Ilis Trudie 🏝
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ilistrudiepalmer.bsky.social
Ilis Trudie 🏝
@ilistrudiepalmer.bsky.social
Internationally recognized author 🌍 |5 books 📚 | Founder of #The_Eco_Spiritual_Experience 🌱 🧑🏿‍🌾🇰🇳
|Regenerating soil, story & joy ✨
💫 Ko-fi: ko-fi.com/ilistrudiepalmerauthorkn
🌐 www.esotericgardenskn.com
Even butterfly larvae are aware of the nutritional powerhouse that the amaranth is.

#The_Eco_Spiritual_Experience 🌱
November 13, 2025 at 9:44 PM
Trust nature's timing.
Sorrel for drink, jams, wine and preserves.

#The_Eco_Spiritual_Experience 🌱
#ExploreMore
November 13, 2025 at 9:41 PM
When the tree leans like this, I get to reach the fruits with ease. 😄🌱

#The_Eco_Spiritual_Experience
November 13, 2025 at 9:39 PM
November 13, 2025 at 9:32 PM
Remember some weeks ago I mentioned ‘guava cheese’, a local confection made from guava?
Well, I finally found some, and bought a packet to share.

That was me…I took a bite, just as delicious as I remember. 😋😊

When you visit us, be sure to ask for this sweet snack.

#The_Eco_Spiritual_Experience 🌱
November 13, 2025 at 8:59 PM
Healing begins when we believe the parts of us that quietly whisper “enough.”

#HealingKnote 🌻 🌱
November 13, 2025 at 12:24 PM
Evening Sky

#walkingsky
November 12, 2025 at 10:50 PM
Healing
is when we can be generous without unraveling,
and responsible without fear.

#Healingknote 🌻 🌱
November 12, 2025 at 1:29 PM
Happy goats.

#The_Eco_Spiritual_Experience 🌱 🐐
November 11, 2025 at 11:24 PM
Healing is when being rooted doesn’t stop us from blooming.

#HealingKnotes 🌱
November 11, 2025 at 12:32 PM
Today,
I choose to walk to the beat of my own congo,
Instead of moving with the masses,
Attempting to march in time to their left right,
When deep inside,
My urge is right left.

Happy Chooseday, friends.
🌱💛💚

#Chooseday
November 11, 2025 at 10:06 AM
Who remembers Toffee?

#The_Eco_Spiritual_Experience 🌱 🔊
November 10, 2025 at 11:55 PM
Remember the coconut palm with its nuts that I said was showing off for you guys?

Well, the water and jelly meat, delicious!

When you visit The Experience, be sure to ask for fresh coconut water.

#The_Eco_Spiritual_Experience 🌱
November 10, 2025 at 10:11 PM
What do you think? Would the chickens like okra?

#The_Eco_Spiritual_Experience 🌱
November 10, 2025 at 9:42 PM
Do you remember when these were newly transplanted stubby suckers?

#The_Eco_Spiritual_Experience 🌱
November 10, 2025 at 9:36 PM
We are coming to the end of okra season.

What to plant next? Suggestions?

#The_Eco_Spiritual_Experience 🌱 🔊
November 10, 2025 at 9:32 PM
Present💞💞💞

Lemongrass in bloom.

#The_Eco_Spiritual_Experience 🌱
November 10, 2025 at 9:09 PM
When Gen Zs post a page from your book on WhatsApp just to throw shade. 😅

#SheSitsAndShellsPeas 🌱
November 10, 2025 at 6:24 PM
Those days,
When you want to fly high but you can't,
Flying low is still flying.

Happy Monday, friends

#ThoseDays
November 10, 2025 at 11:59 AM
The second chapter's illustration and activity page for

The Seed Collector and Her Chickens is now complete.

The slow and methodical nature of the human touch is absolutely delicious! 😊💞😊💞

#TheSeedCollectorAndHerChickens 🌱
November 9, 2025 at 2:12 PM
Healing doesn't often roar;
Most times it's as quiet as unfurling petals in the morning.

#HealingKnote 🌻
#The_Eco_Spiritual_Experience 🌱
November 9, 2025 at 1:34 PM
I often smile when I think of how our lowly breakfast fare we call 'bread and pear' got gentrified, becoming a worldwide sensation.
I'm having...pinkies out...freshly picked avocado on toast this morning for breakfast. 😄😁😋💞 🌱

Happy Sunday, all.

#EasySunday
#AvocadoAndToast
November 9, 2025 at 1:26 PM
Good morning friends. It's #EasySunday.

Any easy or easy-ish plans for today?

Me, I have to do a little bit of 9-to-5-ing, but I intend to wring every ounce of easy out of it.

Remember, whatever you do, keep it good, and keep it easy.
November 9, 2025 at 12:51 PM
Along with greens, they get neem water, cassava leaf water and sometimes garlic water.
The Seed Collector takes care of her Chickens.

#The_Eco_Spiritual_Experience 🌱
#TheSeedCollectorAndHerChickens
November 8, 2025 at 11:57 PM
Good morning friends. Happy Saturday!

How do you see partnership?

#WokeToJoy 🌱
November 8, 2025 at 1:06 PM