Action for Happiness
@actionhappiness.bsky.social
Movement of people taking action to build a happier and kinder world together
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We need each other more than ever 💕🌍 Join us for Friendly February and take action to boost your relationships and be a good friend to others actionforhappiness.org/friendly-feb... #FriendlyFebruary
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Friendly February - Day 17: Appreciate the good qualities of someone in your life actionforhappiness.org/friendly-feb... #FriendlyFebruary
February 17, 2026 at 7:00 AM
Friendly February - Day 17: Appreciate the good qualities of someone in your life actionforhappiness.org/friendly-feb... #FriendlyFebruary
Take a moment to notice your feelings and sensations, without any judgement
Image: www.instagram.com/tyler_spangler
Image: www.instagram.com/tyler_spangler
February 17, 2026 at 8:23 PM
Take a moment to notice your feelings and sensations, without any judgement
Image: www.instagram.com/tyler_spangler
Image: www.instagram.com/tyler_spangler
Reposted by Action for Happiness
To cheer yourself up, try cheering someone else up #RandomActsOfKindnessDay
February 17, 2026 at 8:49 AM
To cheer yourself up, try cheering someone else up #RandomActsOfKindnessDay
Do one kind thing today - just because. 🌟
A smile.
A message.
A moment of patience.
Small acts can make a bigger difference than we realise. ✨
Happy Random Acts of Kindess Day 🎉
#RandomActsOfKindnessDay #ActionForHappiness #Kindness #Happiness #Wellbeing
A smile.
A message.
A moment of patience.
Small acts can make a bigger difference than we realise. ✨
Happy Random Acts of Kindess Day 🎉
#RandomActsOfKindnessDay #ActionForHappiness #Kindness #Happiness #Wellbeing
February 17, 2026 at 8:42 AM
Do one kind thing today - just because. 🌟
A smile.
A message.
A moment of patience.
Small acts can make a bigger difference than we realise. ✨
Happy Random Acts of Kindess Day 🎉
#RandomActsOfKindnessDay #ActionForHappiness #Kindness #Happiness #Wellbeing
A smile.
A message.
A moment of patience.
Small acts can make a bigger difference than we realise. ✨
Happy Random Acts of Kindess Day 🎉
#RandomActsOfKindnessDay #ActionForHappiness #Kindness #Happiness #Wellbeing
Friendly February - Day 17: Appreciate the good qualities of someone in your life actionforhappiness.org/friendly-feb... #FriendlyFebruary
February 17, 2026 at 7:00 AM
Friendly February - Day 17: Appreciate the good qualities of someone in your life actionforhappiness.org/friendly-feb... #FriendlyFebruary
Reposted by Action for Happiness
Friendly February - Day 16: Check in on someone who may be struggling and offer to help actionforhappiness.org/friendly-feb...
February 16, 2026 at 7:00 AM
Friendly February - Day 16: Check in on someone who may be struggling and offer to help actionforhappiness.org/friendly-feb...
February 16, 2026 at 6:02 PM
Reposted by Action for Happiness
Do something your future self will thank you for. And let go of something your future self won’t really care about
February 16, 2026 at 8:56 AM
Do something your future self will thank you for. And let go of something your future self won’t really care about
Reposted by Action for Happiness
Search for one thing today that reminds you of the best of humanity
Image: www.instagram.com/dearbeautifu...
Image: www.instagram.com/dearbeautifu...
February 14, 2026 at 6:15 PM
Search for one thing today that reminds you of the best of humanity
Image: www.instagram.com/dearbeautifu...
Image: www.instagram.com/dearbeautifu...
Friendly February - Day 16: Check in on someone who may be struggling and offer to help actionforhappiness.org/friendly-feb...
February 16, 2026 at 7:00 AM
Friendly February - Day 16: Check in on someone who may be struggling and offer to help actionforhappiness.org/friendly-feb...
February 15, 2026 at 6:00 PM
Today why not go out of your way to give some positive feedback. Pick a local business and leave a review sharing why you like them and a positive experience you had.
You never know what of positive ripples you might create!
Thank you @drradha.bsky.social for todays action for happiness 🌟
You never know what of positive ripples you might create!
Thank you @drradha.bsky.social for todays action for happiness 🌟
February 15, 2026 at 12:58 PM
Today why not go out of your way to give some positive feedback. Pick a local business and leave a review sharing why you like them and a positive experience you had.
You never know what of positive ripples you might create!
Thank you @drradha.bsky.social for todays action for happiness 🌟
You never know what of positive ripples you might create!
Thank you @drradha.bsky.social for todays action for happiness 🌟
Reposted by Action for Happiness
Worrying may help us take action for a better tomorrow. But it can also stop us enjoying today. Aim to be a realistic optimist
February 15, 2026 at 10:10 AM
Worrying may help us take action for a better tomorrow. But it can also stop us enjoying today. Aim to be a realistic optimist
Reposted by Action for Happiness
Self-care isn’t selfish. People who feel good about themselves help others feel good about themselves too
Image: www.instagram.com/bandaidforhe...
Image: www.instagram.com/bandaidforhe...
February 13, 2026 at 6:02 PM
Self-care isn’t selfish. People who feel good about themselves help others feel good about themselves too
Image: www.instagram.com/bandaidforhe...
Image: www.instagram.com/bandaidforhe...
Friendly February - Day 15: Support a local business with a positive online review or friendly message actionforhappiness.org/friendly-feb... #FriendlyFebruary
February 15, 2026 at 7:00 AM
Friendly February - Day 15: Support a local business with a positive online review or friendly message actionforhappiness.org/friendly-feb... #FriendlyFebruary
Reposted by Action for Happiness
Friendly February - Day 14: Tell a loved one or friend why they are special to you actionforhappiness.org/friendly-feb... #FriendlyFebruary
February 14, 2026 at 7:00 AM
Friendly February - Day 14: Tell a loved one or friend why they are special to you actionforhappiness.org/friendly-feb... #FriendlyFebruary
Search for one thing today that reminds you of the best of humanity
Image: www.instagram.com/dearbeautifu...
Image: www.instagram.com/dearbeautifu...
February 14, 2026 at 6:15 PM
Search for one thing today that reminds you of the best of humanity
Image: www.instagram.com/dearbeautifu...
Image: www.instagram.com/dearbeautifu...
Reposted by Action for Happiness
Focus more on trying to help others than on trying to impress others
February 14, 2026 at 9:40 AM
Focus more on trying to help others than on trying to impress others
Reposted by Action for Happiness
No matter how busy you are, don’t forget to rest well, eat well and love yourself well
Image: www.instagram.com/museumofblues
Image: www.instagram.com/museumofblues
February 12, 2026 at 6:01 PM
No matter how busy you are, don’t forget to rest well, eat well and love yourself well
Image: www.instagram.com/museumofblues
Image: www.instagram.com/museumofblues
Friendly February - Day 14: Tell a loved one or friend why they are special to you actionforhappiness.org/friendly-feb... #FriendlyFebruary
February 14, 2026 at 7:00 AM
Friendly February - Day 14: Tell a loved one or friend why they are special to you actionforhappiness.org/friendly-feb... #FriendlyFebruary
Reposted by Action for Happiness
Friendly February - Day 13: Smile at the people you see and brighten their day actionforhappiness.org/friendly-feb... #FriendlyFebruary
February 13, 2026 at 7:00 AM
Friendly February - Day 13: Smile at the people you see and brighten their day actionforhappiness.org/friendly-feb... #FriendlyFebruary
Self-care isn’t selfish. People who feel good about themselves help others feel good about themselves too
Image: www.instagram.com/bandaidforhe...
Image: www.instagram.com/bandaidforhe...
February 13, 2026 at 6:02 PM
Self-care isn’t selfish. People who feel good about themselves help others feel good about themselves too
Image: www.instagram.com/bandaidforhe...
Image: www.instagram.com/bandaidforhe...
Reposted by Action for Happiness
Overthinking is the second arrow, and we fire it at ourselves 🏹
There are proven ways to help us get out of the spiral of overthinking.
If you’d like practical tips to break the cycle, our full conversation with Dr Jessamy Hibberd is over on our YouTube channel 🎥
youtu.be/npx1bn3V4f0?...
There are proven ways to help us get out of the spiral of overthinking.
If you’d like practical tips to break the cycle, our full conversation with Dr Jessamy Hibberd is over on our YouTube channel 🎥
youtu.be/npx1bn3V4f0?...
February 12, 2026 at 9:53 AM
Overthinking is the second arrow, and we fire it at ourselves 🏹
There are proven ways to help us get out of the spiral of overthinking.
If you’d like practical tips to break the cycle, our full conversation with Dr Jessamy Hibberd is over on our YouTube channel 🎥
youtu.be/npx1bn3V4f0?...
There are proven ways to help us get out of the spiral of overthinking.
If you’d like practical tips to break the cycle, our full conversation with Dr Jessamy Hibberd is over on our YouTube channel 🎥
youtu.be/npx1bn3V4f0?...
Reposted by Action for Happiness
Asking for help can be an act of kindness too. When we reach out for support, we give others an opportunity to make a difference and experience the joy of helping
February 13, 2026 at 8:03 AM
Asking for help can be an act of kindness too. When we reach out for support, we give others an opportunity to make a difference and experience the joy of helping
Reposted by Action for Happiness
Some things are out of your control. Focus on what you can do
Image: www.instagram.com/tyler_spangler
Image: www.instagram.com/tyler_spangler
February 11, 2026 at 6:20 PM
Some things are out of your control. Focus on what you can do
Image: www.instagram.com/tyler_spangler
Image: www.instagram.com/tyler_spangler