Action for Happiness
@actionhappiness.bsky.social
Movement of people taking action to build a happier and kinder world together
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We need each other more than ever 💕🌍 Join us for Friendly February and take action to boost your relationships and be a good friend to others actionforhappiness.org/friendly-feb... #FriendlyFebruary
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Whatever age you are today, your future self would love to be it. Try to make the most of how things are
February 10, 2026 at 8:03 AM
Whatever age you are today, your future self would love to be it. Try to make the most of how things are
Reposted by Action for Happiness
February 8, 2026 at 6:00 PM
Friendly February - Day 10: Look for good in others, particularly when you feel frustrated with them actionforhappiness.org/friendly-feb... #FriendlyFebruary
February 10, 2026 at 7:00 AM
Friendly February - Day 10: Look for good in others, particularly when you feel frustrated with them actionforhappiness.org/friendly-feb... #FriendlyFebruary
Reposted by Action for Happiness
Friendly February - Day 9: Thank someone and tell them how they made a difference for you actionforhappiness.org/friendly-feb... #FriendlyFebruary
February 9, 2026 at 7:01 AM
Friendly February - Day 9: Thank someone and tell them how they made a difference for you actionforhappiness.org/friendly-feb... #FriendlyFebruary
February 9, 2026 at 6:01 PM
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Being willing to change your mind is a strength not a weakness. Be firm with your values but flexible with your opinions - and let others be too
February 9, 2026 at 9:01 AM
Being willing to change your mind is a strength not a weakness. Be firm with your values but flexible with your opinions - and let others be too
Reposted by Action for Happiness
We can never really know what it’s like to walk in each other’s shoes. But, we can listen and show empathy
Image: www.instagram.com/allontheboard
Image: www.instagram.com/allontheboard
February 7, 2026 at 7:47 PM
We can never really know what it’s like to walk in each other’s shoes. But, we can listen and show empathy
Image: www.instagram.com/allontheboard
Image: www.instagram.com/allontheboard
Friendly February - Day 9: Thank someone and tell them how they made a difference for you actionforhappiness.org/friendly-feb... #FriendlyFebruary
February 9, 2026 at 7:01 AM
Friendly February - Day 9: Thank someone and tell them how they made a difference for you actionforhappiness.org/friendly-feb... #FriendlyFebruary
Reposted by Action for Happiness
Friendly February - Day 8: Share what you’re feeling with someone you really trust actionforhappiness.org/friendly-feb... #FriendlyFebruary
February 8, 2026 at 7:00 AM
Friendly February - Day 8: Share what you’re feeling with someone you really trust actionforhappiness.org/friendly-feb... #FriendlyFebruary
February 8, 2026 at 6:00 PM
Reposted by Action for Happiness
Your behaviour helps to change the world more than your opinions
February 8, 2026 at 3:19 PM
Your behaviour helps to change the world more than your opinions
Reposted by Action for Happiness
You don’t have to prove your worth by effort. Rest and care are part of progress too
Image: www.instagram.com/dearbeautifu...
Image: www.instagram.com/dearbeautifu...
February 6, 2026 at 6:00 PM
You don’t have to prove your worth by effort. Rest and care are part of progress too
Image: www.instagram.com/dearbeautifu...
Image: www.instagram.com/dearbeautifu...
Friendly February - Day 8: Share what you’re feeling with someone you really trust actionforhappiness.org/friendly-feb... #FriendlyFebruary
February 8, 2026 at 7:00 AM
Friendly February - Day 8: Share what you’re feeling with someone you really trust actionforhappiness.org/friendly-feb... #FriendlyFebruary
Reposted by Action for Happiness
Friendly February - Day 7: Show an active interest by asking questions when talking to others actionforhappiness.org/friendly-feb... #FriendlyFebruary
February 7, 2026 at 7:00 AM
Friendly February - Day 7: Show an active interest by asking questions when talking to others actionforhappiness.org/friendly-feb... #FriendlyFebruary
We can never really know what it’s like to walk in each other’s shoes. But, we can listen and show empathy
Image: www.instagram.com/allontheboard
Image: www.instagram.com/allontheboard
February 7, 2026 at 7:47 PM
We can never really know what it’s like to walk in each other’s shoes. But, we can listen and show empathy
Image: www.instagram.com/allontheboard
Image: www.instagram.com/allontheboard
Reposted by Action for Happiness
How people treat you is their choice. How you respond is yours
February 7, 2026 at 10:35 AM
How people treat you is their choice. How you respond is yours
Reposted by Action for Happiness
Action is the key to tackling overthinking.
What action will you take today to reclaim your experience and support your happiness?
Thank you Dr Jessamy Hibberd for sharing your wisdom with our community.
You can catch our full conversation on How To Stop Overthinking over on YouTube 🧠
What action will you take today to reclaim your experience and support your happiness?
Thank you Dr Jessamy Hibberd for sharing your wisdom with our community.
You can catch our full conversation on How To Stop Overthinking over on YouTube 🧠
February 6, 2026 at 2:26 PM
Action is the key to tackling overthinking.
What action will you take today to reclaim your experience and support your happiness?
Thank you Dr Jessamy Hibberd for sharing your wisdom with our community.
You can catch our full conversation on How To Stop Overthinking over on YouTube 🧠
What action will you take today to reclaim your experience and support your happiness?
Thank you Dr Jessamy Hibberd for sharing your wisdom with our community.
You can catch our full conversation on How To Stop Overthinking over on YouTube 🧠
Reposted by Action for Happiness
February 5, 2026 at 6:01 PM
Friendly February - Day 7: Show an active interest by asking questions when talking to others actionforhappiness.org/friendly-feb... #FriendlyFebruary
February 7, 2026 at 7:00 AM
Friendly February - Day 7: Show an active interest by asking questions when talking to others actionforhappiness.org/friendly-feb... #FriendlyFebruary
Reposted by Action for Happiness
Friendly February - Day 6: Get back in touch with an old friend you’ve not seen for a while actionforhappiness.org/friendly-feb... #FriendlyFebruary
February 6, 2026 at 7:01 AM
Friendly February - Day 6: Get back in touch with an old friend you’ve not seen for a while actionforhappiness.org/friendly-feb... #FriendlyFebruary
You don’t have to prove your worth by effort. Rest and care are part of progress too
Image: www.instagram.com/dearbeautifu...
Image: www.instagram.com/dearbeautifu...
February 6, 2026 at 6:00 PM
You don’t have to prove your worth by effort. Rest and care are part of progress too
Image: www.instagram.com/dearbeautifu...
Image: www.instagram.com/dearbeautifu...
Action is the key to tackling overthinking.
What action will you take today to reclaim your experience and support your happiness?
Thank you Dr Jessamy Hibberd for sharing your wisdom with our community.
You can catch our full conversation on How To Stop Overthinking over on YouTube 🧠
What action will you take today to reclaim your experience and support your happiness?
Thank you Dr Jessamy Hibberd for sharing your wisdom with our community.
You can catch our full conversation on How To Stop Overthinking over on YouTube 🧠
February 6, 2026 at 2:26 PM
Action is the key to tackling overthinking.
What action will you take today to reclaim your experience and support your happiness?
Thank you Dr Jessamy Hibberd for sharing your wisdom with our community.
You can catch our full conversation on How To Stop Overthinking over on YouTube 🧠
What action will you take today to reclaim your experience and support your happiness?
Thank you Dr Jessamy Hibberd for sharing your wisdom with our community.
You can catch our full conversation on How To Stop Overthinking over on YouTube 🧠
Reposted by Action for Happiness
When listening to someone, focus on really hearing what they’re saying, rather than what you’ll say in reply
February 6, 2026 at 8:01 AM
When listening to someone, focus on really hearing what they’re saying, rather than what you’ll say in reply
Reposted by Action for Happiness
The more you allow yourself to feel, the more vibrant life becomes
Image: www.instagram.com/headspace
Image: www.instagram.com/headspace
February 4, 2026 at 6:01 PM
The more you allow yourself to feel, the more vibrant life becomes
Image: www.instagram.com/headspace
Image: www.instagram.com/headspace
Friendly February - Day 6: Get back in touch with an old friend you’ve not seen for a while actionforhappiness.org/friendly-feb... #FriendlyFebruary
February 6, 2026 at 7:01 AM
Friendly February - Day 6: Get back in touch with an old friend you’ve not seen for a while actionforhappiness.org/friendly-feb... #FriendlyFebruary