Kinda like it though. 📸🤣
Kinda like it though. 📸🤣
That's one tough race, had to work bloody hard for this buckle.
Stoked to finish Arc of Attrition 100 in 23:07:04, 12th overall.
So glad I took Monday off. 🫠🤣
Great to see you out there @smillbery.bsky.social & thanks for the photos. 😀
That's one tough race, had to work bloody hard for this buckle.
Stoked to finish Arc of Attrition 100 in 23:07:04, 12th overall.
So glad I took Monday off. 🫠🤣
Great to see you out there @smillbery.bsky.social & thanks for the photos. 😀
I blame UTMB. 🤣
I blame UTMB. 🤣
268miles
132hrs
Take a bow @nuddypants.bsky.social
📸 @spinerace.bsky.social #spinerace
268 miles and 39,000 feet of climb and 3 previous attempts. Outstanding achievement and I couldn’t be happier for him 🤩
Hi smile is very well earned
#SpineRace
268 miles and 39,000 feet of climb and 3 previous attempts. Outstanding achievement and I couldn’t be happier for him 🤩
Hi smile is very well earned
#SpineRace
Another beaut of a day!
Another beaut of a day!
*yes my goggles are big enough 🤣
*yes my goggles are big enough 🤣
😍🥶
😍🥶
They see that as a negative. Something that impairs their performance & recovery.
It's often the lower performing athletes who wear waking up at 5am as a badge of honor
Sleep is good
🟢 Sprint: live.opentracking.co.uk/spinesprint25/
🟡 Challenger & MRT South: live.opentracking.co.uk/spinechallso...
🔵 Challenger & MRT North: live.opentracking.co.uk/spinechallno...
🟠 Full Spine: live.opentracking.co.uk/spinerace25/
🟢 Sprint: live.opentracking.co.uk/spinesprint25/
🟡 Challenger & MRT South: live.opentracking.co.uk/spinechallso...
🔵 Challenger & MRT North: live.opentracking.co.uk/spinechallno...
🟠 Full Spine: live.opentracking.co.uk/spinerace25/
I'm not just saying this because of vested interest honest, it really is a lovely little race and easily accessible by London underground
I'm not just saying this because of vested interest honest, it really is a lovely little race and easily accessible by London underground
www.theguardian.com/us-news/2024...
www.theguardian.com/us-news/2024...
Great to catch up with familiar faces & see runners accomplish their goals.
🙌😀
Great to catch up with familiar faces & see runners accomplish their goals.
🙌😀
www.theguardian.com/sport/ng-int...
www.theguardian.com/sport/ng-int...
A rush to be great can often impede our development
Be patient
Focus on consistency over heroic efforts
Play the long game
Keep & develop the joy of the pursuit
A rush to be great can often impede our development
Be patient
Focus on consistency over heroic efforts
Play the long game
Keep & develop the joy of the pursuit
That was the ambitious goal of this project involving a large team of 15 people on the glacier to focus attention to its disappearance 🔥🌡️
🎥 More here
vegardaasen.com/thesosproject
That was the ambitious goal of this project involving a large team of 15 people on the glacier to focus attention to its disappearance 🔥🌡️
🎥 More here
vegardaasen.com/thesosproject
I don't wear headphones, allowing me to really connect with nature & surroundings.
Our down time has been hijacked by scrolling instead of allowing our mind to wander and think.
I don't wear headphones, allowing me to really connect with nature & surroundings.