Emanuelle (Em) Gomez
@emanuellegomez.bsky.social
Psychotherapist, Buddhist, Progressive, Elder
Reposted by Emanuelle (Em) Gomez
Golden hour fledgling. 🦉🪶
May 19, 2025 at 4:31 AM
Golden hour fledgling. 🦉🪶
Reposted by Emanuelle (Em) Gomez
Reposted by Emanuelle (Em) Gomez
“Our job is to stand up for people who can’t do it themselves. We need trained, passionate and committed lawyers to fight this fight. With all the uncertainty [in] this moment, this is our time to stand up and be heard.”
—Supreme Court Justice Sonia Sotomayor
www.democracydocket.com/opinion/just...
—Supreme Court Justice Sonia Sotomayor
www.democracydocket.com/opinion/just...
Justice Sotomayor’s Message to Lawyers: Stand Up, Fight and Win
In an era when judges are often assessed by their commitment to democracy, Justice Sonia Sotomayor stands as a stalwart in the pro-democracy camp.
www.democracydocket.com
May 18, 2025 at 1:01 PM
“Our job is to stand up for people who can’t do it themselves. We need trained, passionate and committed lawyers to fight this fight. With all the uncertainty [in] this moment, this is our time to stand up and be heard.”
—Supreme Court Justice Sonia Sotomayor
www.democracydocket.com/opinion/just...
—Supreme Court Justice Sonia Sotomayor
www.democracydocket.com/opinion/just...
Reposted by Emanuelle (Em) Gomez
Reposted by Emanuelle (Em) Gomez
Morning landscape, textile artwork by artist Magz Roberts #WomensArt
May 16, 2025 at 4:32 AM
Morning landscape, textile artwork by artist Magz Roberts #WomensArt
Reposted by Emanuelle (Em) Gomez
Reposted by Emanuelle (Em) Gomez
Reposted by Emanuelle (Em) Gomez
Reposted by Emanuelle (Em) Gomez
And of course one must assume that the Chinese and Russians as well as the Qataris will have bugged that plane to within an inch of its life.
May 14, 2025 at 4:13 PM
And of course one must assume that the Chinese and Russians as well as the Qataris will have bugged that plane to within an inch of its life.
Reposted by Emanuelle (Em) Gomez
👇👇👇👇👇👇
March 3, 2025 at 11:23 PM
👇👇👇👇👇👇
Reposted by Emanuelle (Em) Gomez
Reposted by Emanuelle (Em) Gomez
He’s right again.
February 16, 2025 at 12:51 AM
He’s right again.
Reposted by Emanuelle (Em) Gomez
A point to consider.
February 16, 2025 at 12:42 AM
A point to consider.
Reposted by Emanuelle (Em) Gomez
Repost if you support lawsuit against Elon Musk and DOGE 💙
February 15, 2025 at 3:25 AM
Repost if you support lawsuit against Elon Musk and DOGE 💙
Reposted by Emanuelle (Em) Gomez
Excited to join the Blue Sky community! We’re neurologists/scientists on a mission to empower everyone with evidence-based strategies for better brain health. Amid a sea of misleading “brain hacks” and pseudoscientific claims, we aim to be trusted source for research-backed information.
February 4, 2025 at 1:10 AM
Excited to join the Blue Sky community! We’re neurologists/scientists on a mission to empower everyone with evidence-based strategies for better brain health. Amid a sea of misleading “brain hacks” and pseudoscientific claims, we aim to be trusted source for research-backed information.
Reposted by Emanuelle (Em) Gomez
Some plant-based sources contain trace amounts of EPA & DHA, but the type of omega-3 most plants offer is ALA, which the body can convert to EPA and DHA, albeit inefficiently, varying based on a person’s gender, genetics, and overall diet.
You can learn more here: nutrivore.com/nutrients/ala/
You can learn more here: nutrivore.com/nutrients/ala/
January 31, 2025 at 4:44 PM
Some plant-based sources contain trace amounts of EPA & DHA, but the type of omega-3 most plants offer is ALA, which the body can convert to EPA and DHA, albeit inefficiently, varying based on a person’s gender, genetics, and overall diet.
You can learn more here: nutrivore.com/nutrients/ala/
You can learn more here: nutrivore.com/nutrients/ala/
Reposted by Emanuelle (Em) Gomez
Big news for the animals! 🐄🐖🐣 ✊
The '𝐛𝐞𝐬𝐭 𝐡𝐨𝐬𝐩𝐢𝐭𝐚𝐥 𝐢𝐧 𝐭𝐡𝐞 𝐖𝐨𝐫𝐥𝐝' endorses a 𝐩𝐥𝐚𝐧𝐭-𝐛𝐚𝐬𝐞𝐝 𝐝𝐢𝐞𝐭! 🥳🥳🥳
Another great article by @veganhorizon.substack.com. ❤️❤️
veganhorizon.substack.com/p/the-best-h...
The '𝐛𝐞𝐬𝐭 𝐡𝐨𝐬𝐩𝐢𝐭𝐚𝐥 𝐢𝐧 𝐭𝐡𝐞 𝐖𝐨𝐫𝐥𝐝' endorses a 𝐩𝐥𝐚𝐧𝐭-𝐛𝐚𝐬𝐞𝐝 𝐝𝐢𝐞𝐭! 🥳🥳🥳
Another great article by @veganhorizon.substack.com. ❤️❤️
veganhorizon.substack.com/p/the-best-h...
The 'Best Hospital in the World' Endorses a Plant-Based Diet
The Mayo Clinic has been ranked number one worldwide for six consecutive years
veganhorizon.substack.com
February 5, 2025 at 9:34 PM
Big news for the animals! 🐄🐖🐣 ✊
The '𝐛𝐞𝐬𝐭 𝐡𝐨𝐬𝐩𝐢𝐭𝐚𝐥 𝐢𝐧 𝐭𝐡𝐞 𝐖𝐨𝐫𝐥𝐝' endorses a 𝐩𝐥𝐚𝐧𝐭-𝐛𝐚𝐬𝐞𝐝 𝐝𝐢𝐞𝐭! 🥳🥳🥳
Another great article by @veganhorizon.substack.com. ❤️❤️
veganhorizon.substack.com/p/the-best-h...
The '𝐛𝐞𝐬𝐭 𝐡𝐨𝐬𝐩𝐢𝐭𝐚𝐥 𝐢𝐧 𝐭𝐡𝐞 𝐖𝐨𝐫𝐥𝐝' endorses a 𝐩𝐥𝐚𝐧𝐭-𝐛𝐚𝐬𝐞𝐝 𝐝𝐢𝐞𝐭! 🥳🥳🥳
Another great article by @veganhorizon.substack.com. ❤️❤️
veganhorizon.substack.com/p/the-best-h...
Reposted by Emanuelle (Em) Gomez
You don't have to buy expensive foods to be #vegan. You can do the basics & it's much healthier. Eat a #WholeFoods plant diet: beans & legumes, grains, fruits, vegetables, seeds & nuts. It does NOT have to be expensive. #Veganism is not based on how much money you have.
#VeganFood #PlantBased
#VeganFood #PlantBased
February 2, 2025 at 7:12 PM
You don't have to buy expensive foods to be #vegan. You can do the basics & it's much healthier. Eat a #WholeFoods plant diet: beans & legumes, grains, fruits, vegetables, seeds & nuts. It does NOT have to be expensive. #Veganism is not based on how much money you have.
#VeganFood #PlantBased
#VeganFood #PlantBased
Reposted by Emanuelle (Em) Gomez
Today is World Cancer Day. 🌎
Up to 90% of cancer cases stem from environmental and lifestyle factors—including diet. Research shows that a fiber-rich, plant-based diet can play a role in reducing risk.
While treatments save lives, prevention is critical. Here’s what you need to know… 🧵
Up to 90% of cancer cases stem from environmental and lifestyle factors—including diet. Research shows that a fiber-rich, plant-based diet can play a role in reducing risk.
While treatments save lives, prevention is critical. Here’s what you need to know… 🧵
February 4, 2025 at 6:22 PM
Today is World Cancer Day. 🌎
Up to 90% of cancer cases stem from environmental and lifestyle factors—including diet. Research shows that a fiber-rich, plant-based diet can play a role in reducing risk.
While treatments save lives, prevention is critical. Here’s what you need to know… 🧵
Up to 90% of cancer cases stem from environmental and lifestyle factors—including diet. Research shows that a fiber-rich, plant-based diet can play a role in reducing risk.
While treatments save lives, prevention is critical. Here’s what you need to know… 🧵
Reposted by Emanuelle (Em) Gomez
Did you know following a plant-based diet lowers your risk for foodborne disease and food poisoning? That's because most foodborne pathogens are zoonotic in origin, meaning they come from, or are carried by, animals. (PMID32684938) Lowering your exposure to these products lowers your disease risk!
February 6, 2025 at 6:51 PM
Did you know following a plant-based diet lowers your risk for foodborne disease and food poisoning? That's because most foodborne pathogens are zoonotic in origin, meaning they come from, or are carried by, animals. (PMID32684938) Lowering your exposure to these products lowers your disease risk!
Reposted by Emanuelle (Em) Gomez
House Democrats are introducing the Taxpayer Data Protection Act to protect Americans’ sensitive information & essential benefits like Social Security & Medicare.
If just three House Republicans side with the American people instead of Elon Musk, we can pass this critical bill.
If just three House Republicans side with the American people instead of Elon Musk, we can pass this critical bill.
February 6, 2025 at 8:18 PM
House Democrats are introducing the Taxpayer Data Protection Act to protect Americans’ sensitive information & essential benefits like Social Security & Medicare.
If just three House Republicans side with the American people instead of Elon Musk, we can pass this critical bill.
If just three House Republicans side with the American people instead of Elon Musk, we can pass this critical bill.
Reposted by Emanuelle (Em) Gomez
🚨 BREAKING: Rep. Gerald Connolly, Democratic Ranking Member of the House Committee on Oversight, just introduced a motion to SUBPOENA Elon Musk.
MAGA James Comer, chair of the committee, refuses, and chaos interrupts.
MAGA James Comer, chair of the committee, refuses, and chaos interrupts.
February 5, 2025 at 3:51 PM
🚨 BREAKING: Rep. Gerald Connolly, Democratic Ranking Member of the House Committee on Oversight, just introduced a motion to SUBPOENA Elon Musk.
MAGA James Comer, chair of the committee, refuses, and chaos interrupts.
MAGA James Comer, chair of the committee, refuses, and chaos interrupts.
Reposted by Emanuelle (Em) Gomez
MORE OF THIS FOR THE LOVE OF GOD
February 3, 2025 at 6:06 PM
MORE OF THIS FOR THE LOVE OF GOD
The Tennessee Holler @thetnholler.bsky.social
·
52m
REP. RASKIN: “We don’t have a 4th branch of government called Elon Musk.” 🇺🇸
February 3, 2025 at 7:17 PM
The Tennessee Holler @thetnholler.bsky.social
·
52m
REP. RASKIN: “We don’t have a 4th branch of government called Elon Musk.” 🇺🇸
Reposted by Emanuelle (Em) Gomez
I woke up early to capture comet C/2023 A3 (Tsuchinshan-ATLAS) last autumn, and clouds prevented it. I was able to capture an incredible sunrise though! #photography #sunrise #nature
January 19, 2025 at 3:01 AM
I woke up early to capture comet C/2023 A3 (Tsuchinshan-ATLAS) last autumn, and clouds prevented it. I was able to capture an incredible sunrise though! #photography #sunrise #nature