fresh insight and practical ideas for individuals, educators, and communities. Takeaways The collaboration between psychiatry and obstetrics can enhance preventive mental health. Love has a profound impact on mental health and healing. Quantum theory offers a new perspective on spirituality and consciousness. Mental health education is crucial for children and should be formalized in schools. Self-awareness and emotional skills are essential for personal development. Adversity can be a teacher if we reflect on our experiences. Compassion should be prioritized over competition in education. The Mind-Sync curriculum aims to integrate mental health education into schools. Mighty Champions of Mental Health empowers adults to support their communities. Selfless love is a key component of emotional well-being. titles Exploring the Intersection of Love and Quantum Theory The Healing Power of Love in Mental Health Sound Bites "Love is the healing factor." "Selfless love is the ultimate goal." "Adversity is meant for you to learn." Chapters 00:00 Introduction to Dr. Dube and Dr. Gupta 02:34 The Journey of Dr. Dube and Dr. Gupta 07:29 Exploring Love and Quantum Theory 13:44 The Intersection of Science and Spirituality 26:21 The Need for Mental Health Education 31:55 Exploring Spirituality and Quantum Effects 37:21 Introducing the Mind-Sync Curriculum 43:41 Mental Health Education for All Ages 47:52 Mighty Champions of Mental Health 52:14 Self-Care and Emotional Well-Being 53:55 Outro 
lockedupliving.podbean.com
December 31, 2025 at 8:57 AM
TheKicksShrink Unlock Productivity: Train Your Brain for Focus Now! #shorts @sulmoney
Unlock Productivity: Train Your Brain for Focus Now! #shorts
Productivity is not about working longer hours, it is about training your brain to focus with intention. Constant distractions rewire attention and drain mental energy, making simple tasks feel harder than they should. When you learn how focus works, you can shape your environment, habits, and routines to support deep work. Small changes like reducing multitasking, setting clear priorities, and allowing mental recovery can unlock lasting productivity. By training your brain to stay present, you gain sharper thinking, better decision making, and consistent progress toward your goals without burnout or overwhelm. Unlock Productivity: Train Your Brain for Focus Now! #shorts Your brain decides how hard a task is before you start. A cluttered workspace predicts pain and drains your energy. Clear the space, change the context, or add a focus cue to train your brain! 😍 𝐈 𝐇𝐎𝐏𝐄 𝐘𝐎𝐔 𝐆𝐔𝐘𝐒 𝐄𝐍𝐉𝐎𝐘 𝐓𝐇𝐈𝐒! ▶️ If you enjoy this video, please like it and share it. ▶️ Don't forget to subscribe to this channel for more updates. 👉𝑷𝒍𝒆𝒂𝒔𝒆 𝒔𝒉𝒂𝒓𝒆 𝒘𝒊𝒕𝒉 𝒚𝒐𝒖𝒓 𝒇𝒓𝒊𝒆𝒏𝒅𝒔 𝒂𝒏𝒅 𝒇𝒂𝒎𝒊𝒍𝒚. 𝑨𝒍𝒔𝒐 𝒅𝒐𝒏'𝒕 𝒇𝒐𝒓𝒈𝒆𝒕 𝒕𝒐 𝒍𝒊𝒌𝒆, 𝒔𝒖𝒃𝒔𝒄𝒓𝒊𝒃𝒆, 𝒂𝒏𝒅 𝒉𝒊𝒕 𝒕𝒉𝒆 𝒏𝒐𝒕𝒊𝒇𝒊𝒄𝒂𝒕𝒊𝒐𝒏 𝒃𝒆𝒍𝒍 𝒕𝒐 𝒏𝒐𝒕𝒊𝒇𝒚 𝒚𝒐𝒖 𝒊𝒇 𝑰 𝒑𝒐𝒔𝒕 𝒂 𝒏𝒆𝒘 𝒗𝒊𝒅𝒆𝒐. 💊𝐇𝐀𝐒𝐇𝐓𝐀𝐆𝐒: #shorts#unlockproductivity#trainyourbrain#focusnow#deepwork#productivitymindset#mentalclarity #focusskills#braintraining#worksmarter#attentioncontrol#mindfulproductivity#focusroutine #peakperformance#productivityhabits#mentalenergy#stayfocused#clarityandfocus#brainfocus #productivitygrowth#focuslife
www.youtube.com
December 31, 2025 at 8:34 AM
Every Solution Begins with a Conversation: What was revealed in 2025 @SueBarrett
Every Solution Begins with a Conversation: What was revealed in 2025
Speaking Up About What I've Always Known: Business Ethics and Democratic Accountability Are the Same Work - And What I'm Building in 2026
suebarrett.substack.com
December 31, 2025 at 7:33 AM
TheKicksShrink RSD Explained: Why One Comment Destroys Your Entire Day @sulmoney
RSD Explained: Why One Comment Destroys Your Entire Day
Rejection Sensitive Dysphoria in ADHD isn’t about rejection—it’s about uncertainty. If a “K” text or “Let’s talk later” sends your nervous system into overdrive, this video explains why. In this video, I break down why ADHD brains react so intensely to ambiguous social cues, why the pain often hits before any real rejection happens, and how attention, uncertainty, and emotional regulation interact in ways most people misunderstand. RSD Explained: Why One Comment Destroys Your Entire Day Why Rejection Hurts So Much in ADHD (It’s Not What You Think) You’ll learn: -Why uncertainty hurts more than a clear “no” in ADHD -What Rejection Sensitive Dysphoria actually is (and what it isn’t) -Why reassurance-seeking and overthinking make the spiral worse -Three practical, clinician-backed switches to calm your nervous system fast I’m Dr. Sulman Aziz Mirza, triple board certified in adult psychiatry, child and adolescent psychiatry, and addiction medicine. My goal is to teach psychiatry that feels human—clear, grounded, and actually useful. If this resonated, share in the comments which part hit closest to home. Rejection sensitive dysphoria, ADHD emotional regulation, uncertainty intolerance, rejection sensitivity, and nervous system responses are deeply connected—and understanding that connection is often the first real relief. 🚨 🧠 For all things mental health from Dr. Sulman Aziz Mirza 👉🏼 https://linktr.ee/sulmanazizmirzamd 🚨😴 Trouble sleeping? Introducing Stories for Sleep, read by Dr. Mirza (in his psychiatrist voice, not YouTube voice!) to help you fall asleep in no time! Subscribe today 👉🏼 https://www.youtube.com/@StoriesforSleep-q2v This video is about rejection sensitive dysphoria and mental health and psychiatry, as part of our series on mental health and psychiatry. Subscribe to our channel if you want to learn more about mental health and psychiatry! #MentalHealth #Psychiatry #rejectionsensitivedysphoria #RSD Chapters 0:00 The dreaded text 1:24 RSD explained 3:51 What RSD isn't 6:06 The three switches for RSD mastery 10:36 Is there a medicine for that? 12:16 Your 24 hour takeaway DISCLAIMER: This video is purely informational and educational and does not constitute medical advice and/or recommendations. Use of information is at your own risk, and expresses my own personal views and opinions, not those of any of my employers. Sulman Aziz Mirza, MD will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death. In the event of any medical emergency or safety concerns, please go to your nearest emergency department and/or call 911. National Suicide Prevention Lifeline available 24/7: 800.273.8255 or 988 or suicidepreventionlifeline.org for online chat options 😍 𝐈 𝐇𝐎𝐏𝐄 𝐘𝐎𝐔 𝐆𝐔𝐘𝐒 𝐄𝐍𝐉𝐎𝐘 𝐓𝐇𝐈𝐒! ▶️ If you enjoy this video, please like it and share it. ▶️ Don't forget to subscribe to this channel for more updates. 👉𝑷𝒍𝒆𝒂𝒔𝒆 𝒔𝒉𝒂𝒓𝒆 𝒘𝒊𝒕𝒉 𝒚𝒐𝒖𝒓 𝒇𝒓𝒊𝒆𝒏𝒅𝒔 𝒂𝒏𝒅 𝒇𝒂𝒎𝒊𝒍𝒚. 𝑨𝒍𝒔𝒐 𝒅𝒐𝒏'𝒕 𝒇𝒐𝒓𝒈𝒆𝒕 𝒕𝒐 𝒍𝒊𝒌𝒆, 𝒔𝒖𝒃𝒔𝒄𝒓𝒊𝒃𝒆, 𝒂𝒏𝒅 𝒉𝒊𝒕 𝒕𝒉𝒆 𝒏𝒐𝒕𝒊𝒇𝒊𝒄𝒂𝒕𝒊𝒐𝒏 𝒃𝒆𝒍𝒍 𝒕𝒐 𝒏𝒐𝒕𝒊𝒇𝒚 𝒚𝒐𝒖 𝒊𝒇 𝑰 𝒑𝒐𝒔𝒕 𝒂 𝒏𝒆𝒘 𝒗𝒊𝒅𝒆𝒐. 💊𝐇𝐀𝐒𝐇𝐓𝐀𝐆𝐒: #rsd#rsdexplained#adhdrsd#adhdemotions#rejectionsensitivity#adhdmentalhealth#adhdadults #emotionaldysregulation#adhdawareness#adhdstruggles#neurodivergent#adhdbrain#adhd #adhdcommunity#mentalhealthtalk#emotionaloverwhelm#adhdsupport#neurodiversity #adhdreality#healingadhd#adhdvalidation
www.youtube.com
December 31, 2025 at 2:36 AM
We are Survivors Exciting Opportunity Available #News @thisissurvivors
Exciting Opportunity Available
Psychological Wellbeing Practitioner Location: Central Hub – Unit 9 Brewery Yard, Deva City Office Park, Trinity Way, Salford, M3 7BB. Contract Type: Permanent, Part-Time (22.5 hours over 3 days). Salary: £28,366.20 (Pro Rata) . Closing Date: 30/01/26. About Us We Are Survivors is a survivor-focused voluntary sector organisation that aims to create and facilitate safe spaces for male (including trans and non-binary individuals) survivors of sexual harms across Greater Manchester, providing access to quality-assured support. Our work is focused on developing ways for individuals to empower themselves to work through personal and sometimes painful issues, guided and supported by our trauma-informed team, following the trauma and recovery model. Our vision is to have “A society where NO male survivor is left behind” About the Role We’re looking for a PWP or Low Intensity Psychological Worker who will support survivors and their loved ones with evidence-based low intensity interventions. You’ll play a key role in supporting clients, managing communications, and assisting with volunteers. You will work closely with our Community Development and Criminal Justice Services Practitioners to ensure survivors have access to proper support. All staff have a Thematic Leadership area to expand the organisation’s knowledge in areas impacting male survivors and their loved ones. About You You’ll be a qualified and experienced practitioner working with trauma with a background of mental health and engagement. We’re especially keen to hear from people with experience in working with men, sexual harms and their loved ones, but we value transferable skills too. If you’re passionate about creating a society where no male survivor is left behind, this could be the role for you. Why Join Us? * A competitive salary. * Annual leave package with incremental rises plus bank holidays. * Company sick pay. * Birthday annual leave. * Monthly clinical supervision. * Pension contribution. * A range of discount and benefit programmes. How to Apply Apply by sending your CV and a short supporting statement (max 2 pages) to admin@wearesurvivors.org.uk. In your supporting statement, we want you to answer these two questions: * How can your experience support male survivors to thrive? * How do you meet the role profile? Ensure you answer ALL elements in your CV or supporting statement. Interviews are expected to take place on 11th and 12th February; we reserve the right to interview and close the recruitment process early if satisfactory applicants. For informal queries, contact Caleb Cunniffe, Community Services Director, on 0161 236 2182. By applying for any of the above roles, you confirm that you have read and agree to our Privacy Notice Equal Opportunities We are proud to be an equal opportunities employer. We actively encourage applications from people with lived experience, people from underrepresented backgrounds, and those who identify as LGBTQ+, disabled, or from Black, Asian or minoritised communities. We are also a Ban The Box Employer (https://www.bitc.org.uk/ban-the-box-campaign/) and will always give people with criminal records a fair chance to compete for our available roles. We will only ask about criminal convictions in the later stages of our recruitment processes to ensure we are recruiting, based on skill, experience and ability before anything else.
www.wearesurvivors.org.uk
December 31, 2025 at 12:48 AM
Beth's first apprenticeship was 'hell'. She wants hazing to stop #trades #tradies #apprenticeship
Beth's first apprenticeship was 'hell'. She wants hazing to stop
TV presenter and former builder Barry Du Bois is lobbying Canberra for change.
www.abc.net.au
December 30, 2025 at 10:18 PM
Dr Sanil Rege - How Alcohol Fuels Psychiatric Conditions
How Alcohol Fuels Psychiatric Conditions
We often view alcohol addiction and mental illness as two separate pathologies, assuming one can be managed while ignoring the other. However, clinical studies revealed that these conditions feed off each other in a relentless cycle, where the supposed "means of escape" (alcohol) becomes the primary fuel for the problem, and vice versa. In this short video, Dr Sanil Rege, a psychiatrist, explains the bidirectional relationship between alcohol dependence and psychiatric comorbidities. Core concepts discussed: • Alcohol use is clinically associated with depression, schizophrenia, and bipolar affective disorder. • There is a distinct cause-and-effect relationship where substance use degrades mental stability. • The presence of psychiatric comorbidities explicitly worsens alcohol dependence. • Conversely, alcohol dependence intensifies the severity of impulse dysregulation disorders. Get a clear understanding of the bidirectional cycle of alcohol dependence and mental health. Follow along as r Rege breaks down the neuroscience behind why psychiatric comorbidities drastically intensify when substance use such as alcohol is involved. #AlcoholAddiction #Psychiatry #AlcoholAndMentalHealth
www.youtube.com
December 30, 2025 at 8:44 PM
TheKicksShrink Stop Losing Focus: Your Brain's Secret Threat to Willpower @sulmoney
Stop Losing Focus: Your Brain's Secret Threat to Willpower
Losing focus isn't laziness—it's your brain perceiving work as a threat. Willpower fails because biology dominates. Discover how the most focused people are engineered, not disciplined. #FocusTips #ProductivityHacks #Neuroscience #BrainTraining #shorts
www.youtube.com
December 30, 2025 at 8:39 PM
The perfect working day: how to get everything done – without getting stressed
The perfect working day: how to get everything done – without getting stressed
From writing lists to taking a walk, it can be possible to gain clarity and perspective, even when faced with the most daunting tasks • Sign up here to get the whole series straight to your inbox “Perfection,” the French writer Antoine de Saint-Exupéry once wrote, “is achieved, not when there is nothing more to add, but when there is nothing left to take away.” The Little Prince author was talking about elegance in design, but it’s not a bad principle to apply to having a productive day. Rather than thinking about how many things you can cram in, perhaps it’s better to ponder how few you really need to do, and focus on doing them really well. Where do you start? With a list, obviously. To the chronically overstressed, taking the time to handwrite all the stuff you already know you need to do can feel like a waste of time, but it’s always worth the effort. “You can’t prioritise tasks if you feel overwhelmed,” says Graham Allcott, the author of How to Be a Productivity Ninja, “but you can be totally overloaded and still not feel overwhelmed. The key to this is getting all the various things you have to work on out of your head so you can start to make sense of them. Get a piece of paper, and write on it all the things you need to make progress on, all the stuff that feels unfinished, everything you care about that isn’t done. It will take you longer than you think, but the very act of getting it all out of your head will help you get clarity, perspective and a sense of control.” Continue reading...
www.theguardian.com
December 30, 2025 at 12:27 PM
Building Your Inner Resources Richard Nicholas #MentalHealth #Mindfulness #Nicholls
Building Your Inner Resources
You don’t always need to fix your self-esteem first. Sometimes, good friends do that for you.
www.youtube.com
December 30, 2025 at 4:21 AM
TheKicksShrink RSD Explained: Why One Comment Destroys Your Entire Day @sulmoney
RSD Explained: Why One Comment Destroys Your Entire Day
Rejection Sensitive Dysphoria in ADHD isn’t about rejection—it’s about uncertainty. If a “K” text or “Let’s talk later” sends your nervous system into overdrive, this video explains why. In this video, I break down why ADHD brains react so intensely to ambiguous social cues, why the pain often hits before any real rejection happens, and how attention, uncertainty, and emotional regulation interact in ways most people misunderstand. RSD Explained: Why One Comment Destroys Your Entire Day Why Rejection Hurts So Much in ADHD (It’s Not What You Think) You’ll learn: -Why uncertainty hurts more than a clear “no” in ADHD -What Rejection Sensitive Dysphoria actually is (and what it isn’t) -Why reassurance-seeking and overthinking make the spiral worse -Three practical, clinician-backed switches to calm your nervous system fast I’m Dr. Sulman Aziz Mirza, triple board certified in adult psychiatry, child and adolescent psychiatry, and addiction medicine. My goal is to teach psychiatry that feels human—clear, grounded, and actually useful. If this resonated, share in the comments which part hit closest to home. Rejection sensitive dysphoria, ADHD emotional regulation, uncertainty intolerance, rejection sensitivity, and nervous system responses are deeply connected—and understanding that connection is often the first real relief. 🚨 🧠 For all things mental health from Dr. Sulman Aziz Mirza 👉🏼 https://linktr.ee/sulmanazizmirzamd 🚨😴 Trouble sleeping? Introducing Stories for Sleep, read by Dr. Mirza (in his psychiatrist voice, not YouTube voice!) to help you fall asleep in no time! Subscribe today 👉🏼 https://www.youtube.com/@StoriesforSleep-q2v This video is about rejection sensitive dysphoria and mental health and psychiatry, as part of our series on mental health and psychiatry. Subscribe to our channel if you want to learn more about mental health and psychiatry! #MentalHealth #Psychiatry #rejectionsensitivedysphoria #RSD Chapters 0:00 The dreaded text 1:24 RSD explained 3:51 What RSD isn't 6:06 The three switches for RSD mastery 10:36 Is there a medicine for that? 12:16 Your 24 hour takeaway DISCLAIMER: This video is purely informational and educational and does not constitute medical advice and/or recommendations. Use of information is at your own risk, and expresses my own personal views and opinions, not those of any of my employers. Sulman Aziz Mirza, MD will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death. In the event of any medical emergency or safety concerns, please go to your nearest emergency department and/or call 911. National Suicide Prevention Lifeline available 24/7: 800.273.8255 or 988 or suicidepreventionlifeline.org for online chat options 😍 𝐈 𝐇𝐎𝐏𝐄 𝐘𝐎𝐔 𝐆𝐔𝐘𝐒 𝐄𝐍𝐉𝐎𝐘 𝐓𝐇𝐈𝐒! ▶️ If you enjoy this video, please like it and share it. ▶️ Don't forget to subscribe to this channel for more updates. 👉𝑷𝒍𝒆𝒂𝒔𝒆 𝒔𝒉𝒂𝒓𝒆 𝒘𝒊𝒕𝒉 𝒚𝒐𝒖𝒓 𝒇𝒓𝒊𝒆𝒏𝒅𝒔 𝒂𝒏𝒅 𝒇𝒂𝒎𝒊𝒍𝒚. 𝑨𝒍𝒔𝒐 𝒅𝒐𝒏'𝒕 𝒇𝒐𝒓𝒈𝒆𝒕 𝒕𝒐 𝒍𝒊𝒌𝒆, 𝒔𝒖𝒃𝒔𝒄𝒓𝒊𝒃𝒆, 𝒂𝒏𝒅 𝒉𝒊𝒕 𝒕𝒉𝒆 𝒏𝒐𝒕𝒊𝒇𝒊𝒄𝒂𝒕𝒊𝒐𝒏 𝒃𝒆𝒍𝒍 𝒕𝒐 𝒏𝒐𝒕𝒊𝒇𝒚 𝒚𝒐𝒖 𝒊𝒇 𝑰 𝒑𝒐𝒔𝒕 𝒂 𝒏𝒆𝒘 𝒗𝒊𝒅𝒆𝒐. 💊𝐇𝐀𝐒𝐇𝐓𝐀𝐆𝐒: #rsd#rsdexplained#adhdrsd#adhdemotions#rejectionsensitivity#adhdmentalhealth#adhdadults #emotionaldysregulation#adhdawareness#adhdstruggles#neurodivergent#adhdbrain#adhd #adhdcommunity#mentalhealthtalk#emotionaloverwhelm#adhdsupport#neurodiversity #adhdreality#healingadhd#adhdvalidation
www.youtube.com
December 30, 2025 at 2:49 AM
Do your new year’s resolutions fit the temper of the times? | Fiona Katauskas #Australianews #Mentalhealth
Do your new year’s resolutions fit the temper of the times? | Fiona Katauskas
Some things just aren’t resolvable ... * See more of Fiona Katauskas’s cartoons here Continue reading...
www.theguardian.com
December 30, 2025 at 12:39 AM
Kasatkina has players' support ahead of landmark home Australian Open #sport #tennis #australianopen
Kasatkina has players' support ahead of landmark home Australian Open
Daria Kasatkina is being backed to return from her mental health break and quickly become a fan favourite at her new home grand slam, the Australian Open.
www.abc.net.au
December 29, 2025 at 9:36 PM
Get involved in the documentary @garyseconomics
Get involved in the documentary
We want your messages. Contact details - whatsapp number 07933 837947 and email address: garyfilm@mindhouse.co.uk A reminder of what we'd like you to send: - We want you to contribute to the documentary by sending us your stories about what's happening in the UK and how its economy affects you. - It doesn't need to be professional! - Please start by telling us your first name and where you're from. - How is the cost of living crisis affecting you? - ⁠For example, you can let us know... - How much money do you have after paying your bills? - What's your housing situation? Can you pay the rent or the mortgage, or can you even afford to get a mortgage? - What's your job situation like? - ⁠Are things becoming more unequal and how do you feel about that? - ⁠What would you like to say to government - ⁠Basically, tell us what's happening to you! - ⁠Guide: Please make sure you have permission of everyone included in the video before you send it. Please make the videos under 1 minute long. Please remember that submitting a video means giving permission for its possible inclusion in the documentary. ––––––––––– JOIN MY PATREON – https://patreon.com/garyseconomics GET MERCH – https://shop.garyseconomics.org/ DONATE – https://buy.stripe.com/dRm4gs9Nl1L6eqWbUydjO00 JOIN GARY'S MAILING LIST – https://subscribepage.io/garyseconomics GET THE TRADING GAME – https://www.penguin.co.uk/books/455809/the-trading-game-by-stevenson-gary/9781802062731 ––––––––––– Follow Gary on other channels: LINKEDIN – https://www.linkedin.com/company/garyseconomics SPOTIFY – https://open.spotify.com/show/2807p01KIe4RRFjRTB5o25 INSTAGRAM – https://www.instagram.com/garyseconomics TIKTOK – https://www.tiktok.com/@garyseconomics BLUESKY – https://bsky.app/profile/garyseconomics.bsky.social X – https://twitter.com/garyseconomics FACEBOOK – https://www.facebook.com/garyseconomics DISCORD – https://discord.gg/vqME6WsPd7 WEBSITE – https://www.garyseconomics.org
www.youtube.com
December 29, 2025 at 8:56 PM
Dr Sanil Rege - Why Aftersun Hurts More After It Ends
Why Aftersun Hurts More After It Ends
This video explores why the film Aftersun affects people so deeply by examining memory, grief, attachment, and the unconscious emotional world between a father and daughter. In this reflective analysis, psychiatrist Dr Sanil Rege explores Aftersun, the debut film by Charlotte Wells, and why it resonates so powerfully with audiences long after the credits roll. Rather than offering a traditional film review, this video unpacks Aftersun as a psychological and emotional experience — one rooted in fragmented memory, unspoken loss, and the quiet devastation of trying to understand someone only after they’re gone. Drawing on psychodynamic concepts such as retrospective mentalization, unformulated experience, and attachment rupture, Dr Rege explores how the film mirrors the way real memory works — not as a clear narrative, but as emotionally weighted fragments that return later in life. The analysis also examines the iconic use of Under Pressure as a moment of emotional rupture, where what was once unprocessed finally floods into awareness. This video is for: Clinicians interested in memory, attachment, and emotional development Viewers who felt deeply affected by Aftersun but couldn’t explain why Anyone reflecting on childhood, loss, or emotionally unavailable parents ⏱️ Chapter Breakdown 00:00 – Why Aftersun Hurts So Much Why this film stays with you long after it ends 02:10 – This Is Not a Review Aftersun as reflection, memory, and emotional reconstruction 03:50 – Memory Is Fragmented Why there are no neat story arcs — and why that matters 04:08 – Retrospective Mentalization Trying to understand someone only after they’re gone 06:22 – The Rave & “Under Pressure” The return of the repressed 07:49 – Attachment Rupture Presence mixed with absence 08:28 – Emotional Imprints What children carry into adulthood 9:02 – A Personal Reflection Fatherhood, meaning, and what we leave behind Dr Sanil Rege is a Consultant Psychiatrist (MBBS, MRCPsych, FRANZCP) and medical educator. He is the founder of Psych Scene and The Academy by Psych Scene, where he teaches clinicians how to integrate neuroscience, psychodynamics, and lived experience into real-world practice. 🔗 Explore professional education: https://www.academy.psychscene.com 📈 Hashtags #Aftersun #FilmAnalysis #Psychiatry #Grief #Memory #MentalHealth #Psychodynamic #Attachment #FatherDaughter #CinemaTherapy #DrSanilRege #PsychScene #TheAcademyByPsychScene ©️Copyright Disclaimer under Section 107 of the Copyright Act 1976, allowance is made for fair use for purposes such as criticism, comment, news reporting, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favour of fair use. 🎓RESOURCES BY PSYCH SCENE: 🌐The Academy by Psych Scene: PSYCHIATRY EDUCATION REDEFINED https://academy.psychscene.com/ Revolutionary psychiatry learning. 🌐Psych Scene Hub: PSYCHIATRY TEXTBOOK OF THE FUTURE https://psychscenehub.com/ The Hub is devoted to making you a better mental health professional. Our team of academic and clinical experts bring you powerful summaries, videos and interviews in psychiatry and neurosciences. 🌐Psych Interview Online: REAL WORLD SKILLS FOR REAL WORLD SUCCESS https://www.psychinterview.com/ The Psych Interview online courses offer high-quality training to help you improve your psychiatric interview skills through self-study. 🌐Psych Scene Online: THE ONLINE COURSES TO HELP YOU SUCCEED https://ranzcpexams.psychscene.com/ Learn at your own pace with the RANZCP Written Exam prep online courses. 🌐Psych Scene: THE PSYCHIATRY TRAINING EXPERTS https://psychscene.com/ Psych Scene offers specialised training and professional development for Psychiatry Trainees, Psychiatrists, General Practitioners and Mental Health Practitioners. -- 📱SOCIALS Subscribe for weekly videos on Psychiatry and Neuroscience: Facebook: https://m.facebook.com/PsychSceneHub Instagram: https://www.instagram.com/psychiatry.excellence/ – 👋 LET’S CONNECT! Follow Sanil Rege on LinkedIn: https://www.linkedin.com/in/sanilrege
www.youtube.com
December 29, 2025 at 8:46 PM