U may just be better served figuring out lat movements you can connect with. You don’t HAVE to do a straight bar pulldown.
Do rows. Unilateral pulldowns w/a D handle. Drop weight and focus on engagement at the START.
I have a Discord that can help!
discord.gg/yq6XjGvX
U may just be better served figuring out lat movements you can connect with. You don’t HAVE to do a straight bar pulldown.
Do rows. Unilateral pulldowns w/a D handle. Drop weight and focus on engagement at the START.
I have a Discord that can help!
discord.gg/yq6XjGvX