verhog 🐗
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verhog.bsky.social
verhog 🐗
@verhog.bsky.social
On my journey to get big. Alt account.
he/him
taken
🇺🇸🇨🇿🏳️‍🌈
idk what im doing when it comes to posing, but my legs and lats/shoulders had a nice pump worth of a progress pic
December 19, 2025 at 9:10 PM
~1 year lift check in:

- pecs/shoulders looking rounder
- back still a WIP, but looking better
- thighs have begun ripping all my nice pants 🥹
- 🍑 is bigger

212lbs (up 7 since last check in)
December 13, 2025 at 9:03 PM
3 month progress update
February 14, 2025 at 2:05 PM
tummy for your teusday
February 12, 2025 at 12:55 AM
Post-lunchtime gym sesh, gotta save my evening for KCD2 🤩

also, up another lb since last check in 💪
February 4, 2025 at 6:32 PM
ab day at the gym
January 30, 2025 at 6:25 PM
Reposted by verhog 🐗
Brain drained. Body wants to lift stuff.

I shall find peace under a squat bar.
January 28, 2025 at 3:41 PM
lunchtime gym sesh w/ my beefy bf 🥵
January 27, 2025 at 5:44 PM
Just a little self-check in for my future self. Lifts are on the up, and feeling good.

205lb
January 23, 2025 at 12:04 AM
Took a bit of a social media break, but that means I get to come back with a fresh new tattoo reveal.

#tattoo #castlevania
January 16, 2025 at 2:16 PM
Reposted by verhog 🐗
Nighthawks
Pixel Art Study
#art #pixelart
January 16, 2025 at 11:26 AM
Reposted by verhog 🐗
I’m begging and pleading for PlayStation to keep the 30th anniversary themes as an option 🙏🏾
December 5, 2024 at 1:55 AM
Reposted by verhog 🐗
Training is extra hard, I need motivation 😌
December 5, 2024 at 11:30 AM
strategically getting my starting weight for the upcoming training season now (203lbs), before cookie season is upon us
December 4, 2024 at 1:43 PM
Reposted by verhog 🐗
being villainized as a senior engineer for "it depends" and "technically we can, but we won't"
December 3, 2024 at 7:38 PM
Reposted by verhog 🐗
only sexxccc ppl listen to techno
November 16, 2024 at 12:18 AM
had a 7lb benign tumor removed ~year ago, is it a 4 pack? 5?? Stay tuned to find out!
December 3, 2024 at 12:57 AM