Action for Happiness
@actionhappiness.bsky.social
Movement of people taking action to build a happier and kinder world together
Use tech mindfully. Rather than doom-scrolling, choose bloom-scrolling
Image: www.instagram.com/mymind
Image: www.instagram.com/mymind
November 24, 2025 at 6:02 PM
Use tech mindfully. Rather than doom-scrolling, choose bloom-scrolling
Image: www.instagram.com/mymind
Image: www.instagram.com/mymind
When feelings of anxiety or worry arise we can cope by Noticing The Now, to help us feel steady and to connect to what matters most. ⛅️
Anxiety expert Dr Lee David guides us through the three step process:
Anxiety expert Dr Lee David guides us through the three step process:
November 24, 2025 at 12:38 PM
When feelings of anxiety or worry arise we can cope by Noticing The Now, to help us feel steady and to connect to what matters most. ⛅️
Anxiety expert Dr Lee David guides us through the three step process:
Anxiety expert Dr Lee David guides us through the three step process:
New Ways November - Day 24: Share with a friend something helpful you learned recently actionforhappiness.org/new-ways-nov... #NewWaysNovember
November 24, 2025 at 7:00 AM
New Ways November - Day 24: Share with a friend something helpful you learned recently actionforhappiness.org/new-ways-nov... #NewWaysNovember
November 23, 2025 at 7:47 PM
New Ways November - Day 23: Set aside a regular time to pursue an activity you love actionforhappiness.org/new-ways-nov... #NewWaysNovember
November 23, 2025 at 7:00 AM
New Ways November - Day 23: Set aside a regular time to pursue an activity you love actionforhappiness.org/new-ways-nov... #NewWaysNovember
November 22, 2025 at 7:27 PM
New Ways November - Day 22: Find a new way to tell someone you appreciate them actionforhappiness.org/new-ways-nov... #NewWaysNovember
November 22, 2025 at 7:00 AM
New Ways November - Day 22: Find a new way to tell someone you appreciate them actionforhappiness.org/new-ways-nov... #NewWaysNovember
November 21, 2025 at 6:01 PM
New Ways November - Day 21: Learn a new skill from a friend or share one of yours with them actionforhappiness.org/new-ways-nov... #NewWaysNovember
November 21, 2025 at 7:00 AM
New Ways November - Day 21: Learn a new skill from a friend or share one of yours with them actionforhappiness.org/new-ways-nov... #NewWaysNovember
November 20, 2025 at 6:01 PM
New Ways November - Day 20: Make a meal using a recipe or ingredient you've not tried before actionforhappiness.org/new-ways-nov... #NewWaysNovember
November 20, 2025 at 7:01 AM
New Ways November - Day 20: Make a meal using a recipe or ingredient you've not tried before actionforhappiness.org/new-ways-nov... #NewWaysNovember
You don’t have to have it all figured out today. You can try again tomorrow
Image: www.instagram.com/tyler_spangler
Image: www.instagram.com/tyler_spangler
November 19, 2025 at 6:00 PM
You don’t have to have it all figured out today. You can try again tomorrow
Image: www.instagram.com/tyler_spangler
Image: www.instagram.com/tyler_spangler
A message of hope for International Men’s Day 💪⛅️
All around us, every day, good people, and good men, are making a difference 🙌
Our partners at Race for Impact are making a difference every day raising money with Hyrox for some of the most impactful causes in the world 🌍
#internationalmensday
All around us, every day, good people, and good men, are making a difference 🙌
Our partners at Race for Impact are making a difference every day raising money with Hyrox for some of the most impactful causes in the world 🌍
#internationalmensday
November 19, 2025 at 11:52 AM
A message of hope for International Men’s Day 💪⛅️
All around us, every day, good people, and good men, are making a difference 🙌
Our partners at Race for Impact are making a difference every day raising money with Hyrox for some of the most impactful causes in the world 🌍
#internationalmensday
All around us, every day, good people, and good men, are making a difference 🙌
Our partners at Race for Impact are making a difference every day raising money with Hyrox for some of the most impactful causes in the world 🌍
#internationalmensday
Happy International Men’s Day! 🎉
Today we are celebrating all the amazing men in our lives.
Today reach out to a man you care about and let him know what you appreciate about him, let him know you are there for him if he ever needs to talk 💜
www.actionforhappiness.org
Today we are celebrating all the amazing men in our lives.
Today reach out to a man you care about and let him know what you appreciate about him, let him know you are there for him if he ever needs to talk 💜
www.actionforhappiness.org
November 19, 2025 at 11:50 AM
Happy International Men’s Day! 🎉
Today we are celebrating all the amazing men in our lives.
Today reach out to a man you care about and let him know what you appreciate about him, let him know you are there for him if he ever needs to talk 💜
www.actionforhappiness.org
Today we are celebrating all the amazing men in our lives.
Today reach out to a man you care about and let him know what you appreciate about him, let him know you are there for him if he ever needs to talk 💜
www.actionforhappiness.org
New Ways November - Day 19: Broaden your perspective: read a different paper, magazine or site actionforhappiness.org/new-ways-nov...
November 19, 2025 at 7:00 AM
New Ways November - Day 19: Broaden your perspective: read a different paper, magazine or site actionforhappiness.org/new-ways-nov...
Let go of what was, enjoy what is and trust what’s left to come
Image: www.instagram.com/robdanceoffi...
Image: www.instagram.com/robdanceoffi...
November 18, 2025 at 6:01 PM
Let go of what was, enjoy what is and trust what’s left to come
Image: www.instagram.com/robdanceoffi...
Image: www.instagram.com/robdanceoffi...
New Ways November - Day 18: Connect with someone from a different generation actionforhappiness.org/new-ways-nov... #NewWaysNovember
November 18, 2025 at 7:01 AM
New Ways November - Day 18: Connect with someone from a different generation actionforhappiness.org/new-ways-nov... #NewWaysNovember
Sorry for interrupting your day, but just wanted to remind you that you are important
Image: www.instagram.com/fullspiritqu...
Image: www.instagram.com/fullspiritqu...
November 17, 2025 at 7:05 PM
Sorry for interrupting your day, but just wanted to remind you that you are important
Image: www.instagram.com/fullspiritqu...
Image: www.instagram.com/fullspiritqu...
New Ways November - Day 17: Try a new way to practice self-care and be kind to yourself actionforhappiness.org/new-ways-nov... #NewWaysNovember
November 17, 2025 at 7:01 AM
New Ways November - Day 17: Try a new way to practice self-care and be kind to yourself actionforhappiness.org/new-ways-nov... #NewWaysNovember
When we respond with curiosity rather than judgement, we reduce tension and expand our perspective
Image: www.instagram.com/headspace
Image: www.instagram.com/headspace
November 16, 2025 at 5:50 PM
When we respond with curiosity rather than judgement, we reduce tension and expand our perspective
Image: www.instagram.com/headspace
Image: www.instagram.com/headspace
New Ways November - Day 16: Look at life through someone else’s eyes and see their perspective actionforhappiness.org/new-ways-nov... #NewWaysNovember
November 16, 2025 at 7:00 AM
New Ways November - Day 16: Look at life through someone else’s eyes and see their perspective actionforhappiness.org/new-ways-nov... #NewWaysNovember
Don’t give up. When one door closes there is often a new door opening
Image: www.instagram.com/selfcarevisu...
Image: www.instagram.com/selfcarevisu...
November 15, 2025 at 7:00 PM
Don’t give up. When one door closes there is often a new door opening
Image: www.instagram.com/selfcarevisu...
Image: www.instagram.com/selfcarevisu...
New Ways November - Day 15: Build on new ideas by thinking “Yes, and what if... ” actionforhappiness.org/new-ways-nov... #NewWaysNovember
November 15, 2025 at 7:00 AM
New Ways November - Day 15: Build on new ideas by thinking “Yes, and what if... ” actionforhappiness.org/new-ways-nov... #NewWaysNovember
You can do anything, but not everything. Focus on what matters most
Image: www.instagram.com/in___sights
Image: www.instagram.com/in___sights
November 14, 2025 at 6:01 PM
You can do anything, but not everything. Focus on what matters most
Image: www.instagram.com/in___sights
Image: www.instagram.com/in___sights
New Ways November - Day 14: Find a new way to help or support a cause you care about actionforhappiness.org/new-ways-nov... #NewWaysNovember
November 14, 2025 at 7:00 AM
New Ways November - Day 14: Find a new way to help or support a cause you care about actionforhappiness.org/new-ways-nov... #NewWaysNovember