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Vocal Visions
@vocalvisions.bsky.social
Let your light shine. Have courage, be brave. Musician, author, educator (vocalvisions.net), and sound healing facilitator. Pro democracy 💙 Music heals our heart, soul and brain. https://soundcreativityjournal.substack.com/
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Please check out and subscribe (free) to my Substack — a space for reflections, stories, and practices that help us heal, stay hopeful, and remember our shared humanity in a stressful world. soundcreativityjournal.substack.com
Sound Creativity Journal | Ellen Johnson | Substack
Sound Creativity Journal, a space where voice, music, healing, and creative reflection meet. Click to read Sound Creativity Journal, by Ellen Johnson, a Substack publication with hundreds of subscribe...
soundcreativityjournal.substack.com
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Primary all of them. Never forget.
House Democratic yes votes on the DHS funding bill:
Cuellar, Golden, Gillen, Gluesenkamp Perez, Don Davis, Suozzi, Vicente Gonzalez
January 22, 2026 at 10:04 PM
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GOP calling Jack Smith a hypocrite now that's rich!!
January 22, 2026 at 6:59 PM
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Jim Jordan has never passed the bar exam. The fact that he serves as Chair of the House Judiciary Committee tells you everything about how seriously today’s Republican Party takes its responsibility for legal oversight.
January 22, 2026 at 3:53 PM
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Whistleblowers just shared a memo showing DHS instructing ICE to force their way into peoples' houses without a proper warrant. Why is this not on all the networks right now? This is a criminal conspiracy to violate rights under color of law.
January 22, 2026 at 12:55 AM
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Stop what you’re doing and read this whistleblower report. ICE has been training its agents that they don’t need a judicial warrant to break down your door - a blatant violation of the 4th Amendment. www.documentcloud.org/documents/26...
DHS ICE memo 1-21-26
www.documentcloud.org
January 21, 2026 at 10:58 PM
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If you’re a sitting member of Congress and not reacting to this speech by calling for immediate impeachment, removal and conviction, why are we paying you?
January 21, 2026 at 3:00 PM
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January 21, 2026 at 4:09 PM
Seeds of Kindness is a gentle one minute daily offering of reminders to help us bring more love, compassion, and humanity into the world. Simple practices meant to reconnect us with our shared humanity and inspire the kind of world we long to create together. #kindness
youtube.com/playlist?lis...
Seeds of Kindness - YouTube
Seeds of Kindness is a gentle daily offering of reminders to help us bring more love, compassion, and humanity into the world. Each short video plants a smal...
youtube.com
January 20, 2026 at 4:24 AM
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"How do you hew out of the mountain of despair a stone of hope? How do we bring a nation together when we have lost the decorum of civility?" Martin Luther King Jr
#MLKDay2026
#CivilDisobedience
#StandUpToOppression
a large group of people marching down a street with a sign that says " equality for all "
Alt: a large group of people marching down a street with a sign that says " equality for all "
media.tenor.com
January 19, 2026 at 2:12 PM
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January 19, 2026 at 7:43 PM
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Today we honor Dr. King by remembering that his legacy wasn’t comfort or quiet it was courage, sacrifice, and resistance in the face of injustice. He knew progress is never handed down; it’s pushed forward by ordinary people who refuse to accept inequality as normal.
January 19, 2026 at 6:31 PM
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Danish Parliament Deputy Speaker Lars-Christian Brask:

"If I could come with some advice, it would be for the Senate & House to start to take control of political power in America because with this erratic & mad behaviour, you have to ask the question, is the President capable of running the US?"
January 19, 2026 at 4:50 PM
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Dr. Gladys West, the pioneering mathematician whose work laid the foundation for modern GPS technology, has died. She was 95.
Dr. Gladys West, Mathematician Whose Work Made GPS Possible, Dies at 95
ALEXANDRIA, VA — Dr. Gladys West, the pioneering mathematician whose work laid the foundation for modern GPS technology, has died. She passed away
thezebra.org
January 19, 2026 at 6:00 PM
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January 19, 2026 at 9:09 AM
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Excitingly, we've had our first X-class solar flare of the year: it was incredibly long-lived and full-halo'd (we're making up words over here), and most importantly, Earth directed.

It's measured at X 1.95, and is expected to make landfall between 00:00-6:00 GMT 26 Jan.
#northernlights #aurora
January 18, 2026 at 10:34 PM
What fresh hell is this? Dorothy Parker's morning question. But here's another: What seeds are we planting? New piece on finding hope through small gestures of kindness in turbulent times. #seedsofkindness #hope #peace
open.substack.com/pub/soundcre...
Walking in Hope
Planting Seeds of Kindness in Turbulent Times
open.substack.com
January 18, 2026 at 7:33 PM
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Congressional Republicans, you can put an end to all this right now. Please do it for the good of the country .
January 17, 2026 at 7:42 PM
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CALL
ALL
OF
THEM
January 18, 2026 at 2:21 AM
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Living a moral life in an age of bullies requires collective action; it cannot be done alone. Each of us must organize and participate in a vast network of moral resistance. From this solidarity we will grow stronger. This is what our current moment requires.
January 17, 2026 at 9:00 PM
Beautiful
Loch Calder aurora and milkyway panorama
January 17, 2026 at 7:04 AM
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Dr. Erica Chenoweth explains the 3.5% rule: when just 3.5% of a population engages in sustained, nonviolent protest, those movements have never failed. That’s the power of people choosing courage over chaos.
#ChoosePeaceNotChaos
January 16, 2026 at 6:35 PM
This is truly obscene. If my parents were alive today, having been around during World War II, they would be beside themselves with anger and grief. These are our allies. We are challenging our own allies? If this regime isn't removed or impeached immediately we are going to experience catastrophe.
Europe having to perform military exercises against their primary threat, the United States.
January 15, 2026 at 8:06 PM
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Ill never quit and kneel to the pedo king Donald Trump!!
January 15, 2026 at 8:51 AM