Why Aftersun Hurts More After It Ends
This video explores why the film Aftersun affects people so deeply by examining memory, grief, attachment, and the unconscious emotional world between a father and daughter.
In this reflective analysis, psychiatrist Dr Sanil Rege explores Aftersun, the debut film by Charlotte Wells, and why it resonates so powerfully with audiences long after the credits roll.
Rather than offering a traditional film review, this video unpacks Aftersun as a psychological and emotional experience — one rooted in fragmented memory, unspoken loss, and the quiet devastation of trying to understand someone only after they’re gone.
Drawing on psychodynamic concepts such as retrospective mentalization, unformulated experience, and attachment rupture, Dr Rege explores how the film mirrors the way real memory works — not as a clear narrative, but as emotionally weighted fragments that return later in life.
The analysis also examines the iconic use of Under Pressure as a moment of emotional rupture, where what was once unprocessed finally floods into awareness.
This video is for:
Clinicians interested in memory, attachment, and emotional development
Viewers who felt deeply affected by Aftersun but couldn’t explain why
Anyone reflecting on childhood, loss, or emotionally unavailable parents
⏱️ Chapter Breakdown
00:00 – Why Aftersun Hurts So Much
Why this film stays with you long after it ends
02:10 – This Is Not a Review
Aftersun as reflection, memory, and emotional reconstruction
03:50 – Memory Is Fragmented
Why there are no neat story arcs — and why that matters
04:08 – Retrospective Mentalization
Trying to understand someone only after they’re gone
06:22 – The Rave & “Under Pressure”
The return of the repressed
07:49 – Attachment Rupture
Presence mixed with absence
08:28 – Emotional Imprints
What children carry into adulthood
9:02 – A Personal Reflection
Fatherhood, meaning, and what we leave behind
Dr Sanil Rege is a Consultant Psychiatrist (MBBS, MRCPsych, FRANZCP) and medical educator. He is the founder of Psych Scene and The Academy by Psych Scene, where he teaches clinicians how to integrate neuroscience, psychodynamics, and lived experience into real-world practice.
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