@defeatdepression.bsky.social
100KM by May 30th! 👍
Join us in the challenge to walk 100KM by May 30th by starting today, February 19th & walking 1KM a day!🏃♂️
Visit our website to register and join us in the challenge today! www.defeatdepression.ca
#DefeatDepression #MoodDisordersCA #ActivityChallenge #StrongerTogether
Join us in the challenge to walk 100KM by May 30th by starting today, February 19th & walking 1KM a day!🏃♂️
Visit our website to register and join us in the challenge today! www.defeatdepression.ca
#DefeatDepression #MoodDisordersCA #ActivityChallenge #StrongerTogether
February 19, 2026 at 2:03 PM
100KM by May 30th! 👍
Join us in the challenge to walk 100KM by May 30th by starting today, February 19th & walking 1KM a day!🏃♂️
Visit our website to register and join us in the challenge today! www.defeatdepression.ca
#DefeatDepression #MoodDisordersCA #ActivityChallenge #StrongerTogether
Join us in the challenge to walk 100KM by May 30th by starting today, February 19th & walking 1KM a day!🏃♂️
Visit our website to register and join us in the challenge today! www.defeatdepression.ca
#DefeatDepression #MoodDisordersCA #ActivityChallenge #StrongerTogether
Ditch the “Shoulds”💖
Let’s gently release all the “I should be doing this” thoughts today. Your only job is to take care of yourself in the way that feels best for you right now.🍃🕊️
www.defeatdepression.ca
#DefeatDepression #MoodDisordersCA #NoShoulds #SelfCareIsntSelfish #ListenToYourBody
Let’s gently release all the “I should be doing this” thoughts today. Your only job is to take care of yourself in the way that feels best for you right now.🍃🕊️
www.defeatdepression.ca
#DefeatDepression #MoodDisordersCA #NoShoulds #SelfCareIsntSelfish #ListenToYourBody
February 18, 2026 at 3:03 PM
Ditch the “Shoulds”💖
Let’s gently release all the “I should be doing this” thoughts today. Your only job is to take care of yourself in the way that feels best for you right now.🍃🕊️
www.defeatdepression.ca
#DefeatDepression #MoodDisordersCA #NoShoulds #SelfCareIsntSelfish #ListenToYourBody
Let’s gently release all the “I should be doing this” thoughts today. Your only job is to take care of yourself in the way that feels best for you right now.🍃🕊️
www.defeatdepression.ca
#DefeatDepression #MoodDisordersCA #NoShoulds #SelfCareIsntSelfish #ListenToYourBody
Join Us—Defeat Depression Campaign Registration Is Open 🙌
For 15 years, Defeat Depression has helped those with mood disorders in overcoming daily challenges & thriving in their communities. Help us continue this legacy.💙
👉Register: www.defeatdepression.ca
#DefeatDepression #MoodDisordersCA
For 15 years, Defeat Depression has helped those with mood disorders in overcoming daily challenges & thriving in their communities. Help us continue this legacy.💙
👉Register: www.defeatdepression.ca
#DefeatDepression #MoodDisordersCA
February 17, 2026 at 4:30 PM
Join Us—Defeat Depression Campaign Registration Is Open 🙌
For 15 years, Defeat Depression has helped those with mood disorders in overcoming daily challenges & thriving in their communities. Help us continue this legacy.💙
👉Register: www.defeatdepression.ca
#DefeatDepression #MoodDisordersCA
For 15 years, Defeat Depression has helped those with mood disorders in overcoming daily challenges & thriving in their communities. Help us continue this legacy.💙
👉Register: www.defeatdepression.ca
#DefeatDepression #MoodDisordersCA
Family=Love, Connection, & Belonging💙
Family can be the 1 you’re born into or the 1 you choose. Spending time together, enjoying simple activities, & resetting as a family can support mental health & strengthen meaningful connections.🏡
www.defeatdepression.ca
#DefeatDepression #MoodDisordersCA
Family can be the 1 you’re born into or the 1 you choose. Spending time together, enjoying simple activities, & resetting as a family can support mental health & strengthen meaningful connections.🏡
www.defeatdepression.ca
#DefeatDepression #MoodDisordersCA
February 16, 2026 at 2:03 PM
Family=Love, Connection, & Belonging💙
Family can be the 1 you’re born into or the 1 you choose. Spending time together, enjoying simple activities, & resetting as a family can support mental health & strengthen meaningful connections.🏡
www.defeatdepression.ca
#DefeatDepression #MoodDisordersCA
Family can be the 1 you’re born into or the 1 you choose. Spending time together, enjoying simple activities, & resetting as a family can support mental health & strengthen meaningful connections.🏡
www.defeatdepression.ca
#DefeatDepression #MoodDisordersCA
Happy National Flag of Canada Day!🍁
At Defeat Depression, we know that the Maple Leaf represents more than just a border—it represents a community that stands together through the toughest seasons.👩🤝👩
www.defeatdepression.ca
#NationalFlagDay #DefeatDepression #Canada #MoodDisordersCA #CdnHealth
At Defeat Depression, we know that the Maple Leaf represents more than just a border—it represents a community that stands together through the toughest seasons.👩🤝👩
www.defeatdepression.ca
#NationalFlagDay #DefeatDepression #Canada #MoodDisordersCA #CdnHealth
February 15, 2026 at 3:02 PM
Happy National Flag of Canada Day!🍁
At Defeat Depression, we know that the Maple Leaf represents more than just a border—it represents a community that stands together through the toughest seasons.👩🤝👩
www.defeatdepression.ca
#NationalFlagDay #DefeatDepression #Canada #MoodDisordersCA #CdnHealth
At Defeat Depression, we know that the Maple Leaf represents more than just a border—it represents a community that stands together through the toughest seasons.👩🤝👩
www.defeatdepression.ca
#NationalFlagDay #DefeatDepression #Canada #MoodDisordersCA #CdnHealth
Day for Love & Care💖
Today's a reminder to put you first—love who you are, care for your well-being & mental health. Small acts of self-compassion can make a big difference.✨
Register for Defeat Depression 2026 here: www.defeatdepression.ca
#DefeatDepression #MoodDisordersCA #SelfCareMatters
Today's a reminder to put you first—love who you are, care for your well-being & mental health. Small acts of self-compassion can make a big difference.✨
Register for Defeat Depression 2026 here: www.defeatdepression.ca
#DefeatDepression #MoodDisordersCA #SelfCareMatters
February 14, 2026 at 4:02 PM
Day for Love & Care💖
Today's a reminder to put you first—love who you are, care for your well-being & mental health. Small acts of self-compassion can make a big difference.✨
Register for Defeat Depression 2026 here: www.defeatdepression.ca
#DefeatDepression #MoodDisordersCA #SelfCareMatters
Today's a reminder to put you first—love who you are, care for your well-being & mental health. Small acts of self-compassion can make a big difference.✨
Register for Defeat Depression 2026 here: www.defeatdepression.ca
#DefeatDepression #MoodDisordersCA #SelfCareMatters
"Why I Walk"🚶♂️➡️
Today we start the weekly series: "Why I Walk". It's important to share stories, as they may help those still looking for hope.🕊️
If you're ready, send us your story: info@defeatdepression.ca
And register at: www.defeatdepression.ca
#DefeatDepression #MoodDisordersCA #WhyIWalk
Today we start the weekly series: "Why I Walk". It's important to share stories, as they may help those still looking for hope.🕊️
If you're ready, send us your story: info@defeatdepression.ca
And register at: www.defeatdepression.ca
#DefeatDepression #MoodDisordersCA #WhyIWalk
February 13, 2026 at 2:30 PM
"Why I Walk"🚶♂️➡️
Today we start the weekly series: "Why I Walk". It's important to share stories, as they may help those still looking for hope.🕊️
If you're ready, send us your story: info@defeatdepression.ca
And register at: www.defeatdepression.ca
#DefeatDepression #MoodDisordersCA #WhyIWalk
Today we start the weekly series: "Why I Walk". It's important to share stories, as they may help those still looking for hope.🕊️
If you're ready, send us your story: info@defeatdepression.ca
And register at: www.defeatdepression.ca
#DefeatDepression #MoodDisordersCA #WhyIWalk
🏃♀️Mark Your Calendars!
Join us by participating in Defeat Depression 2026. Every step taken helps raise funds for mental health programs & initiatives.
Register today! www.defeatdepression.ca
#DefeatDepression #MoodDisordersCA #MentalHealthMatters #RunForHope #SaveTheDate #May302026
Join us by participating in Defeat Depression 2026. Every step taken helps raise funds for mental health programs & initiatives.
Register today! www.defeatdepression.ca
#DefeatDepression #MoodDisordersCA #MentalHealthMatters #RunForHope #SaveTheDate #May302026
February 12, 2026 at 3:03 PM
🏃♀️Mark Your Calendars!
Join us by participating in Defeat Depression 2026. Every step taken helps raise funds for mental health programs & initiatives.
Register today! www.defeatdepression.ca
#DefeatDepression #MoodDisordersCA #MentalHealthMatters #RunForHope #SaveTheDate #May302026
Join us by participating in Defeat Depression 2026. Every step taken helps raise funds for mental health programs & initiatives.
Register today! www.defeatdepression.ca
#DefeatDepression #MoodDisordersCA #MentalHealthMatters #RunForHope #SaveTheDate #May302026
Fuel Your Mind🧠
Hobbies aren't just "extra" activities; they are vital tools for emotional regulation and reclaiming your sense of self.
Give yourself permission to play today. It’s not a waste of time if it helps you feel like you again.
www.defeatdepression.ca
#DefeatDepression #MoodDisordersCA
Hobbies aren't just "extra" activities; they are vital tools for emotional regulation and reclaiming your sense of self.
Give yourself permission to play today. It’s not a waste of time if it helps you feel like you again.
www.defeatdepression.ca
#DefeatDepression #MoodDisordersCA
February 11, 2026 at 4:19 PM
Fuel Your Mind🧠
Hobbies aren't just "extra" activities; they are vital tools for emotional regulation and reclaiming your sense of self.
Give yourself permission to play today. It’s not a waste of time if it helps you feel like you again.
www.defeatdepression.ca
#DefeatDepression #MoodDisordersCA
Hobbies aren't just "extra" activities; they are vital tools for emotional regulation and reclaiming your sense of self.
Give yourself permission to play today. It’s not a waste of time if it helps you feel like you again.
www.defeatdepression.ca
#DefeatDepression #MoodDisordersCA
Window of Tolerance🪟
Where we handle stress effectively. Outside it, we may feel hyper-aroused-anxious/angry, or hypo-aroused-numb/withdrawn.🧠
Goal: Not never leaving the window, but learning to return to it quicker.
www.defeatdepression.ca
#DefeatDepression #MoodDisordersCA #WindowOfTolerance
Where we handle stress effectively. Outside it, we may feel hyper-aroused-anxious/angry, or hypo-aroused-numb/withdrawn.🧠
Goal: Not never leaving the window, but learning to return to it quicker.
www.defeatdepression.ca
#DefeatDepression #MoodDisordersCA #WindowOfTolerance
February 10, 2026 at 3:30 PM
Window of Tolerance🪟
Where we handle stress effectively. Outside it, we may feel hyper-aroused-anxious/angry, or hypo-aroused-numb/withdrawn.🧠
Goal: Not never leaving the window, but learning to return to it quicker.
www.defeatdepression.ca
#DefeatDepression #MoodDisordersCA #WindowOfTolerance
Where we handle stress effectively. Outside it, we may feel hyper-aroused-anxious/angry, or hypo-aroused-numb/withdrawn.🧠
Goal: Not never leaving the window, but learning to return to it quicker.
www.defeatdepression.ca
#DefeatDepression #MoodDisordersCA #WindowOfTolerance
Register for Defeat Depression 2026 & help fund vital mental health programs & research.
Your participation makes a real impact. Don't delay—your involvement is crucial, plus you could win a prize!
www.defeatdepression.ca
#DefeatDepression #MDSC #MakeADifference #RegisterNow
Your participation makes a real impact. Don't delay—your involvement is crucial, plus you could win a prize!
www.defeatdepression.ca
#DefeatDepression #MDSC #MakeADifference #RegisterNow
February 9, 2026 at 2:02 PM
Register for Defeat Depression 2026 & help fund vital mental health programs & research.
Your participation makes a real impact. Don't delay—your involvement is crucial, plus you could win a prize!
www.defeatdepression.ca
#DefeatDepression #MDSC #MakeADifference #RegisterNow
Your participation makes a real impact. Don't delay—your involvement is crucial, plus you could win a prize!
www.defeatdepression.ca
#DefeatDepression #MDSC #MakeADifference #RegisterNow
It’s easy to stay in our bubbles, but growth happens in the spaces between us.✨
Recognizing our differences is the 1st step. Accepting them is the 2nd. But celebrating them? That’s where the magic happens.
www.defeatdepression.ca
#DefeatDepression #MoodDisordersCA #Empathy #GrowthMindset #Unity
Recognizing our differences is the 1st step. Accepting them is the 2nd. But celebrating them? That’s where the magic happens.
www.defeatdepression.ca
#DefeatDepression #MoodDisordersCA #Empathy #GrowthMindset #Unity
February 8, 2026 at 4:01 PM
It’s easy to stay in our bubbles, but growth happens in the spaces between us.✨
Recognizing our differences is the 1st step. Accepting them is the 2nd. But celebrating them? That’s where the magic happens.
www.defeatdepression.ca
#DefeatDepression #MoodDisordersCA #Empathy #GrowthMindset #Unity
Recognizing our differences is the 1st step. Accepting them is the 2nd. But celebrating them? That’s where the magic happens.
www.defeatdepression.ca
#DefeatDepression #MoodDisordersCA #Empathy #GrowthMindset #Unity
Step Into Winter Wellness❄️
A winter walk can be a simple yet powerful form of self-care. Seasonal activities can boost your mood & help you stay connected to your well-being.🚶♀️⛸️🏔️
www.defeatdepression.ca
#DefeatDepression #MoodDisordersCA #WinterWellness #SelfCareInWinter #MentalHealthMatters
A winter walk can be a simple yet powerful form of self-care. Seasonal activities can boost your mood & help you stay connected to your well-being.🚶♀️⛸️🏔️
www.defeatdepression.ca
#DefeatDepression #MoodDisordersCA #WinterWellness #SelfCareInWinter #MentalHealthMatters
February 7, 2026 at 3:30 PM
Step Into Winter Wellness❄️
A winter walk can be a simple yet powerful form of self-care. Seasonal activities can boost your mood & help you stay connected to your well-being.🚶♀️⛸️🏔️
www.defeatdepression.ca
#DefeatDepression #MoodDisordersCA #WinterWellness #SelfCareInWinter #MentalHealthMatters
A winter walk can be a simple yet powerful form of self-care. Seasonal activities can boost your mood & help you stay connected to your well-being.🚶♀️⛸️🏔️
www.defeatdepression.ca
#DefeatDepression #MoodDisordersCA #WinterWellness #SelfCareInWinter #MentalHealthMatters
Turning Resilience into Action💪
Mental health is as important as physical health, yet it’s the hardest conversation to start. We’re challenging our network to register for Defeat Depression this year.🤝🌱
Join us & register here: www.defeatdepression.ca
#DefeatDepression #MoodDisordersCA #Advocacy
Mental health is as important as physical health, yet it’s the hardest conversation to start. We’re challenging our network to register for Defeat Depression this year.🤝🌱
Join us & register here: www.defeatdepression.ca
#DefeatDepression #MoodDisordersCA #Advocacy
February 6, 2026 at 2:35 PM
Turning Resilience into Action💪
Mental health is as important as physical health, yet it’s the hardest conversation to start. We’re challenging our network to register for Defeat Depression this year.🤝🌱
Join us & register here: www.defeatdepression.ca
#DefeatDepression #MoodDisordersCA #Advocacy
Mental health is as important as physical health, yet it’s the hardest conversation to start. We’re challenging our network to register for Defeat Depression this year.🤝🌱
Join us & register here: www.defeatdepression.ca
#DefeatDepression #MoodDisordersCA #Advocacy
The "Invisible Connection"🤍
Anxiety & depression=2 sides of the same coin. 1 keeps your mind racing & the other leaves you feeling empty. If caught between the 2, know it’s not your fault—it’s an overwhelmed nervous system.🌊🧠
www.defeatdepression.ca
#DefeatDepression #MoodDisordersCA #Anxiety
Anxiety & depression=2 sides of the same coin. 1 keeps your mind racing & the other leaves you feeling empty. If caught between the 2, know it’s not your fault—it’s an overwhelmed nervous system.🌊🧠
www.defeatdepression.ca
#DefeatDepression #MoodDisordersCA #Anxiety
February 5, 2026 at 4:03 PM
The "Invisible Connection"🤍
Anxiety & depression=2 sides of the same coin. 1 keeps your mind racing & the other leaves you feeling empty. If caught between the 2, know it’s not your fault—it’s an overwhelmed nervous system.🌊🧠
www.defeatdepression.ca
#DefeatDepression #MoodDisordersCA #Anxiety
Anxiety & depression=2 sides of the same coin. 1 keeps your mind racing & the other leaves you feeling empty. If caught between the 2, know it’s not your fault—it’s an overwhelmed nervous system.🌊🧠
www.defeatdepression.ca
#DefeatDepression #MoodDisordersCA #Anxiety
Fueling the body, and brain, with colourful, nutrient-dense foods. 💪🧠
Every meal is an opportunity to nourish yourself from the inside out. 🥗🥕🥑
www.defeatdepression.ca
#DefeatDepression #MoodDisordersCA #EatTheRainbow #NourishYourself #HealthyEating
Every meal is an opportunity to nourish yourself from the inside out. 🥗🥕🥑
www.defeatdepression.ca
#DefeatDepression #MoodDisordersCA #EatTheRainbow #NourishYourself #HealthyEating
February 4, 2026 at 2:02 PM
Fueling the body, and brain, with colourful, nutrient-dense foods. 💪🧠
Every meal is an opportunity to nourish yourself from the inside out. 🥗🥕🥑
www.defeatdepression.ca
#DefeatDepression #MoodDisordersCA #EatTheRainbow #NourishYourself #HealthyEating
Every meal is an opportunity to nourish yourself from the inside out. 🥗🥕🥑
www.defeatdepression.ca
#DefeatDepression #MoodDisordersCA #EatTheRainbow #NourishYourself #HealthyEating
Join Defeat Depression 2026💚
Registration is open for Defeat Depression 2026! Every step we take & every dollar we raise helps fund critical mental health programs & research.
Take a step toward change & register today!
www.defeatdepression.ca
#DefeatDepression #MoodDisordersCA #WalkForWellness
Registration is open for Defeat Depression 2026! Every step we take & every dollar we raise helps fund critical mental health programs & research.
Take a step toward change & register today!
www.defeatdepression.ca
#DefeatDepression #MoodDisordersCA #WalkForWellness
February 3, 2026 at 3:04 PM
Join Defeat Depression 2026💚
Registration is open for Defeat Depression 2026! Every step we take & every dollar we raise helps fund critical mental health programs & research.
Take a step toward change & register today!
www.defeatdepression.ca
#DefeatDepression #MoodDisordersCA #WalkForWellness
Registration is open for Defeat Depression 2026! Every step we take & every dollar we raise helps fund critical mental health programs & research.
Take a step toward change & register today!
www.defeatdepression.ca
#DefeatDepression #MoodDisordersCA #WalkForWellness
Defeat Depression wants you to remember that even if the clouds haven’t cleared just yet, you aren't alone in the cold. Your journey is valid, your pace is okay, and "spring" is always worth the wait.🌷✨
www.defeatdepression.ca
#DefeatDepression #GroundhogDay #MoodDisordersCA #MentalHealthMatters
www.defeatdepression.ca
#DefeatDepression #GroundhogDay #MoodDisordersCA #MentalHealthMatters
February 2, 2026 at 1:30 PM
Defeat Depression wants you to remember that even if the clouds haven’t cleared just yet, you aren't alone in the cold. Your journey is valid, your pace is okay, and "spring" is always worth the wait.🌷✨
www.defeatdepression.ca
#DefeatDepression #GroundhogDay #MoodDisordersCA #MentalHealthMatters
www.defeatdepression.ca
#DefeatDepression #GroundhogDay #MoodDisordersCA #MentalHealthMatters
This #BlackHistoryMonth, Defeat Depression honors the legacy of Black Canadians & recognizes the ongoing need for mental health equity.
We’re committed to a Canada where mental wellness is accessible to all.🖤
#BHM2025 #DefeatDepression #MoodDisordersCA #MentalHealthMatters #Support
We’re committed to a Canada where mental wellness is accessible to all.🖤
#BHM2025 #DefeatDepression #MoodDisordersCA #MentalHealthMatters #Support
February 1, 2026 at 3:30 PM
This #BlackHistoryMonth, Defeat Depression honors the legacy of Black Canadians & recognizes the ongoing need for mental health equity.
We’re committed to a Canada where mental wellness is accessible to all.🖤
#BHM2025 #DefeatDepression #MoodDisordersCA #MentalHealthMatters #Support
We’re committed to a Canada where mental wellness is accessible to all.🖤
#BHM2025 #DefeatDepression #MoodDisordersCA #MentalHealthMatters #Support
Empathy Makes a Difference💙🤝
Supporting a loved one with a mental illness starts with a positive approach. Small moments of understanding can make a life-changing impact. 🌱🧠
www.defeatdepression.ca
#DefeatDepression #MoodDisordersCA #MentalHealthSupport #CompassionInAction #YouAreNotAlone
Supporting a loved one with a mental illness starts with a positive approach. Small moments of understanding can make a life-changing impact. 🌱🧠
www.defeatdepression.ca
#DefeatDepression #MoodDisordersCA #MentalHealthSupport #CompassionInAction #YouAreNotAlone
January 31, 2026 at 4:01 PM
Empathy Makes a Difference💙🤝
Supporting a loved one with a mental illness starts with a positive approach. Small moments of understanding can make a life-changing impact. 🌱🧠
www.defeatdepression.ca
#DefeatDepression #MoodDisordersCA #MentalHealthSupport #CompassionInAction #YouAreNotAlone
Supporting a loved one with a mental illness starts with a positive approach. Small moments of understanding can make a life-changing impact. 🌱🧠
www.defeatdepression.ca
#DefeatDepression #MoodDisordersCA #MentalHealthSupport #CompassionInAction #YouAreNotAlone
15 Years of Hope!💛
These figures symbolize courage, healing, & thriving joy. Our logo reflects transformation & our mission for mental wellness strengthens yearly. We're focused on a future where mental wellness is universal.🧠
www.defeatdepression.ca
#DefeatDepression #MoodDisordersCA #15thYear
These figures symbolize courage, healing, & thriving joy. Our logo reflects transformation & our mission for mental wellness strengthens yearly. We're focused on a future where mental wellness is universal.🧠
www.defeatdepression.ca
#DefeatDepression #MoodDisordersCA #15thYear
January 30, 2026 at 2:30 PM
15 Years of Hope!💛
These figures symbolize courage, healing, & thriving joy. Our logo reflects transformation & our mission for mental wellness strengthens yearly. We're focused on a future where mental wellness is universal.🧠
www.defeatdepression.ca
#DefeatDepression #MoodDisordersCA #15thYear
These figures symbolize courage, healing, & thriving joy. Our logo reflects transformation & our mission for mental wellness strengthens yearly. We're focused on a future where mental wellness is universal.🧠
www.defeatdepression.ca
#DefeatDepression #MoodDisordersCA #15thYear
Empowering Minds, Strengthening Communities💙
Healthy Minds Cooperative-Nova Scotia supports mental wellness by fostering community wellbeing, skill development, & advocating for better mental health policies in NS.
👉www.healthyminds.ca
#DefeatDepression #MoodDisordersCA #HealthyMindsCooperative
Healthy Minds Cooperative-Nova Scotia supports mental wellness by fostering community wellbeing, skill development, & advocating for better mental health policies in NS.
👉www.healthyminds.ca
#DefeatDepression #MoodDisordersCA #HealthyMindsCooperative
January 29, 2026 at 3:05 PM
Empowering Minds, Strengthening Communities💙
Healthy Minds Cooperative-Nova Scotia supports mental wellness by fostering community wellbeing, skill development, & advocating for better mental health policies in NS.
👉www.healthyminds.ca
#DefeatDepression #MoodDisordersCA #HealthyMindsCooperative
Healthy Minds Cooperative-Nova Scotia supports mental wellness by fostering community wellbeing, skill development, & advocating for better mental health policies in NS.
👉www.healthyminds.ca
#DefeatDepression #MoodDisordersCA #HealthyMindsCooperative
Ready. Set. Register!🏃♂️
Be in the first 100 to register for Defeat Depression & you could snag some exclusive DD swag. We’re giving away a hat, bandana, & water bottle to 1 lucky early bird!⏰🐥
👉Register here: www.defeatdepression.ca
#DefeatDepression #MoodDisordersCA #RegisterNow #EarlyBird
Be in the first 100 to register for Defeat Depression & you could snag some exclusive DD swag. We’re giving away a hat, bandana, & water bottle to 1 lucky early bird!⏰🐥
👉Register here: www.defeatdepression.ca
#DefeatDepression #MoodDisordersCA #RegisterNow #EarlyBird
January 28, 2026 at 4:01 PM
Ready. Set. Register!🏃♂️
Be in the first 100 to register for Defeat Depression & you could snag some exclusive DD swag. We’re giving away a hat, bandana, & water bottle to 1 lucky early bird!⏰🐥
👉Register here: www.defeatdepression.ca
#DefeatDepression #MoodDisordersCA #RegisterNow #EarlyBird
Be in the first 100 to register for Defeat Depression & you could snag some exclusive DD swag. We’re giving away a hat, bandana, & water bottle to 1 lucky early bird!⏰🐥
👉Register here: www.defeatdepression.ca
#DefeatDepression #MoodDisordersCA #RegisterNow #EarlyBird
We Remember. We Reflect.🕯️
Today, we honor the millions lost & the survivors, highlighting kindness, understanding, & unity. By learning from the past, we can create a more compassionate & safer world.
#DefeatDepression #MoodDisordersCA #HolocaustRemembranceDay #MentalHealthMatters #BeKind
Today, we honor the millions lost & the survivors, highlighting kindness, understanding, & unity. By learning from the past, we can create a more compassionate & safer world.
#DefeatDepression #MoodDisordersCA #HolocaustRemembranceDay #MentalHealthMatters #BeKind
January 27, 2026 at 2:02 PM
We Remember. We Reflect.🕯️
Today, we honor the millions lost & the survivors, highlighting kindness, understanding, & unity. By learning from the past, we can create a more compassionate & safer world.
#DefeatDepression #MoodDisordersCA #HolocaustRemembranceDay #MentalHealthMatters #BeKind
Today, we honor the millions lost & the survivors, highlighting kindness, understanding, & unity. By learning from the past, we can create a more compassionate & safer world.
#DefeatDepression #MoodDisordersCA #HolocaustRemembranceDay #MentalHealthMatters #BeKind
The Journey to Hope Starts Here🌈
By joining Defeat Depression 2026, you're turning hope into action. Every step you take's a sign of strength & a beacon of light for someone who may be struggling.
Join & be a beacon of hope.
www.defeatdepression.ca
#DefeatDepression #MoodDisordersCA #Hope
By joining Defeat Depression 2026, you're turning hope into action. Every step you take's a sign of strength & a beacon of light for someone who may be struggling.
Join & be a beacon of hope.
www.defeatdepression.ca
#DefeatDepression #MoodDisordersCA #Hope
January 26, 2026 at 3:02 PM
The Journey to Hope Starts Here🌈
By joining Defeat Depression 2026, you're turning hope into action. Every step you take's a sign of strength & a beacon of light for someone who may be struggling.
Join & be a beacon of hope.
www.defeatdepression.ca
#DefeatDepression #MoodDisordersCA #Hope
By joining Defeat Depression 2026, you're turning hope into action. Every step you take's a sign of strength & a beacon of light for someone who may be struggling.
Join & be a beacon of hope.
www.defeatdepression.ca
#DefeatDepression #MoodDisordersCA #Hope