Congresswoman Sarah Elfreth
@elfreth.house.gov
Proudly representing Maryland’s 3rd Congressional District.
We’re only one day away from our virtual town hall with @repjohnnyo.bsky.social happening TOMORROW at 7:30 PM! There’s still time to RSVP & submit your questions at the link below. We’ll be covering a range of topics from health care to federal workers to housing!
www.eventbrite.com/e/virtual-to...
www.eventbrite.com/e/virtual-to...
November 30, 2025 at 9:07 PM
We’re only one day away from our virtual town hall with @repjohnnyo.bsky.social happening TOMORROW at 7:30 PM! There’s still time to RSVP & submit your questions at the link below. We’ll be covering a range of topics from health care to federal workers to housing!
www.eventbrite.com/e/virtual-to...
www.eventbrite.com/e/virtual-to...
After receiving multiple classified briefings on these operations in the Caribbean over the last few weeks, I am left with more questions than answers.
November 30, 2025 at 4:44 PM
After receiving multiple classified briefings on these operations in the Caribbean over the last few weeks, I am left with more questions than answers.
Congress is running out of time to extend the ACA tax credits and prevent health care costs from skyrocketing on January 1st for millions of Americans. That’s why House Democrats first put forward a discharge petition to force a vote on the ACA tax credits.
November 30, 2025 at 3:04 PM
Congress is running out of time to extend the ACA tax credits and prevent health care costs from skyrocketing on January 1st for millions of Americans. That’s why House Democrats first put forward a discharge petition to force a vote on the ACA tax credits.
Happy Small Business Saturday from Old Ellicott City AND downtown Annapolis! Shopping small boosts our local economy, helps retailers through this tough economy and new tariffs, and keeps our communities cool.
November 29, 2025 at 7:18 PM
Happy Small Business Saturday from Old Ellicott City AND downtown Annapolis! Shopping small boosts our local economy, helps retailers through this tough economy and new tariffs, and keeps our communities cool.
Maryland is home to more than 600,000 small businesses – creating jobs for more than a million Marylanders, all while fueling innovation and strengthening our communities. Today, I’ll be stopping by some of my favorite shops in Howard County, but we can all do our part!
November 29, 2025 at 2:09 PM
Maryland is home to more than 600,000 small businesses – creating jobs for more than a million Marylanders, all while fueling innovation and strengthening our communities. Today, I’ll be stopping by some of my favorite shops in Howard County, but we can all do our part!
Our virtual town hall with @repjohnnyo.bsky.social is coming up on Monday at 7:30 PM! We’re only a few days away, so be sure to RSVP and submit your questions at the link below – hope to see you there!
www.eventbrite.com/e/virtual-to...
www.eventbrite.com/e/virtual-to...
November 28, 2025 at 6:09 PM
Our virtual town hall with @repjohnnyo.bsky.social is coming up on Monday at 7:30 PM! We’re only a few days away, so be sure to RSVP and submit your questions at the link below – hope to see you there!
www.eventbrite.com/e/virtual-to...
www.eventbrite.com/e/virtual-to...
On today’s edition of Thrifted and Gifted from the Third, I wanted to highlight not only a dear friend and mentor of mine, but a powerhouse of public service: Former Howard County Councilman Dr. C. Vernon Gray.
November 28, 2025 at 3:03 PM
On today’s edition of Thrifted and Gifted from the Third, I wanted to highlight not only a dear friend and mentor of mine, but a powerhouse of public service: Former Howard County Councilman Dr. C. Vernon Gray.
From my table to yours, Happy Thanksgiving! 🍂This year, I’m thankful for my family, friends, and team – but most importantly – I’m grateful for the honor of representing you and your family in the halls of Congress.
November 27, 2025 at 3:02 PM
From my table to yours, Happy Thanksgiving! 🍂This year, I’m thankful for my family, friends, and team – but most importantly – I’m grateful for the honor of representing you and your family in the halls of Congress.
”Better is good.”
Everyone in our office has a green card on their desks with a list of values & objectives to get us by hard days. It’s a tradition I adopted from my mentor, Senator Barbara Mikulski, with some of her idioms including “we can’t guarantee an outcome, but we can guarantee an effort.”
Everyone in our office has a green card on their desks with a list of values & objectives to get us by hard days. It’s a tradition I adopted from my mentor, Senator Barbara Mikulski, with some of her idioms including “we can’t guarantee an outcome, but we can guarantee an effort.”
November 26, 2025 at 10:38 PM
”Better is good.”
Everyone in our office has a green card on their desks with a list of values & objectives to get us by hard days. It’s a tradition I adopted from my mentor, Senator Barbara Mikulski, with some of her idioms including “we can’t guarantee an outcome, but we can guarantee an effort.”
Everyone in our office has a green card on their desks with a list of values & objectives to get us by hard days. It’s a tradition I adopted from my mentor, Senator Barbara Mikulski, with some of her idioms including “we can’t guarantee an outcome, but we can guarantee an effort.”
Just as Congresswoman Greene joined Democrats to force a vote to release the Epstein files, she is welcome to join our discharge petition to force a vote on extending the ACA tax credits.
November 26, 2025 at 9:35 PM
Just as Congresswoman Greene joined Democrats to force a vote to release the Epstein files, she is welcome to join our discharge petition to force a vote on extending the ACA tax credits.
Symbols of horrible violence, antisemitism, and racism like swastikas and nooses are not “potentially divisive” – they are clear symbols of hate. Yet, our Coast Guard wanted to reclassify these hateful symbols.
November 26, 2025 at 8:34 PM
Symbols of horrible violence, antisemitism, and racism like swastikas and nooses are not “potentially divisive” – they are clear symbols of hate. Yet, our Coast Guard wanted to reclassify these hateful symbols.
In this country, the President doesn’t dictate who goes to jail. If a servicemember follows illegal orders, they are the ones being held legally liable – not President Trump. My colleagues all made an oath to uphold the Constitution and served in uniform faithfully.
November 25, 2025 at 9:02 PM
In this country, the President doesn’t dictate who goes to jail. If a servicemember follows illegal orders, they are the ones being held legally liable – not President Trump. My colleagues all made an oath to uphold the Constitution and served in uniform faithfully.
Having dedicated the majority of my career to preserving the Chesapeake Bay, I know the hours of tireless negotiation and deliberation that went into the “Beyond 2025” watershed agreement to guide the next decade of collaboration.
November 25, 2025 at 4:47 PM
Having dedicated the majority of my career to preserving the Chesapeake Bay, I know the hours of tireless negotiation and deliberation that went into the “Beyond 2025” watershed agreement to guide the next decade of collaboration.
Protecting our Veterans’ Affairs employees and their rights means they can continue delivering the highest quality of care possible to our veterans.
November 24, 2025 at 4:21 PM
Protecting our Veterans’ Affairs employees and their rights means they can continue delivering the highest quality of care possible to our veterans.
We should not be fueling our enemies. American energy is a critical resource, but rather than addressing existing loopholes in oversight, House Republicans have put forward legislation that would allow the sale of liquified natural gas directly to our foreign adversaries.
November 23, 2025 at 8:01 PM
We should not be fueling our enemies. American energy is a critical resource, but rather than addressing existing loopholes in oversight, House Republicans have put forward legislation that would allow the sale of liquified natural gas directly to our foreign adversaries.
For decades, China has engaged in unfair trade practices harming the American shipbuilding industry & manufacturing jobs. Instead of supporting our American companies & standing up to China as he promised, President Trump announced he would pause actions that crackdown on these unfair practices.
November 23, 2025 at 3:03 PM
For decades, China has engaged in unfair trade practices harming the American shipbuilding industry & manufacturing jobs. Instead of supporting our American companies & standing up to China as he promised, President Trump announced he would pause actions that crackdown on these unfair practices.
What the heck is a discharge petition?? With the vote on the Epstein files this week and now House Democrats continuing to fight for a vote on the ACA tax credits, you’ve likely heard a lot of talk about the discharge petition.
November 22, 2025 at 7:05 PM
What the heck is a discharge petition?? With the vote on the Epstein files this week and now House Democrats continuing to fight for a vote on the ACA tax credits, you’ve likely heard a lot of talk about the discharge petition.
Chase Brexton has been at the forefront of providing high-quality care to our communities since 1978 – starting as one of the first clinics on the frontlines of fighting the HIV crisis in the 1980s to now serving over 50,000 Marylanders today.
November 22, 2025 at 3:00 PM
Chase Brexton has been at the forefront of providing high-quality care to our communities since 1978 – starting as one of the first clinics on the frontlines of fighting the HIV crisis in the 1980s to now serving over 50,000 Marylanders today.
We’re now less than two weeks away from our virtual town hall with @repjohnnyo.bsky.social happening Monday, December 1st at 7:30 PM. You can RSVP at the link below and submit your questions in advance. Keep leaning in and making your voices heard!📱
www.eventbrite.com/e/virtual-to...
www.eventbrite.com/e/virtual-to...
November 21, 2025 at 8:05 PM
We’re now less than two weeks away from our virtual town hall with @repjohnnyo.bsky.social happening Monday, December 1st at 7:30 PM. You can RSVP at the link below and submit your questions in advance. Keep leaning in and making your voices heard!📱
www.eventbrite.com/e/virtual-to...
www.eventbrite.com/e/virtual-to...
This past weekend, Howard County lost a giant in innovation, education, and public service: Dr. Edward Cochran, Jr.
November 21, 2025 at 5:03 PM
This past weekend, Howard County lost a giant in innovation, education, and public service: Dr. Edward Cochran, Jr.
Let’s be clear: the President is violently threatening my colleagues who have served their country honorably in uniform over an online video he disagrees with. Dangerous rhetoric must be condemned unequivocally and in all forms – regardless of who incites it.
November 21, 2025 at 12:58 AM
Let’s be clear: the President is violently threatening my colleagues who have served their country honorably in uniform over an online video he disagrees with. Dangerous rhetoric must be condemned unequivocally and in all forms – regardless of who incites it.
The victims of Jeffrey Epstein have been denied justice for far too long. Thank you to all the survivors who courageously shared their stories to make this moment possible.
November 20, 2025 at 7:34 PM
The victims of Jeffrey Epstein have been denied justice for far too long. Thank you to all the survivors who courageously shared their stories to make this moment possible.
The National Oceanic and Atmospheric Administration’s data has been crucial in predicting and guiding preparation efforts for severe weather events across the country, especially throughout hurricane season.
November 20, 2025 at 5:36 PM
The National Oceanic and Atmospheric Administration’s data has been crucial in predicting and guiding preparation efforts for severe weather events across the country, especially throughout hurricane season.
🎃 The U.S. Naval Academy’s All Saints’ Day Halloween Concert has been one of the most popular, thrilling, and festive traditions for midshipmen and the entire Annapolis community since 1997 – and rightfully so!
November 20, 2025 at 4:08 PM
🎃 The U.S. Naval Academy’s All Saints’ Day Halloween Concert has been one of the most popular, thrilling, and festive traditions for midshipmen and the entire Annapolis community since 1997 – and rightfully so!
On Transgender Day of Remembrance, we honor those who have tragically lost their lives to anti-trans violence.
November 20, 2025 at 3:09 PM
On Transgender Day of Remembrance, we honor those who have tragically lost their lives to anti-trans violence.