Action for Happiness
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actionhappiness.bsky.social
Action for Happiness
@actionhappiness.bsky.social
Movement of people taking action to build a happier and kinder world together
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A great way to feel happier is to try a new activity or take a different approach. Join us for #NewWaysNovember and get daily ideas to help you find new ways forward actionforhappiness.org/new-ways-nov...
Let go of what was, enjoy what is and trust what’s left to come

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November 18, 2025 at 6:01 PM
Want to give someone a boost? Tell them about this free 10-day action program to increase overall wellbeing 10daysofhappiness.org
10 Days of Happiness
Free online program to boost your wellbeing
10daysofhappiness.org
November 18, 2025 at 10:40 AM
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Choosing to look for what’s good is a form of courage. It also brings out the good in others too
November 18, 2025 at 7:58 AM
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When we respond with curiosity rather than judgement, we reduce tension and expand our perspective

Image: www.instagram.com/headspace
November 16, 2025 at 5:50 PM
New Ways November - Day 18: Connect with someone from a different generation actionforhappiness.org/new-ways-nov... #NewWaysNovember
November 18, 2025 at 7:01 AM
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New Ways November - Day 17: Try a new way to practice self-care and be kind to yourself actionforhappiness.org/new-ways-nov... #NewWaysNovember
November 17, 2025 at 7:01 AM
Sorry for interrupting your day, but just wanted to remind you that you are important

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November 17, 2025 at 7:05 PM
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Whenever possible, give it a try rather than just thinking about it. Learning works best through action
November 17, 2025 at 7:27 AM
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Don’t give up. When one door closes there is often a new door opening

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November 15, 2025 at 7:00 PM
New Ways November - Day 17: Try a new way to practice self-care and be kind to yourself actionforhappiness.org/new-ways-nov... #NewWaysNovember
November 17, 2025 at 7:01 AM
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New Ways November - Day 16: Look at life through someone else’s eyes and see their perspective actionforhappiness.org/new-ways-nov... #NewWaysNovember
November 16, 2025 at 7:00 AM
When we respond with curiosity rather than judgement, we reduce tension and expand our perspective

Image: www.instagram.com/headspace
November 16, 2025 at 5:50 PM
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Attitudes are contagious. Staying calm in stressful situations can help others do the same
November 16, 2025 at 7:47 AM
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You can do anything, but not everything. Focus on what matters most

Image: www.instagram.com/in___sights
November 14, 2025 at 6:01 PM
New Ways November - Day 16: Look at life through someone else’s eyes and see their perspective actionforhappiness.org/new-ways-nov... #NewWaysNovember
November 16, 2025 at 7:00 AM
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New Ways November - Day 15: Build on new ideas by thinking “Yes, and what if... ” actionforhappiness.org/new-ways-nov... #NewWaysNovember
November 15, 2025 at 7:00 AM
Don’t give up. When one door closes there is often a new door opening

Image: www.instagram.com/selfcarevisu...
November 15, 2025 at 7:00 PM
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Rather than criticise, ask What can I do to help?
November 15, 2025 at 8:14 AM
New Ways November - Day 15: Build on new ideas by thinking “Yes, and what if... ” actionforhappiness.org/new-ways-nov... #NewWaysNovember
November 15, 2025 at 7:00 AM
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New Ways November - Day 14: Find a new way to help or support a cause you care about actionforhappiness.org/new-ways-nov... #NewWaysNovember
November 14, 2025 at 7:00 AM
You can do anything, but not everything. Focus on what matters most

Image: www.instagram.com/in___sights
November 14, 2025 at 6:01 PM
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Don’t compare how you feel with how others appear on the outside. Everyone is dealing with stuff that isn’t on show
November 14, 2025 at 7:05 AM
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Start where you are. Use what you have. Do what you can

Image: www.instagram.com/wordsonwindows
November 12, 2025 at 7:00 PM
New Ways November - Day 14: Find a new way to help or support a cause you care about actionforhappiness.org/new-ways-nov... #NewWaysNovember
November 14, 2025 at 7:00 AM
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New Ways November - Day 13: Do something playful outdoors - walk, run, explore, relax actionforhappiness.org/new-ways-nov... #NewWaysNovember
November 13, 2025 at 7:00 AM