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defeatdepression.bsky.social
@defeatdepression.bsky.social
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defeatdepression.bsky.social
Why do you walk? 🚶❓

Tell us your story with #WhyIWalk.
Your voice and story can inspire others to join the movement. ❤️

Learn more at: www.defeatdepression.ca

#DefeatDepression #MoodDisordersCA #WhyIWalk #MentalHealthSupport
November 22, 2025 at 4:10 PM
defeatdepression.bsky.social
Why walk in May? ❓🤔

Every step you take supports mental health programs, services, and initiatives across Canada. Let’s make a difference together! 👣 🧠 💕

Learn how to support at: www.defeatdepression.ca

#DefeatDepression #MoodDisordersCA #DefeatDepression2026 #Facts #SupportMentalHealth
November 21, 2025 at 3:02 PM
defeatdepression.bsky.social
It’s Mental Health Check-In Day! ❤️😊

Don't forget about you!
Take a moment to check in with yourself. How are you feeling today? ❓💕

www.defeatdepression.ca

#DefeatDepression #MoodDisordersCA #MentalHealthMatters #SelfCare #CheckInWithYourself
November 20, 2025 at 3:02 PM
defeatdepression.bsky.social
The Defeat Depression Campaign is a nationwide movement to increase education & support those with Depression. Through community events & fundraising, we aim to create hope & change.
Learn more at www.defeatdepression.ca

#DefeatDepression #MentalHealthAwareness #EndTheStigma #YouAreNotAlone
November 19, 2025 at 3:02 PM
defeatdepression.bsky.social
Support is just a click away. 🖱️🫂

Visit Mood Disorders Society of Canada (MDSC) for resources and tools to manage your mental health. 🧠📖

Visit: mdsc.ca

www.defeatdepression.ca

#DefeatDepression #MoodDisordersCA #MentalHealthSupport #MentalHealthResources #SupportTools
November 18, 2025 at 6:04 PM
defeatdepression.bsky.social
Mark your calendars! 🗓️

The last Saturday of May 2026 is our big event day across Canada. Stay tuned for more details! 👀💙

Find out more & stay up to date with information here: www.defeatdepression.ca

#DefeatDepression #MoodDisordersCA #SaveTheDate #DefeatDepression2026 #MentalHealthMatters
November 18, 2025 at 3:03 PM
defeatdepression.bsky.social
Your mental health matters every day. 🧠❤️

Let’s work together to create a world where mental health is prioritized. 🫂🤝

Learn More: www.defeatdepression.ca

#DefeatDepression #MoodDisordersCA #EveryDayMatters #StrongerTogether #ShareYourStory
November 15, 2025 at 4:10 PM
defeatdepression.bsky.social
Heading into the weekend, Let’s talk about self-care ❤️

How do you take care of your mental health? Drop your tips below! 🧠🫂

www.defeatdepression.ca

#DefeatDepression #MoodDisordersCA #MentalHealthEducation #DefeatDepression #SelfCare #WeekendTips
November 14, 2025 at 3:04 PM
defeatdepression.bsky.social
“Alone we can do so little; together we can do so much”-Helen Keller.

Join us May 2026 for community walks across Canada to support Mental Health services & initiatives.

Find out how to join here: www.defeatdepression.ca

#DefeatDepression #MoodDisordersCA #TogetherWeCan #DefeatDepression2026
November 13, 2025 at 3:04 PM
defeatdepression.bsky.social
Why do YOU walk? 👣

Share your stories and reasons with us using #WhyIWalk. Together, we’ll inspire and support each other. 🤝

Learn More: www.defeatdepression.ca

#DefeatDepression #MoodDisordersCA #WhyIWalk #MentalHealthAwareness #DefeatDepression
November 12, 2025 at 3:04 PM
defeatdepression.bsky.social
Remembrance Day

Today, we remember those who served and acknowledge the mental health challenges that can come with military service.

Together, we can help. www.defeatdepression.ca

#LestWeForget #DefeatDepression #MoodDisordersCA #RemembranceDay #CanadaRemembers
November 11, 2025 at 1:30 PM
defeatdepression.bsky.social
Did you know? ❓😯

The last Saturday of May is our national in-person event day across Canada! Save the date, and let’s walk together to #DefeatDepression. 👣

Learn more about Defeat Depression 2026: www.defeatdepression.ca

#DefeatDepression #MoodDisordersCA #MentalHealthMatters #JoinTheMovement
November 10, 2025 at 3:04 PM
defeatdepression.bsky.social
Mental Health Tip of the Day 🧠

Talk to someone you trust. A simple conversation can make a big difference. 🗣️🫂💕

www.defeatdepression.ca

#DefeatDepression #MoodDisordersCA #YouAreNotAlone #DefeatDepression2026 #MentalHealthAwareness
November 9, 2025 at 3:01 PM
defeatdepression.bsky.social
INDIGENOUS VETERANS DAY - remember & honour the Indigenous service members who have fought, sacrificed, & served Canada with strength, honour & resilience.

Their contributions to our history & freedom are profound, & we are forever grateful.

#IndigenousVeteransDay #CanadaRemembers #LestWeForget
November 8, 2025 at 1:00 PM
defeatdepression.bsky.social
Mental Health Check-In: How are you feeling today? ❓💕

It's important to take time to check in with yourself. What do you need today to be ok? 📖🫂🚶

www.defeatdepression.ca

#DefeatDepression #MoodDisordersCA #MentalHealthSupport #SelfCareMatters #CheckIn
November 7, 2025 at 3:04 PM
defeatdepression.bsky.social
Reminder: The fight against depression starts with YOU.

Whether it’s by volunteering, attending, donating, or spreading the word your voice matters. Let’s prepare for May 2026’s big event!

Learn More Here: www.defeatdepression.ca

#DefeatDepression #MoodDisordersCA #YouMatter #DefeatDepression2026
November 6, 2025 at 2:34 PM
defeatdepression.bsky.social
VETERANS' WEEK: November 5 - 11

We honor the service & sacrifice of Canadian VETERANS & support their transition to civilian life. Let's advocate for their well-being and ensure no VETERAN is left behind.

#VeteransWeek #CanadaRemembers #MDSC #VeteranSupport #MentalHealth #CAF #DefeatDepression
November 5, 2025 at 2:31 PM
defeatdepression.bsky.social
Your Story Matters!❣️

Fact: Depression can affect anyone, but together we can support one another.🫂

📖 Share your story & let’s spread the message.
Email your story to: info@defeatdepression.ca

www.defeatdepression.ca

#DefeatDepression #MoodDisordersCA #SupportMentalHealth #DefeatDepression2026
November 4, 2025 at 3:03 PM
defeatdepression.bsky.social
❤️ Let's start conversations. 🗣️

What does mental health mean to you? ❔

Share your thoughts below. Let’s keep the conversation going and make changes for those affected by mood disorders. 🧠

www.defeatdepression.ca

#DefeatDepression #MoodDisordersCA #MentalHealthEducation #DefeatDepression2026
November 3, 2025 at 3:02 PM
defeatdepression.bsky.social
Let’s start the first Sunday of November with positivity! 😊❤️

Take a moment for self-care today, and take time to remind your loved ones that they are never alone. 🫂💕

www.defeatdepression.ca

#DefeatDepression #MoodDisordersCA #SundaySelfCare #SupportEachOther #MentalHealthCheckIn
November 2, 2025 at 3:02 PM
defeatdepression.bsky.social
Join the movement to #DefeatDepression!🤝

Mark your calendars for the Defeat Depression 2026 in-person event happening nationwide in May!📆

www.defeatdepression.ca

#DefeatDepression #MoodDisordersCA #MarkYourCalendars #MentalHealthMatters #SupportEachOther
November 1, 2025 at 2:02 PM
defeatdepression.bsky.social
Have a fun & happy Halloween!🎃

We hope your evening is full of spooky fun & delicious treats. Be safe, look out for one another, & stay visible.

Happy Halloween from Defeat Depression.👻🍬
www.defeatdepression.ca

#HappyHalloween #DefeatDepression #MoodDisordersCA #Halloween2025 #TrickOrTreat
October 31, 2025 at 12:03 PM
defeatdepression.bsky.social
Feeling overwhelmed? 🧠❤️

You are not alone! Let’s talk about the little things that help us cope with life’s challenges. 💪✨
Here are some tips, drop yours below!

www.defeatdepression.ca

#DefeatDepression #MoodDisordersCA #LifeHacks #StayStrong #CommunitySupport
October 30, 2025 at 2:05 PM
defeatdepression.bsky.social
Self-care is unique & essential.💛
Whether skincare, journaling, exercising, or setting boundaries—it all matters.
👉Self-care varies for everyone.
👉It's feeling balanced & grounded.
👉Prioritize YOU!

www.defeatdepression.ca

#De#DefeatDepressiono#MoodDisordersCAe#SelfCareMatterso#YouMatter
October 29, 2025 at 2:06 PM
defeatdepression.bsky.social
When life gets tough, remember to lean on your support system. 🤗

Who do you turn to when you need a little extra love? Tag them below! 💕❤️

www.defeatdepression.ca

#DefeatDepression #MoodDisordersCA #SupportSystem #CopingTogether #YouAreNotAlone
October 28, 2025 at 2:05 PM