Nicole Gow
@thenicg.bsky.social
Coaching psychology. Reading. Writing.
www.linkedin.com/in/nicole-gow/
www.linkedin.com/in/nicole-gow/
Reposted by Nicole Gow
We’re always told to drink more when we’re sick, but what works best? Turns out the answer is simple. Experts say plain water is king and may even help keep stress hormones in check, per a cited APS Publications JAPPL study. More from Real Simple: https://ow.ly/HWWg50Y7I1L #ISpyPhysiology 🧪
The Surprising Drink Doctors Always Recommend When You’re Sick
Feeling under the weather? The right drink can make all the difference when you’re sick. Find out which choice health experts recommend for hydration, recovery, and comfort.
ow.ly
February 5, 2026 at 8:00 PM
We’re always told to drink more when we’re sick, but what works best? Turns out the answer is simple. Experts say plain water is king and may even help keep stress hormones in check, per a cited APS Publications JAPPL study. More from Real Simple: https://ow.ly/HWWg50Y7I1L #ISpyPhysiology 🧪
Reposted by Nicole Gow
Hey friends, I’m looking for work! 👋
I’m a Senior Frontend Engineer with 20 years exp building & designing for the web.
🛠️ React, React Native, TypeScript, design systems
🎨 Designer background, detail-obsessed
📲 Just shipped Flux (Bluesky client) as a solo project
www.linkedin.com/in/jessejand...
I’m a Senior Frontend Engineer with 20 years exp building & designing for the web.
🛠️ React, React Native, TypeScript, design systems
🎨 Designer background, detail-obsessed
📲 Just shipped Flux (Bluesky client) as a solo project
www.linkedin.com/in/jessejand...
Jesse J. Anderson - 80bit | LinkedIn
I started out in design over 20 years ago and found my way into frontend development… · Experience: 80bit · Education: School of Visual Concepts · Location: Puyallup · 500+ connections on LinkedIn. Vi...
www.linkedin.com
February 2, 2026 at 9:53 PM
Hey friends, I’m looking for work! 👋
I’m a Senior Frontend Engineer with 20 years exp building & designing for the web.
🛠️ React, React Native, TypeScript, design systems
🎨 Designer background, detail-obsessed
📲 Just shipped Flux (Bluesky client) as a solo project
www.linkedin.com/in/jessejand...
I’m a Senior Frontend Engineer with 20 years exp building & designing for the web.
🛠️ React, React Native, TypeScript, design systems
🎨 Designer background, detail-obsessed
📲 Just shipped Flux (Bluesky client) as a solo project
www.linkedin.com/in/jessejand...
Reposted by Nicole Gow
We are taking our research to Parliament!
By bringing our nasal spray evidence directly to policymakers, research teams are accelerating talks about how simple, preventative measures can inform NHS winter preparedness, antimicrobial resistance and public health messaging.
Well done to all 👏
By bringing our nasal spray evidence directly to policymakers, research teams are accelerating talks about how simple, preventative measures can inform NHS winter preparedness, antimicrobial resistance and public health messaging.
Well done to all 👏
Congratulations to Professor Paul Little, winning Royal College of General Practitioners Research Paper of the Year 🌟
He and his team’s research found that simple nasal sprays, can shorten illness, ease symptoms and even reduce the need for antibiotics.
Read more 👉 https://tr.ee/P2bffM
He and his team’s research found that simple nasal sprays, can shorten illness, ease symptoms and even reduce the need for antibiotics.
Read more 👉 https://tr.ee/P2bffM
January 27, 2026 at 9:23 AM
We are taking our research to Parliament!
By bringing our nasal spray evidence directly to policymakers, research teams are accelerating talks about how simple, preventative measures can inform NHS winter preparedness, antimicrobial resistance and public health messaging.
Well done to all 👏
By bringing our nasal spray evidence directly to policymakers, research teams are accelerating talks about how simple, preventative measures can inform NHS winter preparedness, antimicrobial resistance and public health messaging.
Well done to all 👏
Reposted by Nicole Gow
If you're thinking, "They don’t deserve that," consider what your goal is. Is it to keep your enemies as your enemies, or to help people change their minds? If it's the latter, we have to lower the social and psychological cost of admitting error. /5
January 26, 2026 at 5:57 AM
If you're thinking, "They don’t deserve that," consider what your goal is. Is it to keep your enemies as your enemies, or to help people change their minds? If it's the latter, we have to lower the social and psychological cost of admitting error. /5
Reposted by Nicole Gow
“If you are not gaining a new capability in exchange for the one you have outsourced, you may be conceding to the algorithms” writes Noel Carroll of the University of Galway
theconversation.com/is-ai-hurtin...
theconversation.com/is-ai-hurtin...
Is AI hurting your ability to think? How to reclaim your brain
AI is replacing tasks we have grown reluctant to do ourselves – thinking, writing, creating, analysing.
theconversation.com
January 23, 2026 at 8:15 AM
“If you are not gaining a new capability in exchange for the one you have outsourced, you may be conceding to the algorithms” writes Noel Carroll of the University of Galway
theconversation.com/is-ai-hurtin...
theconversation.com/is-ai-hurtin...
Reposted by Nicole Gow
Extraordinary conditions, ordinary fears…
Dr @aneezapervez.bsky.social watches ‘The Voice of Hind Rajab’ @altitudefilms.bsky.social
www.bps.org.uk/psychologist...
Dr @aneezapervez.bsky.social watches ‘The Voice of Hind Rajab’ @altitudefilms.bsky.social
www.bps.org.uk/psychologist...
Extraordinary conditions, ordinary fears | BPS
Aneeza Pervez watches ‘The Voice of Hind Rajab’.
www.bps.org.uk
January 22, 2026 at 3:13 PM
Extraordinary conditions, ordinary fears…
Dr @aneezapervez.bsky.social watches ‘The Voice of Hind Rajab’ @altitudefilms.bsky.social
www.bps.org.uk/psychologist...
Dr @aneezapervez.bsky.social watches ‘The Voice of Hind Rajab’ @altitudefilms.bsky.social
www.bps.org.uk/psychologist...
The Traitors as a microcosm of the world we live in (and why it's so compelling!)
The psychology behind The Traitors…
Dr Shakiba Moghadam, a Chartered Psychologist and Lecturer in Psychology at Southampton Solent University, dissects the psychological decision-making at play in the series.
www.bps.org.uk/psychologist...
Dr Shakiba Moghadam, a Chartered Psychologist and Lecturer in Psychology at Southampton Solent University, dissects the psychological decision-making at play in the series.
www.bps.org.uk/psychologist...
The psychology behind The Traitors | BPS
Dr Shakiba Moghadam, a Chartered Psychologist and Lecturer in Psychology at Southampton Solent University, dissects the psychological decision-making at play in the series.
www.bps.org.uk
January 22, 2026 at 12:47 PM
The Traitors as a microcosm of the world we live in (and why it's so compelling!)
Reposted by Nicole Gow
If you need them, call them.
☎️ 116 123.
☎️ 116 123.
December 24, 2025 at 11:36 PM
If you need them, call them.
☎️ 116 123.
☎️ 116 123.
Reposted by Nicole Gow
Reposted by Nicole Gow
Reposted by Nicole Gow
I make each of my flower necklaces by casting real flowers in silver incl snowdrop & bluebells.
I also hand-sculpt much-loved bird species to make wearable versions incl wrens & blackbirds
20% off my jewellery atm with code TINYOWL20
Cut off day for🌲orders is Tue 25 Nov: www.etsy.com/uk/shop/silv...
I also hand-sculpt much-loved bird species to make wearable versions incl wrens & blackbirds
20% off my jewellery atm with code TINYOWL20
Cut off day for🌲orders is Tue 25 Nov: www.etsy.com/uk/shop/silv...
November 23, 2025 at 12:03 PM
I make each of my flower necklaces by casting real flowers in silver incl snowdrop & bluebells.
I also hand-sculpt much-loved bird species to make wearable versions incl wrens & blackbirds
20% off my jewellery atm with code TINYOWL20
Cut off day for🌲orders is Tue 25 Nov: www.etsy.com/uk/shop/silv...
I also hand-sculpt much-loved bird species to make wearable versions incl wrens & blackbirds
20% off my jewellery atm with code TINYOWL20
Cut off day for🌲orders is Tue 25 Nov: www.etsy.com/uk/shop/silv...
Reposted by Nicole Gow
It would be so helpful if you could RT my post above about my Etsy shop. I haven't been able to work for more than half the year due to severe depression/a breakdown. If you see this & could spare a few moments for a RT it would help me put my designs in front of a few more eyes. Thankyou so much🌿
November 23, 2025 at 12:07 PM
It would be so helpful if you could RT my post above about my Etsy shop. I haven't been able to work for more than half the year due to severe depression/a breakdown. If you see this & could spare a few moments for a RT it would help me put my designs in front of a few more eyes. Thankyou so much🌿
A movie that takes place where you’re from
November 23, 2025 at 7:43 PM
A movie that takes place where you’re from
Reposted by Nicole Gow
FREE COACHING OPPORTUNITY! (Round 2) 📣
Pursuing BPS-accredited MSc in Coaching Psychology & need 80 practice hours.
Up to 8 FREE sessions per client.
Diverse topics welcome!
20+years in Music/Tech background.
If you are interested, send me a DM and I will reply from my uni email
Pursuing BPS-accredited MSc in Coaching Psychology & need 80 practice hours.
Up to 8 FREE sessions per client.
Diverse topics welcome!
20+years in Music/Tech background.
If you are interested, send me a DM and I will reply from my uni email
November 20, 2025 at 5:10 PM
FREE COACHING OPPORTUNITY! (Round 2) 📣
Pursuing BPS-accredited MSc in Coaching Psychology & need 80 practice hours.
Up to 8 FREE sessions per client.
Diverse topics welcome!
20+years in Music/Tech background.
If you are interested, send me a DM and I will reply from my uni email
Pursuing BPS-accredited MSc in Coaching Psychology & need 80 practice hours.
Up to 8 FREE sessions per client.
Diverse topics welcome!
20+years in Music/Tech background.
If you are interested, send me a DM and I will reply from my uni email
Reposted by Nicole Gow
Routines aren’t always boring, they can be genuine acts of self-kindness.
November 7, 2025 at 4:03 PM
Routines aren’t always boring, they can be genuine acts of self-kindness.
Something to warm the cockles of our hearts on this damp, dreary morning. ☀️
November 6, 2025 at 8:43 AM
Something to warm the cockles of our hearts on this damp, dreary morning. ☀️
Reposted by Nicole Gow
My Brutalist Christmas cards are back by popular demand!
Get yours here www.gailmyerscough.co.uk/christmas-ca...
Get yours here www.gailmyerscough.co.uk/christmas-ca...
October 30, 2025 at 7:02 PM
My Brutalist Christmas cards are back by popular demand!
Get yours here www.gailmyerscough.co.uk/christmas-ca...
Get yours here www.gailmyerscough.co.uk/christmas-ca...
This is a fascinating thread. Muppets will never not be real to me ❤️
Here's a bit of Jim Henson showcasing various styles of puppetry. Watching Frank Oz perform his ballet dancer finger puppet will never not be magical to me...
October 27, 2025 at 11:03 AM
This is a fascinating thread. Muppets will never not be real to me ❤️
Reposted by Nicole Gow
Hand up, who's already heard 'All I Want For Christmas is You' this year?
From hearing Christmas tunes too early to pop music that grates, a new study finds that 'music misfit' at work can lower mood and increase fatigue: www.bps.org.uk/research-dig...
From hearing Christmas tunes too early to pop music that grates, a new study finds that 'music misfit' at work can lower mood and increase fatigue: www.bps.org.uk/research-dig...
Misfitting music at work can take a toll on staff | BPS
From hearing Christmas tunes too early to pop music that grates, a new study finds that 'music misfit' at work can negatively influence mood and fatigue.
www.bps.org.uk
October 24, 2025 at 10:08 AM
Hand up, who's already heard 'All I Want For Christmas is You' this year?
From hearing Christmas tunes too early to pop music that grates, a new study finds that 'music misfit' at work can lower mood and increase fatigue: www.bps.org.uk/research-dig...
From hearing Christmas tunes too early to pop music that grates, a new study finds that 'music misfit' at work can lower mood and increase fatigue: www.bps.org.uk/research-dig...
Reposted by Nicole Gow
Congratulations to Professor Paul Little, winning Royal College of General Practitioners Research Paper of the Year 🌟
He and his team’s research found that simple nasal sprays, can shorten illness, ease symptoms and even reduce the need for antibiotics.
Read more 👉 https://tr.ee/P2bffM
He and his team’s research found that simple nasal sprays, can shorten illness, ease symptoms and even reduce the need for antibiotics.
Read more 👉 https://tr.ee/P2bffM
October 20, 2025 at 10:19 AM
Congratulations to Professor Paul Little, winning Royal College of General Practitioners Research Paper of the Year 🌟
He and his team’s research found that simple nasal sprays, can shorten illness, ease symptoms and even reduce the need for antibiotics.
Read more 👉 https://tr.ee/P2bffM
He and his team’s research found that simple nasal sprays, can shorten illness, ease symptoms and even reduce the need for antibiotics.
Read more 👉 https://tr.ee/P2bffM
Reposted by Nicole Gow
Waiting to have confidence to make that next move? Why not build confidence by taking action! Join Myriam and I as we share insights from coaching psychology and career strategy in our free 1-hour webinar, Confidence to Dare, 16th Oct, 12.45pm CEST. Sign up here: www.eventbrite.co.uk/e/confidence...
October 12, 2025 at 2:15 PM
Waiting to have confidence to make that next move? Why not build confidence by taking action! Join Myriam and I as we share insights from coaching psychology and career strategy in our free 1-hour webinar, Confidence to Dare, 16th Oct, 12.45pm CEST. Sign up here: www.eventbrite.co.uk/e/confidence...
Reposted by Nicole Gow
Disruptive crowd behaviour back in the news again!
This time it's journalists saying it's a thing.
But crowd safety professionals say 'The overwhelming majority of events take place safely & securely, with no disruption, but those stories rarely make the news.”
www.theguardian.com/news/ng-inte...
This time it's journalists saying it's a thing.
But crowd safety professionals say 'The overwhelming majority of events take place safely & securely, with no disruption, but those stories rarely make the news.”
www.theguardian.com/news/ng-inte...
Swearing, booing and spitting: is crowd behaviour out of control?
There was dismay after Rory McIlroy’s wife was hit by a beer at the Ryder Cup. But have crowds always been badly behaved, or is antisocial behaviour getting worse?
www.theguardian.com
October 4, 2025 at 1:42 PM
Disruptive crowd behaviour back in the news again!
This time it's journalists saying it's a thing.
But crowd safety professionals say 'The overwhelming majority of events take place safely & securely, with no disruption, but those stories rarely make the news.”
www.theguardian.com/news/ng-inte...
This time it's journalists saying it's a thing.
But crowd safety professionals say 'The overwhelming majority of events take place safely & securely, with no disruption, but those stories rarely make the news.”
www.theguardian.com/news/ng-inte...
Brian Patten was my first introduction to poetry outside of curriculum texts.
Can’t remember the discussion that prompted it, but the fab Mrs Winter lent me Vanishing Trick. It blew my little mind. Poems about sex! With swear words! My love of poetry was born.
Vale Brian Patten, and thank you.
Can’t remember the discussion that prompted it, but the fab Mrs Winter lent me Vanishing Trick. It blew my little mind. Poems about sex! With swear words! My love of poetry was born.
Vale Brian Patten, and thank you.
October 2, 2025 at 9:01 AM
Brian Patten was my first introduction to poetry outside of curriculum texts.
Can’t remember the discussion that prompted it, but the fab Mrs Winter lent me Vanishing Trick. It blew my little mind. Poems about sex! With swear words! My love of poetry was born.
Vale Brian Patten, and thank you.
Can’t remember the discussion that prompted it, but the fab Mrs Winter lent me Vanishing Trick. It blew my little mind. Poems about sex! With swear words! My love of poetry was born.
Vale Brian Patten, and thank you.
Reposted by Nicole Gow
‘Eyes on the board, not on you…’
Liam Cross and Gray Atherton @neuroplay.bsky.social on their research into autism and gaming.
www.bps.org.uk/psychologist...
Liam Cross and Gray Atherton @neuroplay.bsky.social on their research into autism and gaming.
www.bps.org.uk/psychologist...
‘Eyes on the board, not on you’ | BPS
Liam Cross and Gray Atherton on their research into autism and gaming.
www.bps.org.uk
September 30, 2025 at 12:41 PM
‘Eyes on the board, not on you…’
Liam Cross and Gray Atherton @neuroplay.bsky.social on their research into autism and gaming.
www.bps.org.uk/psychologist...
Liam Cross and Gray Atherton @neuroplay.bsky.social on their research into autism and gaming.
www.bps.org.uk/psychologist...
Reposted by Nicole Gow
Just a taste of the latest available at www.bps.org.uk/psychologist
September 25, 2025 at 3:40 PM
Just a taste of the latest available at www.bps.org.uk/psychologist