Sienna Red
siennared.bsky.social
Sienna Red
@siennared.bsky.social
#AuDHD #BlueSkyTherapists #AutumnAvenger 🤜🏾🤎🧡🤛🏻🖤🏳️‍🌈💗🏳️‍⚧️💙
Pinned
we should get better at holding space for people being at different levels of comprehension, awareness, processing ability & emotional intelligence. I know that's idealistic of me, that I'm asking for the impossible.

But it's suffocating & isolating us. 5/
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We had a pretty bad ice storm overnight, I thought it would have melted by now
December 26, 2025 at 8:30 PM
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Unmasking your (autism/NDness) around family can be so hard if they were a big part of why you started. It’s okay to mask if you need to, to get through family time.

#AutisticMasking #ActuallyAutistic #Autistic #Neurodiversity #unmasking
December 22, 2025 at 3:05 PM
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Removing yourself from a toxic situation is not giving up, it is not weakness, it is not cowardice. It is protecting yourself, it is incredibly difficult, and it is an act of bravery.

#ActuallyAutistic #AuDHD #Autistic #Neurodiversity #healthyrelationships
December 23, 2025 at 2:51 PM
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December 21, 2025 at 5:42 PM
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Today in my queer exile from my entire religious maga family I’d like to say I miss my little ADHD nephew. He tackle hugged me. He said I was the best at reading books to him. He would knock me over and scream in my face that coffee was good for him. Happy Merry. #estranged #autistic #audhd
December 25, 2025 at 7:37 PM
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To me High Functioning Autism just means I had to learn to adapt Very Quickly or else things got Very Bad

Which is also why unmasking is Very Scary

I wont say the venn diagram between CPTSD and autism is a circle for everyone... But its damn close for me 🥴

#audhd #actuallyautistic #autistic
December 26, 2025 at 12:42 PM
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If an autistic child asks you why you are doing something, please do not think they are criticizing you or asking you to stop. They want to know why you are doing what you are doing. They might be so happy and amazed at what you are doing they want to understand better.

#autism #autistic
December 24, 2025 at 3:46 PM
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If you’re wondering if it’s okay for you or your family members to stay in their room rather than join the festivities, here’s some of my thoughts on that: buff.ly/AQeigkH

#ActuallyAutistic #AuDHD #Autistic #Neurodiversity #AutismAcceptance #Acceptance #Understanding
December 24, 2025 at 7:11 PM
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#Autistic people may not use the same tone of voice as non-autistics, & this leads to a lot of misunderstandings. People often think I’m upset or angry when I’m not, & they respond accordingly.
December 23, 2025 at 6:20 PM
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If you’re relatively new here, this might help #autistic
December 26, 2025 at 1:57 AM
If I had a dollar for every #autistic client in therapy to process the anger and frustration and powerlessness they feel from this oh so common autistic lived experience!
#audhd
open.substack.com/pub/bridgett...
Why Autistic People Notice What Everyone Else Misses, and Are Punished for Saying It
Autistic people are often told that we overthink, misinterpret, or read too much into situations.
open.substack.com
December 27, 2025 at 11:54 PM
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Thank the autistic gods I have these noise reduction earbuds with me. Sweet relief!
December 27, 2025 at 9:24 PM
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My younger daughter has been diagnosed with autism for about 3 years now, but we understand so little. Parenting an an autistic child can be a pattern of 2 steps forward, 2 steps back. The weeks with only one step back are definite wins!

www.washingtonpost.com/health/2025/...
New science points to 4 distinct types of autism
Scientists are redefining autism as a complex condition with multiple forms, challenging traditional notions.
www.washingtonpost.com
December 27, 2025 at 9:25 PM
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the autism that makes you Offputting and Abnormal and Unlikeable and the trauma that makes your Only desire in life Being Accepted and Loved and Good. and the Inability To Be Anything But This Way and the Desire to Depart from yourself
December 27, 2025 at 9:27 PM
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Hey, is there like a secular commune for neurodivergents? Can we form an autism monastery? Just garden, read books, maybe play tabletop games? Never have to deal with a normie again?
December 26, 2025 at 6:07 AM
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December 26, 2025 at 6:02 AM
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Last year when I was exploring the Mt. Rainier National Park.

#mountain #lake #trees #sunset #nature #views #landscape #peace #wanderlust #nationalparks
December 26, 2025 at 6:49 AM
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Toad opened his present from Frog. It was a beautiful new clock. The two friends sat by the fire.

The hands of the clock moved to show the hours of a merry Christmas Eve.
December 21, 2025 at 5:37 AM
I'm making a playlist 'Unmasking Autism' and I'm looking for songs, that could be about autistic unmasking What songs resonate for you?

🎵 #unmaskingautism #playlist #latediagnosedautistic #highmasking #audhdwomen
music.youtube.com/watch?v=y2bl...
December 2, 2025 at 3:34 AM
Many talk about pain in relationship/friendship & learning how to overcome people pleasing, #unmasking It resonates cuz we've survived the way we could til we learned better. This 🎶 feels like the awakenings in the #neurodivergent community: owning/ advocating for ourselves.
youtu.be/3m6RhunJLk0?...
use me!!!!!!!
YouTube video by Olga Myko - Topic
youtu.be
November 30, 2025 at 5:58 AM
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Inclusion Must Be Global, Decolonized, Culturally And Linguistically Diverse, And Anti-Normative

by Hari Srinivasan, @drstevenkapp.bsky.social, @drmbothapsych.bsky.social et al Nov 25

A super piece!

Read here:
www.researchgate.net/profile/Kris...
November 29, 2025 at 10:55 AM