Kevin 🇯🇲
@cooyah.bsky.social
Jamaican born and raised. Husband to @susstalks.bsky.social, Father x3, US Army Veteran and Cybersecurity blerd. Avid Tonal user. Amateur gardener. Typos are my own.
Pinned
Kevin 🇯🇲
@cooyah.bsky.social
· May 29
Family is everything. Time flies by so fast. Crazy to think we have a College Junior, two kids bound for middle school and kindergarten. @susstalks.bsky.social
Love comes in all forms. I’m happy they happy. 🤣🤣🤣
December 4, 2025 at 12:11 AM
Love comes in all forms. I’m happy they happy. 🤣🤣🤣
I’ve learnt to always leave 30-40% of MY luggage space open for my wife’s stuff. This travel hack has never failed me.
December 3, 2025 at 11:33 PM
I’ve learnt to always leave 30-40% of MY luggage space open for my wife’s stuff. This travel hack has never failed me.
Upper body workout. Hotel gym for the rest of the week. #BlackSkyFitness #GymSky
December 3, 2025 at 1:34 PM
Upper body workout. Hotel gym for the rest of the week. #BlackSkyFitness #GymSky
Found my heated gloves and socks. Now I’m ready to take on winter.
December 2, 2025 at 1:37 PM
Found my heated gloves and socks. Now I’m ready to take on winter.
Snow shoveling workout today. Shoveled 1/2 the sidewalk by 2 houses so my princes has a clear path to the bus 🚌 if she decides walk. #BlackSkyFitness #GymSky
December 2, 2025 at 12:46 PM
Snow shoveling workout today. Shoveled 1/2 the sidewalk by 2 houses so my princes has a clear path to the bus 🚌 if she decides walk. #BlackSkyFitness #GymSky
Crazy how the media goes along with the narcotics narrative.
1. Every one of these boats could have been intercepted and searched.
2. Where is the drugs? Nothing recovered or floating or evidence of them dumping drugs.
3. Unaliving noncombatants is a war crime.
1. Every one of these boats could have been intercepted and searched.
2. Where is the drugs? Nothing recovered or floating or evidence of them dumping drugs.
3. Unaliving noncombatants is a war crime.
December 1, 2025 at 8:01 PM
Crazy how the media goes along with the narcotics narrative.
1. Every one of these boats could have been intercepted and searched.
2. Where is the drugs? Nothing recovered or floating or evidence of them dumping drugs.
3. Unaliving noncombatants is a war crime.
1. Every one of these boats could have been intercepted and searched.
2. Where is the drugs? Nothing recovered or floating or evidence of them dumping drugs.
3. Unaliving noncombatants is a war crime.
Looking forward part 2 of #StrangerThings. “Eat your damm pie”.
December 1, 2025 at 5:53 PM
Looking forward part 2 of #StrangerThings. “Eat your damm pie”.
5 years on Tonal! From who I was to who I am now—this journey saved me. Shoutout to my amazing wife for the constant love + push to be my best self. The journey continues. 💪🏾🔥
#BlackSkyFitness #GymSky #FitnessSky
#BlackSkyFitness #GymSky #FitnessSky
December 1, 2025 at 2:21 PM
5 years on Tonal! From who I was to who I am now—this journey saved me. Shoutout to my amazing wife for the constant love + push to be my best self. The journey continues. 💪🏾🔥
#BlackSkyFitness #GymSky #FitnessSky
#BlackSkyFitness #GymSky #FitnessSky
December 1, 2025 at 1:26 PM
All the snow ❄️ turned into ice. Winter woes continues.
December 1, 2025 at 12:07 PM
All the snow ❄️ turned into ice. Winter woes continues.
Reposted by Kevin 🇯🇲
Team Jamaica
Historic WIN 🥇 for Jamaica’s Bobsled Team in Whistler, Canada!
"Shane Pitter drove Jamaica into history, piloting the 4-man bobsled to a groundbreaking gold medal after an electrifying 4.91-second start with brakemen Junior Harris, Andrae Dacres, and Tyquendo Tracey” @JBSFed
Historic WIN 🥇 for Jamaica’s Bobsled Team in Whistler, Canada!
"Shane Pitter drove Jamaica into history, piloting the 4-man bobsled to a groundbreaking gold medal after an electrifying 4.91-second start with brakemen Junior Harris, Andrae Dacres, and Tyquendo Tracey” @JBSFed
November 25, 2025 at 7:44 PM
Team Jamaica
Historic WIN 🥇 for Jamaica’s Bobsled Team in Whistler, Canada!
"Shane Pitter drove Jamaica into history, piloting the 4-man bobsled to a groundbreaking gold medal after an electrifying 4.91-second start with brakemen Junior Harris, Andrae Dacres, and Tyquendo Tracey” @JBSFed
Historic WIN 🥇 for Jamaica’s Bobsled Team in Whistler, Canada!
"Shane Pitter drove Jamaica into history, piloting the 4-man bobsled to a groundbreaking gold medal after an electrifying 4.91-second start with brakemen Junior Harris, Andrae Dacres, and Tyquendo Tracey” @JBSFed
The Colts finally showing some life. Touchdown!
November 30, 2025 at 6:59 PM
The Colts finally showing some life. Touchdown!
The wind blew most of the snow away. I will never be a fan of winter.
November 30, 2025 at 5:13 PM
The wind blew most of the snow away. I will never be a fan of winter.
Starting a new program, lower reps, more muscle isolation, and higher weight. #BlackSkyFitness #GymSky
November 30, 2025 at 3:43 PM
Starting a new program, lower reps, more muscle isolation, and higher weight. #BlackSkyFitness #GymSky
Heading to the gym, then get all the snow off the driveway.
November 30, 2025 at 1:39 PM
Heading to the gym, then get all the snow off the driveway.
No snow yet but it’s on the way.
November 29, 2025 at 4:08 PM
No snow yet but it’s on the way.
How it started. Kairo approves of my fry turkey. He ate the entire thing.
November 27, 2025 at 9:38 PM
How it started. Kairo approves of my fry turkey. He ate the entire thing.
November 27, 2025 at 3:19 PM
Almost done baking, turkey seasoned and ready for frying.
November 26, 2025 at 9:57 PM
Almost done baking, turkey seasoned and ready for frying.
November 26, 2025 at 2:43 PM
Reposted by Kevin 🇯🇲
2 million meals served in Jamaica! 🇯🇲 A huge milestone powered by local heart.
WCK’s Jalen checked in from our Montego Bay Kitchen with incredible news: together with our Negril kitchen and restaurant partners across the island, our teams just passed the 2 million meals mark. #ChefsForJamaica (1/2)
WCK’s Jalen checked in from our Montego Bay Kitchen with incredible news: together with our Negril kitchen and restaurant partners across the island, our teams just passed the 2 million meals mark. #ChefsForJamaica (1/2)
November 24, 2025 at 2:28 PM
2 million meals served in Jamaica! 🇯🇲 A huge milestone powered by local heart.
WCK’s Jalen checked in from our Montego Bay Kitchen with incredible news: together with our Negril kitchen and restaurant partners across the island, our teams just passed the 2 million meals mark. #ChefsForJamaica (1/2)
WCK’s Jalen checked in from our Montego Bay Kitchen with incredible news: together with our Negril kitchen and restaurant partners across the island, our teams just passed the 2 million meals mark. #ChefsForJamaica (1/2)
May your journey across the river be steady. rest well King.
Jimmy Cliff, Jamaican reggae singer, actor and cultural icon, dies aged 81
Jimmy Cliff, Jamaican reggae singer, actor and cultural icon, dies aged 81
Star of The Harder They Come had hits including You Can Get It If You Really Want and I Can See Clearly Now
www.theguardian.com
November 24, 2025 at 2:23 PM
May your journey across the river be steady. rest well King.
The kitchen is finally ready and in an about to test drive this oven. It’s been 3 months since I’ve baked anything. I’m going to bake some Jamaican sweet potato pudding. Exciting times!
November 24, 2025 at 2:12 PM
The kitchen is finally ready and in an about to test drive this oven. It’s been 3 months since I’ve baked anything. I’m going to bake some Jamaican sweet potato pudding. Exciting times!
November 24, 2025 at 1:28 PM
November 22, 2025 at 5:07 PM