defeatdepression.bsky.social
@defeatdepression.bsky.social
A fresh outlook begins with a positive mindset. 😁❤️

What’s one thing you’re looking forward to this weekend? Share it in the comments! 🗣️

www.defeatdepression.ca

#DefeatDepression #MoodDisordersCA #Positivity #MentalHealthMatters
November 28, 2025 at 3:04 PM
Depression affects millions, but together, we can make a difference. 🤝

Let’s walk together for change in May! 🚶🚶💕

Learn more about the Defeat Depression Campaign at: www.defeatdepression.ca

#DefeatDepression #MoodDisordersCA #DefeatDepression2026 #MentalHealthChange #DepressionAwareness
November 27, 2025 at 3:15 PM
You are stronger than you think! 💪

Let’s lift each other up and walk together to #DefeatDepression in May! 🚶🚶🙌

Find out more about Defeat Depression at: www.defeatdepression.ca

#DefeatDepression #MoodDisordersCA #SupportEachOther #MentalHealthMatters #StrongerTogether
November 26, 2025 at 3:04 PM
Reposted
Thank you MP Tatiana Auguste for discussing the need for a stronger mental health support system with us.

By supporting community-based services, we can ensure that no Canadian has to wait for essential care.

#MDSCHillDay #MakeChangeHappen #MDSC #MentalHealthAdvocacy #MentalHealthMatters
November 25, 2025 at 5:51 PM
Reposted
MDSC had an open & thought-provoking conversation with Senator Mohamed-Iqbal Ravalia about access to mental health care for Canadians & the importance of supportive mental health for patients & caregivers with other health conditions.

#MDSCHillDay #MakeChangeHappen #MDSC #MentalHealthAdvocacy
November 25, 2025 at 5:12 PM
Reposted
We're grateful to have had an engaging discussion with MP Michael Kram on community-based mental health organizations' essential programs & how we can ensure Canadians get the care they need, when they need it.

Together, let's #MakeChangeHappen.

#MDSCHillDay #MDSC #MentalHealthAdvocacy
November 25, 2025 at 3:07 PM
Today's the day...#MDSCHillDay
Today’s the day! 📣 MDSC is at Parliament advocating for the support our community mental health organizations deserve.

Follow along with us!

#MakeChangeHappen #MDSCHillDay
November 25, 2025 at 1:13 PM
Reposted
Mood Disorders Society of Canada and our partners are currently in Ottawa reviewing achievements in Mental Health, preparing for our Hill Day 2025 where we will be meeting MPs, Senators and decision makers.

#MentalHealth #HillDay2025 #Collaboration #CommunityMentalHealth #MakeChangeHappen #MDSC
November 25, 2025 at 2:05 AM
It’s okay to ask for help. 🤝

Visit the Mood Disorders Society of Canada's website for resources, support, and information. 📑

Visit: mdsc.ca and www.defeatdepression.ca

#DefeatDepression #MoodDisordersCA #YouAreNotAlone #AskForHelp #MentalHealthSupport
November 24, 2025 at 3:02 PM
💙 Sunday Motivation: "The only way out is through" - Robert Frost.

Keep moving forward no matter whether it’s baby steps or big strides, every step counts toward better mental health. 👣

www.defeatdepression.ca

#DefeatDepression #MoodDisordersCA #KeepGoing #SundayMotivation #RobertFrostQuote
November 23, 2025 at 4:36 PM
Why do you walk? 🚶❓

Tell us your story with #WhyIWalk.
Your voice and story can inspire others to join the movement. ❤️

Learn more at: www.defeatdepression.ca

#DefeatDepression #MoodDisordersCA #WhyIWalk #MentalHealthSupport
November 22, 2025 at 4:10 PM
Why walk in May? ❓🤔

Every step you take supports mental health programs, services, and initiatives across Canada. Let’s make a difference together! 👣 🧠 💕

Learn how to support at: www.defeatdepression.ca

#DefeatDepression #MoodDisordersCA #DefeatDepression2026 #Facts #SupportMentalHealth
November 21, 2025 at 3:02 PM
It’s Mental Health Check-In Day! ❤️😊

Don't forget about you!
Take a moment to check in with yourself. How are you feeling today? ❓💕

www.defeatdepression.ca

#DefeatDepression #MoodDisordersCA #MentalHealthMatters #SelfCare #CheckInWithYourself
November 20, 2025 at 3:02 PM
The Defeat Depression Campaign is a nationwide movement to increase education & support those with Depression. Through community events & fundraising, we aim to create hope & change.
Learn more at www.defeatdepression.ca

#DefeatDepression #MentalHealthAwareness #EndTheStigma #YouAreNotAlone
November 19, 2025 at 3:02 PM
Support is just a click away. 🖱️🫂

Visit Mood Disorders Society of Canada (MDSC) for resources and tools to manage your mental health. 🧠📖

Visit: mdsc.ca

www.defeatdepression.ca

#DefeatDepression #MoodDisordersCA #MentalHealthSupport #MentalHealthResources #SupportTools
November 18, 2025 at 6:04 PM
Mark your calendars! 🗓️

The last Saturday of May 2026 is our big event day across Canada. Stay tuned for more details! 👀💙

Find out more & stay up to date with information here: www.defeatdepression.ca

#DefeatDepression #MoodDisordersCA #SaveTheDate #DefeatDepression2026 #MentalHealthMatters
November 18, 2025 at 3:03 PM
Your mental health matters every day. 🧠❤️

Let’s work together to create a world where mental health is prioritized. 🫂🤝

Learn More: www.defeatdepression.ca

#DefeatDepression #MoodDisordersCA #EveryDayMatters #StrongerTogether #ShareYourStory
November 15, 2025 at 4:10 PM
Heading into the weekend, Let’s talk about self-care ❤️

How do you take care of your mental health? Drop your tips below! 🧠🫂

www.defeatdepression.ca

#DefeatDepression #MoodDisordersCA #MentalHealthEducation #DefeatDepression #SelfCare #WeekendTips
November 14, 2025 at 3:04 PM
“Alone we can do so little; together we can do so much”-Helen Keller.

Join us May 2026 for community walks across Canada to support Mental Health services & initiatives.

Find out how to join here: www.defeatdepression.ca

#DefeatDepression #MoodDisordersCA #TogetherWeCan #DefeatDepression2026
November 13, 2025 at 3:04 PM
Why do YOU walk? 👣

Share your stories and reasons with us using #WhyIWalk. Together, we’ll inspire and support each other. 🤝

Learn More: www.defeatdepression.ca

#DefeatDepression #MoodDisordersCA #WhyIWalk #MentalHealthAwareness #DefeatDepression
November 12, 2025 at 3:04 PM
Remembrance Day

Today, we remember those who served and acknowledge the mental health challenges that can come with military service.

Together, we can help. www.defeatdepression.ca

#LestWeForget #DefeatDepression #MoodDisordersCA #RemembranceDay #CanadaRemembers
November 11, 2025 at 1:30 PM
Did you know? ❓😯

The last Saturday of May is our national in-person event day across Canada! Save the date, and let’s walk together to #DefeatDepression. 👣

Learn more about Defeat Depression 2026: www.defeatdepression.ca

#DefeatDepression #MoodDisordersCA #MentalHealthMatters #JoinTheMovement
November 10, 2025 at 3:04 PM
Mental Health Tip of the Day 🧠

Talk to someone you trust. A simple conversation can make a big difference. 🗣️🫂💕

www.defeatdepression.ca

#DefeatDepression #MoodDisordersCA #YouAreNotAlone #DefeatDepression2026 #MentalHealthAwareness
November 9, 2025 at 3:01 PM
INDIGENOUS VETERANS DAY - remember & honour the Indigenous service members who have fought, sacrificed, & served Canada with strength, honour & resilience.

Their contributions to our history & freedom are profound, & we are forever grateful.

#IndigenousVeteransDay #CanadaRemembers #LestWeForget
November 8, 2025 at 1:00 PM
Mental Health Check-In: How are you feeling today? ❓💕

It's important to take time to check in with yourself. What do you need today to be ok? 📖🫂🚶

www.defeatdepression.ca

#DefeatDepression #MoodDisordersCA #MentalHealthSupport #SelfCareMatters #CheckIn
November 7, 2025 at 3:04 PM