3 mi run done (had to switch treadmills because one I had was squeaking bad (maoooooo)
Tired as hell but happy to finish strong
#fyp #blacksky #tryyourbest #Running #positivity
3 mi run done (had to switch treadmills because one I had was squeaking bad (maoooooo)
Tired as hell but happy to finish strong
#fyp #blacksky #tryyourbest #Running #positivity
reactormag.com/reading-rain...
Btw post run has me drenched in humid weather but it was a solid 2 mile jog ❤️ #blackfit #blackfitnesssky
Btw post run has me drenched in humid weather but it was a solid 2 mile jog ❤️ #blackfit #blackfitnesssky
See the roots on top? I’ll boil a piece and add the water to the juice.
What is it, and why?
I’ll answer that tomorrow in a Ko-fi Sunday Edition story.
#KitchenSecrets #StoryandFruitClub 🌱
See the roots on top? I’ll boil a piece and add the water to the juice.
What is it, and why?
I’ll answer that tomorrow in a Ko-fi Sunday Edition story.
#KitchenSecrets #StoryandFruitClub 🌱
..
Dems still don’t have a project 2025 answer …
I know at least four different groups who have made viable responses in media / diversity/ social and reproductive justice
They aren’t funded
..
Dems still don’t have a project 2025 answer …
I know at least four different groups who have made viable responses in media / diversity/ social and reproductive justice
They aren’t funded
#BlackSky #Black #Positivity #Cooking #FitnessSky
#BlackSky #Black #Positivity #Cooking #FitnessSky
Black wealth. Black futures. Gone.
And now they’re banning books so you never learn it happened.
📚 ERASED tells the truth they’re scared of.
Read it before they erase that too: stan.store/gxldsociety/...
medium.com/@gxldsociety...
medium.com/@gxldsociety...
Today was the day to stay focused ✊🏾 and I had to lock in because a new workout was added and it’s a mf!
It was good!
•Jump rope
•Deadlifts (135 lbs)
•Dead bugs
•Russian twists
•leg lifts,
•planks and hip movements
•Walked with a 150 lb bag
•heavy bag work
#BlackSky #GymSky
30-35 min of stairs!!!!!! (Need heat on my body immediately lmfao)
But i finished with 10-15 min of shadowboxing, bagwork, jump rope and modified mountain climbers
Happy I did it but shout out to protein because I almost passed out today lmfao
#BlackSky #GymSky #BlackFitnrssSky
30-35 min of stairs!!!!!! (Need heat on my body immediately lmfao)
But i finished with 10-15 min of shadowboxing, bagwork, jump rope and modified mountain climbers
Happy I did it but shout out to protein because I almost passed out today lmfao
#BlackSky #GymSky #BlackFitnrssSky
Ngl I was very happy to see some better development in my arms 🥹
Ngl I was very happy to see some better development in my arms 🥹