banner
gbetromd.bsky.social
@gbetromd.bsky.social
ICU MD Veteran of the first NYC Covid waves. Medicine is my trade but music is my love. 🎸 🎶
Reposted
6 simple ways to improve your investment performance:

1. Automate & get out of the way
2. Think portfolio not individual investments
3. Consolidate
4. Track your performance
5. Define your time horizon
6. Save more money

awealthofcommonsense.com/2025/12/6-si...
6 Simple Ways to Improve Your Investment Performance - A Wealth of Common Sense
Some thoughts on how to simplify your investments and improve performance.
awealthofcommonsense.com
December 23, 2025 at 1:53 PM
Reposted
Sometimes, to keep on keeping on, simply continuing, is a superhuman feat.
#AlbertCamus
December 19, 2025 at 9:29 PM
Reposted
Nature research paper: Prevalence of Alzheimer’s disease pathology in the community

go.nature.com/4q7es8W
Prevalence of Alzheimer’s disease pathology in the community - Nature
The prevalence of Alzheimer’s disease neuropathological changes is reported based on blood-based biomarkers in a Norwegian population-based cohort.
go.nature.com
December 19, 2025 at 4:46 PM
Reposted
thinking of the introverted woman who said she's never felt FOMO. she's only felt ROMO (Relief Of Missing Out)
December 17, 2025 at 7:49 AM
Reposted
When a dog is in your life, the world feels brighter without even trying. Their happiness spills into every corner of your day. Even the smallest moment with them feels special. They give us endless reasons to smile…
December 16, 2025 at 2:26 PM
Reposted
December 14, 2025 at 9:05 PM
Reposted
Who else gets sensory overload? When I’m in a noisy environment too long it’s like every noise becomes amplified and drives me crazy
December 14, 2025 at 5:40 PM
Reposted
…Alas, my usual disclaimer about my email == dumpster fire must be reiterated again; I’m told I need a new metaphor for this how bad it is, but it really is a mess. [My team] is available to help.

Democracy is good for our patients and science; we must protect it.
December 9, 2025 at 2:39 AM
Reposted
Scurryfunge [SKUR-ee-funj]
(v.)
- To rush around cleaning the house when company is on their way over.
(n.)
- The act of rushing to clean one’s home in preparation for impending company.
November 22, 2025 at 2:09 AM
Reposted
For an introvert, the real gift is finding someone whose presence feels calming instead of draining. Some people make you feel light and safe, while others drain your energy within minutes. Time with the right person feels effortless, with the wrong person it feels like a marathon
November 21, 2025 at 8:03 PM
Reposted
The problem with being introverted is that there is no polite way of saying "I love you but I'm tired of being with you right now."
November 5, 2025 at 7:51 PM
Reposted
Another fun assortment of Weekend Reads:

Costco, Hamptons RRE, Long-Term Asset Return Study, The Beatles as Comedians, theories of consciousness, Mortality as the mother of art, and Billie Eilish!

ritholtz.com/2025/11/10-w...
10 Weekend Reads - The Big Picture
The weekend is here! Pour yourself a mug of Danish Blend coffee, grab a seat outside, and get ready for our longer-form weekend reads: • Can the Golden Age of Costco Last? With its standout deals and ...
ritholtz.com
November 1, 2025 at 12:41 PM
Reposted
with a single-source prebiotic fibre (inulin), #omega3, or a synbiotic (fermented kefir + prebiotic fibre mix) on a broad range of inflammatory markers.
@bmc.springernature.com

translational-medicine.biomedcentral.com/articles/10....
The anti-inflammatory effects of three different dietary supplement interventions - Journal of Translational Medicine
Background Understanding how diet influences inflammation requires identifying specific dietary components responsible for anti-inflammatory effects. This study examined the impact of six-week supplem...
translational-medicine.biomedcentral.com
November 1, 2025 at 9:44 PM
Words of wisdom by Dr Tobin
October 29, 2025 at 8:57 PM
Reposted
October 27, 2025 at 2:20 AM
Reposted
It takes 2.6 seconds for me to go from “there’s something beautiful in every human being” to “get me off this planet”
October 22, 2025 at 1:42 PM
Reposted
So What | Miles Davis
youtu.be/zqNTltOGh5c?...
Miles Davis - So What (Official Video)
YouTube video by MilesDavisVEVO
youtu.be
October 19, 2025 at 3:30 PM
🤣🤣🤣
October 19, 2025 at 6:17 PM
Reposted
CRISPR-based tools can’t easily access the DNA in mitochondria, but researchers are finding other ways in

go.nature.com/46WbLQL
Faulty mitochondria cause deadly diseases: fixing them is about to get a lot easier
Nature - CRISPR-based tools can’t easily access the DNA in these organelles, but researchers are finding other ways in.
go.nature.com
October 19, 2025 at 11:49 AM
Reposted
Zero arrests?

Impressive, mature, responsible exercise of First Amendment Rights...
October 19, 2025 at 12:02 PM
🫣😬😎
1st rule of introvert club: you don't talk about introvert club.
2nd rule of introvert club: there is no introvert club.
October 17, 2025 at 10:28 PM
Wow. Never heard this or thought of it like this before.
The literal meaning of life is whatever you're doing that prevents you from
killing yourself.
#AlbertCamus
October 16, 2025 at 11:56 PM
Reposted
The literal meaning of life is whatever you're doing that prevents you from
killing yourself.
#AlbertCamus
October 16, 2025 at 7:59 PM
Reposted
Some of us introverts really don't have the capacity to engage or interact with anyone, loved ones included, after interacting with people at work all day. We just need time to decompress, it's nothing personal
October 9, 2025 at 2:54 PM