Sometimes all it takes is a tiny tweak in how we talk to ourselves. You can actually have the same event but create a completely different feeling about it. It's called reframing and can shift your mindset, boost gratitude, and make everyday life feel that bit lighter. Become a patron of the podcast! https://www.patreon.com/richardnicholls Subscribe to my Newsletter https://richardnicholls.net/subscribe/ Social Media Links Bluesky https://bsky.app/profile/richardnicholls.net Threads https://www.threads.net/@richardnichollsreal Instagram https://www.instagram.com/richardnichollsreal Facebook https://www.facebook.com/RichardNichollsAuthor X https://x.com/richardnicholls TikTok https://www.tiktok.com/@richardnichollsauthor

In this episode, we explore how intergenerational trauma shapes attachment patterns and how reflective function (RF) and mentalization can help break the cycle. Drawing on research from Fonagy, Slade, and Berthelot, we examine how trauma-specific reflective functioning influences disorganized attachment and how therapies such as Mentalization-Based Therapy (MBT), Transference-Focused Psychotherapy (TFP), and Minding the Baby (MTB) strengthen reflective capacity and promote secure attachment. Join Dr. David Puder and colleagues as they discuss the science of mentalization, attachment repair, and trauma healing, bringing together psychoanalytic, developmental, and biological perspectives to offer hope and clinical insight for patients, parents, and therapists alike. Link to Blog: https://www.psychiatrypodcast.com/psychiatry-psychotherapy-podcast/episode-249-intergenerational-trauma-reflective-function-mentalization-attachment-healing By listening to this episode, you can earn 1.25 Psychiatry CME Credits: https://www.psychiatrypodcast.com/cme-program

An online personality quiz made me feel understood, but it also created a mental cage Sometimes, taking an internet quiz on a random Tuesday night can change your life – first for the better, then for the worse. Are you bothered by intense stimuli, like loud noises, strong smells or caffeine? Are you deeply moved by the arts or nature? Do you become overwhelmed when a lot is going on around you? Do you have difficulty with big changes? Continue reading...

In this powerful and deeply personal episode of Male Mind Matters, I sit down with Tom from Tom’s Talks—a speaker, entrepreneur, and mental health advocate with an incredible story of resilience. Tom shares his journey from a confident, talkative child to a young man grappling with loss, adversity, and suicidal thoughts. He opens up about the tragic passing of his brother, the emotional toll it took on him and his family, and how he initially buried himself in work to cope. But his turning point came when he broke down at his brother’s memorial and finally allowed himself to process his grief. We dive into the moment that changed everything—his first school talk about male suicide and the importance of opening up, which led to the birth of Tom’s Talks. Tom also reveals his approach to mastering public speaking, the power of mindset shifts, and how he went from rock bottom to running a seven-figure business. This episode is packed with wisdom on entrepreneurship, self-belief, personal growth, and learning to reframe challenges as opportunities.

Methamphetamine doesn’t just increase dopamine, it explodes it. Research shows Methamphetamine can boost dopamine levels by up to 2600%, far beyond what the brain is built to handle. In this short breakdown, we look at the neurobiology behind Methamphetamine's powerful addictive potential, why it releases five times more dopamine than amphetamine, and what this means for the brain’s reward system. If you’re a clinician, student, or anyone curious about how addictive substances hijack dopamine pathways, this video gives a quick, evidence-based explanation. #Methamphetamine #Neuroscience #AddictionScience #Psychiatry

Autism is not a disorder to be “fixed,” but a different way of experiencing the world. Shifting our perspective means moving beyond outdated stereotypes and recognizing the strengths, challenges and unique communication styles found across the spectrum. Instead of focusing solely on deficits, we learn to value neurodiversity and support individuals through acceptance, patience and inclusive environments. Better understanding comes from listening to autistic voices, appreciating sensory differences and adapting our expectations. When society embraces these perspectives, people with autism can thrive, express their abilities and feel genuinely understood. Autism: Shifting Perspectives for Better Understanding #shorts Want to truly understand someone? Start by assuming good intent, not control. When unsure, ask: "What helps your brain feel steady?" Stop labeling, and see their needs and strengths. #UnderstandingAutism #Neurodiversity #GoodIntent #Empathy #Respect

(11-21-25) My wonderful cancer doctor, Dr. Alexander Spira, with Virginia Cancer Specialists, told me this morning that a recent CT scan showed the cancer in my right lung remains in remission. It has not grown or spread! Studies show that 60 percent of the patients taking my life-saving medication live five years of more. IClick to continue… The post My Cancer, My Son, My Advice — Savor Each Moment & Be Thankful appeared first on Pete Earley.

Okay, I might get some flak for this, but I’m really starting to appreciate basic AI. I use it to help me figure out how to do things or fix things. I use to help figure out the difference between a medical emergency and when I can wait, (sometimes I don’t trust the AI and … Continue reading Day 22

Autism and sensory overload can feel overwhelming, but understanding the brain’s “bouncer” helps explain it. Sensory overload occurs when the brain receives more input than it can process, causing stress, anxiety, or withdrawal. People with autism often experience heightened sensitivity to sounds, lights, textures, or crowds. By learning how sensory input affects the nervous system, we can better support neurodiverse individuals and create inclusive environments. This video breaks down the science behind sensory overload, offers practical tips, and shifts perspectives on autism. Discover how awareness and understanding can make everyday life calmer and more manageable. Autism & Sensory Overload: Brain's Bouncer Explained #shorts Your brain has a 'bouncer'—the salience network—filtering sensory input. In autism, that bouncer works differently, letting in buzzing lights, overlapping voices, or rough tags that others easily ignore. 😍 𝐈 𝐇𝐎𝐏𝐄 𝐘𝐎𝐔 𝐆𝐔𝐘𝐒 𝐄𝐍𝐉𝐎𝐘 𝐓𝐇𝐈𝐒! ▶️ If you enjoy this video, please like it and share it. ▶️ Don't forget to subscribe to this channel for more updates. 👉𝑷𝒍𝒆𝒂𝒔𝒆 𝒔𝒉𝒂𝒓𝒆 𝒘𝒊𝒕𝒉 𝒚𝒐𝒖𝒓 𝒇𝒓𝒊𝒆𝒏𝒅𝒔 𝒂𝒏𝒅 𝒇𝒂𝒎𝒊𝒍𝒚. 𝑨𝒍𝒔𝒐 𝒅𝒐𝒏'𝒕 𝒇𝒐𝒓𝒈𝒆𝒕 𝒕𝒐 𝒍𝒊𝒌𝒆, 𝒔𝒖𝒃𝒔𝒄𝒓𝒊𝒃𝒆, 𝒂𝒏𝒅 𝒉𝒊𝒕 𝒕𝒉𝒆 𝒏𝒐𝒕𝒊𝒇𝒊𝒄𝒂𝒕𝒊𝒐𝒏 𝒃𝒆𝒍𝒍 𝒕𝒐 𝒏𝒐𝒕𝒊𝒇𝒚 𝒚𝒐𝒖 𝒊𝒇 𝑰 𝒑𝒐𝒔𝒕 𝒂 𝒏𝒆𝒘 𝒗𝒊𝒅𝒆𝒐. 💊𝐇𝐀𝐒𝐇𝐓𝐀𝐆𝐒: #autism#sensoryoverload#neurodiversity#autismawareness#autismsupport#understandingautism #autismacceptance#autismlife#neurodivergent#autismparenting#autismeducation#autismtips #autismcommunity#sensoryprocessing#autismspectrum#inclusiveliving#autismadvocacy #autismjourney#brainscience#autismmatters

These practical steps can make your visits more effective and tailored to what you need to manage mood stability with bipolar disorder. With the increasing specialization of various medical professionals, it’s unsurprising that you may not know what to expect from an appointment with your psychiatrist. In the best-case scenario, you two are allies in... The post 5 Ways to Get More From Your Psychiatrist Visits appeared first on bpHope.com.

Applications for the Northern Territory Government's new grants - designed to strengthen the health, wellbeing and social connection of men across the Territory - are now open. 

In the run up to International Men's Day (IMD) and throughout November we are highlighting 100+ groups around Australia doing great work to support men and boys.

This is a re-issue of a long-standing R25 program announcement. The overarching goals of this initiative are to: (1) complement and/or enhance the training of a workforce to meet the nation’s biomedical, behavioral, and clinical research needs; (2) help recruit individuals with specific specialty or disciplinary backgrounds to research careers in biomedical, behavioral, and clinical sciences; and (3) foster a better understanding of biomedical, behavioral, and clinical research and its implications.

The things we practise, good or bad, become skills. So be careful what you practise!

Hahahahaha! I love this one! I’m grateful that my job does not exist! Honestly, thank God for disability. I don’t know why I would do if I had to work. First, bipolar disorder kept me from working due to the constant hospitalizations and unstable moods. The medication side effects would still prevent me from working. … Continue reading Day 21

00:00:00 - Introduction 00:00:31 – What Is AI Psychosis? 00:01:51 – Real Cases of AI Encouraged Suicide and Delusions 00:05:34 – The AI “Yes Man” turning ideas into delusions 00:10:10 – AI as Pattern Matching, Not Intelligence 00:23:12 – More Shocking Cases 00:39:28 – What Clinicians & Users Must Do Right Now 01:12:21 – Final Warnings: Why AI Is NOT a Therapist & How to Protect Patients Prolonged conversations with ChatGPT and other LLM chatbots have created rapid developments of severe delusions, paranoia, and even death by suicide in some cases. In this episode, Dr. David Puder sits down with Columbia researchers Dr. Amandeep Jutla and Dr. Ragy Girgis to unpack five shocking real-world cases, explain why large language models are dangerously sycophantic, trained to agree, mirror, and amplify any idea instead of challenging it.  Link to Blog: https://www.psychiatrypodcast.com/psychiatry-psychotherapy-podcast/episode-253-ai-psychosis-emerging-cases-of-delusion-amplification-associated-with-chatgpt-and-llm-chatbot By listening to this episode, you can earn 1.25 Psychiatry CME Credits: https://www.psychiatrypodcast.com/cme-program

Shane Wescott spends his workday supporting organisations with cyber security expertise, following years working in telecommunications in Defence. Outside of work, Shane dedicates much of his time to mental health advocacy and starting conversations about mental health. The post Shane’s story appeared first on Mental Health First Aid Australia.

Your brain has a 'bouncer'—the salience network—filtering sensory input. In autism, that bouncer works differently, letting in buzzing lights, overlapping voices, or rough tags that others easily ignore. #Autism #Neurodiversity #SensoryProcessing #BrainFunction

In this episode, we continue our conversation with the remarkable Cheddar Gorgeous—drag artist, thinker, and provocateur. We dive into what drives them; the meaning of purpose, the tension between joy and struggle, and the role of masculinity in a world that often fears difference. We talk about the beauty of Manchester, the roots of drag, and how it connects people beyond performance. But we also tackle the darker side—how drag has become a target for moral outrage, the rise of transphobia, and why history warns us that when they come for the most vulnerable, the rest of us aren’t far behind. So join us for the finale of a thought-provoking, fearless, conversation.

Methamphetamine doesn’t just increase dopamine, it explodes it. Research shows Methamphetamine can boost dopamine levels by up to 2600%, far beyond what the brain is built to handle. In this short breakdown, we look at the neurobiology behind Methamphetamine's powerful addictive potential, why it releases five times more dopamine than amphetamine, and what this means for the brain’s reward system. If you’re a clinician, student, or anyone curious about how addictive substances hijack dopamine pathways, this video gives a quick, evidence-based explanation. #Methamphetamine #Neuroscience #AddictionScience #Psychiatry

A plain English explainer of deceptive alignment and hostile digital and real world actions against researchers. https://zenodo.org/records/17674161

Want to truly understand someone? Start by assuming good intent, not control. When unsure, ask: "What helps your brain feel steady?" Stop labeling, and see their needs and strengths. #UnderstandingAutism #Neurodiversity #GoodIntent #Empathy #Respect

Six people died during the shootings at a remote property in Wieambilla, Queensland. A coroner says a family’s shared paranoid delusions drove their attack Three years ago on a remote Australian property, a trio of paranoid, deluded conspiracy theorists lay in wait. The three members of the Train family spent a year preparing ambush positions for a confrontation with Queensland police at their home in Wieambilla, 270km west of Brisbane, believing the battle marked the end of the world. Continue reading...

If you could meet a historical figure, who would it be and why? I would love to meet Benjamin Franklin. He was a complete character. He was brilliant and funny and charming, (a little too charming if some sources are to be trusted), and seems like he would be an absolute riot to spend time … Continue reading Hands Down

My guest this week combines artistry with activism, he is a multifaceted performer, advocate, and thought leader, Dr. Cheddar Gorgeous. Over the next hour we’re going to explore the pitfalls of dating apps, discuss the current of social media and address the rise of toxic masculinity, the need for positive male role models, and how we need to redefine masculinity around kindness and service. Join us for part one of this lovely chat, that encourages reflection on identity, purpose, and our collective responsibility to create a better world.