Freeflowingenergy (Louise Tremayne)
@ffelou.bsky.social
Helping clients who are Childless Not By Choice or struggling with Infertility. Complementary Therapist, Mindfulness Teacher & Trainer. Student Counsellor. #Okehampton #Exeter & #Online #CNBC #Infertility #Mentalhealth #Menopause
Reposted by Freeflowingenergy (Louise Tremayne)
Jump Back Up July - Day 12: Write your worries down and save them for a specific 'worry time' actionforhappiness.org/jump-back-up... #JumpBackUpJuly
July 12, 2025 at 6:01 AM
Jump Back Up July - Day 12: Write your worries down and save them for a specific 'worry time' actionforhappiness.org/jump-back-up... #JumpBackUpJuly
Reposted by Freeflowingenergy (Louise Tremayne)
Focus your energy on building the new way rather than fighting the old way
Image: www.instagram.com/projecthappi...
Image: www.instagram.com/projecthappi...
June 30, 2025 at 7:49 PM
Focus your energy on building the new way rather than fighting the old way
Image: www.instagram.com/projecthappi...
Image: www.instagram.com/projecthappi...
Reposted by Freeflowingenergy (Louise Tremayne)
Seeing the fractal patterns of plants (even on a screen) shifts our brain activity from fight or flight to rest & digest due to ancient foraging pathways that are still very active in modern humans.
Here's your daily bunch of lovely twigs for your noggin-
late June floral snapshot from the garden🌿🧠:
Here's your daily bunch of lovely twigs for your noggin-
late June floral snapshot from the garden🌿🧠:
June 26, 2025 at 9:26 AM
Seeing the fractal patterns of plants (even on a screen) shifts our brain activity from fight or flight to rest & digest due to ancient foraging pathways that are still very active in modern humans.
Here's your daily bunch of lovely twigs for your noggin-
late June floral snapshot from the garden🌿🧠:
Here's your daily bunch of lovely twigs for your noggin-
late June floral snapshot from the garden🌿🧠:
As we approach the end of the traditional working week, how are your energy levels feeling? I am tired. I know it is time to practice some self-care 😊. I love sharing self-care tips with my clients to help them prioritise it.
#self-care #therapy #mindfulness #rest
#self-care #therapy #mindfulness #rest
June 27, 2025 at 1:17 PM
As we approach the end of the traditional working week, how are your energy levels feeling? I am tired. I know it is time to practice some self-care 😊. I love sharing self-care tips with my clients to help them prioritise it.
#self-care #therapy #mindfulness #rest
#self-care #therapy #mindfulness #rest
Happy Summer Solstice ☀️💛 Wishing you a happy and healthy rest of the year
#summersolstice #Solstice #summer
#summersolstice #Solstice #summer
June 21, 2025 at 1:35 PM
Happy Summer Solstice ☀️💛 Wishing you a happy and healthy rest of the year
#summersolstice #Solstice #summer
#summersolstice #Solstice #summer
Easy breathwork practice that can calm you down quickly. Start again if you lose the count & be gentle with yourself if your mind is busy 😊
#mindfulness #breathwork #breathe #stress #anxiety
#mindfulness #breathwork #breathe #stress #anxiety
June 4, 2025 at 10:35 AM
Easy breathwork practice that can calm you down quickly. Start again if you lose the count & be gentle with yourself if your mind is busy 😊
#mindfulness #breathwork #breathe #stress #anxiety
#mindfulness #breathwork #breathe #stress #anxiety
Reposted by Freeflowingenergy (Louise Tremayne)
Joyful June - Day 4: Take a photo of something that brings you joy and share it actionforhappiness.org/joyful-june #JoyfulJune
June 4, 2025 at 6:55 AM
Joyful June - Day 4: Take a photo of something that brings you joy and share it actionforhappiness.org/joyful-june #JoyfulJune
Reposted by Freeflowingenergy (Louise Tremayne)
Don’t be ashamed of loving all the strange little things that bring you joy
Image: www.instagram.com/doodlegems
Image: www.instagram.com/doodlegems
May 30, 2025 at 9:21 PM
Don’t be ashamed of loving all the strange little things that bring you joy
Image: www.instagram.com/doodlegems
Image: www.instagram.com/doodlegems
Reposted by Freeflowingenergy (Louise Tremayne)
May 27, 2025 at 7:38 PM
Reposted by Freeflowingenergy (Louise Tremayne)
May 26, 2025 at 5:59 PM
Loving some vitamin sea 🌊 💙 Visiting my MIL in Falmouth. Grateful for this gorgeous weather
May 16, 2025 at 4:13 PM
Loving some vitamin sea 🌊 💙 Visiting my MIL in Falmouth. Grateful for this gorgeous weather
Reposted by Freeflowingenergy (Louise Tremayne)
To encourage sales, whoever spends the most in my shop in one transaction during May will win this 24 x 16 inch premium hard-backed Kingfisher canvas print! (Worth £90!)😀
One of my other May customers will win a 10x8 mounted print of their choice!😀
Here's my shop;
www.carlbovis.com/shop-3 🐦
One of my other May customers will win a 10x8 mounted print of their choice!😀
Here's my shop;
www.carlbovis.com/shop-3 🐦
May 16, 2025 at 1:15 PM
To encourage sales, whoever spends the most in my shop in one transaction during May will win this 24 x 16 inch premium hard-backed Kingfisher canvas print! (Worth £90!)😀
One of my other May customers will win a 10x8 mounted print of their choice!😀
Here's my shop;
www.carlbovis.com/shop-3 🐦
One of my other May customers will win a 10x8 mounted print of their choice!😀
Here's my shop;
www.carlbovis.com/shop-3 🐦
Reposted by Freeflowingenergy (Louise Tremayne)
Meaningful May - Day 8: Set yourself a kindness mission to help others today actionforhappiness.org/meaningful-may #MeaningfulMay
May 8, 2025 at 6:48 AM
Meaningful May - Day 8: Set yourself a kindness mission to help others today actionforhappiness.org/meaningful-may #MeaningfulMay
Bluebells and picnic on Dartmoor yesterday 💙💛. Planted hanging baskets today. Saw some swallows. Feeling satisfied 😊
May 5, 2025 at 4:42 PM
Bluebells and picnic on Dartmoor yesterday 💙💛. Planted hanging baskets today. Saw some swallows. Feeling satisfied 😊
Reposted by Freeflowingenergy (Louise Tremayne)
May 4, 2025 at 7:35 PM
Wishing you Beltane blessings ☀️🔥. We are halfway between spring equinox and summer Solstice 🙌. Nature is blossoming 🌸 , day and night are balancing, sap & energy are rising.
#beltane #mayday #brightblessings
#beltane #mayday #brightblessings
May 1, 2025 at 1:26 PM
Wishing you Beltane blessings ☀️🔥. We are halfway between spring equinox and summer Solstice 🙌. Nature is blossoming 🌸 , day and night are balancing, sap & energy are rising.
#beltane #mayday #brightblessings
#beltane #mayday #brightblessings
Reposted by Freeflowingenergy (Louise Tremayne)
Meaningful May - Day 1: Do something kind for someone you really care about actionforhappiness.org/meaningful-may #MeaningfulMay
May 1, 2025 at 6:32 AM
Meaningful May - Day 1: Do something kind for someone you really care about actionforhappiness.org/meaningful-may #MeaningfulMay
Reposted by Freeflowingenergy (Louise Tremayne)
"This, in my judgment, is the highest philosophy: First, do not regret having lost yesterday; second, do not fear that you will lose tomorrow; third, enjoy today."
~ Robert Green Ingersoll
Morning in a Pine Forest (1889)
🎨 Ivan Shishkin
~ Robert Green Ingersoll
Morning in a Pine Forest (1889)
🎨 Ivan Shishkin
April 26, 2025 at 7:37 AM
"This, in my judgment, is the highest philosophy: First, do not regret having lost yesterday; second, do not fear that you will lose tomorrow; third, enjoy today."
~ Robert Green Ingersoll
Morning in a Pine Forest (1889)
🎨 Ivan Shishkin
~ Robert Green Ingersoll
Morning in a Pine Forest (1889)
🎨 Ivan Shishkin
Self-care Saturday. Make time today for something just for you. A walk in nature, time in your garden, reading a book etc. Ask yourself how you are & what you need 😊
#self-care #health #wellbeing
#self-care #health #wellbeing
April 26, 2025 at 7:22 AM
Self-care Saturday. Make time today for something just for you. A walk in nature, time in your garden, reading a book etc. Ask yourself how you are & what you need 😊
#self-care #health #wellbeing
#self-care #health #wellbeing
Reposted by Freeflowingenergy (Louise Tremayne)
My new workshop:small museums for mental health, is now live.
I'll teach you how creating small museums alters brain biochemistry to improve mental health & we'll make small museums together
24 May,zoom, recording available afterwards
Open to anyone,anywhere
workshops.emmamitchell.uk/courses/smal...
I'll teach you how creating small museums alters brain biochemistry to improve mental health & we'll make small museums together
24 May,zoom, recording available afterwards
Open to anyone,anywhere
workshops.emmamitchell.uk/courses/smal...
April 25, 2025 at 11:44 AM
My new workshop:small museums for mental health, is now live.
I'll teach you how creating small museums alters brain biochemistry to improve mental health & we'll make small museums together
24 May,zoom, recording available afterwards
Open to anyone,anywhere
workshops.emmamitchell.uk/courses/smal...
I'll teach you how creating small museums alters brain biochemistry to improve mental health & we'll make small museums together
24 May,zoom, recording available afterwards
Open to anyone,anywhere
workshops.emmamitchell.uk/courses/smal...
Hi folks, new here. I specialise in helping people who are Childless Not By Choice or going through infertility. Been there myself and want to help others ❤
April 24, 2025 at 8:31 PM
Hi folks, new here. I specialise in helping people who are Childless Not By Choice or going through infertility. Been there myself and want to help others ❤