Sheila
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sheilattuned.bsky.social
Sheila
@sheilattuned.bsky.social
290 followers 240 following 3.2K posts
Nurse Health Visitor then teacher sendco and head of virtual school
Phonics specialist
Author and trainer
Inclusion matters
Posts about support for vulnerable students and wellbeing
Posts Replies Media Videos
sheilattuned.bsky.social
Yes you 👍
November 15, 2025 at 4:29 PM
sheilattuned.bsky.social
Don’t often post food but had a lovely catch up with a mate yesterday over a shared board and white wine!
#wellbeing
November 15, 2025 at 4:29 PM
sheilattuned.bsky.social
Prisons come in all shapes and sizes
The mind and our thoughts can keep many of us captive
#mindset
#thoughts
November 15, 2025 at 4:26 PM
sheilattuned.bsky.social
Just to be clear
You are enough you are more than enough
#selfworth
November 15, 2025 at 4:24 PM
sheilattuned.bsky.social
No storm lasts for ever
#peace
#hope
November 15, 2025 at 4:23 PM
sheilattuned.bsky.social
What a wonderful word hoping we all experience more of this
#mindset
November 15, 2025 at 4:22 PM
sheilattuned.bsky.social
Hoping you’ve had a super Saturday filled with good things
#saturday
November 15, 2025 at 4:21 PM
sheilattuned.bsky.social
Remind yourself that you kept going through tough times
Give yourself a pat on the back
#mindset
November 14, 2025 at 8:01 AM
sheilattuned.bsky.social
So necessary for #wellbeing
#boundaries
November 14, 2025 at 7:59 AM
sheilattuned.bsky.social
Sometimes protecting your peace is most important thing
#peace
November 14, 2025 at 7:58 AM
sheilattuned.bsky.social
Love the idea of #flow
Life is change and seasons and highs and lows
#mindset
#wellbeing
November 14, 2025 at 7:58 AM
sheilattuned.bsky.social
Yes indeed #kindness
November 14, 2025 at 7:57 AM
sheilattuned.bsky.social
#kindness
It can mean the world to someone
November 14, 2025 at 7:56 AM
sheilattuned.bsky.social
I know we are well into November but I liked this 👇
#november
November 14, 2025 at 7:55 AM
sheilattuned.bsky.social
Don’t think we’ll get sunshine from weather so stick close to folk who feel like #sunshine
November 14, 2025 at 7:55 AM
Reposted by Sheila
rachelj47127149.bsky.social
#TOTD
@steveprince2472.bsky.social @stephathers.bsky.social @therese88.bsky.social @kerryc98.bsky.social @sheilattuned.bsky.social @caroline68.bsky.social @oliverslt.bsky.social @lindsaykittens.bsky.social @gwhitebread.bsky.social @sidneypaget.bsky.social @frenchie70.bsky.social 2/3
November 14, 2025 at 6:40 AM
sheilattuned.bsky.social
My open the curtains view
Swans and their one remaining cygnet on the bank opposite
Our wee home is Such a place of peace #gratitude
November 13, 2025 at 8:19 AM
sheilattuned.bsky.social
The mountain has a purpose!!
#growth
November 13, 2025 at 8:02 AM
sheilattuned.bsky.social
Take things at your own pace
#wellbeing
November 13, 2025 at 8:01 AM
sheilattuned.bsky.social
Yes kids need to know this too
Words are powerful
#kindness
November 13, 2025 at 8:01 AM
sheilattuned.bsky.social
Love this
Where will you look today
#mindset
November 13, 2025 at 7:59 AM
sheilattuned.bsky.social
Commitment and flexibility
Both are important
#mindset
November 13, 2025 at 7:58 AM
sheilattuned.bsky.social
We know validation is important but hey we can self validate too
#wellbeing
#validation
November 13, 2025 at 7:58 AM
sheilattuned.bsky.social
Life isn’t meant to be perfect
It’s meant to be lived
#mindset
November 13, 2025 at 7:56 AM
sheilattuned.bsky.social
A new day for us all to be a little more #joyful #mindful #compassionate
November 13, 2025 at 7:55 AM