Thank you! 💕

Thank you for sharing this, @achronicvoice.com 💕💕

Thank you! I hope that all the blog posts are helpful. It's an hEDS-dedicated website but I tend to add info about MCAS because it's such an issue for so many of us. A more recent post is this, if you're interested:

Great, so what do you suggest that any of us do, other than know he exists and be afraid of him?

From the article:

"Consistent with these results, our findings suggest that the improvement in pain and disability in the tuina combined with yijinjing group was not only statistically significant but was also clinically significant."

Tui na is excellent & can be combined for best results.

Tui na is excellent. So is qigong.

I'm not sure why you feel like you need to clarify anything here. What do you know about tui na? Anything?

You come off like you're mansplaining & if you are...just don't.

The study purports to show that both having tui na treatment & following a qigong practice is generally better for the patient than simply going for tui na.

Do you know much about tui na?

Yijinjing is a qigong sequence & there are various ways to perform it. This is a nice example.