Andy Brannan
@andyreiki.bsky.social
Reiki Master, Past Life Healer, Artist, Poet, lover of red wine and good music. Dreaming keeps it real
Reposted by Andy Brannan
Morning Meditation — The greatest determination.
https://wp.me/pFy3u-aTF
https://wp.me/pFy3u-aTF
Morning Meditation — The greatest determination.
‘The greatest determination is similar to the one of a beginner who has just started practising meditation.’ Kusan Sumin
buddhismnow.com
November 12, 2025 at 11:27 AM
Morning Meditation — The greatest determination.
https://wp.me/pFy3u-aTF
https://wp.me/pFy3u-aTF
Reposted by Andy Brannan
Buddhist practice: How often do we sacrifice our freedom and happiness for comfort and security? wp.me/pFy3u-3i0 'Regular Everything' by John Aske
Regular Everything, by John Aske
How often, acting upon our need for comfort and security, do we sacrifice our freedom and happiness?
wp.me
November 8, 2025 at 3:23 AM
Buddhist practice: How often do we sacrifice our freedom and happiness for comfort and security? wp.me/pFy3u-3i0 'Regular Everything' by John Aske
Reposted by Andy Brannan
inside you are two wolves
November 7, 2025 at 9:36 PM
inside you are two wolves
Reposted by Andy Brannan
In the latest #Uncanny episode, hear the story of a 12-year-old girl and her mum who are plagued by terrifying phenomena in their remote house on the Yorkshire moors…
Who, or what, is living in the house with them? 😬
Uncanny | Listen on BBC Sounds
Who, or what, is living in the house with them? 😬
Uncanny | Listen on BBC Sounds
November 4, 2025 at 8:45 AM
In the latest #Uncanny episode, hear the story of a 12-year-old girl and her mum who are plagued by terrifying phenomena in their remote house on the Yorkshire moors…
Who, or what, is living in the house with them? 😬
Uncanny | Listen on BBC Sounds
Who, or what, is living in the house with them? 😬
Uncanny | Listen on BBC Sounds
Reposted by Andy Brannan
Reposted by Andy Brannan
"Your body is your first home: 'Breathing in, I arrive in my body. Breathing out, I am home.' — Thich Nhat Hanh #mindfulness #wellness #stressrelief
November 4, 2025 at 8:45 AM
"Your body is your first home: 'Breathing in, I arrive in my body. Breathing out, I am home.' — Thich Nhat Hanh #mindfulness #wellness #stressrelief
Reposted by Andy Brannan
Buddhist insights: How do you deal with a nameless fear? Anxiety, by John Aske wp.me/pFy3u-1WB.
Anxiety by John Aske
Worry, care, depression, gloom, all of these are targets of the universal raider. Anxiety is drawn like a spider to the web in which we struggle, and thrives on our resistance. But its strength is …
wp.me
October 25, 2025 at 3:54 PM
Buddhist insights: How do you deal with a nameless fear? Anxiety, by John Aske wp.me/pFy3u-1WB.
Reposted by Andy Brannan
October 24, 2025 at 10:11 PM
Reposted by Andy Brannan
Everything coming out of their mouths is a lie
Everything.
Everything.
October 24, 2025 at 6:59 AM
Everything coming out of their mouths is a lie
Everything.
Everything.
Reposted by Andy Brannan
"Patience is a form of wisdom. It demonstrates that we understand and accept the fact that sometimes things must unfold in their own time." — Jon Kabat-Zinn #mindfulness #wellness #stressrelief
October 24, 2025 at 10:37 AM
"Patience is a form of wisdom. It demonstrates that we understand and accept the fact that sometimes things must unfold in their own time." — Jon Kabat-Zinn #mindfulness #wellness #stressrelief
Reposted by Andy Brannan
Reposted by Andy Brannan
Reposted by Andy Brannan
Bodhi has always existed;
No need to preserve it.
Vexation has never existed,
No need to eliminate it.
Song of Mind (Xin Ming)
Translated by Sheng Yen
Goodnight everyone sleep tight.
No need to preserve it.
Vexation has never existed,
No need to eliminate it.
Song of Mind (Xin Ming)
Translated by Sheng Yen
Goodnight everyone sleep tight.
October 22, 2025 at 8:21 PM
Bodhi has always existed;
No need to preserve it.
Vexation has never existed,
No need to eliminate it.
Song of Mind (Xin Ming)
Translated by Sheng Yen
Goodnight everyone sleep tight.
No need to preserve it.
Vexation has never existed,
No need to eliminate it.
Song of Mind (Xin Ming)
Translated by Sheng Yen
Goodnight everyone sleep tight.
Reposted by Andy Brannan
Buddhist sutras traditionally begin with the words, ‘Thus I have heard,’ ‘The Beginning of Buddhism and Development of the Schools’ by John Aske wp.me/pFy3u-1br.
The Beginning of Buddhism and Development of the Schools, by John Aske
The Buddha in effect produced a manual for seeing life as it is and dealing with it and its problems, undeluded by idealistic belief systems or the claims of great yogic power…
wp.me
October 21, 2025 at 8:46 PM
Buddhist sutras traditionally begin with the words, ‘Thus I have heard,’ ‘The Beginning of Buddhism and Development of the Schools’ by John Aske wp.me/pFy3u-1br.
Two new paintings today 12cm 18cm acrylic on canvas.
October 19, 2025 at 1:11 PM
Two new paintings today 12cm 18cm acrylic on canvas.
Reposted by Andy Brannan
Morning meditation — Through the cultivation wisdom, we move beyond the limitations of the conceptual mind.
https://wp.me/pFy3u-aOO
https://wp.me/pFy3u-aOO
Morning meditation — Through the cultivation of wisdom, we move beyond the limitations of the conceptual mind.
‘Through the cultivation of wisdom, we move beyond the limitations of the conceptual mind and touch the true nature of reality. We see that in emptiness, there is no separation between self and other, between wisdom and compassion.’ Everyday Buddhism
buddhismnow.com
October 16, 2025 at 10:26 AM
Morning meditation — Through the cultivation wisdom, we move beyond the limitations of the conceptual mind.
https://wp.me/pFy3u-aOO
https://wp.me/pFy3u-aOO
Reposted by Andy Brannan
We’ve seen what Westminster chaos brings - it’s time to take control and build a fairer, more hopeful Scotland. The need for independence has never been greater. #SNP25
October 11, 2025 at 3:15 PM
We’ve seen what Westminster chaos brings - it’s time to take control and build a fairer, more hopeful Scotland. The need for independence has never been greater. #SNP25
Reposted by Andy Brannan
Don't know how to meditate? Like to learn? You can with these easy to follow first steps into Buddhist meditation wp.me/pFy3u-1zX.
First steps into Buddhist meditation
You cannot change the past, arrange the future to suit yourself, or make other people say and do the things you want them to say and do. All of your power is contained within this moment, related t…
wp.me
October 3, 2025 at 8:12 PM
Don't know how to meditate? Like to learn? You can with these easy to follow first steps into Buddhist meditation wp.me/pFy3u-1zX.
Reposted by Andy Brannan
Buddhist read: Followers of the way: In the great house of the personality, with it's attics and lofts and cellars there are some rooms which are habitually used. ‘All The Keys’, by Trevor Leggett wp.me/pFy3u-2eE.
All The Keys, by Trevor Leggett
As enlightenment is approached keys to the locked rooms become available. At first it may take a good deal of courage to use even the smallest of them. Because the room has been locked we do not kn…
wp.me
October 2, 2025 at 9:10 AM
Buddhist read: Followers of the way: In the great house of the personality, with it's attics and lofts and cellars there are some rooms which are habitually used. ‘All The Keys’, by Trevor Leggett wp.me/pFy3u-2eE.
Reposted by Andy Brannan
Reposted by Andy Brannan
Buddhist insights: Don't know how to meditate? Like to learn? You can with these easy to follow first steps into Buddhist meditation wp.me/pFy3u-1zX.
First steps into Buddhist meditation
You cannot change the past, arrange the future to suit yourself, or make other people say and do the things you want them to say and do. All of your power is contained within this moment, related t…
wp.me
September 28, 2025 at 3:44 PM
Buddhist insights: Don't know how to meditate? Like to learn? You can with these easy to follow first steps into Buddhist meditation wp.me/pFy3u-1zX.
Reposted by Andy Brannan
Never forget.
RELEASE THE FILES
RELEASE THE FILES
September 26, 2025 at 2:18 AM
Never forget.
RELEASE THE FILES
RELEASE THE FILES