Action for Happiness
@actionhappiness.bsky.social
Movement of people taking action to build a happier and kinder world together
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A great way to feel happier is to try a new activity or take a different approach. Join us for #NewWaysNovember and get daily ideas to help you find new ways forward actionforhappiness.org/new-ways-nov...
Let go of what was, enjoy what is and trust what’s left to come
Image: www.instagram.com/robdanceoffi...
Image: www.instagram.com/robdanceoffi...
November 18, 2025 at 6:01 PM
Let go of what was, enjoy what is and trust what’s left to come
Image: www.instagram.com/robdanceoffi...
Image: www.instagram.com/robdanceoffi...
Want to give someone a boost? Tell them about this free 10-day action program to increase overall wellbeing 10daysofhappiness.org
10 Days of Happiness
Free online program to boost your wellbeing
10daysofhappiness.org
November 18, 2025 at 10:40 AM
Want to give someone a boost? Tell them about this free 10-day action program to increase overall wellbeing 10daysofhappiness.org
Reposted by Action for Happiness
Choosing to look for what’s good is a form of courage. It also brings out the good in others too
November 18, 2025 at 7:58 AM
Choosing to look for what’s good is a form of courage. It also brings out the good in others too
Reposted by Action for Happiness
When we respond with curiosity rather than judgement, we reduce tension and expand our perspective
Image: www.instagram.com/headspace
Image: www.instagram.com/headspace
November 16, 2025 at 5:50 PM
When we respond with curiosity rather than judgement, we reduce tension and expand our perspective
Image: www.instagram.com/headspace
Image: www.instagram.com/headspace
New Ways November - Day 18: Connect with someone from a different generation actionforhappiness.org/new-ways-nov... #NewWaysNovember
November 18, 2025 at 7:01 AM
New Ways November - Day 18: Connect with someone from a different generation actionforhappiness.org/new-ways-nov... #NewWaysNovember
Reposted by Action for Happiness
New Ways November - Day 17: Try a new way to practice self-care and be kind to yourself actionforhappiness.org/new-ways-nov... #NewWaysNovember
November 17, 2025 at 7:01 AM
New Ways November - Day 17: Try a new way to practice self-care and be kind to yourself actionforhappiness.org/new-ways-nov... #NewWaysNovember
Sorry for interrupting your day, but just wanted to remind you that you are important
Image: www.instagram.com/fullspiritqu...
Image: www.instagram.com/fullspiritqu...
November 17, 2025 at 7:05 PM
Sorry for interrupting your day, but just wanted to remind you that you are important
Image: www.instagram.com/fullspiritqu...
Image: www.instagram.com/fullspiritqu...
Reposted by Action for Happiness
Whenever possible, give it a try rather than just thinking about it. Learning works best through action
November 17, 2025 at 7:27 AM
Whenever possible, give it a try rather than just thinking about it. Learning works best through action
Reposted by Action for Happiness
Don’t give up. When one door closes there is often a new door opening
Image: www.instagram.com/selfcarevisu...
Image: www.instagram.com/selfcarevisu...
November 15, 2025 at 7:00 PM
Don’t give up. When one door closes there is often a new door opening
Image: www.instagram.com/selfcarevisu...
Image: www.instagram.com/selfcarevisu...
New Ways November - Day 17: Try a new way to practice self-care and be kind to yourself actionforhappiness.org/new-ways-nov... #NewWaysNovember
November 17, 2025 at 7:01 AM
New Ways November - Day 17: Try a new way to practice self-care and be kind to yourself actionforhappiness.org/new-ways-nov... #NewWaysNovember
Reposted by Action for Happiness
New Ways November - Day 16: Look at life through someone else’s eyes and see their perspective actionforhappiness.org/new-ways-nov... #NewWaysNovember
November 16, 2025 at 7:00 AM
New Ways November - Day 16: Look at life through someone else’s eyes and see their perspective actionforhappiness.org/new-ways-nov... #NewWaysNovember
When we respond with curiosity rather than judgement, we reduce tension and expand our perspective
Image: www.instagram.com/headspace
Image: www.instagram.com/headspace
November 16, 2025 at 5:50 PM
When we respond with curiosity rather than judgement, we reduce tension and expand our perspective
Image: www.instagram.com/headspace
Image: www.instagram.com/headspace
Reposted by Action for Happiness
Attitudes are contagious. Staying calm in stressful situations can help others do the same
November 16, 2025 at 7:47 AM
Attitudes are contagious. Staying calm in stressful situations can help others do the same
Reposted by Action for Happiness
You can do anything, but not everything. Focus on what matters most
Image: www.instagram.com/in___sights
Image: www.instagram.com/in___sights
November 14, 2025 at 6:01 PM
You can do anything, but not everything. Focus on what matters most
Image: www.instagram.com/in___sights
Image: www.instagram.com/in___sights
New Ways November - Day 16: Look at life through someone else’s eyes and see their perspective actionforhappiness.org/new-ways-nov... #NewWaysNovember
November 16, 2025 at 7:00 AM
New Ways November - Day 16: Look at life through someone else’s eyes and see their perspective actionforhappiness.org/new-ways-nov... #NewWaysNovember
Reposted by Action for Happiness
New Ways November - Day 15: Build on new ideas by thinking “Yes, and what if... ” actionforhappiness.org/new-ways-nov... #NewWaysNovember
November 15, 2025 at 7:00 AM
New Ways November - Day 15: Build on new ideas by thinking “Yes, and what if... ” actionforhappiness.org/new-ways-nov... #NewWaysNovember
Don’t give up. When one door closes there is often a new door opening
Image: www.instagram.com/selfcarevisu...
Image: www.instagram.com/selfcarevisu...
November 15, 2025 at 7:00 PM
Don’t give up. When one door closes there is often a new door opening
Image: www.instagram.com/selfcarevisu...
Image: www.instagram.com/selfcarevisu...
Reposted by Action for Happiness
Rather than criticise, ask What can I do to help?
November 15, 2025 at 8:14 AM
Rather than criticise, ask What can I do to help?
New Ways November - Day 15: Build on new ideas by thinking “Yes, and what if... ” actionforhappiness.org/new-ways-nov... #NewWaysNovember
November 15, 2025 at 7:00 AM
New Ways November - Day 15: Build on new ideas by thinking “Yes, and what if... ” actionforhappiness.org/new-ways-nov... #NewWaysNovember
Reposted by Action for Happiness
New Ways November - Day 14: Find a new way to help or support a cause you care about actionforhappiness.org/new-ways-nov... #NewWaysNovember
November 14, 2025 at 7:00 AM
New Ways November - Day 14: Find a new way to help or support a cause you care about actionforhappiness.org/new-ways-nov... #NewWaysNovember
You can do anything, but not everything. Focus on what matters most
Image: www.instagram.com/in___sights
Image: www.instagram.com/in___sights
November 14, 2025 at 6:01 PM
You can do anything, but not everything. Focus on what matters most
Image: www.instagram.com/in___sights
Image: www.instagram.com/in___sights
Reposted by Action for Happiness
Don’t compare how you feel with how others appear on the outside. Everyone is dealing with stuff that isn’t on show
November 14, 2025 at 7:05 AM
Don’t compare how you feel with how others appear on the outside. Everyone is dealing with stuff that isn’t on show
Reposted by Action for Happiness
November 12, 2025 at 7:00 PM
New Ways November - Day 14: Find a new way to help or support a cause you care about actionforhappiness.org/new-ways-nov... #NewWaysNovember
November 14, 2025 at 7:00 AM
New Ways November - Day 14: Find a new way to help or support a cause you care about actionforhappiness.org/new-ways-nov... #NewWaysNovember
Reposted by Action for Happiness
New Ways November - Day 13: Do something playful outdoors - walk, run, explore, relax actionforhappiness.org/new-ways-nov... #NewWaysNovember
November 13, 2025 at 7:00 AM
New Ways November - Day 13: Do something playful outdoors - walk, run, explore, relax actionforhappiness.org/new-ways-nov... #NewWaysNovember